OVERVIEW There is no better all round activity than karate. Benefits include self-defence, physical conditioning, enhanced mental function and numerous life-skills such as confidence and discipline. Train at South Africa's pre-eminent karate group with an 8-time World Karate Champion for specialised, authentic Japanese karate training. Classes for all ages (from 4yrs and older) and belt levels, including adults. Specialised, uniquely structured classes for 4 - 6 year olds. BENEFITS... Read more

Movingfeet dance and wellness school is the dance school your looking for! With over 20years of teaching experience and ex professional dancers teaching you we are the only dance school offering international examinations from London (ISTD) competitions all around Johannesburg and showcases. We offer ballet, modern, hip hop, contemporary, boys classes, tap, adult beginner classes and Pilates. Enquire today for your free trial lesson. Read more

As Biokineticists we strive to assist individuals in becoming the best version of themselves. We use exercise as a form of rehabilitation in order to help you overcome any orthopaedic injuries or chronic conditions you may be suffering from. We also offer Pilates and Fitness classes at our practice that are interactive and challenging. We aim to educate you and be by your side every step of the way. Read more

Welcome to Nursery School of the Arts, where talent is natural and excellence is a choice. Thank you for taking an interest in our institute. Nursery School of the Arts is a popular registered nursery school situated in Edenvale. Founded in 2012 by three qualified teachers who are passionate in creating a well-rounded foundation for children in the pre-primary phase. Combined they bring over 60 years experience in Early Childhood Development. In just a short time the nursery school has welcomed... Read more

We are a Pilates and Fitness studio based in Craighall. We offer fun, challenging Pilates clssses for all shapes and sizes. We do kiddies movement classes and pregnancy Pilates too. Private and group.. Read more

YOU CAN NOW CHOOSE YOUR SWIM SLOT & REGISTER ONLINE VIA OUR WEBSITE ON THE 'REGISTRATION PAGE'! OUR FACILITY Our newly built state of the art Indoor Heated Salt Pool is kept at a constant 32 degrees thanks to our 3 Heat Pumps and 14 Solar Panels. Our water quality is impeccable due to being monitored constantly and the salt water ensures that the water is not harsh on your skin and eyes unlike chlorine pools. We custom designed & built our pool to accommodate a range of water activities from... Read more

Huddle Park...way more than a golf course! Activities for the whole family, everybody is Welcome: 9 Hole Mashie & Big Hole Golf Footgolf Driving Range (Get your bucket & go) Putt-Putt (Fun for kids & adults) Kids play area - Jungle gym, trampoline and weekend face painting & sand art On the 19th- restaurant. Epic Padel, Acrobranch & Fives Futbol. Mountain biking trails Walking/Running and dog walking areas And of course, our crown jewel... the 18 Hole Blue Course. (Dress code required) All... Read more

Every child deserves to express themselves in the most carefree and childlike way. Sometimes their own pressures hinder their emotions and cause them to feel a heaviness that they can’t really express. With every Reiki session a sense of relaxation will bring healing to your child, calm, serenity and allow them to express themselves more happily. Healed children become healed parents that create a healed generation… Price: 15min – R150 30min – R250 40min – R350 Packages: 3 sessions... Read more

We offer recreational gymnastics classes for students of all ages and levels in a fun yet structured environment. Our goal will help you to build confidence, strength, coordination and flexibility! to help you learn cartwheels, backhand springs, tucks, layouts or full twists building a strong foundation by solidifying proper positions and basic skills, perfecting overall technique. Classes suitable for both adults and children. We offer both group and private classes. Read more

Cairo Moon JHB offers your professional performances, kiddies princess jasmine parties as well as tuition in belly dancing. Whether you are looking to get fit, lose weight and have fun while learning something new at one of our classes, we also offer professional entertainment for all ocassions. If your little princess likes to dance, why not let us entertain them with a belly dance themed dance party. Whatever you are looking for, Cairo Moon JHB can deliver. Read more

Welcome to our Virtual Reality Arcade, where your imagination can take flight and your senses come alive! Step into a world of endless possibilities where young and old alike can experience a thrilling adventure like never before. Our cutting-edge VR technology will transport you to another dimension where you can explore far-off lands, engage in heart-pumping battles, and immerse yourself in fantastic worlds beyond your wildest dreams. Feel the rush of adrenaline as you soar through the air,... Read more

Kids Yoga Classes at Shakti Yoga Centre About our kids yoga teacher: Yolandie Bouwer Yolandie has been teaching kids yoga since 2015. She completed her training through yoga4kids and runs her own children's yoga business. She is an internationally qualified family dynamics and ontological life coach and believes in the holistic development of children. Dates: Mondays and Wednesdays at 2:30pm (final times TBC for 2019) Costs: R80 per drop in class, and R280 per month. You can also pay per... Read more

Situated in the heart of Fourways at the FreeRange Lifesyle Centre. We teach babies, children and adults how to swim, have fun and be safe around water. Our indoor heated pools allow for us to teach swimming lessons all year round. Read more

Do you drink any of the following: Coffee, tea or hot chocolate? Did you experience any health benefit after your favorite cup of Joe? Have you heard about a medicinal mushroom called Ganoderma Reishi mushroom? It has been tested and proven that when adding this mushroom into everyday consumable products, people experience better sleep, more energy and a stronger immune system, just to name a few! DXN International, through science and the best that nature has to offer are able to formulate... Read more

Kind Kids offers yoga classes and workshops for children aged 3-12 years. Kind Kids was born from the desire to empower children with tools that promote emotional, physical and social wellbeing. The practice of yoga creates opportunities for children to explore their bodies and minds in a safe, fun, nuturing and non-competitive environment. It provides the tools children need to connect with themselves, love who they are and fully experience the adventure of being alive as they navigate their... Read more

Started in 2012 by Warren Geyer and Angelique Paunewitz, Evolution Dance specialises in Latin American and Ballroom instruction along with a variety of speciality dances including Argentine Tango and Salsa amongst others. Evolution Dance is focussed on taking all aspects of dancing in South Africa to the next level by offering top class tuition in these various dance styles. We also offer Group Classes in Hip Hop, Contemporary, Ballet and Afro Fusion/House with some of South Africas most reputable... Read more

Pregnancy yoga, Vinyasa Flow Yoga Classes, Kids yoga and Hot yoga. All levels welcome. Classes in Paulshof, (Sandton/ Sunninghill/ Fourways) - Johannesburg. Daily Classes : All levels - unique platform for newcomers to learn basic postures. No flexibility or fitness is needed. Indigo Yoga provides a safe space for newcomers, pregnant students and existing practitioners to learn to do & improve their yoga postures, but most importantly to find the time to relax and breathe. We believe in focus on... Read more

Pilates Dynamics Studio & Wellness Center is a well established, up-market and professional health and fitness institution. Our facility is unique and clients are able to train in peaceful and tropical gardens with water features. We are fully equipped and have all the specialised pilates, yoga & X-train - big and small machines and equipment. Our trainers are trained by leading educators and have between a minimum of 3 years and 10 years' experience. We deal with Chiropractors, Physiotherapist... Read more

Pilates Dynamics Studio and Wellness Centre is a professional and upmarket fitness and health facility situated next to the Randburg Sports complex in a tranquil environment. Our focus is to provide the best health and fitness care to adults and children. The studio offers Private and Group training to adults and children in the following modalities: - Pilates (Barre & TRX) - Pilates and Yoga (Pre-and Post Natal) - Pilates Equipment (Reformer, Cadillac, Chair etc.) - Yoga (Budokon and Hatha) -... Read more

Dragon Palm Martial Arts is dedicated to teaching practical self defence techniques. We use techniques from Kung fu (Baguazhang, tai chi, hung gar), kickboxing, mma and Jijitsu to ensure our fighters can defend themselves in any situation. We have National and International affiliations which provides fighters with a competitive edge. We have a structured grading system and syllabus to track individual progress. Classes are held on Saturday mornings at Sagewood school in Noordwyk Midrand. Kids classes... Read more

At CrossFit FT we believe that CrossFit is for every Human and not only elite athletes. We strive to create an environment where everyone can learn and excel beyond their boundaries, no matter their age, fitness level or goal. We all share in each other’s triumphs gained through hard work and perseverance. To be healthy is not just exercising a few times a week, it involves the whole person, that is why we offer guidance on Nutrition and Lifestyle as well, and provide a community of support.No... Read more

fun and engaging experiences, we specialize in high quality fun exercise and movement experiences that kids love Read more

Self-defense and anti-bullying classes for children aged 6 to 17. Kids Krav Maga provide tools to avoid common attacks against kids, these attacks can include punches, kicks, shirt grabbing, neck grabbing, choking, slaps, pushing ans shoving, attempts to throw to the ground and how to deal with the situation if thrown to the ground. Children also learn important skills such as break-falling and rolling that will assist them to get away unharmed from falls in different situations Read more

George is a Qualified Learn to swim instructor and level 2 swim coach accredited by Swim SA I specialize with the following. 1. Learn to swim (kids and Adults) 2.Group sessions 3.One on One session 4.Stroke correction 5.Individual fitness. The importance of learning how to swim. 1.Fitness swimming uses every one of the body major muscle groups and is a fantastic aerobic activity to get your heart pumping Health. 1.Swimming is great because of the cardiovascular benefits that promote... Read more