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Sport Activities for Kids in Cape Town

Western Cape

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    Rugbytots is a fun rugby specific play programme for young boys & girls aged 2 to 7 years old. It introduces non-contact rugby skills and fun games to our children in a fun, very exciting and very energetic way. Our organised sessions fill a gap in the child development sector by using rugby specific skills to aid in the development of young children. We have been running successfully in pre-primary schools around Cape Town but majority of our work is done from hired locations which are becoming ... Read more more and more costly to hire out. Our programme has been designed to develop your child’s physical, psychological and social attributes, as well as gently encouraging rugby specific skills such as running with the ball, finding space, kicking, catching, scoring a try, teamwork, sharing and much more. The sessions even include converting over our Rugbytots (portable) posts and giant rugby balls. Parent participation in the younger age group is a fantastic way to create a stronger bond between ...

    The Samurai Karate Hout Bay Dojo is the newest of the Samurai dojo’s and was very proud to open its doors on Monday 8th August 2011. Based in the Victoria Mall on Empire Road in Hout Bay, the Samurai Karate Hout Bay dojo is run by the experienced 5th dan black belt, Sensei John Shaw. Sensei John Shaw started his karate journey in 1979 in the Berg Street Dojo in Cape Town with Sensei Eric Smith and Sensei Gilbert Pierce. After a terrible fire, the dojo was destroyed and moved to Long Street. ... Read more This prompted Sensei John Shaw to move to the Claremont Dojo under the tutelage of Shihan Chris Thompson. Sensei John Shaw also trained with the founder of our Shukokai Style, Soke Kimura, cementing his technique and passion for the long karate career that has followed. Kimura Shukokai karate presents techniques that are explosive, practical and natural for all to achieve. The Samurai Karate Hout Bay dojo accommodates classes for students ranging from four years old and upwards. Karate attracts ...

    Overall score: 5 out of 5  

    The best

    10-08-2017 by Peter Searll

    Sensei John provides the best classes for all ages and levels of experience! Give it a go...

    GYM WIZARDS specialises in teaching the FUNdamental gymnastics skills of recreational tumbling and trampolining to children through a fun programme with qualified enthusiastic coaches. Our scientific six step curriculum has reached over 30 000 children in more than 25 schools in the Western Cape – truly making us “where children get the confidence for life”. Since 1998 we have been serving communities, parents and children with the finest quality gymnastics training. We ensure that every ... Read more child receives the individual attention that maximizes their development. We know the importance of “healthy bodies-healthy minds” in developing children and therefore communication and cutting edge teaching methods are imperative in our gym schools. Whether low muscle toned or highly talented, we are committed to developing, supporting and bringing out each child’s inner champion! Gymnastics classes for kids has been proven to boost self esteem in children by helping them overcome ...

    Experience the Magnificent Underwater Cape Peninsula with Scuba Shack Diving. Thinking about Scuba Diving in Cape Town but not sure where to start? Scuba Shack Diving is your perfect introduction to Scuba Diving in Cape Town - whatever your level. Scuba Shack Diving Cape Town is at the Centre of all the Scuba Diving in Cape Town. We have been teaching Scuba Diving Courses and taking out guided dives for over 10 years. If you wish to do a Padi Open Water Course in Cape Town or be taken ... Read more out on Guided Scuba Tours, Scuba Shack Diving Cape Town is where you start. We pride ourselves on our extensive experience and knowledge of Scuba Diving in Cape Town. We will be delighted to introduce you to the Marine wildlife, wrecks and unique environments to be found when scuba diving the Southern most tip of Africa. There is a vast choice of spectacular Dive Sites to choose from. We are friendly, professional and genuinely enthusiastic and passionate about what we do, which makes ...

    Moya Centre {Health & Wellness Centre} is run by a Naturopath & Exercise Scientist team, providing Studios for classes / rent and professional services from Natural Medicine to counselling, physical rehabilitation and peak performance etc. The studios have regular yoga and parkour/martial arts classes too. Kids parties, venue hire and workshops etc are also available. Come meet our fantastic team and enjoy the unique premises, talents and community! We also run an outreach program for talented ... Read more at-risk youth...see E.S.C.A.P.E. website for more on their amazing journey!

    IMPERIAL YACHT CLUB is a family friendly sailing club with a focus on youth sailing and training. Sailing has a lot to offer the youth and we actively encourage children and parents from all backgrounds to participate in sailing by offering regular training and coaching at the club. We have weekend and school learn-to-sail coaching programs for different levels, from complete novice and beginner to learning to race, and beyond. Zandvlei provides an ideal nursery for beginner learner sailors with ... Read more a sheltered "duckpond" and the larger lake allows parents and spectators to watch the sailing from the clubhouse. The vlei is well suited to small boat dinghy sailing as the sailors learn to sail close to the clubhouse. Learn to sail courses are run by Linsay Ferguson of Fergie Sailing Academy, Linsay is a qualified instructor with experience in coaching small dinghies and keel boats. Training is done under close supervision using the RSTera dinghy for juniors, and Lasers for older youth ...

    Flairs Gymnastics offers recreation gymnastics classes to children from 2 years of age. Our internationally qualified coaches will teach your son or daughter to not only do skills and routines on the floor, bar, beam and vault, but also on the mini-trampoline, p-bars, rope skipping and aerobics. The motto of Flairs is "fun, fitness and friendship" in the Flairs family. The vision of Flairs is to see a generation of young people reaping the benefits of a disciplined and healthy lifestyle using ... Read more gymnastics as a tool to improve strength, coordination, discipline, individual & team work, respect and self-confidence. The gymnasts will take part in a Winter (May) and Summer (November) Display, as well as a Flairs Apparatus Testing (September) to keep them constantly busy and active and working towards a goal. A free trial lesson is available to see if you enjoy the classes.

    Swimlab Swim School located in Constantia; Kirstenhof and Wynberg, Cape Town, offers swimming lessons for all ages and on all levels in a professional indoor and heated environment. We cater for Individual lessons (one on one with an instructor) Squad training Baby groups Group swimming (2-4 swimmers per group) Adult learn to swim Social fitness Ladies only swimming groups Fetch and teach for local schools (Kirstenhof pool only) Aqua aerobic classes - mornings and evenings. Our instructors ... Read more are all registered and qualified with Learn to Swim South Africa and Western Province Aquatics and possess CPR and level 1 first aid certificates. We are qualified to teach infants (from 6 months), beginners, stroke correction, water safety, and coaching, adult beginners to more advanced swimmers. Constantia: Ages from 6 months until 10 years of Age Kirstenhof : Ages from 6 months of age to Adults classes Wynberg: Ages from 4 years of age to Adult Classes

    Overall score: 5 out of 5  

    Recommemded

    13-01-2016 by Sue

    My daughter has been a student of swimlab swimming school going on 2 years now. Since she has started lessons with Tanya, she has only but grown in confidence and her ability as a swimmer. Her Instructor Tanya Tyndale-Biscoe (known as Dory) is an amazing individual inside and out of the water. She is incredibly gifted when it comes to teaching children as well as adults. All her students love her and my daughter in particular looks forward to her weekly swimmimg lesson with anticipation and it is all due to her teacher, her mentor who is Dory She is excellent at keeping parents informed of their childrens progress and the only swimming instructor I have come across where she makes every child she teaches, regardless their age, comfortable in the pool and their surroundings. I highly recommend her and Swimlab to anybody, her work ethic and ability to work with people is of an extremely high quality.

    Excellent

    15-09-2015 by B

    Teacher Dory proved that what I thought to be impossible is actually possible! Brilliant instructor with so much perseverance and patients. She teaches with a "hands on" approach with such passion and enthusiasm.

    Royal Academy of Dance registered teacher teaching Classes from 3 years old Travelling to various Pre Schools during the morning and Primary Schoolsin the afternoons Studio ballet exams are taken during the year where pupils are awarded the grading medal,certificate and a report We do an annual ballet concert where all pupils dance in November Individual Ballet Photos are taken in May by a professional Photographer Classes taught in English as well as Afrikaans Areas: Milnerton,Monte ... Read more Vista,Parow ,Parow Valley and Thornton Fees are R600 per school term

    It gives us great pleasure to welcome you to the start of something beyond crazy and fun. The significance of Aqua Crazy Swim School is well known by many. The accomplishment of what the company itself has strived for and much more to come. All Teachers are accredited and experienced in various swimming techniques. All Instructors are registered annually via WESTERN PROVINCE AQUATICS and SWIMMING SOUTH AFRICA. Our mission is to provide "Learn to Swim" lessons that are disciplined and motivating. ... Read more We endeavor to continue to provide quality in all our lessons, by keeping classes small and focus on individual improvement. We strive for excellence before performance. OUR CLASS STRUCTURE: Aqua Baby Classes: An introduction class for babies and toddlers – ages 6 months to 36 months. Classes are based on fun activities, toys and games. Interaction between child and parent is encouraged, providing time with Mom/Dad; which aids in bonding with both the parent and child. A class size is a maximum ...

    Overall score: 3 out of 5  

    Disappointing

    09-03-2016 by Ammaarah

    My daughter was with Aqua Crazy last year going for lessons from her preschool in Pinelands at the time. Overall I thought the swimming school was pretty good based on reviews and word of mouth but soon after she started my daughter displayed signs of incredible anxiety and would cry every single week on the day she had swimming. She used to be so confident in the water before starting at Aqua Crazy but she became a complete shell of that and was incredibly wary of swimming pools. She would say things like 'they tricked me on the slide' or 'they put my head under water' but then she would also say how fun it was - therefore leaving us completely confused. However the anxiety and crying never stopped and she would say the same things every week. After a while I took her out of their swimming school and moved her to Cybersmart swimming school and WOW what a transformation - she now has complete one on one lessons and has become so confident in herself. She looks forward to her swimming lessons and is so happy with her swimming teacher. She is progressing so gracefully now! Based on my experience I wouldn't recommend Aqua Crazy to parents that have sensitive children - I feel they place mistrust within these children and put a crazy amount of pressure on them to excel which is ridiculous for such young children. Please do proper research before sending your child to a swimming school.

    Client Feedback

    16-12-2014 by Thaaniya

    Aqua crazy has not only taught my daughter how to swim but most importantly the importance of water safety. Gives me the confidence to trust her judgement in the water and enjoy myself at the same time. Thank you for the patience, time and effort put in by teacher Thaaniya. Aqua crazy is a family and we wouldn't miss being part of the family for anything.

    Offering private lessons/pony rides to children/adults wanting to ride, interact and learn more about horses. I Specialize in beginner/nervous riders or riders who would like a nice workout outdoors in nature as apposed to being in a gym.

    Learn 2 Surf have schools all over South Africa located at the safest beaches for learning to surf and use only SSA/ISA accredited instructors. Muizenberg Beach is regarded as one of the top beaches to learn to surf at in the world! Contact Learn 2 Surf for the safest & best introduction to surfing! Learn 2 Surf also offers intermediate coaching for you to improve your surfing skills.

    I am a 1 woman business and do all the bronzing myself. It is rewarding when I see the end results. I started my business in 2000 and have been continuing for 16 years now. My customers are from all over South African and overseas. They send their items to me via any curio mail or Speed Services. I bronze all non metal items for sentimental keepsake and trophies. The process is a time consuming and labour intensified task and takes 3 to 5 weeks to complete. The preparation process takes about 1 ... Read more week. I need to hardened the shoes and then dip them into a sealer 3 times. This takes 3 to 4 days as I let the shoes dry for 1-2 days after it has been dipped into the sealer. This has to be done as the shoes are porous. I then spray a copper liquid onto the shoes and let them air dry. It then gets put into a copper acid plating tank for 1 hour. I then take them out and check for missed spots and touch up. It then plates for another 3 to 4 hours. I then put the shoes into a antique solution and ...

    Swim For Life Muizenberg is a new swim school venture operated by Barbara Johnston-Read who started Swim for Life in 1993 in Cape Town. Barbara is associated with her son Ross Johnston and his wife Lyndi Johnston who run a coaching and learn to swim school at Virgin Active Claremont and also another private learn to swim school in Newlands Penguins on Paradise. All these swim schools operate under the common name Swim For Life (swim4life). Previously Barbara operated a Swim For Life school in Fresnaye ... Read more / Sea Point, and was also based in Claremont at Health & Racquet and Planet Fitness. •Swim For Life Muizenberg offers an ideal environment for baby swim, todswim, learn to swim and aquacise with expert tuition from qualified and registered instructors and lessons are taught in a gentle, happy and relaxed atmosphere with the main emphasis being on water confidence and safety. Read more about our lessons here •The new swim school and aquacise centre in Muizenberg is a modern facility ...

    Overall score: 5 out of 5  

    10

    10-05-2017 by Dee

    Excellent swim school!!!

    At Taryn's Swimming Academy we are passionate about getting your child to love the water, making them water safe, happy and confident swimmers. Our approach with your child is to encourage & motivate with a gentle & positive approach. Your child will love the fun and energetic atmosphere. We encourage our parents to watch their child’s lesson and see their progress. Lessons are 1 on 1 with the teacher in the water with your child. This gives them a sense of security and safety, allowing the ... Read more child to learn without being placed under any undue stress. Learn2swim, from the age of 3 years & up, also introduces your child to the strokes, learning the correct techniques right from the start. Once your child has progressed to an acceptable level, the need for 1 to 1 instruction with a teacher in the water is no longer necessary and parents are encouraged to place their child into one of our squad groups. Swimming is a highly beneficial sport. It is well documented that swimming helps ...

    Indoor Heated Swimming Pool in Bergvliet Fun individual lessons Children 2+ Adults

    Splashing Stars is a swimming school located on Merchant Walk Street, Duynefontein, Melkbosstrand. We teach basic water safety to children from 2 Years and older. Once they are water-safe we focus on more advanced strokes and techniques.

    We are a Full Contact karate school. We operate in the Blue Downs, Eersterivier and Gugulethu areas. We render services to schools and Educare centers. kids enroll from 4 years old. Our teaching is structures with a syllabus we follow. We are not practicing sport karate. We emphasis on the enhancement of discipline, balance and coordination and focus. kids and youth are taken through a development stage while the adults focus on self defense. Our services include Sabaki,Fighting karate and Goshin. ... Read more We are a Full Contact karate school. We operate in the Blue Downs, Eersterivier and Gugulethu areas. We render services to schools and Educare centers. kids enroll from 4 years old. Our teaching is structures with a syllabus we follow. We are not practicing sport karate. We emphasis on the enhancement of discipline, balance and coordination and focus. kids and youth are taken through a development stage while the adults focus on self defense. Our services include Sabaki,Fighting karate and Goshin.

    AWOL Tours is a leading outdoor adventure specialist providing hiking and cycling excursions in Cape Town. We have a wide range of bicycle equipment from kid seats, bicycle tow bars to junior bikes of various sizes. Conveniently located at the V&A Waterfront and open 7 days a week, families can rent bicycles and equipment at any time. We also cater for bicycle birthday parties and family friendly tours customised to suit cycling abilities and interests. We look forward to planning your families perfect ... Read more outdoor adventure.

    Swimmable offer swimming lessons for babies, children and adults as well as children's parties, aquarobics and aqua yoga. We have a heated, indoor pool, coffee shop, spacious changing rooms and on site parking.

    hello. Welcome to Swimmattix Swim School With a passion for the sport as well as ensuring that swimming is taught correctly from the first day, parents and their little ones will be in the capable hands of our registered and qualified instructors. Baby Classes | Learn to Swim | Squads | Adult Lessons | Aqua Aerobics | Fitness Squads Summer never ends at Swimmattix Swim School, with our Indoor Heated Swimming Pools we are able to teach throughout the year. Teaching from as young as 3 weeks ... Read more to Adults. Find us in: Pinelands | The Gym @ Old Mutual | Bergvliet | Tokai You wouldn't find a better place to swim, so jump in and lets get swimming. We look forward to having you join the family, The Swimmattix team.

    Flairs Gymnastics offers recreation gymnastics classes to children from 2 years of age. Our internationally qualified coaches will teach your son or daughter to not only do skills and routines on the floor, bar, beam and vault, but also on the mini-trampoline, p-bars, rope skipping and aerobics. The motto of Flairs is "fun, fitness and friendship" in the Flairs family. The vision of Flairs is to see a generation of young people reaping the benefits of a disciplined and healthy lifestyle using ... Read more gymnastics as a tool to improve strength, coordination, discipline, individual & team work, respect and self-confidence. The gymnasts will take part in a Winter (May) and Summer (November) Display, as well as a Flairs Apparatus Testing (September) to keep them constantly busy and active and working towards a goal. A free trial lesson is available to see if you enjoy the classes.

    Services offered include: - Moms/Dads & Tots ( 6months-3years) - Learn to Swim (3 years+) - Introductory Stroke Classes - Stroke Correction - Open Swim - Adult Learn-to-Swim - Adult Stroke Correction

    At Combat Tang Soo Do we offer traditional training in Tang Soo Do the Korean fighting art famous for its powerful kicks, as well as adding modern practical self defence training and weapons work. All the traditional Tang Soo Do forms, kicks, basics and weapons are part of CTSD. These are complimented with practical techniques from various martial arts including hapkido, kung fu and Okinawan karate as well as western boxing. In addition some traditional Okinawan weaponry, e.g. sai & tonfa, and more ... Read more practical weapons like knife and Kali/Eskrima are also taught. This makes CTSD extremely effective across all ranges of fighting, with kicks for long range, hand strikes for medium range, knees, elbows and grappling/throwing for close up. The weapons also provide another avenue for effective self defence. Many of our members take part in sports competition and represent their country at international events. Tang Soo Do is also excellent for overall physical fitness with its emphasis on ...

    Flairs Gymnastics offers recreation gymnastics classes to children from 2 years of age. Our internationally qualified coaches will teach your son or daughter to not only do skills and routines on the floor, bar, beam and vault, but also on the mini-trampoline, p-bars, rope skipping and aerobics. The motto of Flairs is "fun, fitness and friendship" in the Flairs family. The vision of Flairs is to see a generation of young people reaping the benefits of a disciplined and healthy lifestyle using ... Read more gymnastics as a tool to improve strength, coordination, discipline, individual & team work, respect and self-confidence. The gymnasts will take part in a Winter (May) and Summer (November) Display, as well as a Flairs Apparatus Testing (September) to keep them constantly busy and active and working towards a goal. A free trial lesson is available to see if you enjoy the classes.

    At Drake’s Academy of Gymnastics, we provide Men’s Artistic High Performance gymnastics, as well as Trampoline/Tumbling and Parkour classes. We hold our classes at St. Margaret’s Church in Fish Hoek, every Thursday and Saturday. Boys who wish to do the High Performance Artistic will have to complete and pass the testing process. You have the option for gymnasts to be placed in a strict planned season, and they will have set goals and requirements to be reached.

    We offer 3 guided horse beach rides daily, riding from Imhoff Farm thru the wetlands onto Noordhoek Beach. All our rides are roughly 1 hour 45 minutes long, we take a min age of 12 years and max weight of 95kg. Booking is essential. Depending on the season you will possible see the whales, lots of birdlife, otters and more.We have numerous shops and resturants at Imhoff Farm.

    Ashihara Karate presents special classes for children from the age of 3 and upwards. These classes have been designed especially for children by Kaicho Hoosain Narker, a Black Belt, who has more than 40 years of martial arts experience. Ashihara Gym has been offering special Karate classes for men and women on a twice weekly basis. Classes are taught by Kaicho Hoosain Narker, the Director of Ashihara Karate in South Africa. Kaicho has trained overseas extensively and he has also taught "Ashihara ... Read more Self-defence Principles" to the U.S. Army. In the classes at Ashihara Gym, you will learn basic punches, kicks, and blocks. You will apply them in combinations, working with partners in controlled fighting situations. You will learn specific self-defence techniques - how to throw someone who grabs from behind, how to counter various frontal attacks.

    Sports Gymnastics Clubs

    Gymnastics Training Centre of excellence for Artistic, Tumbling & Trampoline. From beginners to international participation.

    Oasis Sup &Swimming Academy Offers All Year Round Indoor heated pool Parent and baby swimming LTS SQUADS sup classes lessons Sup yoga classes Parties pool and Sup

    You and your friends/family are welcome to join us for a FREE CLASS to check out our professional coaches, friendly members and clean environment we train in. We will take good care of you with our beginners classes and will teach you all you need to know. We also cater for all fitness levels and will make sure you are comfortable and feel welcome. We offer: Mixed Martial Arts, Muay Thai, Kickboxing, Boxing, Brazilian Jiu Jitsu, Fitness and Toning, Self Defence, Krav Maga, Kids Kyokushin ... Read more Karate Classes: 17:15-18:00 kids karate 18:00-19:00 kickboxing 19:00 - 20:00 boxing 18.00 - 19.30 MMA Every Tuesday and Thursday Visit us at the gym at: Location: Lethal Edge MMA Tygerberg Student Centre (Suspi Gym) Francie Van Zijl Dr Tygerberg Hospital Stellenbosch University - Tygerberg Campus Cape Town 7530 Western Cape We look forward to hosting you soon! Join today - Love the change Lethal Edge MMA & Fitness Centre IMPROVISE l ADAPT l OVERCOME ...

    hello, welcome to Swimmattix Swim School. The only internationally accredited swim school in South Africa. With a passion for the sport as well as ensuring that swimming is taught correctly from the first day, parents and their little ones will be in the capable hands of our internationally registered and qualified instructors. Teaching from as young as 3 weeks all the way to Adults. We offer baby classes, children and adult swimming lessons, squads and Aqua Classes. Indoor Heated Swimming ... Read more Pools in Pinelands, Bergvliet, Tokai & Bellville ENROLL TODAY! Monday to Sunday Classes Available.

    Overall score: 5 out of 5  

    Best swim school in the Western Cape

    04-08-2016 by Jeni

    The best teachers around, top facilities - you won't be sorry joining this family. Highly recommended! They are also one of few who have international qualifications and can teach from 3 weeks. If you not swimming with them, join today.

    Swimmattix the place to be

    03-03-2016 by Andrew

    if you want your child to swim, in a professional and fun environment you won't find a better place than Swimmattix Swim School. There is something different that makes them stand out from the rest, they do what other swim schools cannot.

    • Training in traditional SHOTOKAN karate • Specialising in Sport Karate • Provide C.O.B.R.A.™ Self-Defense Courses We Provide: • International recognised grading certificate from white to black belt • Access to national and international competitions Our Academy: • Affiliated to South African Shotokan Karate Academy (SASKA) – sit miskien hul logo daar? – miskien kano ns dit direk onder die naam sit……. • Authorised C.O.B.R.A.™ Self-Defense Training Facility ... Read more – miskien hul logo daar? – miskien kano ns die een ook direk onder die naam sit…… • Our Instructors are professional and dedicated • Help our students learn how to maintain a calm and peaceful mind • Teach our students to develop respect for themselves and others • Train to achieve body fitness, strength, speed and agility that emphasises: - Character development - Self-improvement - Individual accomplishment What is Shotokan Karate? Shotokan karate is a style of karate. Karate ...

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