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    The Samurai Karate Hout Bay Dojo is the newest of the Samurai dojo’s and was very proud to open its doors on Monday 8th August 2011. Based in the Victoria Mall on Empire Road in Hout Bay, the Samurai Karate Hout Bay dojo is run by the experienced 5th dan black belt, Sensei John Shaw. Sensei John Shaw started his karate journey in 1979 in the Berg Street Dojo in Cape Town with Sensei Eric Smith and Sensei Gilbert Pierce. After a terrible fire, the dojo was destroyed and moved to Long Street. ... Read more This prompted Sensei John Shaw to move to the Claremont Dojo under the tutelage of Shihan Chris Thompson. Sensei John Shaw also trained with the founder of our Shukokai Style, Soke Kimura, cementing his technique and passion for the long karate career that has followed. Kimura Shukokai karate presents techniques that are explosive, practical and natural for all to achieve. The Samurai Karate Hout Bay dojo accommodates classes for students ranging from four years old and upwards. Karate attracts ...

    Overall score: 5 out of 5  

    The best

    10-08-2017 by Peter Searll

    Sensei John provides the best classes for all ages and levels of experience! Give it a go...

    Tai chi and kobujutsu karate martial arts training for children and adults, in Parkview and Midrand. CHILDREN's KARATE CLASSES Sifu Leo Ming offers Karate Classes for both Children and Teenagers. You can have a complimentary trial class to get to know us, before joining. Classes are 45 minutes long Children Classes: • R700 per term. Teenagers Classes • R430 per month. Karate Suites and T-shirts available upon request. NOTE that all fess are paid in advance. To join us ... Read more please find the Registration Forms and banking details on our website. Venues and Class Times: PARKVIEW: Venue: Parkview Juniour School, Ennis Road, Parkview * Friday Classes: 13:15 -14:00 (Age 5-8 years, beginners class); 13:45 – 14:30 (Age 8 years and up) Venue: Parkview Senior School, Dunkeld Avenue, Parkview * Friday Classe is at 15:15 -16:00 MIDRAND: Venue: Sagewood School, Sagewood Avenue, Noordwyk, Midrand * Monday Classes 14:30 -15:15 (Age 5-8 years, beginners ...

    Overall score: 5 out of 5  

    Tai chi excellence

    27-05-2017 by Anni Wakerley

    Sifu Leo Ming is an inspiring and insightful teacher. He has so much knowledge of Tai Chi and Karate, but is patient and encouraging to his students, from beginners to advanced.

    Capoeira is a Brazilian martial art that combines elements of self defence, kicks, open hand punches, acrobatics, movements, music and meditation. Capoeira is great exercise for all ages and increases fitness and strength throughout the body and mind it is great for brain stimulation and destressing. Capoeira will challenge your body and mind and it will improve your temperament, reflexes, and your coordination but will do so in a fun and enjoyable way. Capoeira Valente has brought this Brazilian ... Read more Martial art to Johannesburg in its true form. This wonderful Martial Art is for all ages, all sizes and for all people teaching you about martial arts and self defence. People often mistake capoeira as dance however, it has elements of full contact strikes and take downs which can be seen in MMA(mixed martial arts) fighting today. Our mental philosophy is growth through confidence, humility and courage and to control ego and insecurities, while our physical philosophy is concentrated on technique, ...

    Free Month of Capoeira Martial Art Training

    FREE MARTIAL ARTS TRAINING FOR A MONTH!! Come to as many classes as you like and try out a great way to energize your body and stimulate your mind. Self defense, gymnastics, acrobatics, fitness, exercise, cardio, music - just a few of the skills that you will tap into during your training and an opportunity you do not want to miss out. There is absolutely no obligation on the free month, just come on through and try it out, no strings attached at all. None. If you can get through to Sloane...

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    Overall score: 5 out of 5  

    Best in Class for Martial Arts, Gymnastics, and Fitness

    07-05-2018 by Justin Weldon

    Being a member of Capoeira has changed my families life. Energetic crowd, engaging, focused and enthusiastic. Training with adults and parents alike, plus kids - what an incredible environment to be a part of. Definitely having the most amount of fun I could hope for, while getting fit, strong, and pushing beyond my limits. A turn-around strategy if there ever was for people who think they can no longer get back into the fitness game, and for kids who want to do something sporty enough to get the pulse pumping, but different enough to keep you coming back for more. And you have your first month for free to make up your mind - incredible!!

    Answer from Capoeira Valente (more than just a martial art) on 14-05-2018:
    Hi Justin, Thank you for the positive review and for taking the time to share your thoughts about Capoeira. We are deeply passionate about what we do and how we can make a positive change for the families that come to our academy. We hope that there are many more encouraging stories coming through soon. Looking forward to catching up at our next training session!

    The Shotokan Karate-do International South Africa (SKISA) was established in 1978. The Founder, President and chief instructor, Hanshi Sonny Pillay, has led the organisation from inception. The organisation has celebrated its silver jubilee in May 2002. The World President and Technical Director, Prof. Kanazawa, graced all functions pertaining to the Silver Jubilee. He was accompanied by twice World Champion, Murakami. Structure The Headquarters of the organisation is in Durban, KwaZulu-Natal. Branches ... Read more exist within the following regions: KwaZulu-Natal; Gauteng; Eastern Cape; Western Cape; Boland. International presence is enjoyed in: Singapore; India; Malaysia; Mauritius; Australia; Sri Lanka and Canada. Membership The organisation currently enjoys a membership in excess of 2 000 members in South Africa. The President of the organisation is Hanshi Sonny Pillay, He is also the President of the Sports Karate KZN, Karate South Africa and the International Karate Friendship Association, as ...

    At Seishin Martial Arts Academy we offer you karate training that will be challenging but extremely fun. The curriculum and approach we take at Seishin Martial Arts Academy is designed to work with children and adults of all levels of skill and fitness, from beginners to advanced, to bring out the best in each and every person. We offer Goju Ryu Karate-Do, Sports Conditioning and Youth Development and Training to combat issues and challenges such as: 1. Balance, Eye & Hand Coordination 2. Concentration ... Read more problems 3. Low Muscle Tone 4. Stress & Hypertension Relief 5. ADD / ADHD 6. Gross Motor Dysfunction 7. Self Defence 8. Discipline As the owner and head instructor at Seishin Martial Arts Academy, I have extensive teaching experience in the martial arts field, which has allowed me to influence many children and youth and teach them lifelong values through karate instruction starting from age 3 straight through to adults. Our Classes Can Enhance And Increase As Well As Offer Remedies ...

    We offer classes for all ages from age 4 .kickboxing,grappling, tae Bo, Thai fighting,mma ,boxing,Krav maga self defence, sports nutrition fitness and personal training . Open from Monday to fridays.first 2 classes are free We develope Gross motor skills Hand eye co ordination Balance Fitness Strength and toning Self estime Self disapline Sportmanship Team work Integrity Honor Respect We have various classes Monday and wednesdays 5 to 6 pm boxing 6 to 7 pm cardio kick and tae ... Read more bo 7 to 8 pm krav maga self defense Tuesday and thursdays 4.30 to 6am boxing 6 to 7 am combat fit class 4 to 5pm tiny tiger kids class 5 to 6pm tiny tiger kids class 6 to 7pm kick boxing and thai fighting 7 to 8pm mma bjj and grapling Private lessons avaible during the day at an additional cost.private sessions are charged per session @ R 200 per session . Monthly and long term discounts are available. Personal double or couples gets 50% of second or 3rd person . Group sessions ...

    Welcome to the best traditional and sport karate dojo(club) in Paarl where anyone from young to old is welcome. We are a MASA (Martial Arts South Africa) affiliated karate club and affiliated to the style Shorin-ryu Shorinkan which is the oldest style in the world. We train in modern and functional methods to develop young individuals to the best students they can be. We also train in the art of kobudo (weapons). We focus on the development of mental, physical and leadership skills which we had ... Read more tromendos success rates. Come join Sensei JP van Heerden who is currently graded at 3rd Dan and 1st Dan in weapons and represented South Africa a few times at the World Games. For more info contact us and like our Facebook page: Boland Dragons or through our email/cell number. We're not just a karate dojo but a family. See you soon!

    Brazilian jiu-jitsu is a martial art and combat sport that teaches a smaller person how to defend himself against a larger adversary by using leverage and proper technique. The Gracie family, the founders of BJJ, modified judo and traditional Japanese jujutsu to create the art. It contains stand-up maneuvers, but it is most famous for its devastating ground-fighting techniques. Gaining superior positioning—so one can apply the style’s numerous chokes, holds, locks and joint manipulations on an ... Read more opponent—is the key in BJJ. BJJ’s roots began in the early 1900s. Esai Maeda—the chief of a Japanese immigration colony who was assigned to Brazil—befriended Gastao Gracie. Maeda, a former jujutsu champion in Japan, taught the art to Gracie’s son, Carlos. In 1925, Carlos and his four brothers opened the first jiu-jitsu school in Brazil. Carlos’ younger brother, Helio, adjusted the techniques to suit his small frame, thereby creating Brazilian jiu-jitsu. In the early ’80s, Helio’s ...

    Alwyn Grobbelaar, Ritoru Tatsu Judo Club's Head Coach and Founder Alwyn Grobbelaar started the Ritoru Tatusu Judo Club on August. 2005. Alwyn is a Sandan (3rd Grade Black Belt) in Judo. Our approach is to develop well-rounded, skilled and confident athletes in both sport and self-defense. All areas of skill are emphasized. Skill training in many techniques used in judo, sambo, sport jujitsu and submission grappling such as throws, takedowns, armlocks, chokes and strangles, hold-downs and ... Read more leglocks are emphasized. Self-defense skills such as wrist and armlocks, striking techniques, and specialized personal safety skills are emphasized in our self-defense classes. Ritoru Tatsu Judo Club, Freestyle Ritoru Tatsu Fight Club and Freestyle Judo South Africa Alliance Fight Club offers a wide range of training opportunities in grappling and self-defense for anyone who is interested in studying Kodokan Judo. Riotru Tatsu Judo Club is one of the leading training centers in the ...

    Chang Moo Kwan Taekwondo SA (also known as Taekwondo Centurion) offers Taekwondo lessons to anyone between the ages of 6 and 60 (and older, for those who still have the enthusiasm). Our classes are presented in the evenings (Monday and Wednesday) from 18:30 - 19:30 (Juniors) and 19:30 - 20:30 (Seniors). Classes are led by certified black belt instructors who guide students in the arts of sparring, poomsae (patters), set sparring, basic to advanced techniques, as well as self defense. Fitness ... Read more is also a crucial component of Taekwondo, so a lot of focus is placed upon cardio-based warming exercises. Our club often participates in local championships in order to provide our students with exposure to a formal competition environment. Gradings, performed in order to progress to the next belt level, are held at regular intervals. Discounted rates are available for couples and families. Your first two lessons are FREE! Joining fees include a Chang Moo Kwan club t-shirt, which is ...

    Krav Maga is a constantly evolving practical self-defence system that originated in Israel – and is known for being powerful, efficient and easy to learn. KRAV MAGA is the self-defence and close quarter combat system of choice among Special Forces units, military units and law enforcement agencies like the CIA, FBI and the British Royal Marines. KRAV MAGA is also practiced by ordinary men and women worldwide, for the simple reason that it works for anyone and can be learned easily and used ... Read more successfully. Elite Defence Academy, in conjunction with a respected Occupational Therapist, developed a non-harmful restraint program which is now standard and used by healthcare professionals, paramedics and those involved in mental health care and rehabilitation to restrain violent patients, without causing harm. We offer group classes, private classes as well as holiday programs for Juniors as well as High School children. Because we are also qualified KIDS ACADEMY Trainers, our classes ...

    Sports Other Martial Arts Classes & Lessons

    Haedong Kumdo - Korean Sword art is the martial art that we practice. Wooden swords are used in practice to attack and defend ourselves from 1 or more attackers. As with most martial arts we have forms that must be learnt to progress, up to black belt. With each form, you must also learn a draw and a smaller form that you do together with another student. The class times are every Monday and Wednesday from 6:00 pm to 7:00 pm. The club (Do-jang) is situated at 6 Eike Ave, Bainsvlei, Bloemfontein. Direction ... Read more to get to the Do-Jang Take Nelson Mandela drive to Langenhovenpark(over the N1). Turn left on Abrahamskraal (you will pass Mercedes Benz, fruit and veg, Bainsgame lodge on Nelson Mandela Drive, it is the next turn you can take after Kenilworth road) Turn Right on KareeboomAve(gravel road) at Easy Storage sign (It’s the 4th road that you can take on your right hand side, you will pass the police station and a church and Easy storage on your left, and the road you must take on ...

    Kids Taekwon-Do (Martial Arts) Classes

    Overall score: 5 out of 5  

    you guys rock

    19-02-2016 by Michelle Groenewald

    My son Johan is 8 years old and have started with Taekwon-do at Olivedale. He is loving it. Thank you for all your hard work and effort with Johan. you guys rock.

    Answer from Magua Taekwon - Do - Olivedale on 02-03-2016:
    thank you Michelle. Johan is a pleasure to have in the class.

    We practice traditional Okinawan Goju Ryu karate. Goju Ryu, meaning hard (go) and soft (ju) style, incorporates various hard and soft techniques into one style of karate. There are hard linear striking techniques as well as soft circular movements in order to strike, block and manipulate your opponent to your advantage. Goju is not a sport, it is a martial art and as such we do not focus on competition, our focus is on self-defense as well as the training of the body and the mind. We do have ... Read more 2 competitions per year for those who would like to compete, but it is not a requirement for advancing or grading. Our chief instructor, Danie Steenkamp, has an 8th dan and is the 2nd highest graded Goju Ryu karateka in the country with only 3 people graded higher than him in the world. The rest of the instructors all have more than 8 years experience teaching karate. Beginners age 6 and up are all welcome. Training is on Mondays and Wednesdays 17:15 - 18:15 at the Fichardtpark sport ...

    We are a daycare that teaches and cares for children from 6 months to 6 years, inclusive of Grade R. Our excellence and passion is evident in our work. KayPeeZee no1 boast a 670m2 building. This is 3 times more space than required space according to criteria. Each of our units consists of a low number of childern.Our communication skills are excellent and we are extreme in our security measures. We are a fully Inclusive school and have an in-house child support specialist that assists with learning ... Read more barriers/difficulties. KayPeeZee has made remarkable progress in the areas of ADHD, ADD, the autism spectrum, speech and psychological therapy and down syndrome. we believe that early detection is vital in order for us to assist your child and get him/her into main stream learning. As a catalyst for change in the ECD sector, we have developed our own Site learning program that we base on the required NELDS and CAPS curriculums for the respective age groups. We will be starting another branch ...

    The SAKF is the representative body for Kendo, Iaido, and Jodo in South Africa and is affiliated to the Martial Arts South Africa (MASA), the International Kendo Federation (FIK) and the European Kendo Federation (EKF). Furthermore, the SAKF is a non-political, non-profit friendly organization for its related martial arts regardless of race, colour, religion, sex, age, creed or belief. The SAKF has as its main aims: 1. The promotion and development of Kendo, Iaido and Jodo in South Africa. 2. ... Read more The fostering of mutual trust, friendship and respect amongst its members. 3. The active encouragement of international links and tours.

    Learn Traditional Goju-Ryu Karate and combine learning a practical self-defence system while improving your fitness level. Training in the art of Karate will help with coordination, balance and concentration. Both sides of the body and brain are used during training.Self discipline and confidence will improve. Karate is highly beneficial to ADHD sufferers. Our classes cater for Children of School going age, Adults and Families. Martial art classes are suitable for anyone from the age of 7 years ... Read more old, regardless of ability.

    World Taekwondo Federation (WTF) martial arts trainer - Improves mindset (in terms of thinking and reflecting) - Improves body joints (in terms of health maintenance and flexibility) - Improves sense of hearing (through meditative mind training) - Improves muscle development (through consistent body movement and training) - Improves memory development (through consistent body and mind training one is able to shape their memory and can move from forgetting many things and activities they have ... Read more to perform to being more aware about their everyday activities and surroundings). - It fosters discipline (by the ability of being able to control ones mind and body and all the communicative parts of the human structure one is able to develop discipline and be more aware, and when one is more aware they can make good/fair decision and automatically respect themselves and others) - It develops self-control (by being able to think before you do in a more holistic manner critical rather than ...

    We at Henri Eksteen Fight Club also known as The Africa International Bushido Freestyle Karate-do and Mixed Martial Arts Institute situated in Polokwane Limpopo South Africa, offer our members the absolute ultimate solution within the field of all Martial Arts activity. From Karate-do art to Mixed Martial Arts/Cage fighting & Promotions to Mixed Martial Arts extreme fitness boot camps to overall General Well-being within all aspects of the inclusion of Combat Self Defense tactics. Within the Karate-do ... Read more art division, we specialize in an extremely disciplined regimented training format which originates from the classical traditional concepts of the Okinawan way of Bushido - meaning The Way of the Warrior - and we include the competitive side of Sport - Karate too. Our organization enrolls kids from as young as 4 years up and until Adults of any age group, any shape, size, form, and sexes. Our training is based on a unique formality combining of ALL the Japanese styles combined that the Dojo ...

    Tai-Chi, Chi-Kung, Kung-Fu, Meditation & Self Development classes Mentorship Programmes, Self Development, Various Martial Arts Systems, Retreats: weekends, weekly, tours, Sacred Site Tours, Vegan Life Style, cooking classes, Songshan Kung-Fu Executive Academy was founded by Si-Jo Dr John Souglides in 1990. He is a very dedicated teacher and friend to all his students. He has received international accreditation and status for his martial arts systems. Si-Jo Dr John Souglides teaches more ... Read more than martial arts, he beleives cultivation of our being starts from within. For a positive life changing investment call us now. Si-Jo Dr John Souglides teaches from Brynston and Fourways.

    Karate classes for kids (9 years and older) and adults (from grade 8 and older) in Kenridge. We have been teaching karate in Durbanville for 20 years. Small neighbourhood dojo offering personal attention to every student. Classes on Mondays & Wednesdays. Kids from 5pm until 6pm and adults (high school and older) from 6pm until 7-30pm. Enjoy a free class or two before you commit.

    At Mercury Taekwon-Do ( Taekwondo ) we offer Traditional effective Martial Art training. All ages are welcome. You do not need to be fit, strong or flexible, Taekwon-do is a martial art for all and that is why it is the most practiced in the world. At our Blouberg Club we offer 3 classes a night from 6pm to 8pm on Mondays & Wednesdays Tigers - Age 4-7 from 6pm to 6:30pm Beginners - Age 8 and older from 6:30pm Advanced - All ages that qualify from 7:15pm As a member of MercuryTKD you will also ... Read more be aloud to join our Fitness and Self defense classes on a Thursday from 6pm or you can join for just Fitness or Just Self defense or both. Mercury Fitness - 6:00pm Mercury Self Defense - 6:45pm The month is always free until the start of the next calendar month. Monthly fees will never increase once you have joined. For more detail please visit our Facebook group. For any more info please call, email or Whatsapp

    Karate is aimed at developing skills such as concentration, balance, eye & hand co-ordination, self-defence, discipline, muscle toning and therapeutic benefits such as ADD/ADHD and bilateral integration. Classes are conducted in a friendly and fun environment. These classes teach familiarization with stretching, warming up and strength building exercises. Key factors in an educated karate lesson are respect and discipline. As instructors, with years of experience in teaching children, we are dedicated ... Read more to developing the children’s self-esteem and confidence through karate in order to prepare them for basic life skills.

    Overall score: 5 out of 5  

    Amazing Karate Club!!

    20-08-2014 by Stef

    If you want to learn the therapeutic benefits of karate then this dojo has amazing result with children..

    We are a Mixed martial Arts studio, specializing in Kickboxing - Mauy Thai Brazilian jiu jitsu - Grappling Ladies self defense and fitness Kids MMA and Jiu Jitsu classes Knife fighting and defense We believe that Martial Arts should be a positive and fun experience for everyone, without the Ego's and bullies.

    Overall score: 5 out of 5  

    Kids & Me

    25-07-2014 by Tanja

    I have been with Infinity MMA for about 8 months now and have had some amazing results not only with myself but my kids as well. Our training sessions are fun and I do not have to worry about getting hurt as the coaches makes sure that everyone is always on the same page when it comes to training intensity. Loving it. Thanks.

    Karate lessons from beginners to black belts. Different classes for different skill levels. There are three different sets of classes. Karate teaches a lifestyle which is based on discipline and respect. Our karateka (students) are encouraged to apply this to all aspects of their life. This prepares them not just to defend themselves, bit also to be succesfull in all aspects of life. Come train with the champs and become a champ. We are located near Cape Gate, in Zoo Park, Kraaifontein. Please ... Read more see our website for more details.

    We provide the following traditional Instructions: TAI CHI & QI GONG (Yang Style) KOBUJUTSU (Okinawan weapons arts) KARATE-JUTSU (empty handed arts)

    Wolves Academy was founded by Master Awie Davis in 1990 and it celebrates its 26th anniversary in 2016. From a humble beginning with few members; the Academy developed into a very successful academy where professional training is conducted on a full-time basis by Master Instructors Awie Davis (5th Dan) and Xander Davis (4th Dan). For the past 26 years, the Academy successfully presented more than 45 Black belt Dan graduates and coached a total of 25+ National Team Members who represented South ... Read more Africa abroad. The Academy also produced numerous World Champions in various categories. We specializing in: Tang Soo Do Korean Karate; Haedong Kumdo Korean Sword; Kickboxing; Krav Maga Israeli Practical Self Defense; MMA and Personal One on One Training. Classes: Mondays & Wednesdays: Tang Soo Do Korean Karate: 14:30 - 15:00 (Little Ninjas), 15:00 - 16:00 or 16:00 - 17:00 (Juniors), 17:00 - 18:00 or 18:00 - 19:00 (Seniors); Kickboxing: 19:00 - 20:00 (Seniors). Tuesdays & Thursdays Krav ...

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