Contact Self Defence Classes & Lessons for Kids in South Africa
Request quote
Book Self Defence Classes & Lessons for Kids in South Africa
Request booking

Self Defence Classes & Lessons for Kids

Best match results for self defence classes & lessons for kids in South Africa + 30km.

    We offer classes for all ages from age 4 .kickboxing,grappling, tae Bo, Thai fighting,mma ,boxing,Krav maga self defence, sports nutrition fitness and personal training . Open from Monday to fridays.first 2 classes are free We develope Gross motor skills Hand eye co ordination Balance Fitness Strength and toning Self estime Self disapline Sportmanship Team work Integrity Honor Respect We have various classes Monday and wednesdays 5 to 6 pm boxing 6 to 7 pm cardio kick and tae ... Read more bo 7 to 8 pm krav maga self defense Tuesday and thursdays 4.30 to 6am boxing 6 to 7 am combat fit class 4 to 5pm tiny tiger kids class 5 to 6pm tiny tiger kids class 6 to 7pm kick boxing and thai fighting 7 to 8pm mma bjj and grapling Private lessons avaible during the day at an additional cost.private sessions are charged per session @ R 200 per session . Monthly and long term discounts are available. Personal double or couples gets 50% of second or 3rd person . Group sessions ...

    Goju Karate Academy Parkrand has been going for over 35 years. Sensei Marius Madgwick (5th Dan) and Sensei Tarryn Madgwick (4th Dan) have been running the Academy for the past 10 years and have produced Several Protea athletes, Provincial athletes and District athletes over the years. Sensei Marius Madgwick is a commonwealth champion, Zone 6 Medalist and Premier League medal winner. Classes are run for kids 3 years to adults, beginner to advanced. We also offer a fitness class for the parents while ... Read more their kids are training. The club has over 300 members ranging in age from 3 years to over 50 years old. Our classes cater to any age group. Karate is an extremely beneficial Martial art, teaching discipline, commitment, self confidence, concentration and so many other great life skills. Karate is beneficial to children with ADD, ADHD, and with a diagnosis in the Autism groups. Karate also teaches invaluable self defense skill which in today's society is a must for any child or adult. ...

    • Training in traditional SHOTOKAN karate • Specialising in Sport Karate • Provide C.O.B.R.A.™ Self-Defense Courses We Provide: • International recognised grading certificate from white to black belt • Access to national and international competitions Our Academy: • Affiliated to South African Shotokan Karate Academy (SASKA) – sit miskien hul logo daar? – miskien kano ns dit direk onder die naam sit……. • Authorised C.O.B.R.A.™ Self-Defense Training Facility ... Read more – miskien hul logo daar? – miskien kano ns die een ook direk onder die naam sit…… • Our Instructors are professional and dedicated • Help our students learn how to maintain a calm and peaceful mind • Teach our students to develop respect for themselves and others • Train to achieve body fitness, strength, speed and agility that emphasises: - Character development - Self-improvement - Individual accomplishment What is Shotokan Karate? Shotokan karate is a style of karate. Karate ...

    At SBG Cape Town, we practice a combination of combative skill sets that include Mixed Martial Arts, Brazilian Jiu Jitsu, Kickboxing for MMA, and Submission Wrestling utilizing the coaching methodology and approach of Matt Thornton and Straight Blast Gym International - SBGi. KIDS' BRAZILIAN JIU-JITSU & MIXED MARTIAL ARTS CLASSES: Respect and Responsibility / Discipline with Dignity / Performance through Play / Fitness as Fun Chimps: 5 - 9 years old Spider Monkeys: 9 - 13 years old Gorillas: ... Read more 13 - 18 years old. Our kids' martial art syllabus is designed to stimulate the development of the child through encouragement, support, and fun-filled activities. Also included are eye hand co-ordination, balance, and gross motor skills and exercises. Foundation is established for future martial art training and other sport participation. This functional martial art exposes the child to flexion and extension in an upright position, rolling and spatial awareness on the ground and bilateral ...

    The Songshan Kung Fu Executive Academy was founded by Si-Jo Dr. John Souglides Ph.D since the 1990. The teachings have produced numerous national, international and world champions under Si-Jo Dr. John Souglides. Today, the Songshan Kung Fu Executive Academy has many branches within South Africa and Internationally. At the Edenvale Branch, we offer Kung Fu classes both for adults and kids, as well as Tai Chi classes for adults. These can be either group or private classes. Martial arts has been ... Read more taught for centuries and the benefits enhance not only the practitioners physical health but benefits the practitioner mentally, emotionally and spiritually. The Songshan Kung Fu Executive Academy teaches based on 8 principles: Integrity, Morals, Values, Ethics, Honour, Respect, Compassion and Love. These priniciples not only build strong martial arts but also that of one's character. Today, the Edenvale branch is headed by Si-Fu Cheyne Macintosh. Si-Fu Cheyne has been training in Kung Fu ...

    We teach traditional Okinawan Goju-Ryu karate and Kobudo (Okinawan weapons training).

    Overall rating: 5 out of 5  

    Passionate about karate

    16-06-2014 by Alfredo

    A passionate dojo for anyone serious about Goju-Ryu karate training.

    Currently, one popular form of kickboxing is known as aerobic or cardiovascular (cardio) kickboxing, which combines elements of boxing, martial arts, and aerobics to provide overall physical conditioning and toning. Unlike other types of kickboxing, cardio kickboxing does not involve physical contact between competitors — it's a cardiovascular workout that's done because of its many benefits to the body. Cardio kickboxing classes usually start with 10-15 minutes of warm-ups, which may include ... Read more stretching and traditional exercises such as jumping jacks and push-ups, followed by a 30-minute kickboxing session that includes movements such as knee strikes, kicks, and punches. Some instructors may use equipment like punching bags or jump ropes. After this, at least 5 minutes should be devoted to cooling down, followed by about 10 minutes of stretching and muscle conditioning. Stretching is really important because beginners can strain ("pull") their muscles, and slow, proper stretching helps ...

    Tai chi and kobujutsu karate martial arts training for children and adults, in Parkview and Midrand. CHILDREN's KARATE CLASSES Sifu Leo Ming offers Karate Classes for both Children and Teenagers. You can have a complimentary trial class to get to know us, before joining. Classes are 45 minutes long. Children Classes are R770 per term. Teenagers Classes are R520 per month. NOTE that all fess are paid in advance. Karate Suites and T-shirts available upon request. Venues and Class Times: PARKVIEW: ... Read more Venue: Parkview Juniour School, Ennis Road, Parkview * Friday Classes: 13:15 -14:00 (Age 5-8 years, beginners class); 13:45 – 14:30 (Age 8 years and up) Venue: Parkview Senior School, Dunkeld Avenue, Parkview * Friday Classe is at 15:15 -16:00 MIDRAND: Venue: Sagewood School, Sagewood Avenue, Noordwyk, Midrand * Monday Classes 14:30 -15:15 (Age 5-8 years, beginners class); 15:30 – 16:15 (Age 8 years and up) TAI CHI Classes are on Tues, Thurs nights & ...

    Overall rating: 5 out of 5  

    Tai chi excellence

    27-05-2017 by Anni Wakerley

    Sifu Leo Ming is an inspiring and insightful teacher. He has so much knowledge of Tai Chi and Karate, but is patient and encouraging to his students, from beginners to advanced.

    Answer from Mings Martial Arts Acadamy on 06-06-2018:
    Thank you very much. See you in class :)

    Tips for beginners learning Karate

    When we start to learn something new, especially in a class format like karate classes, it can feel daunting and our self-consciousness can get the better of us. Sensei Leo Ming has some points to keep in mind, so that you can enjoy your classes, and get the most out of your karate learning journey. Sensei Leo Ming suggests that you should do no preparation for your class, as a new student. “I usually like to see the student in his/her natural form. In this way I can teach and ‘fill the empty...

    Read more

    How to choose to train in karate

    When considering taking up Karate as your hobby or sport, here are some points to consider Karate over other sports. Self Improvement While training the body, one learns about the Okinawan or Japanese culture; such as its history; its tradition of respect in the symbol of bowing, and the distinction in seated bows, standing bows and the reasons behind this. One also learns about discipline by way of being on time, by way of dress code, and mind and body preparation. There is etiquette invo...

    Read more

    C.O.B.R.A.™ is the most eye-opening & rewarding self-defense system for the REAL world. Skills learned in the C.O.B.R.A. Self-Defence program are to be used in real life situation. One 6-hour day course learning basic, intermediate and advanced on Striking, Escapes, Edge Weapons, Firearm Defence, Real Life Scenarios and Combat Conditioning.

    Kickboxing refers to a group of martial arts and stand-up combat sports based on kicking and punching, historically developed from karate, Thai boxing and western boxing. Kick boxing is often practiced for self-defense, general fitness, or as a contact sport Our 90 min Kickboxing classes are designed to be fun & challenging workouts for all fitness levels for both women & men. For beginners it is not necessary for you to complete the whole class. It is important for you to enjoy it and build ... Read more your fitness up one class at a time. A typical class will include a warm up of the joints and a warm up which includes exercises from star jumps to running, followed by stretching. From there the techniques which include aspects of kickboxing are performed on a heavy boxing bag and alternated with shadow sparring (hitting the air). There after strength & toning exercises are done, for example exercises like push ups, crunches & squats etc. There are various ways the class is run including a ...

    Morne Swanepoel's CombatCoaching offers Bully Proof Your Child classes for kids from 5 years to 14 years old.

    Learn Traditional Goju-Ryu Karate and combine learning a practical self-defence system while improving your fitness level. Training in the art of Karate will help with coordination, balance and concentration. Both sides of the body and brain are used during training.Self discipline and confidence will improve. Karate is highly beneficial to ADHD sufferers. Our classes cater for Children of School going age, Adults and Families. Martial art classes are suitable for anyone from the age of 7 years ... Read more old, regardless of ability.

    As parents we are constantly worrying about the safety of our children. Are they able to defend themselves against bullies? Will they be able to recognize inappropriate behaviour by adults? Will they be able to physically defend themselves against abduction? Will they tell me if something is wrong? Will they be able to deal with violent situations at school, in the mall, on their way home? Here are several facts that we do not like to admit are true but we cannot deny:  Most attackers ... Read more will not be hurt by simple kicks or punches from children ages 6-11 years old.  Children are soft targets and easy prey  Self-defense courses are not required during general or higher education/schooling.  Cell phones are useless in saving a child. 99% of victims cannot retrieve and/or complete a call during a dangerous situation. Our C.O.B.R.A. Fighting Systems for Kids program comes from many years of study and training, along with a dose or two of common sense, to create the ultimate ...

    1 Day Self-Defense Survival Camp for Kids

    Dates: from 26 Jan 2019 to 26 Jan 2019

    Our 1 Day Kids Survival Camp program comes from many years of study and training, along with a dose or two of common sense, to create the ultimate in child safety & self defense. During the one day camp, children participate in the following: Anti-abduction Home Invasion Communication Drills SAE IT Drills (Scream Attack Escape) “Circle Of Security” Instruction Simulated 10111 Calls Advanced Child Special Striking Escape from various holds, chokes & grabs Bully & Confidence Scenarios Apply Their Skill Against Bad Guys (Scenarios) Your child will have the ability to deal with just about any situation the may be faced with. You will have the peace of mind that you invested in the best available course which was developed by former law enforcement, corrections and child psychology practitioners. Cost: R 1 200.00 per person. Includes training, manual and certificate of completion.

    Wolves Academy was founded by Master Awie Davis in 1990 and it celebrates its 26th anniversary in 2016. From a humble beginning with few members; the Academy developed into a very successful academy where professional training is conducted on a full-time basis by Master Instructors Awie Davis (5th Dan) and Xander Davis (4th Dan). For the past 26 years, the Academy successfully presented more than 45 Black belt Dan graduates and coached a total of 25+ National Team Members who represented South ... Read more Africa abroad. The Academy also produced numerous World Champions in various categories. We specializing in: Tang Soo Do Korean Karate; Haedong Kumdo Korean Sword; Kickboxing; Krav Maga Israeli Practical Self Defense; MMA and Personal One on One Training. Classes: Mondays & Wednesdays: Tang Soo Do Korean Karate: 14:30 - 15:00 (Little Ninjas), 15:00 - 16:00 or 16:00 - 17:00 (Juniors), 17:00 - 18:00 or 18:00 - 19:00 (Seniors); Kickboxing: 19:00 - 20:00 (Seniors). Tuesdays & Thursdays Krav ...

    Train with the best qualified coaches / owners Bobby and Jeni, and get the best results! Situated in a secure upmarket office park in Randpark Ridge. Established 2000.

    Sports Self Defence Classes & Lessons

    Judo coaching in Bloemfontein for children from 6 years of age, especially for the girls. It will help with self-esteem, co-ordination and self defence. The coaches: Sensei Jannie Kruger (2nd Dan Black Belt) and Sensei Herman Kruger (1st Dan Black Belt). Both of them South African Masters Champions in their categories. Judo afrigting in Bloemfonein vanaf 6 jarige ouderdom. Dit is 'n noodsaaklikheid vir die meisies vandag. Dit help met self respek, ko-ordinasie en selfverdediging. Oefentye Juniors ... Read more - Dinsdag en Donderdagaande 17h30 - 20h15 Seniors - Dinsdag en Donderdagaande 18h45 - 20h30 (Kontak vooraf) (eerste oefening om 17h30) Training sessions Juniors - Tuesdays and Thursdays 17h30 - 20h15 Seniors - Tuesdays and Thursdays 18h45 - 20h30 (Contact beforehand). (first attendance at: 17h30) Concerned about injuries? As with most martial arts, one of the first things children learn at judo is how to roll and fall ...

    Overall rating: 5 out of 5  

    Excellent coaching

    01-08-2018 by Ronel

    Fantastic, Fantastic. Thats what I can say about these two coaches, Sensei Jannie and Sensei Herman. They know their Judo and know how to work with kids as well as with the adults. My son have ADHD and I can see the positive difference from two months of doing Judo at this club.

    Judo classes for children in Bloemfontein

    20-01-2016 by Amanda

    Wow!! Just after two classes I can see the difference with my children. I've got a boy and girl. They're so excited and just talk Judo now. Well done to the two coaches.

    Answer from Judo classes for children in Bloemfontein on 28-01-2016:
    Thankyou so much. We appreciate it. Sensei Jannie

    Good Senseis

    14-05-2015 by Carmen

    I am taking this opportunity to thank you for the wonderful judo coaching you provide to the children. The discipline and skills required for judo that the children learn from your coaching are easily transferable to the everyday environment which is wonderful and helps to re-enforce certain skills and disciplines that some children might find difficult to otherwise understand.

    Answer from Judo classes for children in Bloemfontein on 07-10-2015:
    Thankyou so much for the kind words. The kids are important to us. Sensei Jannie

    Very good coaching

    12-03-2015 by Liza

    Very good with their coaching and work well with the children. My child have learned a lot in a short time of practicing. They are TOPS!! Especially for girls.

    Answer from Judo classes for children in Bloemfontein on 07-10-2015:
    Thankyou so much for the kind words. Its a necessity for the girls today. Sensei Jannie

    Karate classes for kids and adults. We teach original, authentic Okinawa Goju Ryu Karate & sport karate.

    Founded by Grand Master - Hanshi Solly Said 8th (Dan) Degree Black Belt. Hanshi is an oriental weapons specialist and qualified health and fitness instructor. Hanshi Solly Said has been involved in Martial Arts from both spiritual and physical perspective from 1965. He has lived, trained and taught in the United Kingdom, the United States of America, Japan, India,New Zealand, Australia ,Egypt, Zimbabwe and South Africa. He has many students that have obtained national and international titles. ... Read more He has travelled the world over twenty-five times teaching and conducting workshops. Hanshi Solly has trained under many Masters . The most famous of which was the legendary Kancho Mas Oyama (10th Dan) of Japan and under some of his renowned teachers in England and the U.S.A. Hanshi Solly Said runs a full time martial arts and fitness institute in Johannesburg since 1974. He is also the first South African & African to be inducted into The World Multi Martial Arts Hall Of Fame (TWMMAHOF) Hanshi ...

    Overall rating: 5 out of 5  

    Amazing Energy

    14-10-2014 by Muhammed

    This Martial Arts Dojo has it all! Amazing spirit! Proper Lineage!All the instructors are top notch and have amazing experience and are seasoned fighters.There is so much to learn and I want just to keep on training here for life! I love the Karate classes as well as the Kickboxing classes!

    Sports Self Defence Classes & Lessons

    At Tygerpoort Karate we practice traditional Okinawan Shorin-Ryu karate and Kobudo (weapons), under the guidance of Renshi/6th Dan Carel van der Westhuizen. At our dojo we believe that karate should be fun as well as functional. Benefits of karate are: · Teaches you self-defense skills. · Karate improves your self-confidence. · It is good for cardio and muscle strengthening. · Helps to improve concentration. · Karate is great way to relieve stress. Come ... Read more join us for 2 free lessons.

    The Family Self Defence Academy was started with the need to provide self defense classes and courses for the family. We are proudly affiliated to our training company Combat Solutions who have given our instructors the highest levels of expertise available. The skills offered are based on applications that work in real life situations. F.S.D.A. offers a range of different skills in a class format , from close combat to anti rape , home invasion and more. One great benefit is that you will gain ... Read more confidence , awareness and improve your fitness at the same time. The Gauteng branch is fourways is headed up by Antony Hofer who is a 3rd dan Karate Sensei and brings his additional self defense skills to the classes." These classes are aimed at students who want to learn self defense without spending years doing martial arts. We get you prepared faster and get to the point. " Says Antony.

    Kickboxing classes, Looking for a new way to stay in shape. All Styles Semi Contact Light Contact Kick Light Contact Full Contact Low Kicks K1 Tae Bo Self Deference

    We are the oldest and most successful judo dojo in the country. Our coaches are highly qualified to coach. Our dojo started in1953 by the founder member of judo in South Africa Sensei Joe Knoester. Our class times are : Mondays Novice 3 to 4pm Mixed 4 to 5pm Advanced 5 to 6pm Seniors 6h30pm to 8pm Tuesdays Nursery 2h15 to 2h45 Mixed 3h00 to 4h00 Wednesdays Seniors 6h30pm to 8pm Fridays Beginners 3h30 to 4h30pm ... Read more Mixed 4h30 to 5h30pm Advanced 5h30 to 6h30pm Termin fees are R850 per government school term and yearly R270 enrolment fee per person. See you on the mat. Oss

    Chang Moo Kwan Taekwondo SA (also known as Taekwondo Centurion) offers Taekwondo lessons to anyone between the ages of 6 and 60 (and older, for those who still have the enthusiasm). Our classes are presented in the evenings (Monday and Wednesday) from 18:30 - 19:30 (Juniors) and 19:30 - 20:30 (Seniors). Classes are led by certified black belt instructors who guide students in the arts of sparring, poomsae (patters), set sparring, basic to advanced techniques, as well as self defense. Fitness ... Read more is also a crucial component of Taekwondo, so a lot of focus is placed upon cardio-based warming exercises. Our club often participates in local championships in order to provide our students with exposure to a formal competition environment. Gradings, performed in order to progress to the next belt level, are held at regular intervals. Discounted rates are available for couples and families. Your first two lessons are FREE! Joining fees include a Chang Moo Kwan club t-shirt, which is ...

    Tuition in chinese martial arts and self defence. We also teach a fitness class called fu fit. Pilates and TKT is held at various branches nationwide.

    Overall rating: 5 out of 5  

    10

    24-01-2017 by mk

    Great martial arts and helpful instructors

    Great system

    27-11-2014 by Loren

    Amazing venue with experienced instructors.

    Great fitness

    27-11-2014 by Jean claude

    Awsone classes

    We offer Martial arts training for all ages, We have 6 locations in Pretoria

    Sports Self Defence Classes & Lessons

    We are an organization that is literally built of, and on, each and every one of its members, and their individual questions, experiences, discoveries, needs and concerns.

    At Seishin Martial Arts Academy we offer you karate training that will be challenging but extremely fun. The curriculum and approach we take at Seishin Martial Arts Academy is designed to work with children and adults of all levels of skill and fitness, from beginners to advanced, to bring out the best in each and every person. We offer Goju Ryu Karate-Do, Sports Conditioning and Youth Development and Training to combat issues and challenges such as: 1. Balance, Eye & Hand Coordination 2. Concentration ... Read more problems 3. Low Muscle Tone 4. Stress & Hypertension Relief 5. ADD / ADHD 6. Gross Motor Dysfunction 7. Self Defence 8. Discipline As the owner and head instructor at Seishin Martial Arts Academy, I have extensive teaching experience in the martial arts field, which has allowed me to influence many children and youth and teach them lifelong values through karate instruction starting from age 3 straight through to adults. Our Classes Can Enhance And Increase As Well As Offer Remedies ...

    Sports Self Defence Classes & Lessons

    The Association of Funakoshi Shotokan Karate was established by Shihan Selvin Govender (6th dan black belt) to promote teaching the art of traditional Shotokan karate to all ages. AFSKSA XTREME is home to Sensei Sashin Sewnarain (1st dan black belt ) to teach and promote shotokan karate as well as self defence

    Sports Self Defence Classes & Lessons

    We teach MMA - Mixed Martial Arts to all ages. We do kickboxing, grappling, boxing and street self defense.

    At Mercury Taekwon-Do ( Taekwondo ) we offer Traditional effective Martial Art training. All ages are welcome. You do not need to be fit, strong or flexible, Taekwon-do is a martial art for all and that is why it is the most practiced in the world. At our Blouberg Club we offer 3 classes a night from 6pm to 8pm on Mondays & Wednesdays Tigers - Age 4-7 from 6pm to 6:30pm Beginners - Age 8 and older from 6:30pm Advanced - All ages that qualify from 7:15pm As a member of MercuryTKD you will also ... Read more be aloud to join our Fitness and Self defense classes on a Thursday from 6pm or you can join for just Fitness or Just Self defense or both. Mercury Fitness - 6:00pm Mercury Self Defense - 6:45pm The month is always free until the start of the next calendar month. Monthly fees will never increase once you have joined. For more detail please visit our Facebook group. For any more info please call, email or Whatsapp

    Extra filters
    • 2
    • 1
    • 0
    • 36
    Ratings
    • 22
    • 22
    • 22
    • 22
    • 22
    • 110