
Cheerleading for Kids
Cheerleading is a great way to participate in the excitement of sporting events! It is extremely popular among young girls and it can be a great way to improve physical fitness and make friends.
Read more
Planning Sports Themed Kids' Birthday Parties
it's time to send out invitations that will get everyone thrilled. Design invitations that match the chosen sport and include vital party details like date, time, location, and RSVP info. You can even craft creative sports-themed invites resembling tickets to a major match!
Read more
Nurturing Young Gymnasts: A Nutritional Guide for Future Champions
Minimize the consumption of sugary and processed foods. These can cause energy spikes and crashes, disrupting your child's focus and endurance during their gymnastic training.
Read more
Cycling for Kids
Get your kids into the cycling world, a very versatile sport! <br><br>In South Africa there are many ways kids can get involved in cycling both competitively and for leisure.
Read more
Exploring Play Centres for Kids
Look for diverse play equipment, age-appropriate zones, comfortable seating for parents, and additional amenities like a café for a quick snack.
Read more
Unveiling the Enchantment: Why Young South Africans Embrace Martial Arts Fitness
Martial arts instructors often become significant role models for young South Africans. Their guidance and mentorship inspire them to tap into their full potential, not just in martial arts but in all facets of life. These positive influences have a lasting impact on a child’s character and ambitions.
Read more
The Mental Benefits of Karate for Children
Through repetitive movements and intricate techniques, children learn to hone their attention on the task at hand.This mental training not only improves their performance in karate but also transfers to academic pursuits, boosting their ability to concentrate and absorb information effectively.
Read more
Crafting Unforgettable Kids' Parties
Capture those magical moments as your child and their friends create memories that will last a lifetime. Kids' parties are all about celebrating the joy and wonder of childhood.
Read more
Guitar for Kids
Your kids will love playing their favourite songs on the guitar! The guitar is quite simple to learn and easy to carry to school or on holidays. Your kids will be able to play anywhere, anytime.
Read more
Violins for Kids
Do your kids have an interest in music? They might enjoy learning the violin!
Read more
Touch Rugby for your Kids
A low risk way to play rugby for boys and girls!<br>Touch rugby, also known as touch football is a form of rugby that has been around since the 1950s.
Read more
Seven Reasons to Learn Taekwondo
Taekwondo is more than just a sport, it’s a discipline for success in life. The relationship between student and a master at Taekwondo is a sacred one, with benefits reach-ing far beyond the four walls of the dojo. Most students will report it can infiltrate every area of your life. Here we have listed 7 key life benefits of choosing practice taekwondo.
Read more
Taekwondo for Kids
For a martial art that can build kids? confidence and self esteem why not try taekwondo?<br>It has evolved into a form of self defence and even an Olympic level game!
Read more
Beach Volleyball for your Kids
Make a trip to the beach even more fun with a game of volleyball! <br>Popular during the summer, it?s a great form of exercise and loads of fun!
Read more
Badminton for Kids
Badminton - a growing sport that can be played in the backyard or competitively on the court!<br>Great for fitness and fun and one of the activities for kids that can be enjoyed in the backyard during school holidays and weekends!
Read more
Table Tennis for your Kids
If your kids want to develop their hand eye co-ordination table tennis may be the answer!<br>Great for confined spaces and indoors, it has become a fiercely competitive sport that goes all the way up to Olympic level!
Read more