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    The Samurai Karate Hout Bay Dojo is the newest of the Samurai dojo’s and was very proud to open its doors on Monday 8th August 2011. Based in the Victoria Mall on Empire Road in Hout Bay, the Samurai Karate Hout Bay dojo is run by the experienced 5th dan black belt, Sensei John Shaw. Sensei John Shaw started his karate journey in 1979 in the Berg Street Dojo in Cape Town with Sensei Eric Smith and Sensei Gilbert Pierce. After a terrible fire, the dojo was destroyed and moved to Long Street. ... Read more This prompted Sensei John Shaw to move to the Claremont Dojo under the tutelage of Shihan Chris Thompson. Sensei John Shaw also trained with the founder of our Shukokai Style, Soke Kimura, cementing his technique and passion for the long karate career that has followed. Kimura Shukokai karate presents techniques that are explosive, practical and natural for all to achieve. The Samurai Karate Hout Bay dojo accommodates classes for students ranging from four years old and upwards. Karate attracts ...

    Overall score: 5 out of 5  

    The best

    10-08-2017 by Peter Searll

    Sensei John provides the best classes for all ages and levels of experience! Give it a go...

    Want to try something new? There are plenty of good reasons why you ought to learn to sail. Sailing is an invigorating sport that provides many rewards, not the least of which is that it's a whole lot of fun! Imagine sails billowing against a clear blue sky, the breeze on your cheek, and the gentle motion of the yacht as it slices through the water. Theewater Sailing Academy, a SAS (South African Sailing) & ISAF (International Sailing Federation) certified sail training center, runs it's sailing ... Read more lessons at the beautiful Theewaterskloof Dam, one of the largest fresh water dams in South Africa, in the Cape Winelands, just outside Villiersdorp. Theewaterskloof provides a safe family environment with a variety of wind & water conditions, the perfect place for youths & adults to learn to sail dinghies, Hobies & keelboats. The Sailing School also provides youth sailing camps, family sailing lessons, Hobie sailing lessons, keelboat lessons & the best tourist sailing in Cape Town. If you ...

    Overall score: 0 out of 5  

    A whole lot of FUN!

    04-11-2015 by Gerald

    My two kids attended a 3 day sailing camp over these past school holidays - they had an absolute blast and came home beaming from ear to ear! Well done guys, let us know the dates of your December camp.

    The TRAIL GUIDE mobile application for South Africa's mountain biking and hiking trails is a comprehensive tool to get you outdoors, hiking, cycling or trail running through the best of South African scenery with the greatest of ease. TRAIL GUIDE SOUTH AFRICA is a more than just FREE trail locator, it's a fantastic tool to plan your holiday, weekend away or day outdoors. There are hundreds of Mountain bike and Hiking trails throughout South Africa including the essential information like GPS maps, ... Read more trail descriptions, points of interest, photo's, facilities, fees, emergency contacts, weather and so much more. In addition, there is info on the closest restaurants, accommodation venues, attractions, gear stores and services to the trail of your choice, you have to down load it to enjoy the full extent of the info available. It's available on Google Play and iStore. The TRAIL GUIDE SOUTH AFRICA team. As professional mountain and adventure guides, we've taken local and international tourists ...

    Aquatechniques School of Swimming was founded in 1993 and over the years our teachers have taught thousands of children from the Helderberg, Overberg, Boland and even visitors from all over South Africa and the rest of the world to swim. - Classes - Our classes are 20 minutes with maximum 4 children per class. Twice a week, Mon/Wed or Tue/Thu. - Effective - Our teaching methods have been developed over 20 years to give value for money. - Personal Attention - Our teachers are in the water and we ... Read more concentrate on small classes. - Child Centred - We believe that learning to swim should at all times be a pleasant experience. We do not practice forced submersion or other traumatic methods. - Facility - Our pools are covered and specifically designed for swimming lessons. Our water is kept at a temperature of ±32 degrees, which means children are comfortable and can concentrate on the lesson. - Technically correct - We stay up to date with the latest competitive techniques and FINA rules. ...

    Overall score: 5 out of 5  

    Hendre & Mieke's swimming classes.

    08-02-2016 by Yeolandre, De Beer

    Absolutely great service from Chantel & Jannie. They definately know what they are doing. My kids love going there. After only 4 classes I saw a great improvement in both of them. Hendre is 4 & Mieke is 15 months old. Both are so much more keen to go in the water & not afraid anymore. They have a very professional calm easy way of working with our children. You guys are great! Keep up the good work & making sure our little angels are swimming & safe in the water. I would recomend them to everyone I know. Thank you.

    I am a 1 woman business and do all the bronzing myself. It is rewarding when I see the end results. I started my business in 2000 and have been continuing for 16 years now. My customers are from all over South African and overseas. They send their items to me via any curio mail or Speed Services. I bronze all non metal items for sentimental keepsake and trophies. The process is a time consuming and labour intensified task and takes 3 to 5 weeks to complete. The preparation process takes about 1 ... Read more week. I need to hardened the shoes and then dip them into a sealer 3 times. This takes 3 to 4 days as I let the shoes dry for 1-2 days after it has been dipped into the sealer. This has to be done as the shoes are porous. I then spray a copper liquid onto the shoes and let them air dry. It then gets put into a copper acid plating tank for 1 hour. I then take them out and check for missed spots and touch up. It then plates for another 3 to 4 hours. I then put the shoes into a antique solution and ...

    • Training in traditional SHOTOKAN karate • Specialising in Sport Karate • Provide C.O.B.R.A.™ Self-Defense Courses We Provide: • International recognised grading certificate from white to black belt • Access to national and international competitions Our Academy: • Affiliated to South African Shotokan Karate Academy (SASKA) – sit miskien hul logo daar? – miskien kano ns dit direk onder die naam sit……. • Authorised C.O.B.R.A.™ Self-Defense Training Facility ... Read more – miskien hul logo daar? – miskien kano ns die een ook direk onder die naam sit…… • Our Instructors are professional and dedicated • Help our students learn how to maintain a calm and peaceful mind • Teach our students to develop respect for themselves and others • Train to achieve body fitness, strength, speed and agility that emphasises: - Character development - Self-improvement - Individual accomplishment What is Shotokan Karate? Shotokan karate is a style of karate. Karate ...

    EVERY ONE IS WELCOME AT OUR ACADEMIE Peak Performance Center is one of the most technologically advanced golf teaching studio and clubfitting/repairs center, combining continual research, technical development as our cornerstone of our approach and our greatest differentiator, offering specialist instruction and master clubfitter to produce continually lower scores for all golfers from novices through Tour Professionals. We are proud to offer our golfers top quality instruction at our 5 ... Read more star driving range and custom clubfitting and repairs workshop. Our holistic approach to instruction has seen continual improvement in students’ scoring averages. Our international experience coaching alongside some of the world’s top 100 instructors and has specialized in using 3D technology. we understand all aspects of the swing, and teach the player and not a method as no golfer is identical. We believes with precise instruction the golf of your dreams is attainable one stroke ...

    GYM WIZARDS specialises in teaching the FUNdamental gymnastics skills of recreational tumbling and trampolining to children through a fun programme with qualified enthusiastic coaches. Our scientific six step curriculum has reached over 30 000 children in more than 25 schools in the Western Cape – truly making us “where children get the confidence for life”. Since 1998 we have been serving communities, parents and children with the finest quality gymnastics training. We ensure that every ... Read more child receives the individual attention that maximizes their development. We know the importance of “healthy bodies-healthy minds” in developing children and therefore communication and cutting edge teaching methods are imperative in our gym schools. Whether low muscle toned or highly talented, we are committed to developing, supporting and bringing out each child’s inner champion! Gymnastics classes for kids has been proven to boost self esteem in children by helping them overcome ...

    You won’t be dreaming when you wake up a mere 100m from the white sand of Pringle Bay’s idyllic beach. Sunshine, sea, sand, outdoor living and relaxation is what this perfect getaway is all about. Dreams is a spacious and neat holiday home with views, ideally located only 3 minutes’ walk to the beautiful sandy beach. Dreams sleeps up to 6 guests in 3 bedrooms and is graded 3 stars. 1 hours’ drive to Cape Town. Fall asleep to the sound of the sea in the main bedroom and wake up to the ... Read more beautiful surroundings. The main bedroom has a queen size bed, ceiling fan and balcony. The main bathroom has shower and bath. The two additional bedrooms on the bottom floor share a large bathroom with shower. The living room on the first floor is spacious with sea and mountain views and a balcony. Next to the living room is a separate TV room. The open-plan kitchen is neat and fully equipped (inc. dishwasher). From the dining room the built in BBQ is accessed through a sliding door. Outdoor area ...

    Royal Academy of Dance registered teacher teaching Classes from 3 years old Travelling to various Pre Schools during the morning and Primary Schoolsin the afternoons Studio ballet exams are taken during the year where pupils are awarded the grading medal,certificate and a report We do an annual ballet concert where all pupils dance in November Individual Ballet Photos are taken in May by a professional Photographer Classes taught in English as well as Afrikaans Areas: Milnerton,Monte ... Read more Vista,Parow ,Parow Valley and Thornton Fees are R600 per school term

    Flairs Gymnastics offers recreation gymnastics classes to children from 2 years of age. Our internationally qualified coaches will teach your son or daughter to not only do skills and routines on the floor, bar, beam and vault, but also on the mini-trampoline, p-bars, rope skipping and aerobics. The motto of Flairs is "fun, fitness and friendship" in the Flairs family. The vision of Flairs is to see a generation of young people reaping the benefits of a disciplined and healthy lifestyle using ... Read more gymnastics as a tool to improve strength, coordination, discipline, individual & team work, respect and self-confidence. The gymnasts will take part in a Winter (May) and Summer (November) Display, as well as a Flairs Apparatus Testing (September) to keep them constantly busy and active and working towards a goal. A free trial lesson is available to see if you enjoy the classes.

    Residence Klein Oliphant's Hoek is a historical mission built in 1888 with olde world charm &and elegance, with eight individually decorated rooms, some with private pools and one with a rooftop Jacuzzi deck. Close to all amenities and within walking distance of the finest restaurants, this is ideal for the discerning traveller visiting the Franschhoek Wine Valley. Close to the Crocodile farm in Simondium and The Lion Park in Paarl and Butterfly World near Klapmuts, great for the children and Babylonstoren ... Read more is close by.

    Knysna Guesthouse Accommodation Garden Route - Knysna Manor House is a 3 star Knysna guesthouse offering B&B accommodation on the Garden Route, Western Cape, South Africa. Built in 1896, the guest house was the original home of the mayor of Knysna and was converted into a B&B in the 1980’s. It is a unique Bed and Breakfast that combines the charm of times gone by with modern amenities. The Knysna Manor House guesthouse is housed in a charming Victorian mansion located in the center of town, ... Read more overlooking the stunning Knysna Lagoon and is within a 2-5 minute walk of local shops, banks, craft markets, restaurants and the Knysna Waterfront. This Knysna accommodation consists of various en-suite rooms that have all been lovingly furnished and equipped with modern amenities including tea trays, a hairdryer (available at reception), heaters, fans, additional blankets, tea/coffee making facilities while guests can enjoy "Free Wi-Fi" Internet access. (unfortunately due to the age of the building ...

    hello. Welcome to Swimmattix Swim School With a passion for the sport as well as ensuring that swimming is taught correctly from the first day, parents and their little ones will be in the capable hands of our registered and qualified instructors. Baby Classes | Learn to Swim | Squads | Adult Lessons | Aqua Aerobics | Fitness Squads Summer never ends at Swimmattix Swim School, with our Indoor Heated Swimming Pools we are able to teach throughout the year. Teaching from as young as 3 weeks ... Read more to Adults. Find us in: Pinelands | The Gym @ Old Mutual | Bergvliet | Tokai You wouldn't find a better place to swim, so jump in and lets get swimming. We look forward to having you join the family, The Swimmattix team.

    We are a Cheerleading, Stunts and Tumbling Club based in Cape Town. We teach competitive cheerleading at schools throughout Cape Town. We also offer our services for entertainment at events.

    Experience the Magnificent Underwater Cape Peninsula with Scuba Shack Diving. Thinking about Scuba Diving in Cape Town but not sure where to start? Scuba Shack Diving is your perfect introduction to Scuba Diving in Cape Town - whatever your level. Scuba Shack Diving Cape Town is at the Centre of all the Scuba Diving in Cape Town. We have been teaching Scuba Diving Courses and taking out guided dives for over 10 years. If you wish to do a Padi Open Water Course in Cape Town or be taken ... Read more out on Guided Scuba Tours, Scuba Shack Diving Cape Town is where you start. We pride ourselves on our extensive experience and knowledge of Scuba Diving in Cape Town. We will be delighted to introduce you to the Marine wildlife, wrecks and unique environments to be found when scuba diving the Southern most tip of Africa. There is a vast choice of spectacular Dive Sites to choose from. We are friendly, professional and genuinely enthusiastic and passionate about what we do, which makes ...

    hello, welcome to Swimmattix Swim School. The only internationally accredited swim school in South Africa. With a passion for the sport as well as ensuring that swimming is taught correctly from the first day, parents and their little ones will be in the capable hands of our internationally registered and qualified instructors. Teaching from as young as 3 weeks all the way to Adults. We offer baby classes, children and adult swimming lessons, squads and Aqua Classes. Indoor Heated Swimming ... Read more Pools in Pinelands, Bergvliet, Tokai & Bellville ENROLL TODAY! Monday to Sunday Classes Available.

    Overall score: 5 out of 5  

    Best swim school in the Western Cape

    04-08-2016 by Jeni

    The best teachers around, top facilities - you won't be sorry joining this family. Highly recommended! They are also one of few who have international qualifications and can teach from 3 weeks. If you not swimming with them, join today.

    Swimmattix the place to be

    03-03-2016 by Andrew

    if you want your child to swim, in a professional and fun environment you won't find a better place than Swimmattix Swim School. There is something different that makes them stand out from the rest, they do what other swim schools cannot.

    Flairs Gymnastics offers recreation gymnastics classes to children from 2 years of age. Our internationally qualified coaches will teach your son or daughter to not only do skills and routines on the floor, bar, beam and vault, but also on the mini-trampoline, p-bars, rope skipping and aerobics. The motto of Flairs is "fun, fitness and friendship" in the Flairs family. The vision of Flairs is to see a generation of young people reaping the benefits of a disciplined and healthy lifestyle using ... Read more gymnastics as a tool to improve strength, coordination, discipline, individual & team work, respect and self-confidence. The gymnasts will take part in a Winter (May) and Summer (November) Display, as well as a Flairs Apparatus Testing (September) to keep them constantly busy and active and working towards a goal. A free trial lesson is available to see if you enjoy the classes.

    AWOL Tours is a leading outdoor adventure specialist providing hiking and cycling excursions in Cape Town. We have a wide range of bicycle equipment from kid seats, bicycle tow bars to junior bikes of various sizes. Conveniently located at the V&A Waterfront and open 7 days a week, families can rent bicycles and equipment at any time. We also cater for bicycle birthday parties and family friendly tours customised to suit cycling abilities and interests. We look forward to planning your families perfect ... Read more outdoor adventure.

    At Combat Tang Soo Do we offer traditional training in Tang Soo Do the Korean fighting art famous for its powerful kicks, as well as adding modern practical self defence training and weapons work. All the traditional Tang Soo Do forms, kicks, basics and weapons are part of CTSD. These are complimented with practical techniques from various martial arts including hapkido, kung fu and Okinawan karate as well as western boxing. In addition some traditional Okinawan weaponry, e.g. sai & tonfa, and more ... Read more practical weapons like knife and Kali/Eskrima are also taught. This makes CTSD extremely effective across all ranges of fighting, with kicks for long range, hand strikes for medium range, knees, elbows and grappling/throwing for close up. The weapons also provide another avenue for effective self defence. Many of our members take part in sports competition and represent their country at international events. Tang Soo Do is also excellent for overall physical fitness with its emphasis on ...

    We are a karate club that focus on developing leaders and stronger students for the future. Our style is an old Okinawan style called Shorin-ryu Shorinkan. Affiliated to MASA which means our students can have a change to compete for their South African colours. We also teach the old Okinawan weapons, which makes us a bit different from he other styles. Family, respect and overall development are the main elements of our classes. Please come have a look you are more than welcome to whatch as we train. ... Read more We are a karate club that focus on developing leaders and stronger students for the future. Our style is an old Okinawan style called Shorin-ryu Shorinkan. Affiliated to MASA which means our students can have a change to compete for their South African colours. We also teach the old Okinawan weapons, which makes us a bit different from he other styles. Family, respect and overall development are the main elements of our classes. Please come have a look you are more than welcome to whatch as we train.

    Overall score: 5 out of 5  

    Best karate club in Paarl

    07-09-2016 by Sara

    Best karate club and instructors for all ages! Love it!

    Best karate club

    08-02-2016 by John

    What a great vibe, we realy love this karate club and would advice anyone to come and join young and old

    Flairs Gymnastics offers recreation gymnastics classes to children from 2 years of age. Our internationally qualified coaches will teach your son or daughter to not only do skills and routines on the floor, bar, beam and vault, but also on the mini-trampoline, p-bars, rope skipping and aerobics. The motto of Flairs is "fun, fitness and friendship" in the Flairs family. The vision of Flairs is to see a generation of young people reaping the benefits of a disciplined and healthy lifestyle using ... Read more gymnastics as a tool to improve strength, coordination, discipline, individual & team work, respect and self-confidence. The gymnasts will take part in a Winter (May) and Summer (November) Display, as well as a Flairs Apparatus Testing (September) to keep them constantly busy and active and working towards a goal. A free trial lesson is available to see if you enjoy the classes.

    Services offered include: - Moms/Dads & Tots ( 6months-3years) - Learn to Swim (3 years+) - Introductory Stroke Classes - Stroke Correction - Open Swim - Adult Learn-to-Swim - Adult Stroke Correction

    En Garde is a sports Academy, which offers coaching and management services to clubs and schools. Founded in 1999 by David Wagenfeld, we now have more than 17 years of experience buidling strong indivduals, training in goal-driven dynamic groups! Currently, we are serve: Table Mountain Fencing and HEMA Club Tygerberg Fencing Club False Bay Fencing Club Fish Hoek High School Michael Oak Waldorf School Peninsula Swords Bishops prep school SACS junior school Protea Heights Academy

    At Drake’s Academy of Gymnastics, we provide Men’s Artistic High Performance gymnastics, as well as Trampoline/Tumbling and Parkour classes. We hold our classes at St. Margaret’s Church in Fish Hoek, every Thursday and Saturday. Boys who wish to do the High Performance Artistic will have to complete and pass the testing process. You have the option for gymnasts to be placed in a strict planned season, and they will have set goals and requirements to be reached.

    Ashihara Karate presents special classes for children from the age of 3 and upwards. These classes have been designed especially for children by Kaicho Hoosain Narker, a Black Belt, who has more than 40 years of martial arts experience. Ashihara Gym has been offering special Karate classes for men and women on a twice weekly basis. Classes are taught by Kaicho Hoosain Narker, the Director of Ashihara Karate in South Africa. Kaicho has trained overseas extensively and he has also taught "Ashihara ... Read more Self-defence Principles" to the U.S. Army. In the classes at Ashihara Gym, you will learn basic punches, kicks, and blocks. You will apply them in combinations, working with partners in controlled fighting situations. You will learn specific self-defence techniques - how to throw someone who grabs from behind, how to counter various frontal attacks.

    We provide year-round, small group instruction in our warm indoor swimming pool where parents can watch their children’s progress from the comfortable viewing gallery. Our coaches are experienced caring professionals who have a passion for teaching swimming and water safety. Our state of the art pool sanitation system lets your child swim in a sparkling-clean pool without the chlorine effects of red eyes, itchy skin, green hair or sensitivity to chlorine in the air. We teach children in a manner ... Read more that is respectful of their physical, social, emotional and cognitive development. Full details on all our classes are available on our website. This includes dates, times, costs, etc. When you find a suitable class you can book the class directly from our website.

    At Mercury Taekwon-Do ( Taekwondo ) we offer Traditional effective Martial Art training. All ages are welcome. You do not need to be fit, strong or flexible, Taekwon-do is a martial art for all and that is why it is the most practiced in the world. At our Blouberg Club we offer 3 classes a night from 6pm to 8pm on Mondays & Wednesdays Tigers - Age 4-7 from 6pm to 6:30pm Beginners - Age 8 and older from 6:30pm Advanced - All ages that qualify from 7:15pm As a member of MercuryTKD you will also ... Read more be aloud to join our Fitness and Self defense classes on a Thursday from 6pm or you can join for just Fitness or Just Self defense or both. Mercury Fitness - 6:00pm Mercury Self Defense - 6:45pm The month is always free until the start of the next calendar month. Monthly fees will never increase once you have joined. For more detail please visit our Facebook group. For any more info please call, email or Whatsapp

    Swim For Life Muizenberg is a new swim school venture operated by Barbara Johnston-Read who started Swim for Life in 1993 in Cape Town. Barbara is associated with her son Ross Johnston and his wife Lyndi Johnston who run a coaching and learn to swim school at Virgin Active Claremont and also another private learn to swim school in Newlands Penguins on Paradise. All these swim schools operate under the common name Swim For Life (swim4life). Previously Barbara operated a Swim For Life school in Fresnaye ... Read more / Sea Point, and was also based in Claremont at Health & Racquet and Planet Fitness. •Swim For Life Muizenberg offers an ideal environment for baby swim, todswim, learn to swim and aquacise with expert tuition from qualified and registered instructors and lessons are taught in a gentle, happy and relaxed atmosphere with the main emphasis being on water confidence and safety. Read more about our lessons here •The new swim school and aquacise centre in Muizenberg is a modern facility ...

    Overall score: 5 out of 5  

    10

    10-05-2017 by Dee

    Excellent swim school!!!

    You and your friends/family are welcome to join us for a FREE CLASS to check out our professional coaches, friendly members and clean environment we train in. We will take good care of you with our beginners classes and will teach you all you need to know. We also cater for all fitness levels and will make sure you are comfortable and feel welcome. We offer: Mixed Martial Arts, Muay Thai, Kickboxing, Boxing, Brazilian Jiu Jitsu, Fitness and Toning, Self Defence, Krav Maga, Kids Kyokushin ... Read more Karate Classes: 17:15-18:00 kids karate 18:00-19:00 kickboxing 19:00 - 20:00 boxing 18.00 - 19.30 MMA Every Tuesday and Thursday Visit us at the gym at: Location: Lethal Edge MMA Tygerberg Student Centre (Suspi Gym) Francie Van Zijl Dr Tygerberg Hospital Stellenbosch University - Tygerberg Campus Cape Town 7530 Western Cape We look forward to hosting you soon! Join today - Love the change Lethal Edge MMA & Fitness Centre IMPROVISE l ADAPT l OVERCOME ...

    Eight Bells Mountain Inn is a typical English-style mountain resort with four star facilities and is set on a 400-acre estate amidst magnificent mountain scenery at the Foot of the Robinson Pass in the Ruiterbos Valley Region of the Garden Route, between Mossel Bay (35km) and Oudtshoorn (50km) in the Western Cape Province of South Africa. It consists of a range of delightfully furnished en-suite bedrooms, family units, thatched rondavels and timber log cabins situated in different parts of our ... Read more lush gardens shared by an abundance of birdlife. Established more than 80 years ago this charming Inn is renowned for its friendly hospitality, superb service and a range of recreational facilities amidst magnificent mountain scenery. Recreational facilities include a swimming pool, two tennis courts, a squash court, bowling green, six different walking trails and horse riding. Children are well catered for with their own play park, dining room and play area. The Inn proximity to the green coastal ...

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