Contact Self Defence Classes & Lessons for Kids in South Africa
Request Contact
Book Self Defence Classes & Lessons for Kids in South Africa
Request Booking

Self Defence Classes & Lessons for Kids

Best match results for self defence classes & lessons for kids in South Africa + 30km.

    Chang Moo Kwan Taekwondo SA (also known as Taekwondo Centurion) offers Taekwondo lessons to anyone between the ages of 6 and 60 (and older, for those who still have the enthusiasm). Our classes are presented in the evenings (Monday and Wednesday) from 18:30 - 19:30 (Juniors) and 19:30 - 20:30 (Seniors). Classes are led by certified black belt instructors who guide students in the arts of sparring, poomsae (patters), set sparring, basic to advanced techniques, as well as self defense. Fitness ... Read more is also a crucial component of Taekwondo, so a lot of focus is placed upon cardio-based warming exercises. Our club often participates in local championships in order to provide our students with exposure to a formal competition environment. Gradings, performed in order to progress to the next belt level, are held at regular intervals. Discounted rates are available for couples and families. Your first two lessons are FREE! Joining fees include a Chang Moo Kwan club t-shirt, which is ...

    Krav Maga is a constantly evolving practical self-defence system that originated in Israel – and is known for being powerful, efficient and easy to learn. KRAV MAGA is the self-defence and close quarter combat system of choice among Special Forces units, military units and law enforcement agencies like the CIA, FBI and the British Royal Marines. KRAV MAGA is also practiced by ordinary men and women worldwide, for the simple reason that it works for anyone and can be learned easily and used ... Read more successfully. Elite Defence Academy, in conjunction with a respected Occupational Therapist, developed a non-harmful restraint program which is now standard and used by healthcare professionals, paramedics and those involved in mental health care and rehabilitation to restrain violent patients, without causing harm. We offer group classes, private classes as well as holiday programs for Juniors as well as High School children. Because we are also qualified KIDS ACADEMY Trainers, our classes ...

    At Combat Tang Soo Do we offer traditional training in Tang Soo Do the Korean fighting art famous for its powerful kicks, as well as adding modern practical self defence training and weapons work. All the traditional Tang Soo Do forms, kicks, basics and weapons are part of CTSD. These are complimented with practical techniques from various martial arts including hapkido, kung fu and Okinawan karate as well as western boxing. In addition some traditional Okinawan weaponry, e.g. sai & tonfa, and more ... Read more practical weapons like knife and Kali/Eskrima are also taught. This makes CTSD extremely effective across all ranges of fighting, with kicks for long range, hand strikes for medium range, knees, elbows and grappling/throwing for close up. The weapons also provide another avenue for effective self defence. Many of our members take part in sports competition and represent their country at international events. Tang Soo Do is also excellent for overall physical fitness with its emphasis on ...

    Founded by Grand Master - Hanshi Solly Said 8th (Dan) Degree Black Belt. Hanshi is an oriental weapons specialist and qualified health and fitness instructor. Hanshi Solly Said has been involved in Martial Arts from both spiritual and physical perspective from 1965. He has lived, trained and taught in the United Kingdom, the United States of America, Japan, India,New Zealand, Australia ,Egypt, Zimbabwe and South Africa. He has many students that have obtained national and international titles. ... Read more He has travelled the world over twenty-five times teaching and conducting workshops. Hanshi Solly has trained under many Masters . The most famous of which was the legendary Kancho Mas Oyama (10th Dan) of Japan and under some of his renowned teachers in England and the U.S.A. Hanshi Solly Said runs a full time martial arts and fitness institute in Johannesburg since 1974. He is also the first South African & African to be inducted into The World Multi Martial Arts Hall Of Fame (TWMMAHOF) Hanshi ...

    Overall rating: 5 out of 5  

    Amazing Energy

    14-10-2014 by Muhammed

    This Martial Arts Dojo has it all! Amazing spirit! Proper Lineage!All the instructors are top notch and have amazing experience and are seasoned fighters.There is so much to learn and I want just to keep on training here for life! I love the Karate classes as well as the Kickboxing classes!

    • Training in traditional SHOTOKAN karate • Specialising in Sport Karate • Provide C.O.B.R.A.™ Self-Defense Courses We Provide: • International recognised grading certificate from white to black belt • Access to national and international competitions Our Academy: • Affiliated to South African Shotokan Karate Academy (SASKA) – sit miskien hul logo daar? – miskien kano ns dit direk onder die naam sit……. • Authorised C.O.B.R.A.™ Self-Defense Training Facility ... Read more – miskien hul logo daar? – miskien kano ns die een ook direk onder die naam sit…… • Our Instructors are professional and dedicated • Help our students learn how to maintain a calm and peaceful mind • Teach our students to develop respect for themselves and others • Train to achieve body fitness, strength, speed and agility that emphasises: - Character development - Self-improvement - Individual accomplishment What is Shotokan Karate? Shotokan karate is a style of karate. Karate ...

    Tai chi and kobujutsu karate martial arts training for children and adults, in Parkview and Midrand. CHILDREN's KARATE CLASSES Sifu Leo Ming offers Karate Classes for both Children and Teenagers. You can have a complimentary trial class to get to know us, before joining. Classes are 45 minutes long. Children Classes are R770 per term. Teenagers Classes are R520 per month. NOTE that all fess are paid in advance. Karate Suites and T-shirts available upon request. Venues and Class Times: PARKVIEW: ... Read more Venue: Parkview Juniour School, Ennis Road, Parkview * Friday Classes: 13:15 -14:00 (Age 5-8 years, beginners class); 13:45 – 14:30 (Age 8 years and up) Venue: Parkview Senior School, Dunkeld Avenue, Parkview * Friday Classe is at 15:15 -16:00 MIDRAND: Venue: Sagewood School, Sagewood Avenue, Noordwyk, Midrand * Monday Classes 14:30 -15:15 (Age 5-8 years, beginners class); 15:30 – 16:15 (Age 8 years and up) TAI CHI Classes are on Tues, Thurs nights & ...

    Overall rating: 5 out of 5  

    Tai chi excellence

    27-05-2017 by Anni Wakerley

    Sifu Leo Ming is an inspiring and insightful teacher. He has so much knowledge of Tai Chi and Karate, but is patient and encouraging to his students, from beginners to advanced.

    Answer from Mings Martial Arts Acadamy on 06-06-2018:
    Thank you very much. See you in class :)

    Tips for beginners learning Karate

    When we start to learn something new, especially in a class format like karate classes, it can feel daunting and our self-consciousness can get the better of us. Sensei Leo Ming has some points to keep in mind, so that you can enjoy your classes, and get the most out of your karate learning journey. Sensei Leo Ming suggests that you should do no preparation for your class, as a new student. “I usually like to see the student in his/her natural form. In this way I can teach and ‘fill the empty...

    Read more

    How to choose to train in karate

    When considering taking up Karate as your hobby or sport, here are some points to consider Karate over other sports. Self Improvement While training the body, one learns about the Okinawan or Japanese culture; such as its history; its tradition of respect in the symbol of bowing, and the distinction in seated bows, standing bows and the reasons behind this. One also learns about discipline by way of being on time, by way of dress code, and mind and body preparation. There is etiquette invo...

    Read more

    At SBG Cape Town, we practice a combination of combative skill sets that include Mixed Martial Arts, Brazilian Jiu Jitsu, Kickboxing for MMA, and Submission Wrestling utilizing the coaching methodology and approach of Matt Thornton and Straight Blast Gym International - SBGi. KIDS' BRAZILIAN JIU-JITSU & MIXED MARTIAL ARTS CLASSES: Respect and Responsibility / Discipline with Dignity / Performance through Play / Fitness as Fun Chimps: 5 - 9 years old Spider Monkeys: 9 - 13 years old Gorillas: ... Read more 13 - 18 years old. Our kids' martial art syllabus is designed to stimulate the development of the child through encouragement, support, and fun-filled activities. Also included are eye hand co-ordination, balance, and gross motor skills and exercises. Foundation is established for future martial art training and other sport participation. This functional martial art exposes the child to flexion and extension in an upright position, rolling and spatial awareness on the ground and bilateral ...

    We offer classes for all ages from age 4 .kickboxing,grappling, tae Bo, Thai fighting,mma ,boxing,Krav maga self defence, sports nutrition fitness and personal training . Open from Monday to fridays.first 2 classes are free We develope Gross motor skills Hand eye co ordination Balance Fitness Strength and toning Self estime Self disapline Sportmanship Team work Integrity Honor Respect We have various classes Monday and wednesdays 5 to 6 pm boxing 6 to 7 pm cardio kick and tae ... Read more bo 7 to 8 pm krav maga self defense Tuesday and thursdays 4.30 to 6am boxing 6 to 7 am combat fit class 4 to 5pm tiny tiger kids class 5 to 6pm tiny tiger kids class 6 to 7pm kick boxing and thai fighting 7 to 8pm mma bjj and grapling Private lessons avaible during the day at an additional cost.private sessions are charged per session @ R 200 per session . Monthly and long term discounts are available. Personal double or couples gets 50% of second or 3rd person . Group sessions ...

    Kickboxing refers to a group of martial arts and stand-up combat sports based on kicking and punching, historically developed from karate, Thai boxing and western boxing. Kick boxing is often practiced for self-defense, general fitness, or as a contact sport Our 90 min Kickboxing classes are designed to be fun & challenging workouts for all fitness levels for both women & men. For beginners it is not necessary for you to complete the whole class. It is important for you to enjoy it and build ... Read more your fitness up one class at a time. A typical class will include a warm up of the joints and a warm up which includes exercises from star jumps to running, followed by stretching. From there the techniques which include aspects of kickboxing are performed on a heavy boxing bag and alternated with shadow sparring (hitting the air). There after strength & toning exercises are done, for example exercises like push ups, crunches & squats etc. There are various ways the class is run including a ...

    At Mercury Taekwon-Do ( Taekwondo ) we offer Traditional effective Martial Art training. All ages are welcome. You do not need to be fit, strong or flexible, Taekwon-do is a martial art for all and that is why it is the most practiced in the world. At our Blouberg Club we offer 3 classes a night from 6pm to 8pm on Mondays & Wednesdays Tigers - Age 4-7 from 6pm to 6:30pm Beginners - Age 8 and older from 6:30pm Advanced - All ages that qualify from 7:15pm As a member of MercuryTKD you will also ... Read more be aloud to join our Fitness and Self defense classes on a Thursday from 6pm or you can join for just Fitness or Just Self defense or both. Mercury Fitness - 6:00pm Mercury Self Defense - 6:45pm The month is always free until the start of the next calendar month. Monthly fees will never increase once you have joined. For more detail please visit our Facebook group. For any more info please call, email or Whatsapp

    Morne Swanepoel's CombatCoaching offers Bully Proof Your Child classes for kids from 5 years to 14 years old.

    We offer Martial arts training for all ages, We have 6 locations in Pretoria

    1 Day Self-Defense Survival Camp for Kids (aged 6-12 years ) Parents, here are several facts that we do not like to admit are true but we cannot deny: Most attackers will not be hurt by simple kicks or punches from childen ages 6-12. Children are soft targets and easy prey. Self defense courses are not required during general or higher education/schooling (However Art & Home Economics are). Cell phones are useless in saving a child. 99% of victims cannot retrieve and/or complete a call ... Read more during a dangerous situation. C.O.B.R.A.™ For Kids: Our program was developed by a former Sheriff, Maximum Security Corrections Officer and multiple black bet martial artist. C.O.B.R.A. for Kids is based on many years of study and training, along with a dose or two of common sense, to create the ultimate in child safety & self defense. During the one day 4-hour training mini-academy, children participate in the following: Anti-abduction Home Invasion Communication Drills SAE IT Drills ...

    We are the oldest and most successful judo dojo in the country. Our coaches are highly qualified to coach. Our dojo started in1953 by the founder member of judo in South Africa Sensei Joe Knoester. Our class times are : Mondays Novice 3 to 4pm Mixed 4 to 5pm Advanced 5 to 6pm Seniors 6h30pm to 8pm Tuesdays Nursery 2h15 to 2h45 Mixed 3h00 to 4h00 Wednesdays Seniors 6h30pm to 8pm Fridays Beginners 3h30 to 4h30pm ... Read more Mixed 4h30 to 5h30pm Advanced 5h30 to 6h30pm Termin fees are R850 per government school term and yearly R270 enrolment fee per person. See you on the mat. Oss

    Currently, one popular form of kickboxing is known as aerobic or cardiovascular (cardio) kickboxing, which combines elements of boxing, martial arts, and aerobics to provide overall physical conditioning and toning. Unlike other types of kickboxing, cardio kickboxing does not involve physical contact between competitors — it's a cardiovascular workout that's done because of its many benefits to the body. Cardio kickboxing classes usually start with 10-15 minutes of warm-ups, which may include ... Read more stretching and traditional exercises such as jumping jacks and push-ups, followed by a 30-minute kickboxing session that includes movements such as knee strikes, kicks, and punches. Some instructors may use equipment like punching bags or jump ropes. After this, at least 5 minutes should be devoted to cooling down, followed by about 10 minutes of stretching and muscle conditioning. Stretching is really important because beginners can strain ("pull") their muscles, and slow, proper stretching helps ...

    Come join our family of warriors. We will provide all of our family, regardless of age, gender or religion, the opportunity to realize their maximum physical as well as mental potential, through a lifelong study of Karate Do. We will ensure that you get the best possible education and training from our elite team of Teachers. With the right attitude and excellent instruction any challenge can be met and any obstacle can be overcome. Join us at our Morningside Dojo. Contact Mauro Pereira ... Read more for more details

    Learn Traditional Goju-Ryu Karate and combine learning a practical self-defence system while improving your fitness level. Training in the art of Karate will help with coordination, balance and concentration. Both sides of the body and brain are used during training.Self discipline and confidence will improve. Karate is highly beneficial to ADHD sufferers. Our classes cater for Children of School going age, Adults and Families. Martial art classes are suitable for anyone from the age of 7 years ... Read more old, regardless of ability.

    • Danie Van Zyl Hall Rex street, Newlands 5219, Gauteng

    South Africa Japan Karate Association Self-defence Fitness

    Sports Self Defence Classes & Lessons

    Bushido Karate South Africa was started in 2010 and is currently owned and run by Sensei Ashleigh Barker who has been doing Karate since the age of 5. We offer traditional Shotokan Karate classes for students from 5 years and there is no age limit. Karate promotes self confidence, discipline and concentration and is a great way to keep fit whilst learning how to defend yourself. We also offer he following : - Karate demonstrations at school events / birthdays - Self defense courses at ... Read more company team buildings / wellness days - Boot camps / fitness training (beach training included) Bushido Karate South Afirca proudly affiliates to JKS South Africa under Shihan Norman Robinson and we are extremely passionate about our Karate. Should you require more information please email Sensei Ashleigh. Looking forward to welcoming you to the Bushido Karate family. Oss!

    Sports Self Defence Classes & Lessons

    Judo coaching in Bloemfontein for children from 6 years of age, especially for the girls. It will help with self-esteem, co-ordination and self defence. The coaches: Sensei Jannie Kruger (2nd Dan Black Belt) and Sensei Herman Kruger (1st Dan Black Belt). Both of them South African Masters Champions in their categories. Judo afrigting in Bloemfonein vanaf 6 jarige ouderdom. Dit is 'n noodsaaklikheid vir die meisies vandag. Dit help met self respek, ko-ordinasie en selfverdediging. Oefentye Juniors ... Read more - Dinsdag en Donderdagaande 17h30 - 20h15 Seniors - Dinsdag en Donderdagaande 18h45 - 20h30 (Kontak vooraf) (eerste oefening om 17h30) Training sessions Juniors - Tuesdays and Thursdays 17h30 - 20h15 Seniors - Tuesdays and Thursdays 18h45 - 20h30 (Contact beforehand). (first attendance at: 17h30) Concerned about injuries? As with most martial arts, one of the first things children learn at judo is how to roll and fall ...

    Overall rating: 5 out of 5  

    Excellent coaching

    01-08-2018 by Ronel

    Fantastic, Fantastic. Thats what I can say about these two coaches, Sensei Jannie and Sensei Herman. They know their Judo and know how to work with kids as well as with the adults. My son have ADHD and I can see the positive difference from two months of doing Judo at this club.

    Judo classes for children in Bloemfontein

    20-01-2016 by Amanda

    Wow!! Just after two classes I can see the difference with my children. I've got a boy and girl. They're so excited and just talk Judo now. Well done to the two coaches.

    Answer from Judo classes for children in Bloemfontein on 28-01-2016:
    Thankyou so much. We appreciate it. Sensei Jannie

    Good Senseis

    14-05-2015 by Carmen

    I am taking this opportunity to thank you for the wonderful judo coaching you provide to the children. The discipline and skills required for judo that the children learn from your coaching are easily transferable to the everyday environment which is wonderful and helps to re-enforce certain skills and disciplines that some children might find difficult to otherwise understand.

    Answer from Judo classes for children in Bloemfontein on 07-10-2015:
    Thankyou so much for the kind words. The kids are important to us. Sensei Jannie

    Very good coaching

    12-03-2015 by Liza

    Very good with their coaching and work well with the children. My child have learned a lot in a short time of practicing. They are TOPS!! Especially for girls.

    Answer from Judo classes for children in Bloemfontein on 07-10-2015:
    Thankyou so much for the kind words. Its a necessity for the girls today. Sensei Jannie

    At Seishin Martial Arts Academy we offer you karate training that will be challenging but extremely fun. The curriculum and approach we take at Seishin Martial Arts Academy is designed to work with children and adults of all levels of skill and fitness, from beginners to advanced, to bring out the best in each and every person. We offer Goju Ryu Karate-Do, Sports Conditioning and Youth Development and Training to combat issues and challenges such as: 1. Balance, Eye & Hand Coordination 2. Concentration ... Read more problems 3. Low Muscle Tone 4. Stress & Hypertension Relief 5. ADD / ADHD 6. Gross Motor Dysfunction 7. Self Defence 8. Discipline As the owner and head instructor at Seishin Martial Arts Academy, I have extensive teaching experience in the martial arts field, which has allowed me to influence many children and youth and teach them lifelong values through karate instruction starting from age 3 straight through to adults. Our Classes Can Enhance And Increase As Well As Offer Remedies ...

    Karate Classes for kids from 4 years to adults. Beginner to advanced. We also offer fitness/kickboxing classes for the parents while their kids are busy training. Sensei Tarryn has been doing karate for 22 years. She is a 4th dan instructor in theParkrand, Boksburg area. The dojo's chief instructor is Sensei Marius Madgwick who is a 5th Dan and a member of the Protea Karate team, he is a commonwealth champion and Zone 6 medal winner. We are affiliated to Karate South Africa, African Goju Karate ... Read more Federation, Gauteng Karate Federation and Ekurhuleni Karate Association.

    Overall rating: 5 out of 5  

    GoJu Karate Club with a difference

    29-06-2016 by Johan

    Am fortunate enough to have trained with the chief instructor at the Go Ju Sunward Park dojo. He is committed to the art of karate in al facets. Training and developing students to their best potential. The discipline and fun during training can only benefit any person who would join the dojo. One of the best measurements of the success in a dojo - is to have a balanced membership between boys/girls - men/woman of all grades. Everyone is treated with respect and made feel welcome. Wishing you would join and share in the learning.

    Sports Self Defence Classes & Lessons

    At Tygerpoort Karate we practice traditional Okinawan Shorin-Ryu karate and Kobudo (weapons), under the guidance of Renshi/6th Dan Carel van der Westhuizen. At our dojo we believe that karate should be fun as well as functional. Benefits of karate are: · Teaches you self-defense skills. · Karate improves your self-confidence. · It is good for cardio and muscle strengthening. · Helps to improve concentration. · Karate is great way to relieve stress. Come ... Read more join us for 2 free lessons.

    Goju Karate Academy Parkrand has been going for over 35 years. Sensei Marius Madgwick (5th Dan) and Sensei Tarryn Madgwick (4th Dan) have been running the Academy for the past 10 years and have produced Several Protea athletes, Provincial athletes and District athletes over the years. Sensei Marius Madgwick is a commonwealth champion, Zone 6 Medalist and Premier League medal winner. Classes are run for kids 3 years to adults, beginner to advanced. We also offer a fitness class for the parents while ... Read more their kids are training. The club has over 300 members ranging in age from 3 years to over 50 years old. Our classes cater to any age group. Karate is an extremely beneficial Martial art, teaching discipline, commitment, self confidence, concentration and so many other great life skills. Karate is beneficial to children with ADD, ADHD, and with a diagnosis in the Autism groups. Karate also teaches invaluable self defense skill which in today's society is a must for any child or adult. ...

    2 Free trial classes!

    Validity: from 01 Oct 2018 to 31 Oct 2018

    Come and try 2 free classes! Come and try a fitness or karate class at our Academy! Bring the kids to do karate and train in our fitness class while you wait for them! Get the whole family active!

    Tuition in chinese martial arts and self defence. We also teach a fitness class called fu fit. Pilates and TKT is held at various branches nationwide.

    Overall rating: 5 out of 5  

    10

    24-01-2017 by mk

    Great martial arts and helpful instructors

    Great system

    27-11-2014 by Loren

    Amazing venue with experienced instructors.

    Great fitness

    27-11-2014 by Jean claude

    Awsone classes

    C.O.B.R.A.™ is the most eye-opening & rewarding self-defense system for the REAL world. Skills learned in the C.O.B.R.A. Self-Defence program are to be used in real life situation. One 6-hour day course learning basic, intermediate and advanced on Striking, Escapes, Edge Weapons, Firearm Defence, Real Life Scenarios and Combat Conditioning.

    Karate is aimed at developing skills such as concentration, balance, eye & hand co-ordination, self-defence, discipline, muscle toning and therapeutic benefits such as ADD/ADHD and bilateral integration. Classes are conducted in a friendly and fun environment. These classes teach familiarization with stretching, warming up and strength building exercises. Key factors in an educated karate lesson are respect and discipline. As instructors, with years of experience in teaching children, we are dedicated ... Read more to developing the children’s self-esteem and confidence through karate in order to prepare them for basic life skills.

    Overall rating: 5 out of 5  

    Amazing Karate Club!!

    20-08-2014 by Stef

    If you want to learn the therapeutic benefits of karate then this dojo has amazing result with children..

    A return to the roots of Kung-Fu.We want to teach the practice of real martial arts to children of all ages, using one of a kind technique. We specialize in teaching children that are in primary and/or secondary schools. The type of Kung Fu we practice is Shaolin (Wushu) Northern and Southern styles.

    C.O.B.R.A.™ was created in the United States of America by a former Sheriff, Maximum Security Corrections Officer and Martial Arts expert.

    Extra filters
    • 1
    • 0
    • 0
    • 36
    Ratings
    • 11
    • 11
    • 11
    • 11
    • 11
    • 55