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Yoga for Kids

Best match results for yoga for kids in South Africa + 30km.

    School of integral yoga . Teaching many different styles of yoga including Hatha , Vinyasa , Kundalini , Yin Yang Yoga , Ashtanga Vinyasa , Yin . All levels welcome . Beginner to advanced classes on all evenings and Saturday mornings

    Kids yoga is a beautiful combination of activities that develop kids’ mind, body and senses in a fun and creative environment. Classes are playful, supportive and non competitive environments, encouraging self confidence and creative expression.

    Yoga sessions and events in exciting locations. Rooftop Yoga, Yoga in the Park, Yoga at the Art Gallery,... Corporate yoga and mindfulness sessions for team building events and wellness days.

    GWTF Studio offers a 200-hour online kids yoga teacher training program, accredited by the Yoga Alliance International. The GWTF Online Kids yoga teachers training program is aimed at teaching teachers, parents, therapists, yoga instructors and anyone else who has a love for yoga and a love for children and would like to bring this into schools, studio’s or even your home. Children’s Yoga is a fun, creative and playful way for children to learn about keeping their bodies and minds healthy ... Read more with yoga. This program includes breathing exercises to help children with correct breathing patterns, yoga postures to help increase strength, flexibility and coordination, and relaxation techniques to help children to be able to center easily and effortlessly. This program is jam packed with fun age appropriate teaching tools and techniques, on how to teach yoga to children aged 3-12 years old. You will receive posture books, lesson plans, video footage and clips of yoga classes, sequences ...

    Health & Fitness Yoga

    Yoga, meditation, lifestyle and dance for children's early basic development.

    At The Studio, we holistically incorporate the physical, mental/emotional and spiritual aspects of the self. All of our classes cater to Beginners as well as the seasoned Yogi! Developing and strengthening body, mind and spirit, while working with compassion and awareness in a serene, safe and fun-loving environment, that will invigorate, energise and balance you. The Studio offers 28 themed Yoga classes - Including: 4 Nidra (yogic sleep/deep relaxation) and 4 Yin Yoga classes per month, for ... Read more you to choose from... a class to suit everyone's needs!

    Bee Yoga Kids offers classes to children between the ages of 3 - 12. They are introduced to the wonderful world of yoga by tapping into their creativity and imaginations through the use of storytelling, imagery, music, games, breathing techniques, positive mind-training and relaxation techniques. Children learn how to move and stretch their bodies in a fluid yet fun way, imitating animals, places and nature which enables them to develop body awareness, strength and flexibility, core strength, ... Read more posture, co-ordination and balance. They learn different types of breathing skills which can either be energizing or relaxing, and how by controlling their breath they can control their emotions and state of being which in-turn helps reduce stress and anxiety. Everyone is welcome. Classes are taught in a non-competitive environment where everyone is seen as equal. Kindness and acceptance of themselves and others as well as caring for the environment is promoted and taught by incorporating ...

    Kids Yoga Classes at Shakti Yoga Centre About our kids yoga teacher: Yolandie Bouwer Yolandie has been teaching kids yoga since 2015. She completed her training through yoga4kids and runs her own children's yoga business. She is an internationally qualified family dynamics and ontological life coach and believes in the holistic development of children. Dates: Mondays and Wednesdays at 2:30pm (final times TBC for 2018) Costs: R80 per drop in class, and R280 per month. You can also pay per ... Read more school term. Venue: Shakti Yoga Centre, Valley Road, Broadacres, Fourways. (2 mins from the Broadacres shopping centre off Cedar Road).

    At YogaZone we believe in our passion, purpose and principles. Established in 2002 as the first hot yoga studio in Cape Town. We teach invigorating Bikram yoga & Vinyasa yoga classes geared to optimise health and wellbeing. YogaZone is an inner-city haven welcoming all those who seek invigorating and holistic body and mind practice. With over 30 000 people having done classes with us…. it’s yoga for all ages, body types and levels of experience… We have Intro Specials and beginner yoga classes. Our ... Read more yoga room is spacious with beautiful wooden floors and a sophisticated heating and airflow system. The quality of heat and air in the yoga room is a critical factor to the health and benefit of the yoga and our computerized system ensures adequate fresh air exchange and heat that is not excessive and resulting in fatigue. Our studio is equipped with change-rooms and showers, making yoga an easy interlude to your day, morning, afternoon, or evening. We have a yoga boutique for clothing, ...

    Zen Zoo Kids offers yoga fun to children of all ages! We teach yoga postures, breathing techniques, positive thinking and relaxation skills specially designed for kids between the ages of 2 and 17. Using child friendly stories and song as well as mindfulness, stretching, relaxation, exercise and positive affirmations, we provide the stressed and pressured children of today with a rounded, unique and uplifting extra mural experience, and skills they can carry with them into adulthood. The 5 main ... Read more areas in your child's life which will benefit are: 1) Concentration 2) Behaviour 3) Physical fitness 4) Relaxation & Calming 5) Well-being & Self Esteem Join us today for a complimentary class! Visit our website for more information on kids yoga, ladies yoga, prenatal yoga and mommy & baby yoga classes. Join our community on Facebook for daily inspiration!

    Overall rating: 5 out of 5  

    My kids adore your classes!

    13-08-2014 by Louise

    Signing my son and daughter up for yoga with Zen Zoo Kids was quite possibly the best decision I have ever made. The improvement in my kids speaks for itself! And they have a wonderful time and can't wait for the next lesson!

    • Pretoria City,
    • Business can travel to you

    Energy healing focuses on breath and body awareness techniques. It is a combination of techniques put together to help the body and mind to heal and come back into balance. I use these techiques to heal the body and mind. These healing techniques helps reduce stress and procrastination, heals the body quickly if you injured, reduce or eliminates pain in the body, balance the energy flow, gives you a sense of positive energy.

    Pilates Dynamics Studio and Wellness Centre is a professional and upmarket fitness and health facility situated next to the Randburg Sports complex in a tranquil environment. Our focus is to provide the best health and fitness care to adults and children. The studio offers Private and Group training to adults and children in the following modalities: - Pilates (Barre & TRX) - Pilates and Yoga (Pre-and Post Natal) - Pilates Equipment (Reformer, Cadillac, Chair etc.) - Yoga (Budokon and Hatha) - ... Read more Boot Camp (Personal Training in a small group) - Ballet - Body Composition Evaluation - Physiotherapy Not only is Pilates Dynamics a fully equipped studio, but they are also an internationally recognised Teacher Training Education Centre. Get top notch qualifications!. Their programs include sufficient practical, observation and teaching hours in order to acquire in-depth knowledge to become a highly skilled Pilates Instructor. Courses meet all the requirements of the prestigious ...

    Overall rating: 5 out of 5  

    Pilates instructor at Pilates Dynamics

    29-09-2016 by Megan Nieuwoudt

    I thoroughly enjoy my classes with Julien. I started pilates to assist with lower back problems, but these have long gone away and I am continuing because I have enjoyed my sessions so much. Julien has been able to build my core strength and identify all my problem areas. Well done and thanks.

    Creative Yoga classes that inspire children through songs and games. Join the fun by imitating animals and going on a fun filled adventure to help save the planet.

    Pregnancy yoga, Vinyasa Flow Yoga Classes, Kids yoga and Hot yoga. All levels welcome. Classes in Paulshof, (Sandton/ Sunninghill/ Fourways) - Johannesburg. Daily Classes : All levels - unique platform for newcomers to learn basic postures. No flexibility or fitness is needed. Indigo Yoga provides a safe space for newcomers, pregnant students and existing practitioners to learn to do & improve their yoga postures, but most importantly to find the time to relax and breathe. We believe in focus on ... Read more correct alignment to prevent injury and encourage a deeper and more fulfilling and consistent practise in the long run. Come and find yourself. Indigo Yoga's teachers’ are all trained internationally and qualifies for RYT200 yoga accreditation by Yoga Alliance. See our facebook page. Get to know yourself better. Come have fun with us!

    Ishta Yoga lessons that help students achieve flexibility, strength, calmness, balance and an overall vitality. Brilliant for injury recovery and overall fitness! Private and Class lessons available in Northriding and Randpark Ridge. Over 16's only. Price packages to choose from. Join a class that is suited to you and what you are experiencing.

    A lifestyle based blog with an online shopping basket promoting health, fitness, nutrition, beauty and fashion.Don't be afraid to visit our website or give us a call.Whatever you need we will find it for you. We have a passion life!

    Pilates Dynamics Studio & Wellness Center is a well established, up-market and professional health and fitness institution. Our facility is unique and clients are able to train in peaceful and tropical gardens with water features. We are fully equipped and have all the specialised pilates, yoga & X-train - big and small machines and equipment. Our trainers are trained by leading educators and have between a minimum of 3 years and 10 years' experience. We deal with Chiropractors, Physiotherapist ... Read more and Specialist referrals as well as Sport Clubs and Sports Centers in and around Johannesburg. Contact us today for a unique experience to well-being, health and fitness.

    We offer alignment based Hatha yoga, Vinyasa yoga and Restorative yoga classes in central Westville. All classes are suitable for beginners. Kids yoga are now offered on Monday afternoons!

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