Karate is aimed at developing skills such as concentration, balance, eye & hand co-ordination, self-defence, discipline, muscle toning and therapeutic benefits such as ADD/ADHD and bilateral integration. Classes are conducted in a friendly and fun environment. These classes teach familiarization with stretching, warming up and strength building exercises. Key factors in an educated karate lesson are respect and discipline. As instructors, with years of experience in teaching children, we are dedicated
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to developing the children’s self-esteem and confidence through karate in order to prepare them for basic life skills.