OVERVIEW There is no better all round activity than karate. Benefits include self-defence, physical conditioning, enhanced mental function and numerous life-skills such as confidence and discipline. Train at South Africa's pre-eminent karate group with an 8-time World Karate Champion for specialised, authentic Japanese karate training. Classes for all ages (from 4yrs and older) and belt levels, including adults. Specialised, uniquely structured classes for 4 - 6 year olds. BENEFITS... Read more

Judo coaching in Bloemfontein for children from 6 years of age, especially for the girls. Home of champions. It will help with self-esteem, co-ordination and self defence. The coaches: Sensei Jannie Kruger (2nd Dan Black Belt) and Sensei Herman Kruger (1st Dan Black Belt). Both of them South African Masters Champions in their categories. Judo afrigting in Bloemfontein vanaf 6 jarige ouderdom. Dit is 'n noodsaaklikheid vir die meisies vandag. Huis van kampioene. Dit help met self respek, koördinasie... Read more

This is the Pretoria branch of Karate-Do International (SA), which is a traditional Goju Ruyu karate school. We are affiliated to the Jun Do Kan in Okinawa, which is the origin of Goju Ryu Karate Do, through our chief instructor, Kancho Rony Kluger (9th dan). We practice traditional Goju Ryu karate, which is a close quarter fighting art. It is suitable for both male and female participants of all ages. That said, our minimum age for enrolment in karate is 8 years. Participant younger than that... Read more

Crafty Angels facilitates personal and group art and craft workshops, extra murals and parties for children, tweens and teens, designed to encourage inner strength and empowerment. An ideal environment to develop motor skills together with confidence and self-esteem by creating their own work, while gaining knowledge, vocabulary and a sense of achievement and making new friends. Group workshops take place every second Saturday with two workshops being held throughout the day. Self care and self... Read more

Yoga and Mindfulness classes for kids We offer yoga and mindfulness classes for kids either in person, online, or as an extra mural at your school. These classes are great for all kids, whether they are sporty, arty, smarties ;), the environment is all-inclusive and we stretch, move, practice being mindful and grow emotional and social skills all in one class. We also host Yoga or Mindful Arts & Crafts parties. We bring everything need for a special, healthy, yoga party theme or a mindful arts... Read more

Giving both boys and girls a positive introduction to sport through coaching high quality football skills in a fun, "Play not Push", pressure-free environment; supporting creativity, and learning, as well as aiding physical development and social skills. 4 unique classes are offered: Little Kicks - 18 months - 2.5 years); Junior Kickers (2.5 years - 3.5 years); Mighty Kickers (3.5 years - 5 years); and Mega Kickers (5 years - 7 years). Little Kickers Pretoria East services the following areas: Alphen... Read more

We offer the complete family fitness and training centre! Our teachers are experts in Martial Arts, Tang Soo Do, Haedong Kumdo, Pilates, Yoga, Tai Chi and Argentinian Tango! Master Gregory Hart teaches Tang Soo Do (Korean Karate) to three different age groups: Little Dragons 4-6yrs, Combat Kids 7-12yrs and Teens & Adults 13-65yrs. This traditional martial art has been combined with boxing and various weapons systems to be one of the most complete fighting methods around. It is also an excellent... Read more

What is so special about AQUATOTS Swim Program? AQUATOTS is a world leader in Infant swimming and top-ranking in the country. AQUATOTS is the method that pioneered the child-centered approach to infant swim teaching in South Africa. AQUATOTS conforms to guidelines of the American Association of Paediatricians for Infant Swimming. AQUATOTS is the ultimate in parent infant aquatic education. AQUATOTS is structured so that each child excels on their own level of competence and confidence. AQUATOTS... Read more

At Waverley Dojang our focus is to encourage Self Control, Discipline, Self Confidence and Respect towards one another. Never to indulge in selfish pride this could lead them to be destructive towards society. The focus is on self and inner development as well as physical development. WHO CAN DO IT? 3 Generations are able to do training, Children, Adults and Pensioners, as long as you want to learn, we are there to teach. You do not need to be fit or flexible, that is what our classes are for.... Read more

GWTF Studio offers a 200-hour online kids yoga teacher training program, accredited by the Yoga Alliance International. The GWTF Online Kids yoga teachers training program is aimed at teaching teachers, parents, therapists, yoga instructors and anyone else who has a love for yoga and a love for children and would like to bring this into schools, studio’s or even your home. Children’s Yoga is a fun, creative and playful way for children to learn about keeping their bodies and minds healthy with... Read more

Christy's Facepainting seeks to add that special sparkle to any party, our team of talented artists ensure that any occasion is fun and full of colour. This is our fourth year running and we are having more fun than ever before! We use special imported professional body paint which is hypo allergenic, non-toxic water based paint and is of the highest quality. It is FDA approved and is safe to use on anyone with sensitive skin. We now offer: exciting glitter paint parties, special effects,... Read more

KIDS ACADEMY for children is a fun, powerful self-protection, personal safety and practical life skills program that has been professionally designed TO EQUIP OUR CHILDREN FOR SUCCESS. Our classes teach children safe and age-appropriate self-defence, psychological and physical bully proofing techniques, and powerful life skills. These skills will change our children's’ lives – and contribute immensely to success in later adult life. Our classes are non-competitive, fun, and safe. KIDS... Read more

Tennis lessons /coaching/afrigting for all ages and standards in Pretoria and Kempton Park. Tennis lessons Mooikloof Silverlakes Woodhill Garsfontein Elardus Park Brooklyn Faerie Glen Moreleta Park Waterkloof Wingate Park country club. Private lessons semi private lessons and squad training. Junior club and Elite club for tournament players in Saturday mornings. Contact me now for a free evaluation. Tennis Silverlakes. Woodhill. Mooikloof. Waterkloof. Brooklyn. Elardus Park. Irene. Garsfontein. Moreleta... Read more

Happy Kids Zone, is a small business owned by a Woman who has a heart for kids and wants to see them happy going to bed with a smile. A happy child is a fullfilled soul. I target theme parks, adventure, camping, cooking lessons and parties etc... We love entertaining kids and see them happy and training their minds to thinking positive at all times. Their minds be trained to identify different skills from this little one's. We have added holistic and wellness to the business. Our Massage sessions... Read more

Traditional Okinawan Goju-Ryu Karate. All age groups are welcome. First lesson is free. Read more

Kwanda Kinetics is all about movement and being smart. We are dedicated to providing professional programs and services to improve physical fitness, promote healthy living and develop optimal neuro-sensory-motor skills for future scholastic success. Our programs and services are largely based on the field of Kinderkinetics. All Kinderkinetici working at Kwanda Kinetics have a Masters Degrees in Kinderkinetics and are registered at both SAQA as well as the South African Professional Institute... Read more

Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing for all ages. It is administered by placing the hands above the body and is based on the flow of "life force energy" that flows through us and is what causes us to be alive. If one's "life force energy" is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy. The word Reiki is made of two Japanese words - Rei which means "Wisdom or the... Read more

Learning and Creativity Centre. This centre aims to assist children from all backgrounds, regarding developmental & learning challenges. At this centre, we feature a range of creative options catering to children from as young as 4 years old. We use acrylic and watercolour paints, as well as, work with pottery clay in order to support children their social and emotional development. In our pottery studio, we use coils, slab work, and ceramic painting. These programmes will also be linked to mindfulness... Read more

The Rising Sun JKA Karate Academy offers authentic and technical karate skills. The Club is headed by Sensei James Pretorius. Who is a 3rd Dan Black belt with over 14+ years of karate experience. Classes are an excellent fusion of mental, physical and fun-filled exercises suited to all ages - for 4years old and all the way up to moms and dads! Through discipline and respect our goal is to keep you fit whilst teaching co-ordination, flexibility, core strength and traditional karate self-defence.... Read more

Kids Bootycamp Kids running coach Weight management Read more

Ashihara Karate presents special classes for children from the age of 3 and upwards. These classes have been designed especially for children by Kaicho Hoosain Narker, a Black Belt, who has more than 40 years of martial arts experience. Ashihara Gym has been offering special Karate classes for men and women on a twice weekly basis. Classes are taught by Kaicho Hoosain Narker, the Director of Ashihara Karate in South Africa. Kaicho has trained overseas extensively and he has also taught "Ashihara... Read more

We at Henri Eksteen Fight Club also known as The Africa International Bushido Freestyle Karate-do and Mixed Martial Arts Institute situated in Polokwane Limpopo South Africa, offer our members the absolute ultimate solution within the field of all Martial Arts activity. From Karate-do art to Mixed Martial Arts/Cage fighting & Promotions to Mixed Martial Arts extreme fitness boot camps to overall General Well-being within all aspects of the inclusion of Combat Self Defense tactics. Within the Karate-do... Read more

Health and fitness centre offering weight training,passive machines,aerobics,circuit training,cardio centre,changerooms,saunas and lots more. Read more

First Aid Levels 1 -3 for teachers and also Basic Life Support for infants and children. Fire fighting, emergency preparedness and response. Read more

Little Kickers - Cape Town Southern Suburbs Little Kickers introduces 18-month to 7-year olds to the excitement and fun of football, whilst giving them an opportunity to improve co-ordination, mobility, agility, balance and fitness. With a network of in excess of 1,500 coaches and 260 franchises in 20 countries, were now the worlds biggest and most successful pre-school football academy. Developed by FA-qualified coaches, pre-school teachers and paediatricians, classes help children develop... Read more

El'Shebang - Dance.Body.Soul is a dance & pilates studio in Pretoria, that offers Contemporary, Modern, Tap, Jazz and Pilates classes for all ages. We also offer the occasional class Hip Hop, Ballet, Acro and other styles, in the form of workshop events. From 2018 a junior and a senior performance team, called X'El, has kicked off for the more serious and focused dancers, who want to dance for more than just a hobby. Dance classes start from 3 years. There are beginner to advanced adult classes. Pilates... Read more