Martial Art Activities for Kids

Bushido Karate South Africa was started in 2010 and is currently owned and run by Sensei Ashleigh Barker who has been doing Karate since the age of 5, has been representing Eastern Cape Karate since the age of 8 and has represented South Africa on 7 occasions at International events. She is also a 5x Style World Champion. We offer traditional Shotokan Karate classes for students from 4 years and there is no age limit. Karate promotes self confidence, discipline and concentration and is a great... Read more

Currently, one popular form of kickboxing is known as aerobic or cardiovascular (cardio) kickboxing, which combines elements of boxing, martial arts, and aerobics to provide overall physical conditioning and toning. Unlike other types of kickboxing, cardio kickboxing does not involve physical contact between competitors — it's a cardiovascular workout that's done because of its many benefits to the body. Cardio kickboxing classes usually start with 10-15 minutes of warm-ups, which may include stretching... Read more

Soon Pretorius Karate Schools are allocated in Waterkloof, Moreleta, Wonderboom, Lynnwood and Centurion. We provide highly professional and traditional Karate training for students of all ages. More than 50 years training/teaching provides a platform to discover talent in every student. We offer a FREE TRY-OUT CLASS for new beginners! Call now - we look forward to receive your call! The Karate Academy is a Member of JSKA South Africa and JSKA World Federation. We participate in the JSKA World Championships... Read more

The Songshan Kung Fu Executive Academy was founded by Si-Jo Dr. John Souglides Ph.D since the 1990. The teachings have produced numerous national, international and world champions under Si-Jo Dr. John Souglides. Today, the Songshan Kung Fu Executive Academy has many branches within South Africa and Internationally. At the Edenvale Branch, we offer Kung Fu classes both for adults and kids, as well as Tai Chi classes for adults. These can be either group or private classes. Martial arts has been... Read more

We are one of the largest, single owned, unique and very successful Martial Arts organizations this side of the Equator. The Henri Eksteen Fight Club was founded by its Grandmaster Henri Eksteen in 1999, a current holder of a legitimate 10th Degree Black belt - the youngest Martial Artist ever on the African continent with this esteemed ranking status. The Dojo is situated within the province/city of peace known as Polokwane, Limpopo in South Africa. Eksteens Dojo needs no real explanation as it... Read more

SHIDO Fighting Systems is situated in Centurion, Pretoria since 2009 and is one of South Africas leading Kickboxing and Fitness training facilities. We have programs to suit any gender and level whether you are a beginner or an advanced athlete. At SHIDO we believe in forging ourselves into better people each day, we focus on using our skills, physical training and participation in tournaments - for those that want to - we improve our characters and strengthen ourselves mentally and physically.... Read more

Chang Moo Kwan Taekwondo SA (also known as Taekwondo Centurion) offers Taekwondo lessons to anyone between the ages of 6 and 60 (and older, for those who still have the enthusiasm). Our classes are presented in the evenings (Monday and Wednesday) from 18:30 - 19:30 (Juniors) and 19:30 - 20:30 (Seniors). Classes are led by certified black belt instructors who guide students in the arts of sparring, poomsae (patters), set sparring, basic to advanced techniques, as well as self defense. Fitness... Read more

At SBG Cape Town, we practice a combination of combative skill sets that include Mixed Martial Arts, Brazilian Jiu Jitsu, Kickboxing for MMA, and Submission Wrestling utilizing the coaching methodology and approach of Matt Thornton and Straight Blast Gym International - SBGi. KIDS' BRAZILIAN JIU-JITSU & MIXED MARTIAL ARTS CLASSES: Respect and Responsibility / Discipline with Dignity / Performance through Play / Fitness as Fun Chimps: 5 - 9 years old Spider Monkeys: 9 - 13 years old Gorillas:... Read more

• Training in traditional SHOTOKAN karate • Specialising in Sport Karate • Provide C.O.B.R.A.™ Self-Defense Courses We Provide: • International recognised grading certificate from white to black belt • Access to national and international competitions Our Academy: • Affiliated to South African Shotokan Karate Academy (SASKA) – sit miskien hul logo daar? – miskien kano ns dit direk onder die naam sit……. • Authorised C.O.B.R.A.™ Self-Defense Training Facility – miskien hul logo daar? –... Read more

At Seishin Martial Arts Academy we offer you karate training that will be challenging but extremely fun. The curriculum and approach we take at Seishin Martial Arts Academy is designed to work with children and adults of all levels of skill and fitness, from beginners to advanced, to bring out the best in each and every person. We offer Goju Ryu Karate-Do, Sports Conditioning and Youth Development and Training to combat issues and challenges such as: 1. Balance, Eye & Hand Coordination 2.... Read more

Kenshikai Karate are a traditional Japanese, full contact karate style. We focus on, fitness, flexibility, self-defence, self-discipline and focus, kata, bo and sai weapons kata, non- contact, semi-contact and full-contact kumite and much more! Read more

We offer the complete family fitness and training centre! Our teachers are experts in Martial Arts, Tang Soo Do, Haedong Kumdo, Pilates, Yoga, Tai Chi and Argentinian Tango! Master Gregory Hart teaches Tang Soo Do (Korean Karate) to three different age groups: Little Dragons 4-6yrs, Combat Kids 7-12yrs and Teens & Adults 13-65yrs. This traditional martial art has been combined with boxing and various weapons systems to be one of the most complete fighting methods around. It is also an excellent... Read more

Judo coaching in Bloemfontein for children from 6 years of age, especially for the girls. Home of champions. It will help with self-esteem, co-ordination and self defence. The coaches: Sensei Jannie Kruger (2nd Dan Black Belt) and Sensei Herman Kruger (1st Dan Black Belt). Both of them South African Masters Champions in their categories. Judo afrigting in Bloemfontein vanaf 6 jarige ouderdom. Dit is 'n noodsaaklikheid vir die meisies vandag. Huis van kampioene. Dit help met self respek, koördinasie... Read more

We at Henri Eksteen Fight Club also known as The Africa International Bushido Freestyle Karate-do and Mixed Martial Arts Institute situated in Polokwane Limpopo South Africa, offer our members the absolute ultimate solution within the field of all Martial Arts activity. From Karate-do art to Mixed Martial Arts/Cage fighting & Promotions to Mixed Martial Arts extreme fitness boot camps to overall General Well-being within all aspects of the inclusion of Combat Self Defense tactics. Within the Karate-do... Read more

We train in the art of Shito Ryu karate. Read more

The benefits of karate are numerous and include increased fitness, self respect, self discipline and self confidence. We pride ourselves in having a detailed class structure and schedule that ensures students train according to age and ability. We aim to have a minimum of three licensed instructors on the floor at any one time, with at least one qualified first aid professional present. Our administration office is efficient and professional. Our aim is to educate, inspire, encourage and honour... Read more