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    Capoeira is a Brazilian martial art that combines elements of self defence, kicks, open hand punches, acrobatics, movements, music and meditation. Capoeira is great exercise for all ages and increases fitness and strength throughout the body and mind it is great for brain stimulation and destressing. Capoeira will challenge your body and mind and it will improve your temperament, reflexes, and your coordination but will do so in a fun and enjoyable way. Capoeira Valente has brought this Brazilian ... Read more Martial art to Johannesburg in its true form. This wonderful Martial Art is for all ages, all sizes and for all people teaching you about martial arts and self defence. People often mistake capoeira as dance however, it has elements of full contact strikes and take downs which can be seen in MMA(mixed martial arts) fighting today. Our mental philosophy is growth through confidence, humility and courage and to control ego and insecurities, while our physical philosophy is concentrated on technique, ...

    Free Month of Capoeira Martial Art Training

    Validity: from 22 Jun 2018 to 31 Dec 2018

    FREE MARTIAL ARTS TRAINING FOR A MONTH!! Come to as many classes as you like and try out a great way to energize your body and stimulate your mind. Self defense, gymnastics, acrobatics, fitness, exercise, cardio, music - just a few of the skills that you will tap into during your training and an opportunity you do not want to miss out. There is absolutely no obligation on the free month, just come on through and try it out, no strings attached at all. None. If you can get through to Sloane Square in Bryanston in the afternoon at 16H00, in the evenings or weekends, then there is a place for you to do some training in an instructor led class with people of all ages from every walk of life. To take advantage of this offer, please contact us via email, cellphone, visit our website, or our Facebook page. We'll answer any and all questions and fill you in on our location and what to expect. Bring a curious mind and a body ready for action and we'll take care of the rest. This is an ongoing promotion and has no limitations on the amount of sessions, number of people, sign-up requirements, payment pre-requisites, commitments or deposits. This is a no obligation free month, so come and take advantage of us! Full class listings are available on our website under CLASSES.

    Overall rating: 5 out of 5  

    Best exercise i have had in years

    17-05-2018 by Mark De Gouveia

    What Fun!!!! and objective too. Learning to move you body in different ways while gain strength, fitness and flexibility, not to mention self defense skills! Absolutely love it!

    Answer from Capoeira Valente (more than just a martial art) on 05-06-2018:
    Awesome Mark, thanks for the energy you bring to the class - things certainly aren't the same when you're not around. Looking forward to the class!

    Best in Class for Martial Arts, Gymnastics, and Fitness

    07-05-2018 by Justin Weldon

    Being a member of Capoeira has changed my families life. Energetic crowd, engaging, focused and enthusiastic. Training with adults and parents alike, plus kids - what an incredible environment to be a part of. Definitely having the most amount of fun I could hope for, while getting fit, strong, and pushing beyond my limits. A turn-around strategy if there ever was for people who think they can no longer get back into the fitness game, and for kids who want to do something sporty enough to get the pulse pumping, but different enough to keep you coming back for more. And you have your first month for free to make up your mind - incredible!!

    Answer from Capoeira Valente (more than just a martial art) on 14-05-2018:
    Hi Justin, Thank you for the positive review and for taking the time to share your thoughts about Capoeira. We are deeply passionate about what we do and how we can make a positive change for the families that come to our academy. We hope that there are many more encouraging stories coming through soon. Looking forward to catching up at our next training session!

    At Averol Investments we design, create,wholesale,retail and promote various craftily finished handmade goods with a traditional/aesthetic appeal to customers of all classes across the world. We mostly use discarded synthetic and natural/ organic raw materials, thereby recycling and helping clean the city. A vast majority of our products are handmade thereby empowering locally bred talent and supporting the unemployed people in our communities. We are based in Hartbeespoort (North West province), ... Read more which is our main focus area for fixtures and fittings.We are also providers of services in welding, carpentry and artistic works. We deliver exceptional work and are completely committed and dedicated to the highest standards of moral and ethical excellence. Our products are available and sold online, on shop floors, at trade shows, and celebrity events,through couriers and on specific requests, 24 hours a day and 7 days a week. (also see our Facebook, twitter and linkedin accounts.) Management ...

    We offer holiday self catering garden cottages in the small coastal town. Situated on the banks of the lake, away from town noise, close enough to walk there. Tranquil garden setting, homely and comfortable. Very well equipped. Own braai and outside furniture in little garden at each unit. Now views from units, use communal path to pool and lake side garden. On site: roof covered parking, swimming pool, child friendly, daily cleaning service, small child tree house with slide. Lots of plants, ... Read more nature lovers spot, close to Birding spot forest trail, big garden to lake. We provide: bedding and linen, cutlery crockery, kitchen utensils, fridge, stove, microwave, toaster, kettle and bath towels and more.. Television with hotel channel dstv. Conjoined ground floor cottage type units. Bricks walls tiled roof and floors. 2 Bedrooms and one with 1 bedroom. One bathroom each with shower basin toilet and bath. Open plan dining area, lounge area and kitchen area. 2 Single beds in the ...

    PLG Schools is an affordable, quality, independent education group with a vision to make independent learning more accessible to communities across the country. PLG Schools aim to bridge the financial gap between government school fees and the elite Independent School fees, bringing the benefits of independent school learning to many more young minds. PLG Schools offer a co-ed learning environment with a maximum of 25 learners per class, from Pre-Primary to Matric, with English as the primary language ... Read more of instruction. VISION We strive to offer a quality, affordable private education to all South African children built on a solid Christian Foundation.. MISSION Our mission is to create a safe, nurturing school environment where young people can cultivate an enquiring mind and become creative thinkers, have a sense of understanding and compassion for others, and grow the integrity to act on beliefs. We focus on the complete development of the spiritual, moral, intellectual, social, emotional, ...

    Tired of daycare centres “babysitting” your kids? Well you’ve found the right place! Our “home away from home” focuses on providing your little one with tender loving care and education within a safe and stimulating environment. Kidz College caters for children from two years to six years old. Our aim is to develop and nurture children so that they will venture from our school as positive and secure individuals and will be able to face the future with confidence. Michelle van der Berg ... Read more is the owner of the pre-school and has been running the school successfully since 1998. Michelle is a qualified Junior and Pre-Primary teacher and has a 4 year teaching Diploma. She has taught Grade 1’s for four years and has been teaching nursery school children since 1997. She is actively involved with the school and teaches the senior class whilst overseeing and guiding the junior class teachers. Kidz College is open weekdays (excluding Public Holidays) from 07h00-18h00. Although our school ...

    You'll find the Blyde Adventure Camp at the foot of the mountains of the Northern Drakensberg, next to the Blyde River on a working citrus farm. We sleep up to 300 guests in three separate camps on our property. This means we can run three different groups at a time without ever compromising on group privacy. Our specialty is getting children to play outside. Through adventure camps, leadership development and leadership identification camps. Being close to many awesome things to do such as ... Read more the Kruger National Park, the Blyderivierspoort nature reserve with its waterfalls and wildlife rehab centers, reptile parks and the panorama route means that you can also run a touring program from our venue. We run on-site adventure activities for groups and it's facilitated by our fantastic guides. Therefore you never have to worry about running your own program (unless you want to of course). One of our camps is self catering up for up to 40 guests. The other two camps we run as catered ...

    Jumping Castles for hire:- Alotofun Castles & PartyZ has a range of theme jumping castles available to hire, which were specially designed with the thought of SAFETY FIRST!!!! Why use our castles???? *Our theme castles are fully enclosed, all the activities are inside the castle to keep the children entertained without the worry of the kids falling off the castle and get injured. *Moms and dads are still able to keep an eye on the children from the outside while they are enjoying themselves jumping ... Read more & sliding. *Loads of activities on one castle: JUMP, CLIMB, SLIDE, PUNCHING ON THE PUNCHING BAGS & CLIMBING THROUGH THE TUNNEL! There are even a basketball hoop on the outside of the castle. This is like having a Mickey Clubhouse in one castle!!! *Lots of themes to choose from: For the girls we have: Disney Princess, Hello Kitty, Barbie & Tinkerbell. For the boys we have: Disney cars, Spiderman & Ben 10. Then we also have the famous Barney, Winnie The Pooh and Minnie & Mickey. We also offer party ...

    Chang Moo Kwan Taekwondo SA (also known as Taekwondo Centurion) offers Taekwondo lessons to anyone between the ages of 6 and 60 (and older, for those who still have the enthusiasm). Our classes are presented in the evenings (Monday and Wednesday) from 18:30 - 19:30 (Juniors) and 19:30 - 20:30 (Seniors). Classes are led by certified black belt instructors who guide students in the arts of sparring, poomsae (patters), set sparring, basic to advanced techniques, as well as self defense. Fitness ... Read more is also a crucial component of Taekwondo, so a lot of focus is placed upon cardio-based warming exercises. Our club often participates in local championships in order to provide our students with exposure to a formal competition environment. Gradings, performed in order to progress to the next belt level, are held at regular intervals. Discounted rates are available for couples and families. Your first two lessons are FREE! Joining fees include a Chang Moo Kwan club t-shirt, which is ...

    Constantia Cottages are located in the heart of the Cape's most famous and beautiful suburb, Constantia, amongst the leafy vines of the oldest winelands in the Cape, in close proximity to many of the celebrated Cape restaurants. It provides easy access to the major highways and is also two minutes away from the chic Constantia Village Shopping Centre (variety of fashionable shops and restaurants). The False Bay Beaches and Golf Courses are an easy 15 minutes drive away and the City of Cape Town no ... Read more more than 20 minutes. TGCSA Tourism Grading Council of South Africa: “Constantia Cottages” have been graded as a 3-STAR accommodation. AA Quality Assured Accommodation Programme: “Constantia Cottages” have been endorsed as AA HIGHLY RECOMMENDED in the category Self-Catering Cottages/Chalets. The well-appointed three holiday homes of Constantia Cottages are surrounded by an immaculate big private garden. Our guests have access to the beautiful 40 sqm solar-heated swimming pool. The entire ...

    Family and pet friendly accommodation, Thabametsi Farm (malaria free location) is a tranquil rustic self-catering getaway in the heart of scenic Magaliesburg. Situated on a 132 ha farm, nestled between two koppies overlooking the valley to the Witwatersrand Mountains. All units TGCSA 3 star rated. Beautiful sunsets and great hospitality.. The diverse ecosystem encourages a wide range of bird life. Smaller animals like bush buck, scrub hares, mongoose and squirrels have made Thabametsi their home. All ... Read more units are comfortably furnished in a rustic theme. Indoor fireplaces and heaters cater for cosy winter nights whilst summer evenings are braai-time in the lovely bomas under the stars. For winter and summer comfort we have fans, heaters and electric blankets. SABC TV and DSTV in selected units. Fully equipped kitchens. On the premises we have a coffee and craft shop and offer breakfasts, home made breads and scones on order. Facilities and activities: Children and Parents love our tractor ...

    Our aim is to provide you with a professional and affordable service. We do everything to keep our prices as low as possible without compromising the quality of your Cake. We supply cakes for birthdays, anniversaries, kitchen teas, baby showers and weddings in the Gauteng area. We also supply 3D cakes and cupcakes for your special day. We are here to assist by offering advice and guidance if required to ensure you get what you want on your special day. Your cake will be designed to your specifications ... Read more and colors. We are here to ensure you are happy with what you pay for. We offer a variety of flavors and fillings to ensure you are not limited with your order. Contact us for more information to see how we can assist you. "Baking has always been our passion, so we have decided to take our expertise and passion and share it with the public. We put 100% love and care into our cakes to ensure perfection with every bite. We believe each and every cake and client is unique so we take ...

    If you LOVE outdoor FUN and WATER then you’re going to love Wacky Water Park!! This floating water park has a range of obstacles suitable for ALL AGES (kids must be taller than 1.2 m for the Floating Obstacles) but we have a splash zone for toddlers and a our Land Park, Bounce City with a selection of large jumping castles and water slides. So if it’s family fun, birthday party, splash, jump and slide into Wacky Waterpark. Park will be open Fridays, 13h00 - 17h00, Saturday and Sunday ... Read more 09h00 - 17h00. Public and school holidays Daily 09h00 - 17h00. For large groups we can open on any day you require. Weather Permitting. All ages Welcome. Floating Obstacle, Inflatable Waterpark J Bay The inflatable waterpark is suitable for all persons over 1.2m and under 120kg. All participants will be given a life jacket. The inflatable consist of several obstacles to navigate. Sessions are run on the hour for 45min sessions. Guest must get life jackets 15min before session ...