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Self Defence Activities for Kids

Best match results for self defence activities for kids in South Africa + 30km.

    Mixed Martial Arts – “The complete martial arts!” .. Stand-up, Clinch and Ground curriculum, blending the efficient and proven delivery systems of Boxing, Muay Thai, Greco-Roman Wrestling and Brazilian Jiu-jitsu; coached intelligently utilizing SBGi fundamental coaching principles. Brazilian Jiu-Jitsu – A ground based martial art that applies technical fundamentals of posture, pressure and leverage to immobilize opponents through the correct use of weight distribution and submissions. ... Read more Brazilian jiu-jitsu is about efficient position, leverage application, movement expression, physical problem solving, and metabolic conditioning. Brazilian jiu-jitsu at SBG focuses on the four pillars of the art – Gi, No-Gi, MMA and self defence. The intelligent martial art for a life time of training! MMA Striking – Learn the art of punching and kicking – ACE principle: Angle, Combinations and Evasion. Combining footwork, head movement, weight distribution for precise Kickboxing strikes, ...

    Bushido Karate South Africa was started in 2010 and is currently owned and run by Sensei Ashleigh Barker who has been doing Karate since the age of 5, has been representing Eastern Cape Karate since the age of 8 and has represented South Africa on 7 occasions at International events. She is also a 5x Style World Champion. We offer traditional Shotokan Karate classes for students from 4 years and there is no age limit. Karate promotes self confidence, discipline and concentration and is a great ... Read more way to keep fit whilst learning how to defend yourself. We endeavor to teach our students the 5 maxims of Karate, with the encouragement that they become a part of their day to day lives and morals. - Character - Sincerity - Etiquette - Effort - Self-Control We also offer he following : - Karate demonstrations at school events / birthdays - Self defense courses at company team buildings / wellness days - Boot camps / fitness training (beach training included) Bushido Karate ...

    Overall rating: 5 (out of 5)  

    Karate Familiy

    05-03-2019 by Dries du Preez

    Top class traditional and competition karate school with individual attention to each karateka.

    Karate Life

    01-03-2019 by Andy Oelschig

    Learning karate at Bushido is like joining a new family. Close bonds and friendships are formed while learning life lessons through the art of Karate taught by Sensei Ashleigh and Zak. Their dedicated patience is something to behold, that gets the message across. The high ratio of medal to participant in tournaments is a reflection the high quality of teaching at the Dojo.

    JKS Bushido Karate South Africa

    01-03-2019 by Louis Opperman

    More than a year ago, my 13-year-old daughter started her karate career at JKS Bushido, after a invite, and we were accepted with open arms. One month later I was sick of sitting watching them and joined. At 47 quickly realized how much hard work, and fun this can be. At JKS Bushido you become part of a family, and like in a family if Mom (Sensei Ashleigh) is not home dad (Sensei Zac) must step up. Support structures are in place and all students young and OLD are always encouraged to do their best. Character, Sincerity, Effort, Etiquette, Self-control, Love just being there.

    Wolves Academy was founded by Master Awie Davis in 1990 and it celebrates its 26th anniversary in 2016. From a humble beginning with few members; the Academy developed into a very successful academy where professional training is conducted on a full-time basis by Master Instructors Awie Davis (5th Dan) and Xander Davis (4th Dan). For the past 26 years, the Academy successfully presented more than 45 Black belt Dan graduates and coached a total of 25+ National Team Members who represented South ... Read more Africa abroad. The Academy also produced numerous World Champions in various categories. We specializing in: Tang Soo Do Korean Karate; Haedong Kumdo Korean Sword; Kickboxing; Krav Maga Israeli Practical Self Defense; MMA and Personal One on One Training. Classes: Mondays & Wednesdays: Tang Soo Do Korean Karate: 14:30 - 15:00 (Little Ninjas), 15:00 - 16:00 or 16:00 - 17:00 (Juniors), 17:00 - 18:00 or 18:00 - 19:00 (Seniors); Kickboxing: 19:00 - 20:00 (Seniors). Tuesdays & Thursdays Krav ...

    Founded by Grand Master - Hanshi Solly Said 8th (Dan) Degree Black Belt. Hanshi is an oriental weapons specialist and qualified health and fitness instructor. Hanshi Solly Said has been involved in Martial Arts from both spiritual and physical perspective from 1965. He has lived, trained and taught in the United Kingdom, the United States of America, Japan, India,New Zealand, Australia ,Egypt, Zimbabwe and South Africa. He has many students that have obtained national and international titles. ... Read more He has travelled the world over twenty-five times teaching and conducting workshops. Hanshi Solly has trained under many Masters . The most famous of which was the legendary Kancho Mas Oyama (10th Dan) of Japan and under some of his renowned teachers in England and the U.S.A. Hanshi Solly Said runs a full time martial arts and fitness institute in Johannesburg since 1974. He is also the first South African & African to be inducted into The World Multi Martial Arts Hall Of Fame (TWMMAHOF) Hanshi ...

    Overall rating: 5 (out of 5)  

    Amazing Energy

    14-10-2014 by Muhammed

    This Martial Arts Dojo has it all! Amazing spirit! Proper Lineage!All the instructors are top notch and have amazing experience and are seasoned fighters.There is so much to learn and I want just to keep on training here for life! I love the Karate classes as well as the Kickboxing classes!

    At Combat Tang Soo Do we offer traditional training in Tang Soo Do the Korean fighting art famous for its powerful kicks, as well as adding modern practical self defence training and weapons work. All the traditional Tang Soo Do forms, kicks, basics and weapons are part of CTSD. These are complimented with practical techniques from various martial arts including hapkido, kung fu and Okinawan karate as well as western boxing. In addition some traditional Okinawan weaponry, e.g. sai & tonfa, and more ... Read more practical weapons like knife and Kali/Eskrima are also taught. This makes CTSD extremely effective across all ranges of fighting, with kicks for long range, hand strikes for medium range, knees, elbows and grappling/throwing for close up. The weapons also provide another avenue for effective self defence. Many of our members take part in sports competition and represent their country at international events. Tang Soo Do is also excellent for overall physical fitness with its emphasis on ...

    • Registered child care provider

    We teach traditional Okinawan Goju-Ryu karate and Kobudo (Okinawan weapons training).

    Overall rating: 5 (out of 5)  

    Passionate about karate

    16-06-2014 by Alfredo

    A passionate dojo for anyone serious about Goju-Ryu karate training.

    Currently, one popular form of kickboxing is known as aerobic or cardiovascular (cardio) kickboxing, which combines elements of boxing, martial arts, and aerobics to provide overall physical conditioning and toning. Unlike other types of kickboxing, cardio kickboxing does not involve physical contact between competitors — it's a cardiovascular workout that's done because of its many benefits to the body. Cardio kickboxing classes usually start with 10-15 minutes of warm-ups, which may include ... Read more stretching and traditional exercises such as jumping jacks and push-ups, followed by a 30-minute kickboxing session that includes movements such as knee strikes, kicks, and punches. Some instructors may use equipment like punching bags or jump ropes. After this, at least 5 minutes should be devoted to cooling down, followed by about 10 minutes of stretching and muscle conditioning. Stretching is really important because beginners can strain ("pull") their muscles, and slow, proper stretching helps ...

    • Training in traditional SHOTOKAN karate • Specialising in Sport Karate • Provide C.O.B.R.A.™ Self-Defense Courses We Provide: • International recognised grading certificate from white to black belt • Access to national and international competitions Our Academy: • Affiliated to South African Shotokan Karate Academy (SASKA) – sit miskien hul logo daar? – miskien kano ns dit direk onder die naam sit……. • Authorised C.O.B.R.A.™ Self-Defense Training Facility ... Read more – miskien hul logo daar? – miskien kano ns die een ook direk onder die naam sit…… • Our Instructors are professional and dedicated • Help our students learn how to maintain a calm and peaceful mind • Teach our students to develop respect for themselves and others • Train to achieve body fitness, strength, speed and agility that emphasises: - Character development - Self-improvement - Individual accomplishment What is Shotokan Karate? Shotokan karate is a style of karate. Karate ...

    We offer classes for all ages from age 4 .kickboxing,grappling, tae Bo, Thai fighting,mma ,boxing,Krav maga self defence, sports nutrition fitness and personal training . Open from Monday to fridays.first 2 classes are free We develope Gross motor skills Hand eye co ordination Balance Fitness Strength and toning Self estime Self disapline Sportmanship Team work Integrity Honor Respect We have various classes Monday and wednesdays 5 to 6 pm boxing 6 to 7 pm cardio kick and tae ... Read more bo 7 to 8 pm krav maga self defense Tuesday and thursdays 4.30 to 6am boxing 6 to 7 am combat fit class 4 to 5pm tiny tiger kids class 5 to 6pm tiny tiger kids class 6 to 7pm kick boxing and thai fighting 7 to 8pm mma bjj and grapling Private lessons avaible during the day at an additional cost.private sessions are charged per session @ R 200 per session . Monthly and long term discounts are available. Personal double or couples gets 50% of second or 3rd person . Group sessions ...

    Krav Maga is a constantly evolving practical self-defence system that originated in Israel – and is known for being powerful, efficient and easy to learn. KRAV MAGA is the self-defence and close quarter combat system of choice among Special Forces units, military units and law enforcement agencies like the CIA, FBI and the British Royal Marines. KRAV MAGA is also practiced by ordinary men and women worldwide, for the simple reason that it works for anyone and can be learned easily and used ... Read more successfully. Elite Defence Academy, in conjunction with a respected Occupational Therapist, developed a non-harmful restraint program which is now standard and used by healthcare professionals, paramedics and those involved in mental health care and rehabilitation to restrain violent patients, without causing harm. We offer group classes, private classes as well as holiday programs for Juniors as well as High School children. Because we are also qualified KIDS ACADEMY Trainers, our classes ...

    • Registered child care provider

    Goju Karate Academy Parkrand has been going for over 35 years. Sensei Marius Madgwick (5th Dan) and Sensei Tarryn Madgwick (4th Dan) have been running the Academy for the past 10 years and have produced Several Protea athletes, Provincial athletes and District athletes over the years. Sensei Marius Madgwick is a commonwealth champion, Zone 6 Medalist and Premier League medal winner. Classes are run for kids 3 years to adults, beginner to advanced. We also offer a fitness class for the parents while ... Read more their kids are training. The club has over 300 members ranging in age from 3 years to over 50 years old. Our classes cater to any age group. Karate is an extremely beneficial Martial art, teaching discipline, commitment, self confidence, concentration and so many other great life skills. Karate is beneficial to children with ADD, ADHD, and with a diagnosis in the Autism groups. Karate also teaches invaluable self defense skill which in today's society is a must for any child or adult. ...

    Kickboxing refers to a group of martial arts and stand-up combat sports based on kicking and punching, historically developed from karate, Thai boxing and western boxing. Kick boxing is often practiced for self-defense, general fitness, or as a contact sport Our 90 min Kickboxing classes are designed to be fun & challenging workouts for all fitness levels for both women & men. For beginners it is not necessary for you to complete the whole class. It is important for you to enjoy it and build ... Read more your fitness up one class at a time. A typical class will include a warm up of the joints and a warm up which includes exercises from star jumps to running, followed by stretching. From there the techniques which include aspects of kickboxing are performed on a heavy boxing bag and alternated with shadow sparring (hitting the air). There after strength & toning exercises are done, for example exercises like push ups, crunches & squats etc. There are various ways the class is run including a ...

    We are the oldest and most successful judo dojo in the country. Our coaches are highly qualified to coach. Our dojo started in1953 by the founder member of judo in South Africa Sensei Joe Knoester. Our class times are : Mondays Novice 3 to 4pm Mixed 4 to 5pm Advanced 5 to 6pm Seniors 6h30pm to 8pm Tuesdays Nursery 2h15 to 2h45 Mixed 3h00 to 4h00 Wednesdays Seniors 6h30pm to 8pm Fridays Beginners 3h30 to 4h30pm ... Read more Mixed 4h30 to 5h30pm Advanced 5h30 to 6h30pm Termin fees are R850 per government school term and yearly R270 enrolment fee per person. See you on the mat. Oss

    • Registered child care provider

    At Seishin Martial Arts Academy we offer you karate training that will be challenging but extremely fun. The curriculum and approach we take at Seishin Martial Arts Academy is designed to work with children and adults of all levels of skill and fitness, from beginners to advanced, to bring out the best in each and every person. We offer Goju Ryu Karate-Do, Sports Conditioning and Youth Development and Training to combat issues and challenges such as: 1. Balance, Eye & Hand Coordination 2. Concentration ... Read more problems 3. Low Muscle Tone 4. Stress & Hypertension Relief 5. ADD / ADHD 6. Gross Motor Dysfunction 7. Self Defence 8. Discipline As the owner and head instructor at Seishin Martial Arts Academy, I have extensive teaching experience in the martial arts field, which has allowed me to influence many children and youth and teach them lifelong values through karate instruction starting from age 3 straight through to adults. Our Classes Can Enhance And Increase As Well As Offer Remedies ...

    Sports Self Defence Classes & Lessons

    Soon Pretorius Karate Academy Special

    Validity: from 20 Jan 2019 to 16 Jan 2020

    TKA offers free introductory classes for new beginners of all ages. Our classes are divided according to the age and grade of students. We never allow adults and children to train together but always have instructors available to assist in teaching such groups.

    Overall rating: 5 (out of 5)  

    Excellent Karate School in Pretoria

    04-02-2019 by Angelbert

    With my 16 years of training Karate under The Karate Academy, I have developed a beautiful character that I believe all humans should have. Self-discipline, self-control, respect, tolerance to mention but a few are skills I learned from the Karate Academy. My body has grown very fit and strong, through consistent training under a very humble instructor by the name Soon Pretorius, to whom I'm grateful!

    Best Karate School in Pretoria

    30-01-2019 by Christine

    I was a student for many years and through training I gained a huge amount a self-confidence, discipline and self-control. These are just some of benefits from training Karate at one of the best!

    It had been a journey of life!

    More than 50 years ago, my dad come home one evening dressed in a funny white suit. His short explanation was that he had started training karate at a Goju school close to our house. I was impressed with this totally foreign art but found rugby a full time hobby. Later that same year a demonstration was done at our primary school by Norman Robinson sensei and a senior student, Eddy Kannemeyer. The strength and discipline impressed me and my long and hard career in the ancient art of combat ha...

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    At SBG Cape Town, we practice a combination of combative skill sets that include Mixed Martial Arts, Brazilian Jiu Jitsu, Kickboxing for MMA, and Submission Wrestling utilizing the coaching methodology and approach of Matt Thornton and Straight Blast Gym International - SBGi. KIDS' BRAZILIAN JIU-JITSU & MIXED MARTIAL ARTS CLASSES: Respect and Responsibility / Discipline with Dignity / Performance through Play / Fitness as Fun Chimps: 5 - 9 years old Spider Monkeys: 9 - 13 years old Gorillas: ... Read more 13 - 18 years old. Our kids' martial art syllabus is designed to stimulate the development of the child through encouragement, support, and fun-filled activities. Also included are eye hand co-ordination, balance, and gross motor skills and exercises. Foundation is established for future martial art training and other sport participation. This functional martial art exposes the child to flexion and extension in an upright position, rolling and spatial awareness on the ground and bilateral ...

    Overall rating: 5 (out of 5)  

    Top Jiu Jitsu Gym in Cape Town

    15-07-2019 by Karl Marais

    SBG Cape Town has to be the top Jiu Jitsu School in Cape Town. The environment is conducive to learning at all levels without the concern of getting hurt. There is a healthy respect between all that train there and an honest care towards each other that reaches way beyond class training. Thank you, Steve (coach) for creating such an awesome environment!

    C.O.B.R.A.™ was created in the United States of America by a former Sheriff, Maximum Security Corrections Officer and Martial Arts expert.

    We offer Martial arts training for all ages, We have 6 locations in Pretoria

    Judo coaching in Bloemfontein for children from 6 years of age, especially for the girls. Home of champions. It will help with self-esteem, co-ordination and self defence. The coaches: Sensei Jannie Kruger (2nd Dan Black Belt) and Sensei Herman Kruger (1st Dan Black Belt). Both of them South African Masters Champions in their categories. Judo afrigting in Bloemfontein vanaf 6 jarige ouderdom. Dit is 'n noodsaaklikheid vir die meisies vandag. Huis van kampioene. Dit help met self respek, koördinasie ... Read more en selfverdediging. Oefentye Juniors/seniors - Dinsdag en Donderdagaande 17h30 - 20h15 (Kontak vooraf eerste oefening om 17h30) Training sessions Juniors - Tuesdays and Thursdays 17h30 - 20h15 (Contact beforehand first attendance at: 17h30) Concerned about injuries? As with most martial arts, one of the first things children learn at judo is how to roll and fall in a way that is designed to reduce the risk of injury. It’s a valuable skill to have - once ...

    Overall rating: 5 (out of 5)  

    Jannie Kruger Academy - Judo classes for children in Bloemfontein

    21-10-2019 by Monique

    Thank you to the coaches. They're the best. This is a while now that my daughter is practicing with them. From day one she enjoyed it. Let us help this club to grow like they helping our daughters to become unafraid for life.

    Excellent coaching

    01-08-2018 by Ronel

    Fantastic, Fantastic. Thats what I can say about these two coaches, Sensei Jannie and Sensei Herman. They know their Judo and know how to work with kids as well as with the adults. My son have ADHD and I can see the positive difference from two months of doing Judo at this club.

    Answer from Jannie Kruger Academy - Judo classes for children in Bloemfontein on 02-01-2019:
    Thankyou so much for the good review. And up to date, you are still happy with our coaching. Happy New Year.

    Judo classes for children in Bloemfontein

    20-01-2016 by Amanda

    Wow!! Just after two classes I can see the difference with my children. I've got a boy and girl. They're so excited and just talk Judo now. Well done to the two coaches.

    Answer from Jannie Kruger Academy - Judo classes for children in Bloemfontein on 28-01-2016:
    Thankyou so much. We appreciate it. Sensei Jannie

    Good Senseis

    14-05-2015 by Carmen

    I am taking this opportunity to thank you for the wonderful judo coaching you provide to the children. The discipline and skills required for judo that the children learn from your coaching are easily transferable to the everyday environment which is wonderful and helps to re-enforce certain skills and disciplines that some children might find difficult to otherwise understand.

    Answer from Jannie Kruger Academy - Judo classes for children in Bloemfontein on 07-10-2015:
    Thankyou so much for the kind words. The kids are important to us. Sensei Jannie

    Very good coaching

    12-03-2015 by Liza

    Very good with their coaching and work well with the children. My child have learned a lot in a short time of practicing. They are TOPS!! Especially for girls.

    Answer from Jannie Kruger Academy - Judo classes for children in Bloemfontein on 07-10-2015:
    Thankyou so much for the kind words. Its a necessity for the girls today. Sensei Jannie

    Karate lessons for all ages, gender and skill levels. Call us for a free no obligation trial class

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