Health & Fitness Activities for Kids in Cape Town

Western Cape

Best match results for: CATEGORY = Health & Fitness Activities for Kids + LOCATION = Cape Town

Combat Tang Soo Do Prosperity Dojang
At Combat Tang Soo Do we offer traditional training in Tang Soo Do the Korean fighting art famous for its powerful kicks, as well as adding modern practical self defence training and weapons work. All the traditional Tang Soo Do forms, kicks, basics and weapons are part of CTSD. These are complimented with practical techniques from various martial arts including hapkido, kung fu and Okinawan karate as well as western boxing. In addition some traditional Okinawan weaponry, e.g. sai & tonfa, and more ...
Swimlab Swim Schools and Aquatic Academy
We have 3 swim schools, Constantia (indoor and heated), Kirstenhof (indoor and heated) and for the more competitive swimmer we have our Aquatic Academy in Wynberg. We offer swimming lessons for all ages and on all levels: Individual lessons (one on one with an instructor) squad training baby groups Semi private / group swimming 2-4 swimmers per group adult learn to swim social fitness ladies only swimming groups fetch and teach for local schools (kirstenhof pool only) and aqua aerobics, ...
Recommemded

13-01-2016

My daughter has been a student of swimlab swimming school going on 2 years now. Since she has started ...

Excellent

15-09-2015

Teacher Dory proved that what I thought to be impossible is actually possible! Brilliant instructor with so much perseverance and patients. She teaches with a "hands on" approach with such passion and enthusiasm.

Lethal Edge MMA
You and your friends/family are welcome to join us for a FREE CLASS to check out our professional coaches, friendly members and clean environment we train in. We will take good care of you with our beginners classes and will teach you all you need to know. We also cater for all fitness levels and will make sure you are comfortable and feel welcome. We offer: Mixed Martial Arts, Muay Thai, Kickboxing, Boxing, Brazilian Jiu Jitsu, Fitness and Toning, Self Defence, Krav Maga, Kids Kyokushin ...
Swimmattix Swim School - Tokai Branch
hello. Welcome to Swimmattix Swim School With a passion for the sport as well as ensuring that swimming is taught correctly from the first day, parents and their little ones will be in the capable hands of our registered and qualified instructors. Baby Classes | Learn to Swim | Squads | Adult Lessons | Aqua Aerobics | Fitness Squads Summer never ends at Swimmattix Swim School, with our Indoor Heated Swimming Pools we are able to teach throughout the year. Teaching from as young as 3 weeks ...
Swimmattix Swim School - Bergvliet Branch
hello. Welcome to Swimmattix Swim School With a passion for the sport as well as ensuring that swimming is taught correctly from the first day, parents and their little ones will be in the capable hands of our registered and qualified instructors. Baby Classes | Learn to Swim | Squads | Adult Lessons | Aqua Aerobics | Fitness Squads Summer never ends at Swimmattix Swim School, with our Indoor Heated Swimming Pools we are able to teach throughout the year. Teaching from as young as 3 weeks ...
YogaZone
At YogaZone we believe in our passion, purpose and principles. Established in 2002 as the first hot yoga studio in Cape Town. We teach invigorating Bikram yoga & Vinyasa yoga classes geared to optimise health and wellbeing. YogaZone is an inner-city haven welcoming all those who seek invigorating and holistic body and mind practice. With over 30 000 people having done classes with us…. it’s yoga for all ages, body types and levels of experience… We have Intro Specials and beginner yoga classes. Our ...
CrossFit False Bay - Crossfit Kids
For those of you who are unfamiliar with the concept of Crossfit Kids/teens here is a little explanation: Our Crossfit kids/teens programme is aimed to get your kids moving and moving properly. Many people go though life without a proper understanding of how the body moves and how to control movement. We want to ingrain this understanding in your child from a young age. The classes are designed to make exercise fun as well as challenge your child mentally and physically. Crossfit Kids/teens will ...
Flairs Gymnastics offers recreation gymnastics classes to children from 2 years of age. Our internationally qualified coaches will teach your son or daughter to not only do skills and routines on the floor, bar, beam and vault, but also on the mini-trampoline, p-bars, rope skipping and aerobics. The motto of Flairs is "fun, fitness and friendship" in the Flairs family. The vision of Flairs is to see a generation of young people reaping the benefits of a disciplined and healthy lifestyle using ...
Scuba Shack Diving Cape Town
Experience the Magnificent Underwater Cape Peninsula with Scuba Shack Diving. Thinking about Scuba Diving in Cape Town but not sure where to start? Scuba Shack Diving is your perfect introduction to Scuba Diving in Cape Town - whatever your level. Scuba Shack Diving Cape Town is at the Centre of all the Scuba Diving in Cape Town. We have been teaching Scuba Diving Courses and taking out guided dives for over 10 years. If you wish to do a Padi Open Water Course in Cape Town or be taken ...
Flairs Gymnastics offers recreation gymnastics classes to children from 2 years of age. Our internationally qualified coaches will teach your son or daughter to not only do skills and routines on the floor, bar, beam and vault, but also on the mini-trampoline, p-bars, rope skipping and aerobics. The motto of Flairs is "fun, fitness and friendship" in the Flairs family. The vision of Flairs is to see a generation of young people reaping the benefits of a disciplined and healthy lifestyle using ...
Flairs Gymnastics offers recreation gymnastics classes to children from 2 years of age. Our internationally qualified coaches will teach your son or daughter to not only do skills and routines on the floor, bar, beam and vault, but also on the mini-trampoline, p-bars, rope skipping and aerobics. The motto of Flairs is "fun, fitness and friendship" in the Flairs family. The vision of Flairs is to see a generation of young people reaping the benefits of a disciplined and healthy lifestyle using gymnastics ...
Moya Centre
Moya Centre {Health & Wellness Centre} is run by a Naturopath & Exercise Scientist team, providing Studios for classes / rent and professional services from Natural Medicine to counselling, physical rehabilitation and peak performance etc. The studios have regular yoga and parkour/martial arts classes too. Kids parties, venue hire and workshops etc are also available. Come meet our fantastic team and enjoy the unique premises, talents and community! We also run an outreach program for talented ...
Elite Elemental Martial Arts
The EEMA (Elite Elemental Martial Arts) focuses on the Practitioner as a person, practitioners are taught how to identify aggressors, assess possible dangerous situations and most of all how to gain the internal control to defeat the fear that is associated with not only physical attacks, but psychological attacks as well.
SPORTSWISE GROUP FITNESS AND SPORTS COACHING
SPORTSWISE GROUP provide personal and group fitness and sports training to individuals,schools,preschools and sportsclubs. Our coaches are professional and specifically trained to meet the needs of the individual,school or company. SPORTSWISE KIDS and RENT A COACH operate as an extra-mural at schools or alternatively can be incorporated into the CAPS curriculum making assessments for parents and teachers a lot easier. BE WISE - START EARLY as we promote,skills,talent and potential through SPORT. ...
SPORTSWISE GROUP FITNESS AND SPORTS COACHING

02-08-2014

professional,dynamic team who are passionate about families living a healthy and active lifestyle

Whale Watchers Luxury Beach Apartments
Perfectly positioned on a pristine white beach, Whale Watcher's Luxury Self-catering beach apartments offer you world-class accommodation at Surfer's Corner, right on the Muizenberg beachfront - the place to be! Muizenberg is the place to be in Cape Town, with a 30km long gently sloping white beach and Surfer's Corner - the mecca of surfing culture in Cape Town. The recently redeveloped beachfront is a buzzing array of surf shops (offering lessons and board hire), restaurants, coffee shops, boutiques, ...
Indoor climbing at CityROCK is a fun way of exercising in a safe and vibrant environment. Our climbing facilities include a large bouldering area (bouldering is climbing 3-4m high without a rope) and high walls for roped climbing. We cater to many different audiences – from first-time kids to experienced outdoor climbers, and everyone in between. CityROCK is also the home of the finest specialist outdoor gear shop in the country. We stock a variety of top local and international brands and our ...
We are a Martial Arts Gym located in Brackenfell, Bellville and Paarl with 2 smaller Development Clubs that help the less fortunate. Tricore Martial Arts gym is family orientated and aims towards discipline and growth in every individual. Tricore Martial Arts Gym is open from 9am to 9pm Mondays to Fridays. Saturdays and Sundays we have small and short training sessions. Martial Arts helps with weight loss and helps in the everyday day-to-day life. Martial Arts helps with socialising, learning to ...
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