Traditional self defence Okinawa Goju Ryu Karate instruction. Over 27 years experience. National Colours... Building our future leaders! Its not just karate, the growth of students in every area of life is our main priority. Read more

Tuition in Chinese martial arts and self defence. At the Chinese Martial Arts & Health Centre we teach many types of classes that all have different pricing and functions. To further your discovery of the classes that are available and may be suited to you, we have an introductory offer of R200 which entitles you to attend unlimited classes for 2 weeks. The best way to experience our facilities is to make an appointment and we can answer all your questions. We open every day from 5pm onwards and... Read more

Capoeira is a Brazilian martial art that combines elements of dance, acrobatics and music, Read more

At Combat Tang Soo Do we offer traditional training in Tang Soo Do the Korean fighting art famous for its powerful kicks, as well as adding modern practical self defence training and weapons work. All the traditional Tang Soo Do forms, kicks, basics and weapons are part of CTSD. These are complimented with practical techniques from various martial arts including hapkido, kung fu and Okinawan karate as well as western boxing. In addition some traditional Okinawan weaponry, e.g. sai & tonfa, and more... Read more

Based in Johannesburg, South Africa, the Rivonia Kendo Club (RKC) is a professional martial arts institution, offering the Japanese Martial Arts of Kendo, Iaido & Jodo. The RKC also offer Kendo Kids for Children ages 7 -12. The benefits of doing these martial arts include: Increases fitness; Improves mental focus; and Inspires self-development. The RKC has adopted the Kendo proverb of "K Ken Chi Ai" () , the desire to achieve mutual understanding and betterment of humanity through sword... Read more

We teach MMA - Mixed Martial Arts to all ages. We are at the old SABS building close to the BP garage. We do Olympic style kickboxing, grappling, boxing and street self defence. We participate in tournaments all over KZN. Our sport helps with discipline and increased concentration levels. FIRST LESSON IS FREE. I have been involved in martial arts for over 40 years Read more

Yamaneko-Ryu Karate was started in 1985 in Durban KZN, in 2001 it relocated to Fish Hoek Cape Town. Our chief Instructor has over 30yrs experience in Karate with a 2nd Dan black belt in Goju-Ryu Sewei-Kai Karate, 3rd Dan Black Belt in Kyokushin Karate & a 3rd Dan Black Belt in Shotokan Karate. He currently holds Natal Provincial Colours, Springbok Colours for Karate and has won many medals for Kumite and Kata throughout his years in competing in Championships. Yamaneko-Ryu teaches Traditional... Read more

We train children from the age of 5 years and up in the, Funakoshi Style of Shotokan Karate, the most popular karate style. Our club based in Johannesburg's Northern Suburb of Sunninghill has existed since 2006. Our Chief instructor Kyle Funakoshi is a 9th Dan Black belt. Our international head office is based in Milpitas, California, USA, Headed by Kenneth Funakoshi, direct family to Karate Legend, Master Gichin Funakoshi the founder of modern Karate. We have 2 dojo's in the Sunninghill... Read more

At Waverley Dojang our focus is to encourage Self Control, Discipline, Self Confidence and Respect towards one another. Never to indulge in selfish pride this could lead them to be destructive towards society. The focus is on self and inner development as well as physical development. WHO CAN DO IT? 3 Generations are able to do training, Children, Adults and Pensioners, as long as you want to learn, we are there to teach. You do not need to be fit or flexible, that is what our classes are for.... Read more

Karate is aimed at developing skills such as concentration, balance, eye & hand coordination, self-defence, discipline, muscle toning and therapeutic benefits such as ADD/ADHD and bilateral integration. Classes are conducted in a friendly and fun environment. These classes teach familiarization with stretching, warming up and strength-building exercises. Key factors in an educated karate lesson are respect and discipline. As instructors, with years of experience in teaching children, we are dedicated... Read more

We offer the following at YMAA Sandton: Kids Kung Fu ( Martial Arts) 5 - 12 years Teen Kung Fu ( Martial Arts) 12 - 18 years Tai Chi Chuan ( Health & Martial Arts) 18 - 80 years Adult Kung Fu ( Health & Martial Arts) 18 - 50 years At YMAA SANDTON located SEVEN STAR ENERGY CENTRE - PPARKMORE we offer various Morning, Afternoon & Evening Classes. Training Schedule will be provided on request. KIDS KUNG FU, our children training system is presented as a fun filled experience, that slowly... Read more

You and your friends/family are welcome to join us for a FREE CLASS to check out our professional coaches, friendly members and clean environment we train in. We will take good care of you with our beginners classes and will teach you all you need to know. We also cater for all fitness levels and will make sure you are comfortable and feel welcome. We offer: Mixed Martial Arts, Muay Thai, Kickboxing, Boxing, Brazilian Jiu Jitsu, Fitness and Toning, Self Defence, Krav Maga, Kids Kyokushin... Read more

International Martial Arts Academy offer traditional Okinawan Goju-Ryu Karate (Organization: Okinawa Goju-Ryu Karatedo Kyokai), Okinawan Weaponry (Organization: Matayoshi Kobudo) and Kickboxing in Brackenfell. We are also well versed with a lot of experience and gold medals in Sport Karate and Kickboxing. We love preparing athletes for the next tournament. We are also both highly skilled national referees in several disciplines. All gradings, tournament achievements and other successes are... Read more

The benefits of karate are numerous and include increased fitness, self respect, self discipline and self confidence. We pride ourselves in having a detailed class structure and schedule that ensures students train according to age and ability. We aim to have a minimum of three licensed instructors on the floor at any one time, with at least one qualified first aid professional present. Our administration office is efficient and professional. Our aim is to educate, inspire, encourage and honour... Read more

At our martial arts centre, we teach both Northern Shaolin and Hong Family Fist Styles. We also teach the Chang Hong system, which combines these two styles. The Chang Hong system was created by Master Chen Ching Ho of Taipei, Taiwan. Our Kung Fu Kids programme is designed for boys and girls aged 6-11. Our instructors are passionate about equipping children with self-defence skills that transcend the classroom. Tai Chi is a Chinese martial art that uses the bodys bioelectric system to give... Read more

Martial Arts studio specialising in Combat Tang Soo Do (a traditional Korean Martial arts), Haedong Kumdo (a traditional Korean Sword art), Kickboxing & MMA. Read more

Kids Krav Maga - Age appropriate self defence and anti bullying techniques taught in a safe, fun and empowering weekly class, for kids age 6 - 13. You don't need to be fit or strong to be able to do Krav Maga. Come as you are! Classes available in Somerset West and Stellenbosch. Contact us today to book a free intro class. Teens and Adults classes also offered. Read more

Full Time Martial Arts Centre that provides Specialised Karate Classes for Children Ages 7-15 yrs as well as Adults 16-80 yrs old Karate-Do/Kushido Based System Inner Dimension System Head: Renshi Kelman McPherson 6th Dan Specialist Master Full-time Instructor: Sensei Marlene McPherson 2nd Dan Class Times: Tuesdays & Thursdays 2:15 - 3:15pm All Beginners Welcome Read more

Mixed Martial Arts – “The complete martial arts!” .. Stand-up, Clinch and Ground curriculum, blending the efficient and proven delivery systems of Boxing, Muay Thai, Greco-Roman Wrestling and Brazilian Jiu-jitsu; coached intelligently utilizing SBGi fundamental coaching principles. Brazilian Jiu-Jitsu – A ground based martial art that applies technical fundamentals of posture, pressure and leverage to immobilize opponents through the correct use of weight distribution and submissions. Brazilian... Read more

Currently, one popular form of kickboxing is known as aerobic or cardiovascular (cardio) kickboxing, which combines elements of boxing, martial arts, and aerobics to provide overall physical conditioning and toning. Unlike other types of kickboxing, cardio kickboxing does not involve physical contact between competitors — it's a cardiovascular workout that's done because of its many benefits to the body. Cardio kickboxing classes usually start with 10-15 minutes of warm-ups, which may include stretching... Read more

Haedong Kumdo - Korean Sword art is the martial art that we practice. Wooden swords are used in practice to attack and defend ourselves from 1 or more attackers. As with most martial arts we have forms that must be learnt to progress, up to black belt. With each form, you must also learn a draw and a smaller form that you do together with another student. The class times are every Monday and Wednesday from 6:00 pm to 7:00 pm. The club (Do-jang) is situated at 6 Eike Ave, Bainsvlei, Bloemfontein. Direction... Read more

Tang Soo Do is a Korean martial art which teaches empty hand and foot fighting, fighting forms, self-defence & weapons. Tang Soo Do also teaches people to live a healthy and harmonious life. Self Defence and Kickboxing Classes also available. Contact Us for a free Demo class. Have fun while getting fit or becoming a pro. Classes for young and young at heart.. Members of WTSDA (The World Tang Soo Do Association), MASA (Martial Arts South Africa)and SAKA (South African Kickboxing Association) Pretoria... Read more

Capoeira is a Brazilian martial art that combines elements of self defence, kicks, open hand punches, acrobatics, movements, music and meditation. Capoeira is great exercise for all ages and increases fitness and strength throughout the body and mind it is great for brain stimulation and destressing. Capoeira will challenge your body and mind and it will improve your temperament, reflexes, and your coordination but will do so in a fun and enjoyable way. Capoeira Valente has brought this Brazilian... Read more

We offer the complete family fitness and training centre! Our teachers are experts in Martial Arts, Tang Soo Do, Haedong Kumdo, Pilates, Yoga, Tai Chi and Argentinian Tango! Master Gregory Hart teaches Tang Soo Do (Korean Karate) to three different age groups: Little Dragons 4-6yrs, Combat Kids 7-12yrs and Teens & Adults 13-65yrs. This traditional martial art has been combined with boxing and various weapons systems to be one of the most complete fighting methods around. It is also an excellent... Read more

Moya Centre {Health & Wellness Centre} is run by a Naturopath & Exercise Scientist team, providing Studios for classes / rent and professional services from Natural Medicine to counselling, physical rehabilitation and peak performance etc. The studios have regular yoga and parkour/martial arts classes too. Kids parties, venue hire and workshops etc are also available. Come meet our fantastic team and enjoy the unique premises, talents and community! We also run an outreach program for talented... Read more

We train Muay boran and muaythai to kids and adults. We promote thai heritage and culture. Read more

Cape Town Korean Martial Arts was founded in 2002 and offers classes of traditional Korean Martial Arts of Tang Soo Do that is taught in a modern way using traditional techniques, values and principles that are well suited for modern life challenges. Our classes are taught in a warm family-friendly environment where people of all genders, cultures and ages come together to practice. Although we believe in rigorous physical and mental training to which Korean martial arts are well known for, we... Read more