Fit Kids is an exercise life skills program for children aged 3 to 13.
We teach children that exercise is not sport, it's a personal journey of feeling great about yourself by building a strong, able body. Our approach develops confidence and self awareness, laying the foundation for a positive relationship with an active lifestyle.
Everybody is different - we all learn and develop at different rates, like different things, and find different things easy or difficult. No-one else is inside...