Yamaneko-Ryu Karate was started in 1985 in Durban KZN, in 2001 it relocated to Fish Hoek Cape Town. Our chief Instructor has over 30yrs experience in Karate with a 2nd Dan black belt in Goju-Ryu Sewei-Kai Karate, 3rd Dan Black Belt in Kyokushin Karate & a 3rd Dan Black Belt in Shotokan Karate. He currently holds Natal Provincial Colours, Springbok Colours for Karate and has won many medals for Kumite and Kata throughout his years in competing in Championships. Yamaneko-Ryu teaches Traditional... Read more

We train children from the age of 5 years and up in the, Funakoshi Style of Shotokan Karate, the most popular karate style. Our club based in Johannesburg's Northern Suburb of Sunninghill has existed since 2006. Our Chief instructor Kyle Funakoshi is a 9th Dan Black belt. Our international head office is based in Milpitas, California, USA, Headed by Kenneth Funakoshi, direct family to Karate Legend, Master Gichin Funakoshi the founder of modern Karate. We have 2 dojo's in the Sunninghill... Read more

Mixed Martial Arts – “The complete martial arts!” .. Stand-up, Clinch and Ground curriculum, blending the efficient and proven delivery systems of Boxing, Muay Thai, Greco-Roman Wrestling and Brazilian Jiu-jitsu; coached intelligently utilizing SBGi fundamental coaching principles. Brazilian Jiu-Jitsu – A ground based martial art that applies technical fundamentals of posture, pressure and leverage to immobilize opponents through the correct use of weight distribution and submissions. Brazilian... Read more

Martials arts training for kids, teens & adults Ultimate Martial Arts and Fitness is an ATA SA and MASA affiliated Songahm Taekwondo school. Teaching self defense, life skills and the art of Martial Arts. - Tiger Classes: Age 3 to 6 - Karate Kids Classes: Ages 7 to 13 - Extreme Martial Arts Classes: All Ages - Ladies Only Classes - Special Needs Classes - Adult Classes Classes run from Mondays to Fridays Benefits of Taekwondo Developing Self-Esteem at Ultimate Martial Arts and Fitness... Read more

Kickboxing refers to a group of martial arts and stand-up combat sports based on kicking and punching, historically developed from karate, Thai boxing and western boxing. Kick boxing is often practiced for self-defense, general fitness, or as a contact sport Our 90 min Kickboxing classes are designed to be fun & challenging workouts for all fitness levels for both women & men. For beginners it is not necessary for you to complete the whole class. It is important for you to enjoy it and build... Read more

At Combat Tang Soo Do we offer traditional training in Tang Soo Do the Korean fighting art famous for its powerful kicks, as well as adding modern practical self defence training and weapons work. All the traditional Tang Soo Do forms, kicks, basics and weapons are part of CTSD. These are complimented with practical techniques from various martial arts including hapkido, kung fu and Okinawan karate as well as western boxing. In addition some traditional Okinawan weaponry, e.g. sai & tonfa, and more... Read more

Bushido Karate South Africa was started in 2010 and is currently owned and run by Sensei Ashleigh Barker who has been doing Karate since the age of 5, has been representing Eastern Cape Karate since the age of 8 and has represented South Africa on 7 occasions at International events. She is also a 5x Style World Champion. We offer traditional Shotokan Karate classes for students from 4 years and there is no age limit. Karate promotes self confidence, discipline and concentration and is a great... Read more

Karate is aimed at developing skills such as concentration, balance, eye & hand coordination, self-defence, discipline, muscle toning and therapeutic benefits such as ADD/ADHD and bilateral integration. Classes are conducted in a friendly and fun environment. These classes teach familiarization with stretching, warming up and strength-building exercises. Key factors in an educated karate lesson are respect and discipline. As instructors, with years of experience in teaching children, we are dedicated... Read more

We offer classes for all ages from age 4 .kickboxing,grappling, tae Bo, Thai fighting,mma ,boxing,Krav maga self defence, sports nutrition fitness and personal training . Open from Monday to fridays.first 2 classes are free We develope Gross motor skills Hand eye co ordination Balance Fitness Strength and toning Self estime Self disapline Sportmanship Team work Integrity Honor Respect We have various classes Monday and wednesdays 5 to 6 pm boxing 6 to 7 pm cardio kick and tae... Read more

Morne Swanepoel's CombatCoaching .com Bully Proof Your Child. Specialized classes for kids 4-7 years old and kids 8-13 years old. Classes have a foundation of Brazilian JiuJitsu and Mixed Martial Arts. Besides building confidence how to deal with bullies our kids also have the opportunity to enter wrestling/grappling and MMA competitions.. Group classes and private 1 on 1 sessions available. We also a variety of adult classes: Ladies Anti Rape/Assault Mixed Martial Arts (MMA) Brazilian... Read more

As parents we are constantly worrying about the safety of our children. Are they able to defend themselves against bullies? Will they be able to recognize inappropriate behaviour by adults? Will they be able to physically defend themselves against abduction? Will they tell me if something is wrong? Will they be able to deal with violent situations at school, in the mall, on their way home? Here are several facts that we do not like to admit are true but we cannot deny:  Most attackers will... Read more

The Family Self Defence Academy was started with the need to provide self defense classes and courses for the family. We are proudly affiliated to our training company Combat Solutions who have given our instructors the highest levels of expertise available. The skills offered are based on applications that work in real life situations. F.S.D.A. offers a range of different skills in a class format , from close combat to anti rape , home invasion and more. One great benefit is that you will gain... Read more

We are the oldest and most successful judo dojo in the country. Our coaches are highly qualified to coach. Our dojo started in1953 by the founder member of judo in South Africa Sensei Joe Knoester. Our class times are : Mondays Novice 3 to 4pm Mixed 4 to 5pm Advanced 5 to 6pm Seniors 6h30pm to 8pm Tuesdays Nursery 2h15 to 2h45 Mixed 3h00 to 4h00 Wednesdays Seniors 6h30pm to 8pm Fridays Beginners 3h30 to 4h30pm... Read more

Kenwyn Martial Arts Centre has been offering instruction and training in Karate since 2001. Located in Cape Town, Western Cape, KMAC has produced champions in life as well as in the martial arts. KMAC offers a number of programs for physical fitness,self defense,Karate and Ryukyu Kobudo Shimbukan(Okinawan weaponry). Our chief instructor has over 30 years of martial arts experience with a (5th Dan) Okinawan Goju Ryu and a(2nd Dan) in Ryukyu Kobudo(Okinawan traditional weapons) Shimbukan.He has... Read more

C.O.B.R.A.™ was created in the United States of America by a former Sheriff, Maximum Security Corrections Officer and Martial Arts expert. Read more

Currently, one popular form of kickboxing is known as aerobic or cardiovascular (cardio) kickboxing, which combines elements of boxing, martial arts, and aerobics to provide overall physical conditioning and toning. Unlike other types of kickboxing, cardio kickboxing does not involve physical contact between competitors — it's a cardiovascular workout that's done because of its many benefits to the body. Cardio kickboxing classes usually start with 10-15 minutes of warm-ups, which may include stretching... Read more

Wolves Academy was founded by Master Awie Davis in 1990 and it celebrates its 26th anniversary in 2016. From a humble beginning with few members; the Academy developed into a very successful academy where professional training is conducted on a full-time basis by Master Instructors Awie Davis (5th Dan) and Xander Davis (4th Dan). For the past 26 years, the Academy successfully presented more than 45 Black belt Dan graduates and coached a total of 25+ National Team Members who represented South... Read more

We offer Skillz age specific Martial arts classes for kids, Combat Taekwondo, Weapons training, Competition training. We specialise in making students of all ages champions in life through martial arts training. Master West's Taekwondo/Karate has been in business since 1986. We have academies in the following areas of Pretoria: Annlin, this is our headquarter branch! we have been in the same building since 1997. Our Annlin academy is over 200 sq metres and boasts with state of the art equipment.... Read more

Soon Pretorius Karate Schools are allocated in Waterkloof, Moreleta, Wonderboom, Lynnwood and Centurion. We provide highly professional and traditional Karate training for students of all ages. More than 50 years training/teaching provides a platform to discover talent in every student. We offer a FREE TRY-OUT CLASS for new beginners! Call now - we look forward to receive your call! The Karate Academy is a Member of JSKA South Africa and JSKA World Federation. We participate in the JSKA World Championships... Read more

We teach MMA - Mixed Martial Arts to all ages. We are at the old SABS building close to the BP garage. We do Olympic style kickboxing, grappling, boxing and street self defence. We participate in tournaments all over KZN. Our sport helps with discipline and increased concentration levels. FIRST LESSON IS FREE. I have been involved in martial arts for over 40 years Read more

Taekwondo classes in Centurion Read more

C.O.B.R.A.™ is the most eye-opening & rewarding self-defense system for the REAL world. Skills learned in the C.O.B.R.A. Self-Defence program are to be used in real life situation. One 6-hour day course learning basic, intermediate and advanced on Striking, Escapes, Edge Weapons, Firearm Defence, Real Life Scenarios and Combat Conditioning. Read more

Welcome to Evolution-Fit. A one stop facility for all those looking to get back in that lean and toned shape. Evo-Fit is a facility that provides Personal Training services, Group training, open air training, Fight fit classes and Karate classes. We provide a family friendly facility fit for all ages and all genders. We pride ourselves in being passionate and driven to give each and every client that one-on-one experience and the results they're searching for. Personal Training Service: Each... Read more

Kickboxing classes, Looking for a new way to stay in shape. All Styles Semi Contact Light Contact Kick Light Contact Full Contact Low Kicks K1 Tae Bo Self Deference Read more