Fitness Associations for Kids

Best match results for fitness associations for kids in South Africa + 30km.

    Dragon Palm Martial Arts is dedicated to teaching practical self defence techniques. We use techniques from Kung fu (Baguazhang, tai chi, hung gar), kickboxing, mma and Jijitsu to ensure our fighters can defend themselves in any situation. We have National and International affiliations which provides fighters with a competitive edge. We have a structured grading system and syllabus to track individual progress. Classes are held on Saturday mornings at Sagewood school in Noordwyk Midrand. Kids classes ... Read more from 8am to 9am, adults from 9am to 11am. We hold regular FREE self defense workshops.

    We at Henri Eksteen Fight Club also known as The Africa International Bushido Freestyle Karate-do and Mixed Martial Arts Institute situated in Polokwane Limpopo South Africa, offer our members the absolute ultimate solution within the field of all Martial Arts activity. From Karate-do art to Mixed Martial Arts/Cage fighting & Promotions to Mixed Martial Arts extreme fitness boot camps to overall General Well-being within all aspects of the inclusion of Combat Self Defense tactics. Within the Karate-do ... Read more art division, we specialize in an extremely disciplined regimented training format which originates from the classical traditional concepts of the Okinawan way of Bushido - meaning The Way of the Warrior - and we include the competitive side of Sport - Karate too. Our organization enrolls kids from as young as 4 years up and until Adults of any age group, any shape, size, form, and sexes. Our training is based on a unique formality combining of ALL the Japanese styles combined that the Dojo ...

    We offer a variety of fitness equipment and exercise classes suitable for any age and type of people. We strive on achieving physical and mental goal conditions which include great commitment towards a career orientated environment and have wide range of different exercise interest. Whether you interest maybe to look good, feel good, release stress or just simply the passion for a good healthy mind and body, Muscle and Fitness is the place to be. With our professional fitness instructors, panel of ... Read more professionals, qualified Personal trainers and Group X class instructors we are able to help and improve your current state.

    Welcome to the best traditional and sport karate dojo(club) in Paarl where anyone from young to old is welcome. We are a MASA (Martial Arts South Africa) affiliated karate club and affiliated to the style Shorin-ryu Shorinkan which is the oldest style in the world. We train in modern and functional methods to develop young individuals to the best students they can be. We also train in the art of kobudo (weapons). We focus on the development of mental, physical and leadership skills which we had ... Read more tromendos success rates. Come join Sensei JP van Heerden who is currently graded at 3rd Dan and 1st Dan in weapons and represented South Africa a few times at the World Games. For more info contact us and like our Facebook page: Boland Dragons or through our email/cell number. We're not just a karate dojo but a family. See you soon!

    * The Little Kickers programme, developed by FA-qualified coaches and nursery school teachers with input from pediatricians, introduces real football skills through exciting group play activities. * The classes help children discover the rewards of regular structured physical exercise, laying the foundation for fit, active, healthy lives. * Opportunities to learn valuable concepts, such as sharing, taking turns, teamwork and listening to instruction are incorporated into the activities. * The ... Read more classes enable children to develop co-ordination, agility and balance, and grasp early learning concepts such as colours and numbers.

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    Founded by Grand Master - Hanshi Solly Said 8th (Dan) Degree Black Belt. Hanshi is an oriental weapons specialist and qualified health and fitness instructor. Hanshi Solly Said has been involved in Martial Arts from both spiritual and physical perspective from 1965. He has lived, trained and taught in the United Kingdom, the United States of America, Japan, India,New Zealand, Australia ,Egypt, Zimbabwe and South Africa. He has many students that have obtained national and international titles. ... Read more He has travelled the world over twenty-five times teaching and conducting workshops. Hanshi Solly has trained under many Masters . The most famous of which was the legendary Kancho Mas Oyama (10th Dan) of Japan and under some of his renowned teachers in England and the U.S.A. Hanshi Solly Said runs a full time martial arts and fitness institute in Johannesburg since 1974. He is also the first South African & African to be inducted into The World Multi Martial Arts Hall Of Fame (TWMMAHOF) Hanshi ...

    Overall rating: 5 out of 5  

    Amazing Energy

    14-10-2014 by Muhammed

    This Martial Arts Dojo has it all! Amazing spirit! Proper Lineage!All the instructors are top notch and have amazing experience and are seasoned fighters.There is so much to learn and I want just to keep on training here for life! I love the Karate classes as well as the Kickboxing classes!

    STACKS is a scientific movement-skills and sports-conditioning academy focused on helping children learn the correct movement-skill techniques whilst at the crucial learning ages. This is achieved through correcting and reconstructing functional movement-skills. The aim is the long-term development of their overall wellbeing and sporting abilities with the goal of preventing incorrect motor skill habits being formed at a young age. Learning the correct motor skills enables children to conquer everyday ... Read more activities and enjoy sporting activities while decreasing their risk of injury. WHAT DOES STACKS DO? We use scientific testing to examine and assess movement problems, maturational status and fitness. These results allow us to develop specialised training sessions, which are specific and individualised. We then have the information to reconstruct functional movement-skills and improve sports-conditioning. The following are some of the components addressed in our training sessions: developing ...

    The Samurai Karate Hout Bay Dojo is the newest of the Samurai dojo’s and was very proud to open its doors on Monday 8th August 2011. Based in the Victoria Mall on Empire Road in Hout Bay, the Samurai Karate Hout Bay dojo is run by the experienced 5th dan black belt, Sensei John Shaw. Sensei John Shaw started his karate journey in 1979 in the Berg Street Dojo in Cape Town with Sensei Eric Smith and Sensei Gilbert Pierce. After a terrible fire, the dojo was destroyed and moved to Long Street. ... Read more This prompted Sensei John Shaw to move to the Claremont Dojo under the tutelage of Shihan Chris Thompson. Sensei John Shaw also trained with the founder of our Shukokai Style, Soke Kimura, cementing his technique and passion for the long karate career that has followed. Kimura Shukokai karate presents techniques that are explosive, practical and natural for all to achieve. The Samurai Karate Hout Bay dojo accommodates classes for students ranging from four years old and upwards. Karate attracts ...

    Overall rating: 5 out of 5  

    The best

    10-08-2017 by Peter Searll

    Sensei John provides the best classes for all ages and levels of experience! Give it a go...

    Chang Moo Kwan Taekwondo SA (also known as Taekwondo Centurion) offers Taekwondo lessons to anyone between the ages of 6 and 60 (and older, for those who still have the enthusiasm). Our classes are presented in the evenings (Monday and Wednesday) from 18:30 - 19:30 (Juniors) and 19:30 - 20:30 (Seniors). Classes are led by certified black belt instructors who guide students in the arts of sparring, poomsae (patters), set sparring, basic to advanced techniques, as well as self defense. Fitness ... Read more is also a crucial component of Taekwondo, so a lot of focus is placed upon cardio-based warming exercises. Our club often participates in local championships in order to provide our students with exposure to a formal competition environment. Gradings, performed in order to progress to the next belt level, are held at regular intervals. Discounted rates are available for couples and families. Your first two lessons are FREE! Joining fees include a Chang Moo Kwan club t-shirt, which is ...

    Health & Fitness Fitness Centres

    Global obesity is a growing problem and according to reports, childhood obesity in particular is at its worst levels ever. Physical activity has a host of benefits – mental perception levels, social, physical and physiological. And to help busy families teach little ones to move like champs, Virgin Active has introduced a new fundamental movement skills programme for children aged 3 to 7 at their Club-V facilities. Called ‘Active Play’ the programme is a collaboration between the health club ... Read more and Kinderkinetics at the Department of Sport Science, Stellenbosch University. “The phase between 2-7 years old is considered the fundamental movement phase of gross motor development. FMS are critical to establish the foundation for participation in more complex movements later in life. An active child is a happy child and a happy child becomes a healthy adult.” “The focus of Active Play is on the development of 10 fundamental movement skills, These include running, jumping, hopping, ...

    • Garsfontein,
    • Business can travel to you

    FitTheniX is aimed at educating the general public about the benefits of bodyweight training as a way of addressing a lack of access to affordable training facilities. There is a huge percentage of the population that recognizes the benefits of exercise but due to budget and time constraints are unable to maintain active lifestyles. I address this need by offering short high intensity calisthenics classes in the independent public realm. I am also in the process of starting a calisthenics club to ... Read more ignite an interest in high intensity, functional and dynamic movement. I am on a personal crusade to educate and equip the public with tools to combat diseases associated with sedentary lifestyles. Preventive medicine is the best medicine. In addition to calisthenics I also practice gymnastics and incline sprint training. The FitTheniX brand is centered on using the urban environment (specifically urban parks) as a source of cost effective training regimes. I have a history of high intensity weight ...

    The Hermanus Squash Academy was established to promote squash as a sport. Our lessons are reasonably priced and children older than 6 (of any skill level) as well as adults (of any age and skill level) is welcome. Fitness and squash skills form an integral part of our aim. Squash offers many health benefits and is a very fun sport to play. Our training takes place at the Hermanus Squash and Tennis Club. Membership is compulsory, but for visitors a court rental fee of R20 per session is payable at ... Read more the club. School kids get one free lesson a week which includes a play session where they can play against players of different strengths to develop their game. Hope to see you soon!

    Splash Aquademy is a game-based learn to swim facility focused on creating life long swimmers who enjoy the water, love swimming and are safe in an aquatic environment. We accommodate young children and adults alike, using age-appropriate, diverse and creative lessons. Our ratio of 1 instructor per 3 learners ensures a boutique experience to all our learners, allowing us to provide constant feedback and support to each swimmer. Our lesson plans combine an array of visual, tactile and auditory ... Read more tools to accommodate all learning styles and age groups- ensuring confident and capable swimmers.

    We At Impilo sports offer a great variety of fun for the whole family. With the help of the kind coaches from Rapid Aquatics we offer free canoeing lessons for the whole family on Saturdays at camps drift from 12 to 4. We have a group training at camps drift every week end called the KFC guppy club as you may see, it is sponsored by KFC and specialists in teaching children between the ages of 4 and 12. For those wanting to paddle but can't swim don't stress, we can teach you to swim as well. All ... Read more our coaches are qualified and registered with the various authorities and first aid trained. Come and Join us every Saturday, and learn a new skill. MAKING SPORT FUN

    Health and fitness centre offering weight training,passive machines,aerobics,circuit training,cardio centre,changerooms,saunas and lots more.

    We offer fun, non traumatic swimming instruction for babies from 2 months old to adults in an enclosed, heated pool for all year round swimming. Our pool maintains a heat of 32 degrees so lessons for all ages are comfortable . We are a mom and daughter team operating from home so our reputation is very important to us and we ensure PROGRESS. We don't employ substitute teachers so we know all our swimmers levels, personalities and abilities, so teachers are never changed. Our classes are 2 to 3 per ... Read more group for 30 minute lessons. We offer mom/dads and babes classes, toddler, beginner, stroke correction , adult classes. We make use of resistance belts for competitive swimmers ( water treadmill) We are very lenient with catch up lessons and encourage parents to view their child's lessons in the pool area. We offer a free trial lesson for all swimmers to experience our unique, fun program. Free domestic worker swim and rescue courses to those enrolled . We also offer our pool as a Pool Party ...

    Overall rating: 5 out of 5  

    Purple turtle swim lessons

    12-08-2016 by Khetiwe

    Teacher Carry started teaching my 15 year old when Mwita was 18 months old. Now my youngest two aged 4 and 5 are taking lessons. I am so happy with their progress! They have been swimming through their private school for two years but never became waterborne. Now both kids are on strokes and ask everyday when they will be swimming. Thank you for your passion and dedication teacher carry

    • 101 barry hertzog ave, Emmarentia 2195, Gauteng
    • Business can travel to you

    EACH STUDENT THAT ENTERS OUR DOORS The Art of Movement is a warm and beautiful dance and yoga studio situated in Emmarentia. Established in 2012, we already boast a busy timetable of ballet, modern and tap classes throughout the day for children from as young as 3. Adult classes are available as well. We are an I.S.T.D affiliated studio (International Society of Teachers of Dancing), and host annual examinations, participate in competitions and eisteddfods. We also put on end-of-year productions ... Read more for all the parents to watch their little dancers on stage. We follow a set syllabus to ensure that our dancers get the correct training and technique of an international standard. The studio has a warm, fresh and positive energy completely suitable for yoga. Equipped with yoga mats, blocks, heaters, and other yoga props the studio is completely user friendly. With space for about 15 people, classes are personal and intimate creating a safe space for you to practice, knowing that the teacher ...

    MOVING THE EAST TO A NEW BEAT! Zumba® is an exhilarating, effective Latin inspired dance fitness class. Using great music from around the world, featuring exotic rhythms such as Merengue, Cumbia, Salsa, Samba, Flamenco, Calypso and more! It will give you a cardio workout to raise your heart rate and increase circulation, muscular toning and strength, increase you energy levels and will flex your thinking muscle as you learn new rhythms and routines. Every class uses interval training so tracks will ... Read more alternate between easy and energetic. It uses all parts of your body and you can take Zumba® as you need it. Make the moves suit your body and your pace.

    Morne Swanepoel's CombatCoaching offers Bully Proof Your Child classes for kids from 5 years to 14 years old.

    Moya Centre {Health & Wellness Centre} is run by a Naturopath & Exercise Scientist team, providing Studios for classes / rent and professional services from Natural Medicine to counselling, physical rehabilitation and peak performance etc. The studios have regular yoga and parkour/martial arts classes too. Kids parties, venue hire and workshops etc are also available. Come meet our fantastic team and enjoy the unique premises, talents and community! We also run an outreach program for talented ... Read more at-risk youth...see E.S.C.A.P.E. website for more on their amazing journey!

    • 165 Rivonia Road, Rivonia 2191, Gauteng

    As Biokineticists we strive to assist individuals in becoming the best version of themselves. We use exercise as a form of rehabilitation in order to help you overcome any orthopaedic injuries or chronic conditions you may be suffering from. We also offer Pilates and Fitness classes at our practice that are interactive and challenging. We aim to educate you and be by your side every step of the way.

    Swimming lessons for young and old in Learn to swim and championship squads

    At SBG Cape Town, we practice a combination of combative skill sets that include Mixed Martial Arts, Brazilian Jiu Jitsu, Kickboxing for MMA, and Submission Wrestling utilizing the coaching methodology and approach of Matt Thornton and Straight Blast Gym International - SBGi. KIDS' BRAZILIAN JIU-JITSU & MIXED MARTIAL ARTS CLASSES: Respect and Responsibility / Discipline with Dignity / Performance through Play / Fitness as Fun Chimps: 5 - 9 years old Spider Monkeys: 9 - 13 years old Gorillas: ... Read more 13 - 18 years old. Our kids' martial art syllabus is designed to stimulate the development of the child through encouragement, support, and fun-filled activities. Also included are eye hand co-ordination, balance, and gross motor skills and exercises. Foundation is established for future martial art training and other sport participation. This functional martial art exposes the child to flexion and extension in an upright position, rolling and spatial awareness on the ground and bilateral ...

    For the kids: We offer kickboxing and anti-bullying classes for kids. It is a fun activity for kids to take part in. They gain fitness and strength while learning self defence techniques For Adults: Personal training Cardio kickboxing Kickboxing Crossfit MMA Boxing Pilates Dance fit Spinning Functional training Mondays to Saturdays

    We offer classes for all ages from age 4 .kickboxing,grappling, tae Bo, Thai fighting,mma ,boxing,Krav maga self defence, sports nutrition fitness and personal training . Open from Monday to fridays.first 2 classes are free We develope Gross motor skills Hand eye co ordination Balance Fitness Strength and toning Self estime Self disapline Sportmanship Team work Integrity Honor Respect We have various classes Monday and wednesdays 5 to 6 pm boxing 6 to 7 pm cardio kick and tae ... Read more bo 7 to 8 pm krav maga self defense Tuesday and thursdays 4.30 to 6am boxing 6 to 7 am combat fit class 4 to 5pm tiny tiger kids class 5 to 6pm tiny tiger kids class 6 to 7pm kick boxing and thai fighting 7 to 8pm mma bjj and grapling Private lessons avaible during the day at an additional cost.private sessions are charged per session @ R 200 per session . Monthly and long term discounts are available. Personal double or couples gets 50% of second or 3rd person . Group sessions ...

    If you find yourself at a crossroad, unsure of which martial art to choose or perhaps looking for change, try following the road less travelled: Tai Chi. Where it will lead is up to you, but during the walk you will experience boundless turnoffs of possibilities as well as challenges and that makes all the difference. Tai Chi Chuan Institute - Alberton is Tai Chi Ways. Focusing more on Traditional Tai Chi. Tai Chi Ways and Tai Chi Chuan Institute- Alberton is a non-political or religious tai chi ... Read more school, it firmly believe in sharing what we have been taught and to spread the torch of knowledge. I have vacancies for ten Children who wish to learn the art of Tai Chi/ Kung fu. The benefits of children learning Tai Chi Kung fu, increases the concentration level, they learn to focus more, become more confidant in what they want to do and accomplish. Improves their memory and coordination. Both the analytical and creative part of the brain is increased, and most of all, parents can learn as ...

    Health & Fitness Fitness Classes & Lessons

    Martial Arts studio specialising in Combat Tang Soo Do (a traditional Korean Martial arts), Haedong Kumdo (a traditional Korean Sword art), Kickboxing & MMA.

    Health & Fitness Fitness Coaches & Instructors

    hello. Welcome to Swimmattix Swim School With a passion for the sport as well as ensuring that swimming is taught correctly from the first day, parents and their little ones will be in the capable hands of our registered and qualified instructors. Baby Classes | Learn to Swim | Squads | Adult Lessons | Aqua Aerobics | Fitness Squads Summer never ends at Swimmattix Swim School, with our Indoor Heated Swimming Pools we are able to teach throughout the year. Teaching from as young as 3 weeks ... Read more to Adults. Find us in: Pinelands | The Gym @ Old Mutual | Bergvliet | Tokai You wouldn't find a better place to swim, so jump in and lets get swimming. We look forward to having you join the family, The Swimmattix team.

    Our Lonehill branch is easily located off Main Roads and close to schools and shopping centres, just a stone’s throw from Kyalami, Sunninghill and Midrand. The school is set on the same property as a private gym. Our beautiful swimming pool is indoors and heated, so you can still come for your lessons through all weather! Parents can sit and relax, enjoy a cup of tea or coffee while your little one learns to swim with one of our experienced and qualified instructors. - We offer Baby Splash classes ... Read more - 6months -18months -We offer Learn to Swim classes - 18months - and upwards. -We offer Begginer Strokes - 4 years and upwards. - We offer Adult classes - Learn to Swim - We offer AQUA Aerobics - We offer transport during school hours to nearby schools who wish to partake in swimming during school hours. The other wonderful things you will find at Little Seaorses Swim School Lonehll - Hairdresser - Private Gym - Fitness Boot Camp - Pilates - Physiotherapists Come and join ...

    Overall rating: 5 out of 5  

    Wonderful Swim school!!

    19-04-2017 by Greg

    Talana has such a way with children, she has taught my two boys to swim and they have loved every moment of it!!! Fun place to be, and my wife loves that there is a hairdresser there too. Good place for a one stop shop!!!

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