Krav Maga is a constantly evolving practical self-defence system that originated in Israel – and is known for being powerful, efficient and easy to learn. KRAV MAGA is the self-defence and close quarter combat system of choice among Special Forces units, military units and law enforcement agencies like the CIA, FBI and the British Royal Marines. KRAV MAGA is also practiced by ordinary men and women worldwide, for the simple reason that it works for anyone and can be learned easily and used successfully. Elite... Read more

WHY CHOOSE International Martial Arts Academy (IMAA)? Are you ready to experience the thrill of authentic martial arts training like never before? Look no further than the International Martial Arts Academy (IMAA) in Brackenfell! UNLEASH YOUR POTENTIAL At IMAA, we offer more than just Karate. Our dynamic instructors are masters in Goju-Ryu Karate, Kobudo, Kickboxing, and Self Defense. With our dojo being registered with Okinawa Goju-Ryu Karate do Kyokai (OGKK), you can trust in the authenticity... Read more

Yamaneko-Ryu Karate was started in 1985 in Durban KZN, in 2001 it relocated to Fish Hoek Cape Town. Our chief Instructor has over 30yrs experience in Karate with a 2nd Dan black belt in Goju-Ryu Sewei-Kai Karate, 3rd Dan Black Belt in Kyokushin Karate & a 3rd Dan Black Belt in Shotokan Karate. He currently holds Natal Provincial Colours, Springbok Colours for Karate and has won many medals for Kumite and Kata throughout his years in competing in Championships. Yamaneko-Ryu teaches Traditional... Read more

C.O.B.R.A.™ was created in the United States of America by a former Sheriff, Maximum Security Corrections Officer and Martial Arts expert. Read more

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The Family Self Defence Academy was started with the need to provide self defense classes and courses for the family. We are proudly affiliated to our training company Combat Solutions who have given our instructors the highest levels of expertise available. The skills offered are based on applications that work in real life situations. F.S.D.A. offers a range of different skills in a class format , from close combat to anti rape , home invasion and more. One great benefit is that you will gain... Read more

As parents we are constantly worrying about the safety of our children. Are they able to defend themselves against bullies? Will they be able to recognize inappropriate behaviour by adults? Will they be able to physically defend themselves against abduction? Will they tell me if something is wrong? Will they be able to deal with violent situations at school, in the mall, on their way home? Here are several facts that we do not like to admit are true but we cannot deny:  Most attackers will... Read more

• Training in traditional SHOTOKAN karate • Specialising in Sport Karate • Provide C.O.B.R.A.™ Self-Defense Courses We Provide: • International recognised grading certificate from white to black belt • Access to national and international competitions Our Academy: • Affiliated to South African Shotokan Karate Academy (SASKA) – sit miskien hul logo daar? – miskien kano ns dit direk onder die naam sit……. • Authorised C.O.B.R.A.™ Self-Defense Training Facility – miskien hul logo daar? –... Read more

Tang Soo Do is a Korean martial art which teaches empty hand and foot fighting, fighting forms, self-defence & weapons. Tang Soo Do also teaches people to live a healthy and harmonious life. Self Defence and Kickboxing Classes also available. Contact Us for a free Demo class. Have fun while getting fit or becoming a pro. Classes for young and young at heart.. Members of WTSDA (The World Tang Soo Do Association), MASA (Martial Arts South Africa)and SAKA (South African Kickboxing Association) Pretoria... Read more

Martials arts training for kids, teens & adults Ultimate Martial Arts and Fitness is an ATA SA and MASA affiliated Songahm Taekwondo school. Teaching self defense, life skills and the art of Martial Arts. - Tiger Classes: Age 3 to 6 - Karate Kids Classes: Ages 7 to 13 - Extreme Martial Arts Classes: All Ages - Ladies Only Classes - Special Needs Classes - Adult Classes Classes run from Mondays to Fridays Benefits of Taekwondo Developing Self-Esteem at Ultimate Martial Arts and Fitness... Read more

Judo coaching in Bloemfontein for children from 6 years of age, especially for the girls. Home of champions. It will help with self-esteem, co-ordination and self defence. The coaches: Sensei Jannie Kruger (2nd Dan Black Belt) and Sensei Herman Kruger (1st Dan Black Belt). Both of them South African Masters Champions in their categories. Judo afrigting in Bloemfontein vanaf 6 jarige ouderdom. Dit is 'n noodsaaklikheid vir die meisies vandag. Huis van kampioene. Dit help met self respek, koördinasie... Read more

Goju Karate Academy Parkrand has been going for over 35 years. Sensei Marius Madgwick (5th Dan) and Sensei Tarryn Madgwick (4th Dan) have been running the Academy for the past 10 years and have produced Several Protea athletes, Provincial athletes and District athletes over the years. Sensei Marius Madgwick is a commonwealth champion, Zone 6 Medalist and Premier League medal winner. Classes are run for kids 3 years to adults, beginner to advanced. We also offer a fitness class for the parents while... Read more

Bushido Karate South Africa was started in 2010 and is currently owned and run by Sensei Ashleigh Barker who has been doing Karate since the age of 5, has been representing Eastern Cape Karate since the age of 8 and has represented South Africa on 7 occasions at International events. She is also a 5x Style World Champion. We offer traditional Shotokan Karate classes for students from 4 years and there is no age limit. Karate promotes self confidence, discipline and concentration and is a great... Read more

We train children from the age of 5 years and up in the, Funakoshi Style of Shotokan Karate, the most popular karate style. Our club based in Johannesburg's Northern Suburb of Sunninghill has existed since 2006. Our Chief instructor Kyle Funakoshi is a 9th Dan Black belt. Our international head office is based in Milpitas, California, USA, Headed by Kenneth Funakoshi, direct family to Karate Legend, Master Gichin Funakoshi the founder of modern Karate. We have 2 dojo's in the Sunninghill... Read more

Mixed Martial Arts – “The complete martial arts!” .. Stand-up, Clinch and Ground curriculum, blending the efficient and proven delivery systems of Boxing, Muay Thai, Greco-Roman Wrestling and Brazilian Jiu-jitsu; coached intelligently utilizing SBGi fundamental coaching principles. Brazilian Jiu-Jitsu – A ground based martial art that applies technical fundamentals of posture, pressure and leverage to immobilize opponents through the correct use of weight distribution and submissions. Brazilian... Read more

Kickboxing classes, Looking for a new way to stay in shape. All Styles Semi Contact Light Contact Kick Light Contact Full Contact Low Kicks K1 Tae Bo Self Deference Read more

At Waverley Dojang our focus is to encourage Self Control, Discipline, Self Confidence and Respect towards one another. Never to indulge in selfish pride this could lead them to be destructive towards society. The focus is on self and inner development as well as physical development. WHO CAN DO IT? 3 Generations are able to do training, Children, Adults and Pensioners, as long as you want to learn, we are there to teach. You do not need to be fit or flexible, that is what our classes are for.... Read more

At Combat Tang Soo Do we offer traditional training in Tang Soo Do the Korean fighting art famous for its powerful kicks, as well as adding modern practical self defence training and weapons work. All the traditional Tang Soo Do forms, kicks, basics and weapons are part of CTSD. These are complimented with practical techniques from various martial arts including hapkido, kung fu and Okinawan karate as well as western boxing. In addition some traditional Okinawan weaponry, e.g. sai & tonfa, and more... Read more

We are the oldest and most successful judo dojo in the country. Our coaches are highly qualified to coach. Our dojo started in1953 by the founder member of judo in South Africa Sensei Joe Knoester. Our class times are : Mondays Novice 3 to 4pm Mixed 4 to 5pm Advanced 5 to 6pm Seniors 6h30pm to 8pm Tuesdays Nursery 2h15 to 2h45 Mixed 3h00 to 4h00 Wednesdays Seniors 6h30pm to 8pm Fridays Beginners 3h30 to 4h30pm... Read more

Come join our family of warriors. We will provide all of our family, regardless of age, gender or religion, the opportunity to realize their maximum physical as well as mental potential, through a lifelong study of Karate Do. We will ensure that you get the best possible education and training from our elite team of Teachers. With the right attitude and excellent instruction any challenge can be met and any obstacle can be overcome. Join us at our Morningside Dojo. Contact Mauro Pereira... Read more

C.O.B.R.A.™ is the most eye-opening & rewarding self-defense system for the REAL world. Skills learned in the C.O.B.R.A. Self-Defence program are to be used in real life situation. One 6-hour day course learning basic, intermediate and advanced on Striking, Escapes, Edge Weapons, Firearm Defence, Real Life Scenarios and Combat Conditioning. Read more

Learn Traditional Goju-Ryu Karate and combine learning a practical self-defence system while improving your fitness level. Training in the art of Karate will help with coordination, balance and concentration. Both sides of the body and brain are used during training.Self discipline and confidence will improve. Karate is highly beneficial to ADHD sufferers. Our classes cater for Children of School going age, Adults and Families. Martial art classes are suitable for anyone from the age of 7 years... Read more

TKO combat club is a one of a kind gym. We offer combat, Karate, fitness, boxing, MMA classes and so much more. come join us for a FREE try out session. Children under 10 get to sign up for free if their parents are members. We offer couples deals, family deals and an amazing training environment with our dedicated trainers! book today Read more

Karate Classes for kids from 4 years to adults. Beginner to advanced. We also offer fitness/kickboxing classes for the parents while their kids are busy training. Sensei Tarryn has been doing karate for 22 years. She is a 4th dan instructor in theParkrand, Boksburg area. The dojo's chief instructor is Sensei Marius Madgwick who is a 5th Dan and a member of the Protea Karate team, he is a commonwealth champion and Zone 6 medal winner. We are affiliated to Karate South Africa, African Goju Karate... Read more