Fit Kids is an exercise life skills program for children aged 3 to 13. We teach children that exercise is not sport, it's a personal journey of feeling great about yourself by building a strong, able body. Our approach develops confidence and self awareness, laying the foundation for a positive relationship with an active lifestyle. Everybody is different - we all learn and develop at different rates, like different things, and find different things easy or difficult. No-one else is inside... Read more

With many years of teaching experience across various studios in the Western Cape, including running her own studio, Belinda brings a calm, considered approach to ballet training. She has guided students through Royal Academy of Dance exams, studio concerts, eisteddfod work, and the American Academy of Ballet Performance Awards. Her teaching is rooted in strong classical foundations, thoughtful progression, and a deep understanding of how children learn and develop over time. Teaching the American... Read more

Kinderkinetics is a profession that aims to promote and optimise the neuromotoric development of young children (0-12 years), through scientifically based physical activity. It has the following goals: Promote functional growth and development; Focus on certain movement activities to promote/facilitate sport specific activities; and Implement appropriate rehabilitation programmes for children with growth and/or developmental disabilities. SAPIK (South African Professional Institute of Kinderkinetics)... Read more