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Health & Fitness Activities for Kids

Best match results for health & fitness activities for kids in South Africa + 30km.

    CLEAR WATER FITNESS CLUB OVERVIEW Clear Water Fitness club is an innovative gym in the health club industry, offering premium equipment, training and facilities in a welcoming, user friendly environment. The gym features top-of-the line equipment from Genesis and Zeds and offers qualified personal trainers and floor instructors. VISION To facilitate the process of helping people better themselves by improving their holistic, physical and emotional qualities of life. MISSION To maintain ... Read more a state-of-the-art gym and fitness facility that offers the clientele diverse, productive, affordable and accessible means of exercise and fitness that is supervised by well-trained staff. BENEFITS OF BEING A MEMBER AT CLEAR WATER FITNESS CLUB Lack of exercise and improper eating habits are two common characteristics of the majority of the population of South Africa. Only few realize the long term health issues and obesity related to this kind of lifestyle. We at the Protea Health & Fitness ...

    ARE YOU DISAPPOINTED IN YOUR LIFE AND YOU HAVE .. /TRIED LEFT AND RIGHT WITH OUT SUCCESS HERE IS YOUR HELP uk canada usa cyprus has got a good reputation from all over Africa and for so many years SAME DAY RESULT ,And here are some of his workings -. REPLY ME WITH YOU FULL CONTACTS EMAIL AND TELL NUMBER ) YOU WILL BE HELPED Bring back Lost love spells. With powers of the spells Money spells. Job promotion spells Attraction spells. Divorce spells. Spell to find lost property or items Spell ... Read more for find thieves Revenge spells. Win lotto spells and Gambling of any type *Bring Back Lost Lover Even If Lost For A Long Time *Do You Want Your Lover To Marry You? * Magic Oil and - Magic ring to win all gambling games *Do You Want To Stop A Divorce Or You Want A Divorce? *remove bad luck into your life or business or home spells Men Use And Dump You?(Ladies) LUCKY CHARMS *Lucky Charms For Financial Problems *Do You Want To Win A Court Cases Or Tenders? *Looking For ...

    If you find yourself at a crossroad, unsure of which martial art to choose or perhaps looking for change, try following the road less travelled: Tai Chi. Where it will lead is up to you, but during the walk you will experience boundless turnoffs of possibilities as well as challenges and that makes all the difference. Tai Chi Chuan Institute - Alberton is Tai Chi Ways. Focusing more on Traditional Tai Chi. Tai Chi Ways and Tai Chi Chuan Institute- Alberton is a non-political or religious tai chi ... Read more school, it firmly believe in sharing what we have been taught and to spread the torch of knowledge. I have vacancies for ten Children who wish to learn the art of Tai Chi/ Kung fu. The benefits of children learning Tai Chi Kung fu, increases the concentration level, they learn to focus more, become more confidant in what they want to do and accomplish. Improves their memory and coordination. Both the analytical and creative part of the brain is increased, and most of all, parents can learn as ...

    El'Shebang - Dance.Body.Soul is a dance & pilates studio in Pretoria, that offers Contemporary, Modern, Tap, Jazz and Pilates classes for all ages. We also offer the occasional class Hip Hop, Ballet, Acro and other styles, in the form of workshop events. From 2018 a junior and a senior performance team, called X'El, has kicked off for the more serious and focused dancers, who want to dance for more than just a hobby. Dance classes start from 3 years. There are beginner to advanced adult classes. Pilates ... Read more group classes for ages 13 and up, with no upper age limit. For children under 13, there is a specific Kids Core class. The studio have moved in 2017 to our permanent location in Erasmusrand. This venue is highly accessible, being only 1km from the Rigel off-ramp off the N1. The studio is 2,7 km from Hoërskool Waterkloof, 3,1km from Laerskool Momumentpark, 3,7km from Laerskool Elarduspark, 4,6km from Pro Arte Alphen Park and 5,4km from Laerskool Anton van Wouw. We are also ...

    Experience the Magnificent Underwater Cape Peninsula with Scuba Shack Diving. Thinking about Scuba Diving in Cape Town but not sure where to start? Scuba Shack Diving is your perfect introduction to Scuba Diving in Cape Town - whatever your level. Scuba Shack Diving Cape Town is at the Centre of all the Scuba Diving in Cape Town. We have been teaching Scuba Diving Courses and taking out guided dives for over 10 years. If you wish to do a Padi Open Water Course in Cape Town or be taken ... Read more out on Guided Scuba Tours, Scuba Shack Diving Cape Town is where you start. We pride ourselves on our extensive experience and knowledge of Scuba Diving in Cape Town. We will be delighted to introduce you to the Marine wildlife, wrecks and unique environments to be found when scuba diving the Southern most tip of Africa. There is a vast choice of spectacular Dive Sites to choose from. We are friendly, professional and genuinely enthusiastic and passionate about what we do, which makes ...

    For those of you who are unfamiliar with the concept of Crossfit Kids/teens here is a little explanation: Our Crossfit kids/teens programme is aimed to get your kids moving and moving properly. Many people go though life without a proper understanding of how the body moves and how to control movement. We want to ingrain this understanding in your child from a young age. The classes are designed to make exercise fun as well as challenge your child mentally and physically. Crossfit Kids/teens will ... Read more build on important physical competencies such as, balance, speed, co-ordination, stamina, strength, cardiovascular endurance, flexibility, agility and accuracy. They will also learn to work in teams as the class will take place in a group setting. The class is about 30-45 minutes long and the class structure entails a warm up, a skill/exercise and then a game. We have allocated 2 slots a week for the CFK classes. Wednesdays and Fridays 15:15-16:00 Ages: 10-13 4pm to 4:45pm Ages: 5 ...

    FREE community Fit Club Every Sunday between 8AM and 9AM Please register online or email for more information GFF Crosby Fit Club is free to the community. Session takes place at the Sir Drummond Chaplin Park. The Sir Drummond Chaplin park is situated between Jamestown and Lismore avenues in Crosby. Participants usually park their vehicles on the Jamestown Avenue entrance. Sessions/Classes are conducted by volunteers, which at times can be experienced professional and at times can ... Read more be general public volunteers. The activities can vary depending on the coach that volunteers to lead the session. Generally there are various dynamic stretches, cardio activities, muscle toning routines and static stretches. The sessions commence 8AM sharp and end by 9AM Please note that we need all participants to register. You are welcome to meet us at the venue on Sunday and we would assist with your registration process if you are unable to register using the link provided.

    SPORTSWISE GROUP provide personal and group fitness and sports training to individuals,schools,preschools and sportsclubs. Our coaches are professional and specifically trained to meet the needs of the individual,school or company. SPORTSWISE KIDS and RENT A COACH operate as an extra-mural at schools or alternatively can be incorporated into the CAPS curriculum making assessments for parents and teachers a lot easier. BE WISE - START EARLY as we promote,skills,talent and potential through SPORT. ... Read more Founder Sean Connolly and his wife Bonnita Connolly (FITNESS INSTRUCTORS) are passionate about our future champions and are committed to promoting a healthy and active life-style for the whole family in a LEARN THROUGH PLAY philosophy!

    Overall rating: 4 out of 5  

    SPORTSWISE GROUP FITNESS AND SPORTS COACHING

    02-08-2014 by Sean

    professional,dynamic team who are passionate about families living a healthy and active lifestyle

    Ishta Yoga lessons that help students achieve flexibility, strength, calmness, balance and an overall vitality. Brilliant for injury recovery and overall fitness! Private and Class lessons available in Northriding and Randpark Ridge. Over 16's only. Price packages to choose from. Join a class that is suited to you and what you are experiencing.

    Swimming lessons for young and old in Learn to swim and championship squads

    MOVING THE EAST TO A NEW BEAT! Zumba® is an exhilarating, effective Latin inspired dance fitness class. Using great music from around the world, featuring exotic rhythms such as Merengue, Cumbia, Salsa, Samba, Flamenco, Calypso and more! It will give you a cardio workout to raise your heart rate and increase circulation, muscular toning and strength, increase you energy levels and will flex your thinking muscle as you learn new rhythms and routines. Every class uses interval training so tracks will ... Read more alternate between easy and energetic. It uses all parts of your body and you can take Zumba® as you need it. Make the moves suit your body and your pace.

    We offer a variety of fitness equipment and exercise classes suitable for any age and type of people. We strive on achieving physical and mental goal conditions which include great commitment towards a career orientated environment and have wide range of different exercise interest. Whether you interest maybe to look good, feel good, release stress or just simply the passion for a good healthy mind and body, Muscle and Fitness is the place to be. With our professional fitness instructors, panel of ... Read more professionals, qualified Personal trainers and Group X class instructors we are able to help and improve your current state.

    Health & Fitness Fitness Coaches & Instructors

    George is a Qualified Learn to swim instructor and level 2 swim coach accredited by Swim SA I specialize with the following. 1. Learn to swim (kids and Adults) 2.Group sessions 3.One on One session 4.Stroke correction 5.Individual fitness. The importance of learning how to swim. 1.Fitness swimming uses every one of the body major muscle groups and is a fantastic aerobic activity to get your heart pumping Health. 1.Swimming is great because of the cardiovascular benefits that promote ... Read more heart and lung health. Strength and Co-ordination One need to synchronize what your arms and legs are doing , along with the coordination of your breathing and other body movements. Swimming helps with coordination and strength in out of water situation as a results . Water Safety I also teaches water safety tips. 1. Never swim alone 2. Never urinate in the pool. 3.Never swim when there is lighting and thunderstorm. 4.Swimming is a vital life skill. Personal safety An obvious ...

    Health & Fitness Fitness Centres

    A functional training gym which gives you the flexibility to train close to home and get the maximum results you were always looking for. We give a one-on-one experience with group training sessions as a option too. From bootcamp style to crossfit style to karate we provide it all and for those looking to get that shredded slim body we provide a full scale Fight fit (non contact) fitness class to get you in that ultimate fit state. We take pride in being one of the gyms who always support ... Read more our clients and make it far more comfortable than a normal commercial gym. Our venue caters for children and you can have a hot shower after each workout or come and sit at our coffee bar. If you would like to come and have a look come visit us for your first training session completely free or visit our facebook page: Evolution-fit

    Health & Fitness Fitness Classes & Lessons

    We are a Pilates and Fitness studio based in Craighall. We offer fun, challenging Pilates clssses for all shapes and sizes. We do kiddies movement classes and pregnancy Pilates too. Private and group..

    Bee Yoga Kids offers classes to children between the ages of 3 - 12. They are introduced to the wonderful world of yoga by tapping into their creativity and imaginations through the use of storytelling, imagery, music, games, breathing techniques, positive mind-training and relaxation techniques. Children learn how to move and stretch their bodies in a fluid yet fun way, imitating animals, places and nature which enables them to develop body awareness, strength and flexibility, core strength, ... Read more posture, co-ordination and balance. They learn different types of breathing skills which can either be energizing or relaxing, and how by controlling their breath they can control their emotions and state of being which in-turn helps reduce stress and anxiety. Everyone is welcome. Classes are taught in a non-competitive environment where everyone is seen as equal. Kindness and acceptance of themselves and others as well as caring for the environment is promoted and taught by incorporating ...

    At YogaZone we believe in our passion, purpose and principles. Established in 2002 as the first hot yoga studio in Cape Town. We teach invigorating Bikram yoga & Vinyasa yoga classes geared to optimise health and wellbeing. YogaZone is an inner-city haven welcoming all those who seek invigorating and holistic body and mind practice. With over 30 000 people having done classes with us…. it’s yoga for all ages, body types and levels of experience… We have Intro Specials and beginner yoga classes. Our ... Read more yoga room is spacious with beautiful wooden floors and a sophisticated heating and airflow system. The quality of heat and air in the yoga room is a critical factor to the health and benefit of the yoga and our computerized system ensures adequate fresh air exchange and heat that is not excessive and resulting in fatigue. Our studio is equipped with change-rooms and showers, making yoga an easy interlude to your day, morning, afternoon, or evening. We have a yoga boutique for clothing, ...

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