Karate-Do KZN is a non-competitive Okinawan Goju Ryu Karate Do school with an emphasis on self-defense and fitness through the study of Martial Arts.
We have dedicated classes for young kids, older kids and teens and adults.
Benefits of training Martial Arts include
Mind: Memory Retention, Confidence, Self Control, Problem Solving, Adaptation...
Body: Balance, Coordination, Flexibility, Muscle Tone, Endurance...
Spirit: Patience, Respect, Integrity, Humility, Perseverance...
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name a few.....
Classes also available:
Crusaders Sports Club
10 Ranleigh Crescent
Mondays and Wednesdays