Fitness Squads for Kids

Best match results for fitness squads for kids in South Africa + 30km.

    Dragon Palm Martial Arts is dedicated to teaching practical self defence techniques. We use techniques from Kung fu (Baguazhang, tai chi, hung gar), kickboxing, mma and Jijitsu to ensure our fighters can defend themselves in any situation. We have National and International affiliations which provides fighters with a competitive edge. We have a structured grading system and syllabus to track individual progress. Classes are held on Saturday mornings at Sagewood school in Noordwyk Midrand. Kids classes... Read more

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    Monkeynastix: Absolutely Unique Movement Education Programme for all children ages 1-8 years old. A Successful international franchise , FUN and NON Competitive We build SELF Confidence and POSITIVE SELF IMAGE Become part of our world of fun and fitness we work from pre schoolsMonkeynastix is a fun and challenging non-competitive movement education program for children 1 to 8 years. Monkeynastix assists children develop physical, cognitive and social skills. Striving to develop confidence... Read more

    FitTheniX is aimed at educating the general public about the benefits of bodyweight training as a way of addressing a lack of access to affordable training facilities. There is a huge percentage of the population that recognizes the benefits of exercise but due to budget and time constraints are unable to maintain active lifestyles. I address this need by offering short high intensity calisthenics classes in the independent public realm. I am also in the process of starting a calisthenics club to... Read more

    Stretch-n-Grow is the worlds largest network of certified youth fitness instructors providing fun and engaging programmes for kids at their schools and in their communities. We specialise in high quality, FUN exercise and movement experiences that kids LOVE, including Fitness, Dance, Sports and Yoga. Classes held in the school environment, as well as privately. Contact us for more information on franchise opportunities, birthday parties, holiday programmes and loads more! Read more

    The swim school, which has a Christian based ethos. At Trevor's Swim School we strive to create a platform where future champions are nurtured and groomed to meet their full potential both in and out of the swimming pool. Read more

    Health & Fitness Fitness Classes & Lessons

    At CrossFit FT we believe that CrossFit is for every Human and not only elite athletes. We strive to create an environment where everyone can learn and excel beyond their boundaries, no matter their age, fitness level or goal. We all share in each other’s triumphs gained through hard work and perseverance. To be healthy is not just exercising a few times a week, it involves the whole person, that is why we offer guidance on Nutrition and Lifestyle as well, and provide a community of support.No... Read more

    Ninjastics is a range of exercises based on the movements and techniques found in traditional karate-do. It comprises stances, steps, arm and leg movements , but it is taught in a FUN way instead of as a fighting art. Ninjastics is primarily aimed at children between the ages of 5 and 10. As there is not much partnerwork involved, there is no risk of size mismatching and injury. It is taught by and under the supervision of internationally qualified instructors, who have been involved in working... Read more

    Body Zen is a boutique studio where you can enjoy a friendly and relaxed atmosphere. We welcome all ages Read more

    FREE community Fit Club Every Sunday between 8AM and 9AM Please register online or email for more information GFF Crosby Fit Club is free to the community. Session takes place at the Sir Drummond Chaplin Park. The Sir Drummond Chaplin park is situated between Jamestown and Lismore avenues in Crosby. Participants usually park their vehicles on the Jamestown Avenue entrance. Sessions/Classes are conducted by volunteers, which at times can be experienced professional and at times can... Read more

    fun and engaging experiences, we specialize in high quality fun exercise and movement experiences that kids love Read more

    Professional fun filled karate classes for kids 4 years and older. Come and join us in the wonderful world of karate Read more

    Self-defense and anti-bullying classes for children aged 6 to 17. Kids Krav Maga provide tools to avoid common attacks against kids, these attacks can include punches, kicks, shirt grabbing, neck grabbing, choking, slaps, pushing ans shoving, attempts to throw to the ground and how to deal with the situation if thrown to the ground. Children also learn important skills such as break-falling and rolling that will assist them to get away unharmed from falls in different situations Read more

    As Biokineticists we strive to assist individuals in becoming the best version of themselves. We use exercise as a form of rehabilitation in order to help you overcome any orthopaedic injuries or chronic conditions you may be suffering from. We also offer Pilates and Fitness classes at our practice that are interactive and challenging. We aim to educate you and be by your side every step of the way. Read more

    Health and fitness centre offering weight training,passive machines,aerobics,circuit training,cardio centre,changerooms,saunas and lots more. Read more

    We present Pilates, Pilates for Dancers & Sports Professionals in Pretoria. Workshops: Pilates for Dancers at your Studio. Pilates for Sport Professionals at your club. Melody has a fitness diploma (Reebok Fitness Alliance), dance teachers diploma (DESA) and is currently completing her Advanced Pilates Diploma (BASI). Read more

    We offer recreational gymnastics classes for students of all ages and levels in a fun yet structured environment. Our goal will help you to build confidence, strength, coordination and flexibility! to help you learn cartwheels, backhand springs, tucks, layouts or full twists building a strong foundation by solidifying proper positions and basic skills, perfecting overall technique. Classes suitable for both adults and children. We offer both group and private classes. Read more

    For those of you who are unfamiliar with the concept of Crossfit Kids/teens here is a little explanation: Our Crossfit kids/teens programme is aimed to get your kids moving and moving properly. Many people go though life without a proper understanding of how the body moves and how to control movement. We want to ingrain this understanding in your child from a young age. The classes are designed to make exercise fun as well as challenge your child mentally and physically. Crossfit Kids/teens will... Read more

    We offer classes in Aerial dance, or better known as Aerial silks. The choreography incorporates an apparatus often attached to the ceiling, allowing performers to explore space in three-dimensions. Aerial dance classes for kids between 10 - 16 on Wednesday, Adult classes in the evenings. Our classes cater to the average person who perhaps works a full time job, but is looking to gain strength, flexibility and grace through aerial dance. We combine a progressive teaching method that has students... Read more

    Health & Fitness Fitness Classes & Lessons

    We are a Pilates and Fitness studio based in Craighall. We offer fun, challenging Pilates clssses for all shapes and sizes. We do kiddies movement classes and pregnancy Pilates too. Private and group.. Read more

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