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Fitness Squads for Kids

Best match results for fitness squads for kids in South Africa + 30km.

    hello. Welcome to Swimmattix Swim School With a passion for the sport as well as ensuring that swimming is taught correctly from the first day, parents and their little ones will be in the capable hands of our registered and qualified instructors. Baby Classes | Learn to Swim | Squads | Adult Lessons | Aqua Aerobics | Fitness Squads Summer never ends at Swimmattix Swim School, with our Indoor Heated Swimming Pools we are able to teach throughout the year. Teaching from as young as 3 weeks ... Read more to Adults. Find us in: Pinelands | The Gym @ Old Mutual | Bergvliet | Tokai You wouldn't find a better place to swim, so jump in and lets get swimming. We look forward to having you join the family, The Swimmattix team.

    Dragon Palm Martial Arts is dedicated to teaching practical self defence techniques. We use techniques from Kung fu (Baguazhang, tai chi, hung gar), kickboxing, mma and Jijitsu to ensure our fighters can defend themselves in any situation. We have National and International affiliations which provides fighters with a competitive edge. We have a structured grading system and syllabus to track individual progress. Classes are held on Saturday mornings at Sagewood school in Noordwyk Midrand. Kids classes ... Read more from 8am to 9am, adults from 9am to 11am. We hold regular FREE self defense workshops.

    Swimlab Swim School located in Constantia; Kirstenhof and Wynberg, Cape Town, offers swimming lessons for all ages and on all levels in a professional indoor and heated environment. We cater for Individual lessons (one on one with an instructor) Squad training Baby groups Group swimming (2-4 swimmers per group) Adult learn to swim Social fitness Ladies only swimming groups Fetch and teach for local schools (Kirstenhof pool only) Aqua aerobic classes - mornings and evenings. Our instructors ... Read more are all registered and qualified with Learn to Swim South Africa and Western Province Aquatics and possess CPR and level 1 first aid certificates. We are qualified to teach infants (from 6 months), beginners, stroke correction, water safety, and coaching, adult beginners to more advanced swimmers. Constantia: Ages from 6 months until 10 years of Age Kirstenhof : Ages from 6 months of age to Adults classes Wynberg: Ages from 4 years of age to Adult Classes

    Overall rating: 5 out of 5  

    Recommemded

    13-01-2016 by Sue

    My daughter has been a student of swimlab swimming school going on 2 years now. Since she has started lessons with Tanya, she has only but grown in confidence and her ability as a swimmer. Her Instructor Tanya Tyndale-Biscoe (known as Dory) is an amazing individual inside and out of the water. She is incredibly gifted when it comes to teaching children as well as adults. All her students love her and my daughter in particular looks forward to her weekly swimmimg lesson with anticipation and it is all due to her teacher, her mentor who is Dory She is excellent at keeping parents informed of their childrens progress and the only swimming instructor I have come across where she makes every child she teaches, regardless their age, comfortable in the pool and their surroundings. I highly recommend her and Swimlab to anybody, her work ethic and ability to work with people is of an extremely high quality.

    Excellent

    15-09-2015 by B

    Teacher Dory proved that what I thought to be impossible is actually possible! Brilliant instructor with so much perseverance and patients. She teaches with a "hands on" approach with such passion and enthusiasm.

    The Samurai Karate Hout Bay Dojo is the newest of the Samurai dojo’s and was very proud to open its doors on Monday 8th August 2011. Based in the Victoria Mall on Empire Road in Hout Bay, the Samurai Karate Hout Bay dojo is run by the experienced 5th dan black belt, Sensei John Shaw. Sensei John Shaw started his karate journey in 1979 in the Berg Street Dojo in Cape Town with Sensei Eric Smith and Sensei Gilbert Pierce. After a terrible fire, the dojo was destroyed and moved to Long Street. ... Read more This prompted Sensei John Shaw to move to the Claremont Dojo under the tutelage of Shihan Chris Thompson. Sensei John Shaw also trained with the founder of our Shukokai Style, Soke Kimura, cementing his technique and passion for the long karate career that has followed. Kimura Shukokai karate presents techniques that are explosive, practical and natural for all to achieve. The Samurai Karate Hout Bay dojo accommodates classes for students ranging from four years old and upwards. Karate attracts ...

    Overall rating: 5 out of 5  

    The best

    10-08-2017 by Peter Searll

    Sensei John provides the best classes for all ages and levels of experience! Give it a go...

    Coaching and Training 7yrs + Adults Squad Swimming Training Stroke Correction and Development for all ages Fitness training for Triathletes LTPD, ASCA, ASA/IOS Programs Open water Training for Sun City, Midmar and Swaziland Indoor and Outdoor Facilities 25m pool Heated Qualified Swim Coaches and Technicians for Swimming Monday to Saturday Call or email us to book

    hello. Welcome to Swimmattix Swim School With a passion for the sport as well as ensuring that swimming is taught correctly from the first day, parents and their little ones will be in the capable hands of our registered and qualified instructors. Baby Classes | Learn to Swim | Squads | Adult Lessons | Aqua Aerobics | Fitness Squads Summer never ends at Swimmattix Swim School, with our Indoor Heated Swimming Pools we are able to teach throughout the year. Teaching from as young as 3 weeks ... Read more to Adults. Find us in: Pinelands | The Gym @ Old Mutual | Bergvliet | Tokai You wouldn't find a better place to swim, so jump in and lets get swimming. We look forward to having you join the family, The Swimmattix team.

    hello, welcome to Swimmattix Swim School. The only internationally accredited swim school in South Africa. With a passion for the sport as well as ensuring that swimming is taught correctly from the first day, parents and their little ones will be in the capable hands of our internationally registered and qualified instructors. Teaching from as young as 3 weeks all the way to Adults. We offer baby classes, children and adult swimming lessons, squads and Aqua Classes. Indoor Heated Swimming ... Read more Pools in Pinelands, Bergvliet, Tokai & Bellville ENROLL TODAY! Monday to Sunday Classes Available.

    Overall rating: 5 out of 5  

    Best swim school in the Western Cape

    04-08-2016 by Jeni

    The best teachers around, top facilities - you won't be sorry joining this family. Highly recommended! They are also one of few who have international qualifications and can teach from 3 weeks. If you not swimming with them, join today.

    Swimmattix the place to be

    03-03-2016 by Andrew

    if you want your child to swim, in a professional and fun environment you won't find a better place than Swimmattix Swim School. There is something different that makes them stand out from the rest, they do what other swim schools cannot.

    • Virgin Active, 78 George Storrar Drive, Groenkloof 0181, Gauteng

    For members of Virgin Active, Groenkloof. Learn to Swim in heated pools perfect for Summer and Winter swimming. Babies, Mom's/Dads and Tots, Children and Adults Learn to Swim as well as swimming for weight loss and fitness training. Open water and Triathlete swimming training is available. We offer early morning swimming instruction as well as afternoons/evenings. Individual and group classes available. Come and swim in a safe and secure environment with experienced, professional coaches, in Virgin ... Read more Active - Groenkloof.

    Other related businesses in and around South Africa

    The Johannesburg Gymnastics Centre was established in 1993 by former National coach, Ms. Janet Mitchell and has a history of gymnastic excellence. In 2001 the Club was bought by Ilse Pelser, who is the current owner and Head Coach. During the past 20 years, JGC produced over 30 Protea/Springbok gymnasts and 16 National Champions, all of whom have represented their country at various International Competitions. We have delivered a National Champion in the Junior Olympic and/or Senior Olympic ... Read more section, almost every year since 2005. Our High Performance and Main Stream programmes are widely regarded as some of the best in the country and at present, 75% of all National Team gymnasts in the country train at JGC. At JGC, we offer fully equipped training sessions (competitive and non-competitive) with highly qualified and energetic coaches. Our training ranges from pre-school all the way to Olympic level. JGC currently offers weekly training at various schools such as Maragon, St ...

    Sibling Discount

    Validity: from 01 Jan 2018 to 31 Dec 2018

    At our Fairland Branch at 256 on Smit, we will discount your fee by 5% if you bring your brother or sister along!

    Fit Kids is an exercise life skills program for children aged 3 to 13. We teach children that exercise is not sport, it's a personal journey of feeling great about yourself by building a strong, able body. Our approach develops confidence and self awareness, laying the foundation for a positive relationship with an active lifestyle. Everybody is different - we all learn and develop at different rates, like different things, and find different things easy or difficult. No-one else is inside ... Read more our body, so how can we compare our physical abilities to that of our friends? Fit Kids is about understanding our bodies, noticing how exercise makes us feel in our bodies and our minds, and learning how to improve by comparing what we are able to today, to our performance or abilities from last week. In short - Fit Kids is about making exercise something children love and feel great about! Some of the features of Fit Kids are that: - Classes are 40 minutes of non-stop activity. - ...

    Chang Moo Kwan Taekwondo SA (also known as Taekwondo Centurion) offers Taekwondo lessons to anyone between the ages of 6 and 60 (and older, for those who still have the enthusiasm). Our classes are presented in the evenings (Monday and Wednesday) from 18:30 - 19:30 (Juniors) and 19:30 - 20:30 (Seniors). Classes are led by certified black belt instructors who guide students in the arts of sparring, poomsae (patters), set sparring, basic to advanced techniques, as well as self defense. Fitness ... Read more is also a crucial component of Taekwondo, so a lot of focus is placed upon cardio-based warming exercises. Our club often participates in local championships in order to provide our students with exposure to a formal competition environment. Gradings, performed in order to progress to the next belt level, are held at regular intervals. Discounted rates are available for couples and families. Your first two lessons are FREE! Joining fees include a Chang Moo Kwan club t-shirt, which is ...

    Swimming lessons for babies, kids & adults in Stirling East London Jason's Swim School offers professional swimming lessons to children of all ages above 6 months old, specializing in teaching children to become water safe. Being able to swim at a very early age is vital, evident by the amount of children that drown daily. Our goal is to insure every child is water safe in East London. We offer 20 to 30 minute swimming lessons, with a parent in the water, for TOD SWIM babies classes, and 20 ... Read more minute swimming lessons for learn to swim phase. children from 18 months old, learning how to swim and be water safe . Advanced swimming lessons for children wanting to compete in gala level, as well as for adults for total beginners to Athletes wanting to compete in outside competitions . Our lessons take place in 18 Drake Road , Stirling - East London, in an indoor heated pool at 34 degrees, with change rooms, all year round. We are certified by SSA and have First aid and CPR to insure your ...

    Monkeynastix: Absolutely Unique Movement Education Programme for all children ages 1-8 years old. A Successful international franchise , FUN and NON Competitive We build SELF Confidence and POSITIVE SELF IMAGE Become part of our world of fun and fitness we work from pre schoolsMonkeynastix is a fun and challenging non-competitive movement education program for children 1 to 8 years. Monkeynastix assists children develop physical, cognitive and social skills. Striving to develop confidence ... Read more and positive self-image, Monkeynastix will challenge your child while developing strength and flexibility, cardiovascular fitness, gross and fine motor skills, balance and co-ordination, eye hand and eye foot co-ordination and speed and agility. Our 3-6 year old members develop remarkable self-image and self-confidence through the individual success they achieve in our programme with our specialized equipment and more challenging classes. CLASS DESCRIPTION Each class begins with a ...

    Monkeynastix is a broad-based, holistic programme that combines creativity and music with basic training in flexibility, balance,strength, agility, co-ordination and body awareness. Your child will love and learn from each energy-packed session. Monkeynastix offers three separate curriculum's for ages 1-2,3-6 and 7-8. A qualified instructor will come to your school or public venue to run one fun-filled lesson per week. Sessions run for 30 minutes, including a warm-up, stretch and tone, and working ... Read more with specialized equipment. We believe in rewarding children to build their self-esteem. Each child receives a sticker at the end of every session. At the end of each year, your child will receive an awesome Monkeynastix Medal.We also incorporate the following: emotional intelligence, social skills, environmental awareness and healthy habbits.

    Adventure Boot Camp is an outdoor fitness programme that focuses on motivation, team work and fun to create positive physical changes for women of all shapes, sizes and fitness levels. A “camp” is four weeks long – one hour of exercise per day. Camps run from Monday to Friday mornings &/or evenings. Ladies can choose to attend 4, 12 or 20 sessions per camp. All classes take place outdoors, in beautiful, invigorating and safe environments. Exercises include circuits, skipping rope, ... Read more mat work, core conditioning, cardio, team games, weights and much more. No two days are alike and campers never get bored, ensuring they stick to the full programme and achieve great results. Teamwork is the keyword in these camps and everyone encourages each other to do their best. We cater to women of all fitness levels and everyone trains at their own pace. 20% off to teachers at the school where ABC is hosted. Bride's to be get 20% off within the 6 months leading up to the wedding day. Check ...

    Overall rating: 5 out of 5  

    ABC rocks!!

    08-03-2017 by Leemor

    Adventure Boot Camp is awesome. I truly love it. It saved me from my lazy self. Its helped me get stronger and fitter than I ever thought possible. I love being outdoors for that hour a day,& sharing this fun with other great women. Its tough for each one of us in our own way but when that hour is done, the feeling of accomplishment is awesome! Give yourself the gift of ABC.

    Awesome outdoor activity!!

    07-03-2017 by Luned

    This is an awesome way to get fit and healthy outdoors with a bunch of inspiring ladies. The motivation and support we receive on a daily basis from xxxx (the trainer) will keep you on track!! She puts effort into every class and that makes your results even better!! It's definitely worth a try, you wont regret it!!!

    Adventure Bootcamp

    07-03-2017 by Leigh

    Can't wait for the Fourways branch to open. Really fantastic hour of exercise in the outdoors with great bunch of people. Always well planned and enjoyable!!

    At Combat Tang Soo Do we offer traditional training in Tang Soo Do the Korean fighting art famous for its powerful kicks, as well as adding modern practical self defence training and weapons work. All the traditional Tang Soo Do forms, kicks, basics and weapons are part of CTSD. These are complimented with practical techniques from various martial arts including hapkido, kung fu and Okinawan karate as well as western boxing. In addition some traditional Okinawan weaponry, e.g. sai & tonfa, and more ... Read more practical weapons like knife and Kali/Eskrima are also taught. This makes CTSD extremely effective across all ranges of fighting, with kicks for long range, hand strikes for medium range, knees, elbows and grappling/throwing for close up. The weapons also provide another avenue for effective self defence. Many of our members take part in sports competition and represent their country at international events. Tang Soo Do is also excellent for overall physical fitness with its emphasis on ...

    Our Lonehill branch is easily located off Main Roads and close to schools and shopping centres, just a stone’s throw from Kyalami, Sunninghill and Midrand. The school is set on the same property as a private gym. Our beautiful swimming pool is indoors and heated, so you can still come for your lessons through all weather! Parents can sit and relax, enjoy a cup of tea or coffee while your little one learns to swim with one of our experienced and qualified instructors. - We offer Baby Splash classes ... Read more - 6months -18months -We offer Learn to Swim classes - 18months - and upwards. -We offer Begginer Strokes - 4 years and upwards. - We offer Adult classes - Learn to Swim - We offer AQUA Aerobics - We offer transport during school hours to nearby schools who wish to partake in swimming during school hours. The other wonderful things you will find at Little Seaorses Swim School Lonehll - Hairdresser - Private Gym - Fitness Boot Camp - Pilates - Physiotherapists Come and join ...

    Overall rating: 5 out of 5  

    Wonderful Swim school!!

    19-04-2017 by Greg

    Talana has such a way with children, she has taught my two boys to swim and they have loved every moment of it!!! Fun place to be, and my wife loves that there is a hairdresser there too. Good place for a one stop shop!!!

    Royal Academy of Dance registered teacher teaching Classes from 3 years old Travelling to various Pre Schools during the morning and Primary Schoolsin the afternoons Studio ballet exams are taken during the year where pupils are awarded the grading medal,certificate and a report We do an annual ballet concert where all pupils dance in November Individual Ballet Photos are taken in May by a professional Photographer Classes taught in English as well as Afrikaans Areas: Milnerton,Monte ... Read more Vista,Parow ,Parow Valley and Thornton Fees are R650 per school term

    Morne Swanepoel's CombatCoaching offers Bully Proof Your Child classes for kids from 5 years to 14 years old.

    Health and fitness centre offering weight training,passive machines,aerobics,circuit training,cardio centre,changerooms,saunas and lots more.

    At SBG Cape Town, we practice a combination of combative skill sets that include Mixed Martial Arts, Brazilian Jiu Jitsu, Kickboxing for MMA, and Submission Wrestling utilizing the coaching methodology and approach of Matt Thornton and Straight Blast Gym International - SBGi. KIDS' BRAZILIAN JIU-JITSU & MIXED MARTIAL ARTS CLASSES: Respect and Responsibility / Discipline with Dignity / Performance through Play / Fitness as Fun Chimps: 5 - 9 years old Spider Monkeys: 9 - 13 years old Gorillas: ... Read more 13 - 18 years old. Our kids' martial art syllabus is designed to stimulate the development of the child through encouragement, support, and fun-filled activities. Also included are eye hand co-ordination, balance, and gross motor skills and exercises. Foundation is established for future martial art training and other sport participation. This functional martial art exposes the child to flexion and extension in an upright position, rolling and spatial awareness on the ground and bilateral ...

    Moya Centre {Health & Wellness Centre} is run by a Naturopath & Exercise Scientist team, providing Studios for classes / rent and professional services from Natural Medicine to counselling, physical rehabilitation and peak performance etc. The studios have regular yoga and parkour/martial arts classes too. Kids parties, venue hire and workshops etc are also available. Come meet our fantastic team and enjoy the unique premises, talents and community! We also run an outreach program for talented ... Read more at-risk youth...see E.S.C.A.P.E. website for more on their amazing journey!

    We present Pilates, Pilates for Dancers & Sports Professionals in Pretoria. Workshops: Pilates for Dancers at your Studio. Pilates for Sport Professionals at your club. Melody has a fitness diploma (Reebok Fitness Alliance), dance teachers diploma (DESA) and is currently completing her Advanced Pilates Diploma (BASI).

    • 165 Rivonia Road, Rivonia 2191, Gauteng

    As Biokineticists we strive to assist individuals in becoming the best version of themselves. We use exercise as a form of rehabilitation in order to help you overcome any orthopaedic injuries or chronic conditions you may be suffering from. We also offer Pilates and Fitness classes at our practice that are interactive and challenging. We aim to educate you and be by your side every step of the way.

    We are the Hawks Taekwondo Academy affiliated with the South African Taekwondo Federation (SATF) and The World Taekwondo Federation (WTF) our aim is to develop self-defense discipline fitness and grooming the South African Taekwondo National athletes. World Taekwondo is the Olympic sport and Korean traditional martial art that was found in 1972 in Kukkiwon which is the headquarters of world Taekwondo federation. Hawks Taekwondo Academy instructors are part of South African Taekwondo National Team ... Read more and recognized by the South African Taekwondo Federation. Anyone can join Taekwondo age from 3 years upwards. We will be highly appreciate to have people with disabilities Championships that we participate in fighting(kyorugi) and patterns(poomsae) local and international. we offer self-defence, gymnastics, pattern, sparring and physical fitness lesson

    STACKS is a scientific movement-skills and sports-conditioning academy focused on helping children learn the correct movement-skill techniques whilst at the crucial learning ages. This is achieved through correcting and reconstructing functional movement-skills. The aim is the long-term development of their overall wellbeing and sporting abilities with the goal of preventing incorrect motor skill habits being formed at a young age. Learning the correct motor skills enables children to conquer everyday ... Read more activities and enjoy sporting activities while decreasing their risk of injury. WHAT DOES STACKS DO? We use scientific testing to examine and assess movement problems, maturational status and fitness. These results allow us to develop specialised training sessions, which are specific and individualised. We then have the information to reconstruct functional movement-skills and improve sports-conditioning. The following are some of the components addressed in our training sessions: developing ...

    Horse riding lessons, Stabling & Livery, Competitive Yard, riding clinics & holiday camps. Outrides through the Sunvalley area Lessons for Children and Adults of all levels during the week and weekends. Competition tuition in Show Jumping, Dressage, Showing, Equitation and Polo Cross. Corporate riding and team building days. Next holiday camp - 11 - 15 December 2016 Brick stables, large grass paddocks, 4 sand arenas, double lunge, walker, clubhouse, 24hour management & expert care. Clipping service ... Read more available. Sunlands is also home to Sunlands Party & Function Venue offering childrens parties, adult events, pony parties, beach parties, cocktail parties, western weddings, bachelors, photo shoots, team building, adventure courses and cycling parties.

    • Garsfontein,
    • Business can travel to you

    FitTheniX is aimed at educating the general public about the benefits of bodyweight training as a way of addressing a lack of access to affordable training facilities. There is a huge percentage of the population that recognizes the benefits of exercise but due to budget and time constraints are unable to maintain active lifestyles. I address this need by offering short high intensity calisthenics classes in the independent public realm. I am also in the process of starting a calisthenics club to ... Read more ignite an interest in high intensity, functional and dynamic movement. I am on a personal crusade to educate and equip the public with tools to combat diseases associated with sedentary lifestyles. Preventive medicine is the best medicine. In addition to calisthenics I also practice gymnastics and incline sprint training. The FitTheniX brand is centered on using the urban environment (specifically urban parks) as a source of cost effective training regimes. I have a history of high intensity weight ...

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