Other Martial Arts Coaches & Instructors for Kids

At Combat Tang Soo Do we offer traditional training in Tang Soo Do the Korean fighting art famous for its powerful kicks, as well as adding modern practical self defence training and weapons work. All the traditional Tang Soo Do forms, kicks, basics and weapons are part of CTSD. These are complimented with practical techniques from various martial arts including hapkido, kung fu and Okinawan karate as well as western boxing. In addition some traditional Okinawan weaponry, e.g. sai & tonfa, and more ... Read more practical weapons like knife and Kali/Eskrima are also taught. This makes CTSD extremely effective across all ranges of fighting, with kicks for long range, hand strikes for medium range, knees, elbows and grappling/throwing for close up. The weapons also provide another avenue for effective self defence. Many of our members take part in sports competition and represent their country at international events. Tang Soo Do is also excellent for overall physical fitness with its emphasis on ...

Capoeira is a Brazilian martial art that combines elements of dance, acrobatics and music,

The SAKF is the representative body for Kendo, Iaido, and Jodo in South Africa and is affiliated to the Martial Arts South Africa (MASA), the International Kendo Federation (FIK) and the European Kendo Federation (EKF). Furthermore, the SAKF is a non-political, non-profit friendly organization for its related martial arts regardless of race, colour, religion, sex, age, creed or belief. The SAKF has as its main aims: 1. The promotion and development of Kendo, Iaido and Jodo in South Africa. 2. ... Read more The fostering of mutual trust, friendship and respect amongst its members. 3. The active encouragement of international links and tours.

We teach MMA - Mixed Martial Arts to all ages. We do kickboxing, grappling, boxing and street self defense.

Tuition in chinese martial arts and self defence. We also teach a fitness class called fu fit. Pilates and TKT is held at various branches nationwide.

You and your friends/family are welcome to join us for a FREE CLASS to check out our professional coaches, friendly members and clean environment we train in. We will take good care of you with our beginners classes and will teach you all you need to know. We also cater for all fitness levels and will make sure you are comfortable and feel welcome. We offer: Mixed Martial Arts, Muay Thai, Kickboxing, Boxing, Brazilian Jiu Jitsu, Fitness and Toning, Self Defence, Krav Maga, Kids Kyokushin ... Read more Karate Classes: 17:15-18:00 kids karate 18:00-19:00 kickboxing 19:00 - 20:00 boxing 18.00 - 19.30 MMA Every Tuesday and Thursday Visit us at the gym at: Location: Lethal Edge MMA Tygerberg Student Centre (Suspi Gym) Francie Van Zijl Dr Tygerberg Hospital Stellenbosch University - Tygerberg Campus Cape Town 7530 Western Cape We look forward to hosting you soon! Join today - Love the change Lethal Edge MMA & Fitness Centre IMPROVISE l ADAPT l OVERCOME ...

Currently, one popular form of kickboxing is known as aerobic or cardiovascular (cardio) kickboxing, which combines elements of boxing, martial arts, and aerobics to provide overall physical conditioning and toning. Unlike other types of kickboxing, cardio kickboxing does not involve physical contact between competitors — it's a cardiovascular workout that's done because of its many benefits to the body. Cardio kickboxing classes usually start with 10-15 minutes of warm-ups, which may include ... Read more stretching and traditional exercises such as jumping jacks and push-ups, followed by a 30-minute kickboxing session that includes movements such as knee strikes, kicks, and punches. Some instructors may use equipment like punching bags or jump ropes. After this, at least 5 minutes should be devoted to cooling down, followed by about 10 minutes of stretching and muscle conditioning. Stretching is really important because beginners can strain ("pull") their muscles, and slow, proper stretching helps ...

Martial Arts studio specialising in Combat Tang Soo Do (a traditional Korean Martial arts), Haedong Kumdo (a traditional Korean Sword art), Kickboxing & MMA.

Kids Kung Fu for children Children ages from 5 to 12 years, at Seven Star Energy Centre in Parkmore, Sandton on Mondays and Wednesdays from 17:00 to 17:45 (45min) Our children training system is presented as a fun filled experience, that slowly unlocks the child's creativity, focus and concentration through structured play. Based on ancient tried and tested training method, it leads to development of the body, mind and spirit, in a balanced and all-round way, that leads to a deeper self knowing, ... Read more self confidence and physical training that enhances mental balance, muscle tone, core muscle development, so important in an era where our children are experiencing "screen time overexposure". Tai Chi Chuan & Chi Kung for adults Adult ages from13 to 90 years, at Seven Star Energy Centre in Parkmore, Sandton on Mondays and Wednesdays from 18:00 to 19:30 (90min) Tai Chi Chuan (also written as Taijiquan) can be translated as the 'Supreme Ultimate Fist' Tai Chi is taught as traditional ...

Capoeira is a Brazilian martial art that combines elements of self defence, kicks, open hand punches, acrobatics, movements, music and meditation. Capoeira is great exercise for all ages and increases fitness and strength throughout the body and mind it is great for brain stimulation and destressing. Capoeira will challenge your body and mind and it will improve your temperament, reflexes, and your coordination but will do so in a fun and enjoyable way. Capoeira Valente has brought this Brazilian ... Read more Martial art to Johannesburg in its true form. This wonderful Martial Art is for all ages, all sizes and for all people teaching you about martial arts and self defence. People often mistake capoeira as dance however, it has elements of full contact strikes and take downs which can be seen in MMA(mixed martial arts) fighting today. Our mental philosophy is growth through confidence, humility and courage and to control ego and insecurities, while our physical philosophy is concentrated on technique, ...

We are a Martial Arts Gym located in Brackenfell, Bellville and Paarl with 2 smaller Development Clubs that help the less fortunate. Tricore Martial Arts gym is family orientated and aims towards discipline and growth in every individual. Tricore Martial Arts Gym is open from 9am to 9pm Mondays to Fridays. Saturdays and Sundays we have small and short training sessions. Martial Arts helps with weight loss and helps in the everyday day-to-day life. Martial Arts helps with socialising, learning to ... Read more find focus, boosts confidence & fitness levels and conflict resolution.

Mixed Martial Arts – “The complete martial arts!” .. Stand-up, Clinch and Ground curriculum, blending the efficient and proven delivery systems of Boxing, Muay Thai, Greco-Roman Wrestling and Brazilian Jiu-jitsu; coached intelligently utilizing SBGi fundamental coaching principles. Brazilian Jiu-Jitsu – A ground based martial art that applies technical fundamentals of posture, pressure and leverage to immobilize opponents through the correct use of weight distribution and submissions. ... Read more Brazilian jiu-jitsu is about efficient position, leverage application, movement expression, physical problem solving, and metabolic conditioning. Brazilian jiu-jitsu at SBG focuses on the four pillars of the art – Gi, No-Gi, MMA and self defence. The intelligent martial art for a life time of training! MMA Striking – Learn the art of punching and kicking – ACE principle: Angle, Combinations and Evasion. Combining footwork, head movement, weight distribution for precise Kickboxing strikes, ...

Full Time Martial Arts Centre that provides Specialised Karate Classes for Children Ages 7-15 yrs as well as Adults 16-80 yrs old Karate-Do/Kushido Based System Inner Dimension System Head: Renshi Kelman McPherson 6th Dan Specialist Master Full-time Instructor: Sensei Marlene McPherson 2nd Dan Class Times: Tuesdays & Thursdays 2:15 - 3:15pm All Beginners Welcome

Haedong Kumdo - Korean Sword art is the martial art that we practice. Wooden swords are used in practice to attack and defend ourselves from 1 or more attackers. As with most martial arts we have forms that must be learnt to progress, up to black belt. With each form, you must also learn a draw and a smaller form that you do together with another student. The class times are every Monday and Wednesday from 6:00 pm to 7:00 pm. The club (Do-jang) is situated at 6 Eike Ave, Bainsvlei, Bloemfontein. Direction ... Read more to get to the Do-Jang Take Nelson Mandela drive to Langenhovenpark(over the N1). Turn left on Abrahamskraal (you will pass Mercedes Benz, fruit and veg, Bainsgame lodge on Nelson Mandela Drive, it is the next turn you can take after Kenilworth road) Turn Right on KareeboomAve(gravel road) at Easy Storage sign (It’s the 4th road that you can take on your right hand side, you will pass the police station and a church and Easy storage on your left, and the road you must take on ...

The benefits of karate are numerous and include increased fitness, self respect, self discipline and self confidence. We pride ourselves in having a detailed class structure and schedule that ensures students train according to age and ability. We aim to have a minimum of three licensed instructors on the floor at any one time, with at least one qualified first aid professional present. Our administration office is efficient and professional. Our aim is to educate, inspire, encourage and honour ... Read more our students whilst promoting excellence in all aspects of traditional karate. Our dojos are open to all members of the public irrespective of colour, religion or creed. We will not involve ourselves or participate in any political, racial or religious matters. Simone Roig y Collado started teaching karate in 2002 at various karate schools across Pretoria and opened her first karate club in 2003. This club started in 2015 under Sensei Simone. The club has gone from strength to strength and ...

Karate is aimed at developing skills such as concentration, balance, eye & hand co-ordination, self-defence, discipline, muscle toning and therapeutic benefits such as ADD/ADHD and bilateral integration. Classes are conducted in a friendly and fun environment. These classes teach familiarization with stretching, warming up and strength building exercises. Key factors in an educated karate lesson are respect and discipline. As instructors, with years of experience in teaching children, we are dedicated ... Read more to developing the children’s self-esteem and confidence through karate in order to prepare them for basic life skills.

Tang Soo Do is a Korean martial art which teaches empty hand and foot fighting, fighting forms, self-defence & weapons. Tang Soo Do also teaches people to live a healthy and harmonious life. Self Defence and Kickboxing Classes also available. Contact Us for a free Demo class. Have fun while getting fit or becoming a pro. Classes for young and young at heart.. Members of WTSDA (The World Tang Soo Do Association), MASA (Martial Arts South Africa)and SAKA (South African Kickboxing Association) Pretoria ... Read more North & Waverley

Moya Centre {Health & Wellness Centre} is run by a Naturopath & Exercise Scientist team, providing Studios for classes / rent and professional services from Natural Medicine to counselling, physical rehabilitation and peak performance etc. The studios have regular yoga and parkour/martial arts classes too. Kids parties, venue hire and workshops etc are also available. Come meet our fantastic team and enjoy the unique premises, talents and community! We also run an outreach program for talented ... Read more at-risk youth...see E.S.C.A.P.E. website for more on their amazing journey!

We offer the complete family fitness and training centre! Our teachers are experts in Martial Arts, Tang Soo Do, Haedong Kumdo, Pilates, Yoga, Tai Chi and Argentinian Tango! Master Gregory Hart teaches Tang Soo Do (Korean Karate) to three different age groups: Little Dragons 4-6yrs, Combat Kids 7-12yrs and Teens & Adults 13-65yrs. This traditional martial art has been combined with boxing and various weapons systems to be one of the most complete fighting methods around. It is also an excellent ... Read more physical workout for strengthening, toning and flexibility. Marsha Forbes teachers Pilates mat-work to groups and private clients and specialises in sport specific training - Golf, Cycling, Squash players etc can all benefit from her sport specific programmes. She is an expert in injury rehabilitation and postural correction Marsha also offers her clients sports massage and lymphatic drainage using the Perrin technique for optimal health. Angelike Barstz teaches Yang style Tai Chi which is ...