Health & Fitness Activities for Kids

Best match results for health & fitness activities for kids in South Africa + 30km.

    CLEAR WATER FITNESS CLUB OVERVIEW Clear Water Fitness club is an innovative gym in the health club industry, offering premium equipment, training and facilities in a welcoming, user friendly environment. The gym features top-of-the line equipment from Genesis and Zeds and offers qualified personal trainers and floor instructors. VISION To facilitate the process of helping people better themselves by improving their holistic, physical and emotional qualities of life. MISSION To maintain ... Read more a state-of-the-art gym and fitness facility that offers the clientele diverse, productive, affordable and accessible means of exercise and fitness that is supervised by well-trained staff. BENEFITS OF BEING A MEMBER AT CLEAR WATER FITNESS CLUB Lack of exercise and improper eating habits are two common characteristics of the majority of the population of South Africa. Only few realize the long term health issues and obesity related to this kind of lifestyle. We at the Protea Health & Fitness ...

    Experience the Magnificent Underwater Cape Peninsula with Scuba Shack Diving. Thinking about Scuba Diving in Cape Town but not sure where to start? Scuba Shack Diving is your perfect introduction to Scuba Diving in Cape Town - whatever your level. Scuba Shack Diving Cape Town is at the Centre of all the Scuba Diving in Cape Town. We have been teaching Scuba Diving Courses and taking out guided dives for over 10 years. If you wish to do a Padi Open Water Course in Cape Town or be taken ... Read more out on Guided Scuba Tours, Scuba Shack Diving Cape Town is where you start. We pride ourselves on our extensive experience and knowledge of Scuba Diving in Cape Town. We will be delighted to introduce you to the Marine wildlife, wrecks and unique environments to be found when scuba diving the Southern most tip of Africa. There is a vast choice of spectacular Dive Sites to choose from. We are friendly, professional and genuinely enthusiastic and passionate about what we do, which makes ...

    Buy 2 open water courses and get discounted rate

    Buy two Padi open water courses and get R500 off per course. Terms and conditions apply. All the diving is done in Simon's Town. Once certified you can dive anywhere in the world to 18 meters.

    If you find yourself at a crossroad, unsure of which martial art to choose or perhaps looking for change, try following the road less travelled: Tai Chi. Where it will lead is up to you, but during the walk you will experience boundless turnoffs of possibilities as well as challenges and that makes all the difference. Tai Chi Chuan Institute - Alberton is Tai Chi Ways. Focusing more on Traditional Tai Chi. Tai Chi Ways and Tai Chi Chuan Institute- Alberton is a non-political or religious tai chi ... Read more school, it firmly believe in sharing what we have been taught and to spread the torch of knowledge. I have vacancies for ten Children who wish to learn the art of Tai Chi/ Kung fu. The benefits of children learning Tai Chi Kung fu, increases the concentration level, they learn to focus more, become more confidant in what they want to do and accomplish. Improves their memory and coordination. Both the analytical and creative part of the brain is increased, and most of all, parents can learn as ...

    • Registered child care provider

    Fit Kids is an exercise life skills program for children aged 3 to 13. We teach children that exercise is not sport, it's a personal journey of feeling great about yourself by building a strong, able body. Our approach develops confidence and self awareness, laying the foundation for a positive relationship with an active lifestyle. Everybody is different - we all learn and develop at different rates, like different things, and find different things easy or difficult. No-one else is inside ... Read more our body, so how can we compare our physical abilities to that of our friends? Fit Kids is about understanding our bodies, noticing how exercise makes us feel in our bodies and our minds, and learning how to improve by comparing what we are able to today, to our performance or abilities from last week. In short - Fit Kids is about making exercise something children love and feel great about! Some of the features of Fit Kids are that: - Classes are 40 minutes of non-stop activity. - ...

    Health & Fitness Fitness Classes & Lessons

    At CrossFit FT we believe that CrossFit is for every Human and not only elite athletes. We strive to create an environment where everyone can learn and excel beyond their boundaries, no matter their age, fitness level or goal. We all share in each other’s triumphs gained through hard work and perseverance. To be healthy is not just exercising a few times a week, it involves the whole person, that is why we offer guidance on Nutrition and Lifestyle as well, and provide a community of support.No ... Read more supplements and pills, quick fixes or fads, just real, honest, long-term, life changing benefits. We offer classes in CrossFit, Kids Fitness, Seniors Fitness, School Holiday programmes, Corporate Wellness Programmes and Seminars. Our kids classes combine the best of fitness and martial arts, from our extensive experience in both we teach fun, enriching classes, creating self-confident well balanced young humans. The program includes guidance on easy nutrition for kids, so that they learn ...

    For those of you who are unfamiliar with the concept of Crossfit Kids/teens here is a little explanation: Our Crossfit kids/teens programme is aimed to get your kids moving and moving properly. Many people go though life without a proper understanding of how the body moves and how to control movement. We want to ingrain this understanding in your child from a young age. The classes are designed to make exercise fun as well as challenge your child mentally and physically. Crossfit Kids/teens will ... Read more build on important physical competencies such as, balance, speed, co-ordination, stamina, strength, cardiovascular endurance, flexibility, agility and accuracy. They will also learn to work in teams as the class will take place in a group setting. The class is about 30-45 minutes long and the class structure entails a warm up, a skill/exercise and then a game. We have allocated 2 slots a week for the CFK classes. Wednesdays and Fridays 15:15-16:00 Ages: 10-13 4pm to 4:45pm Ages: 5 ...

    Body Zen is a boutique studio where you can enjoy a friendly and relaxed atmosphere. We welcome all ages

    Overall rating: 5 (out of 5)  

    My happy place

    14-10-2014 by Paulette

    simply the best

    We present Pilates, Pilates for Dancers & Sports Professionals in Pretoria. Workshops: Pilates for Dancers at your Studio. Pilates for Sport Professionals at your club. Melody has a fitness diploma (Reebok Fitness Alliance), dance teachers diploma (DESA) and is currently completing her Advanced Pilates Diploma (BASI).

    Ishta Yoga lessons that help students achieve flexibility, strength, calmness, balance and an overall vitality. Brilliant for injury recovery and overall fitness! Private and Class lessons available in Northriding and Randpark Ridge. Over 16's only. Price packages to choose from. Join a class that is suited to you and what you are experiencing.

    Zen Zoo Kids offers yoga fun to children of all ages! We teach yoga postures, breathing techniques, positive thinking and relaxation skills specially designed for kids between the ages of 2 and 17. Using child friendly stories and song as well as mindfulness, stretching, relaxation, exercise and positive affirmations, we provide the stressed and pressured children of today with a rounded, unique and uplifting extra mural experience, and skills they can carry with them into adulthood. The 5 main ... Read more areas in your child's life which will benefit are: 1) Concentration 2) Behaviour 3) Physical fitness 4) Relaxation & Calming 5) Well-being & Self Esteem Join us today for a complimentary class! Visit our website for more information on kids yoga, ladies yoga, prenatal yoga and mommy & baby yoga classes. Join our community on Facebook for daily inspiration!

    Overall rating: 5 (out of 5)  

    My kids adore your classes!

    13-08-2014 by Louise

    Signing my son and daughter up for yoga with Zen Zoo Kids was quite possibly the best decision I have ever made. The improvement in my kids speaks for itself! And they have a wonderful time and can't wait for the next lesson!

    Busyballers is a sports programme for children two and a half years and older and focuses on introducing them to the wonderful world of sport. Besides the obvious benefits of participating competently in various sporting activities, the Busyballers program works on the development of many essential skills which enhance every aspect of a child’s life. Our Goal The primary objective of Busyballers is to provide the necessary ball skills to ensure a lifetime of enjoyment whilst participating in ... Read more sport. Our value statement focuses on: “Developing every aspect of a child’s life through sport” What your child learns at Busyballers Using positive teaching methods, creativity and specialised equipment and exercises, we provide children with the opportunity to learn popular ball sports which they may choose to play and enjoy for the rest of their lives. Busyballers is not only for talented mini stars or for children with coordination problems, but caters for all children of all ball ...

    ARE YOU DISAPPOINTED IN YOUR LIFE AND YOU HAVE .. /TRIED LEFT AND RIGHT WITH OUT SUCCESS HERE IS YOUR HELP uk canada usa cyprus has got a good reputation from all over Africa and for so many years SAME DAY RESULT ,And here are some of his workings -. REPLY ME WITH YOU FULL CONTACTS EMAIL AND TELL NUMBER ) YOU WILL BE HELPED Bring back Lost love spells. With powers of the spells Money spells. Job promotion spells Attraction spells. Divorce spells. Spell to find lost property or items Spell ... Read more for find thieves Revenge spells. Win lotto spells and Gambling of any type *Bring Back Lost Lover Even If Lost For A Long Time *Do You Want Your Lover To Marry You? * Magic Oil and - Magic ring to win all gambling games *Do You Want To Stop A Divorce Or You Want A Divorce? *remove bad luck into your life or business or home spells Men Use And Dump You?(Ladies) LUCKY CHARMS *Lucky Charms For Financial Problems *Do You Want To Win A Court Cases Or Tenders? *Looking For ...

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