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Hapkido Classes & Lessons for Kids

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    The Samurai Karate Hout Bay Dojo is the newest of the Samurai dojo’s and was very proud to open its doors on Monday 8th August 2011. Based in the Victoria Mall on Empire Road in Hout Bay, the Samurai Karate Hout Bay dojo is run by the experienced 5th dan black belt, Sensei John Shaw. Sensei John Shaw started his karate journey in 1979 in the Berg Street Dojo in Cape Town with Sensei Eric Smith and Sensei Gilbert Pierce. After a terrible fire, the dojo was destroyed and moved to Long Street. ... Read more This prompted Sensei John Shaw to move to the Claremont Dojo under the tutelage of Shihan Chris Thompson. Sensei John Shaw also trained with the founder of our Shukokai Style, Soke Kimura, cementing his technique and passion for the long karate career that has followed. Kimura Shukokai karate presents techniques that are explosive, practical and natural for all to achieve. The Samurai Karate Hout Bay dojo accommodates classes for students ranging from four years old and upwards. Karate attracts ...

    Overall rating: 5 out of 5  

    The best

    10-08-2017 by Peter Searll

    Sensei John provides the best classes for all ages and levels of experience! Give it a go...

    We offer classes for all ages from age 4 .kickboxing,grappling, tae Bo, Thai fighting,mma ,boxing,Krav maga self defence, sports nutrition fitness and personal training . Open from Monday to fridays.first 2 classes are free We develope Gross motor skills Hand eye co ordination Balance Fitness Strength and toning Self estime Self disapline Sportmanship Team work Integrity Honor Respect We have various classes Monday and wednesdays 5 to 6 pm boxing 6 to 7 pm cardio kick and tae ... Read more bo 7 to 8 pm krav maga self defense Tuesday and thursdays 4.30 to 6am boxing 6 to 7 am combat fit class 4 to 5pm tiny tiger kids class 5 to 6pm tiny tiger kids class 6 to 7pm kick boxing and thai fighting 7 to 8pm mma bjj and grapling Private lessons avaible during the day at an additional cost.private sessions are charged per session @ R 200 per session . Monthly and long term discounts are available. Personal double or couples gets 50% of second or 3rd person . Group sessions ...

    Capoeira is a Brazilian martial art that combines elements of self defence, kicks, open hand punches, acrobatics, movements, music and meditation. Capoeira is great exercise for all ages and increases fitness and strength throughout the body and mind it is great for brain stimulation and destressing. Capoeira will challenge your body and mind and it will improve your temperament, reflexes, and your coordination but will do so in a fun and enjoyable way. Capoeira Valente has brought this Brazilian ... Read more Martial art to Johannesburg in its true form. This wonderful Martial Art is for all ages, all sizes and for all people teaching you about martial arts and self defence. People often mistake capoeira as dance however, it has elements of full contact strikes and take downs which can be seen in MMA(mixed martial arts) fighting today. Our mental philosophy is growth through confidence, humility and courage and to control ego and insecurities, while our physical philosophy is concentrated on technique, ...

    Free Month of Capoeira Martial Art Training

    Validity: from 22 Jun 2018 to 31 Dec 2018

    FREE MARTIAL ARTS TRAINING FOR A MONTH!! Come to as many classes as you like and try out a great way to energize your body and stimulate your mind. Self defense, gymnastics, acrobatics, fitness, exercise, cardio, music - just a few of the skills that you will tap into during your training and an opportunity you do not want to miss out. There is absolutely no obligation on the free month, just come on through and try it out, no strings attached at all. None. If you can get through to Sloane Square in Bryanston in the afternoon at 16H00, in the evenings or weekends, then there is a place for you to do some training in an instructor led class with people of all ages from every walk of life. To take advantage of this offer, please contact us via email, cellphone, visit our website, or our Facebook page. We'll answer any and all questions and fill you in on our location and what to expect. Bring a curious mind and a body ready for action and we'll take care of the rest. This is an ongoing promotion and has no limitations on the amount of sessions, number of people, sign-up requirements, payment pre-requisites, commitments or deposits. This is a no obligation free month, so come and take advantage of us! Full class listings are available on our website under CLASSES.

    Overall rating: 5 out of 5  

    Best exercise i have had in years

    17-05-2018 by Mark De Gouveia

    What Fun!!!! and objective too. Learning to move you body in different ways while gain strength, fitness and flexibility, not to mention self defense skills! Absolutely love it!

    Answer from Capoeira Valente (more than just a martial art) on 05-06-2018:
    Awesome Mark, thanks for the energy you bring to the class - things certainly aren't the same when you're not around. Looking forward to the class!

    Best in Class for Martial Arts, Gymnastics, and Fitness

    07-05-2018 by Justin Weldon

    Being a member of Capoeira has changed my families life. Energetic crowd, engaging, focused and enthusiastic. Training with adults and parents alike, plus kids - what an incredible environment to be a part of. Definitely having the most amount of fun I could hope for, while getting fit, strong, and pushing beyond my limits. A turn-around strategy if there ever was for people who think they can no longer get back into the fitness game, and for kids who want to do something sporty enough to get the pulse pumping, but different enough to keep you coming back for more. And you have your first month for free to make up your mind - incredible!!

    Answer from Capoeira Valente (more than just a martial art) on 14-05-2018:
    Hi Justin, Thank you for the positive review and for taking the time to share your thoughts about Capoeira. We are deeply passionate about what we do and how we can make a positive change for the families that come to our academy. We hope that there are many more encouraging stories coming through soon. Looking forward to catching up at our next training session!

    We endeavor to improve, educate and motivate young and older people by giving them hope and self-worth in themselves, without discrimination on gender, ethnicity, age or build. Every individual is beautiful and should be highly valued. Modeling, singing, dancing, acting classes. Be the best you can be. You are destined for Greatness. We do modelling for ages three to eighty or older! Our courses includes catwalk modelling, pageantry, photographic modelling, deportment and spokes modelling. ... Read more We've got classes during the week as well as on Saturday mornings. Our vocal training is for ages seven to eighty and older! We do a vocal assessment and are very honest with our feedback. Our classes is during the afternoons. Dancing classes is on Monday and Tuesday evenings is for Ballroom, Latin, Line Dancing classes and on Thursdays we do Zumba classes. Our Hip Hop classes is on Friday evenings. We've got acting classes on a Monday afternoon for primary and high school children. ...

    Exclusive Designer Fashion Show

    Dates: from 20 Oct 2018 to 20 Oct 2018

    Exclusive Designer Fashion Show A fashion show with designers that is outstanding. Models that is trained in International Catwalk style.

    The Centre of Music, Sport and Dance Excellence has been positioned to be a leader in the development of children in arts and sports in South Africa. Our World Class team strives to ensure that every individual that forms part of the COMSADE family not only develops and grows within their field, but enjoys and grows a love for it as well. We ensure the positive characteristics that are needed in other sectors of life are in place, so that we don't only produce artists or champions, but respectable ... Read more ladies and gentlemen as well. Services offered include: Dance classes and private lessons - Hip Hop, Salsa, Modern and Contemporary Musical instruments classes and private lessons - Guitar, Piano and Keyboard, Djing Music Theory classes and private lessons - All grades DJ workshops, classes and private lessons Sports classes and private lessons - Tennis and Basketball Holiday Programs/ Events: (Contact us for specified dates and venues) Youth Music and Dance Seminar - 5-8 July and ...

    ARE YOU DISAPPOINTED IN YOUR LIFE AND YOU HAVE .. /TRIED LEFT AND RIGHT WITH OUT SUCCESS HERE IS YOUR HELP uk canada usa cyprus has got a good reputation from all over Africa and for so many years SAME DAY RESULT ,And here are some of his workings -. REPLY ME WITH YOU FULL CONTACTS EMAIL AND TELL NUMBER ) YOU WILL BE HELPED Bring back Lost love spells. With powers of the spells Money spells. Job promotion spells Attraction spells. Divorce spells. Spell to find lost property or items Spell ... Read more for find thieves Revenge spells. Win lotto spells and Gambling of any type *Bring Back Lost Lover Even If Lost For A Long Time *Do You Want Your Lover To Marry You? * Magic Oil and - Magic ring to win all gambling games *Do You Want To Stop A Divorce Or You Want A Divorce? *remove bad luck into your life or business or home spells Men Use And Dump You?(Ladies) LUCKY CHARMS *Lucky Charms For Financial Problems *Do You Want To Win A Court Cases Or Tenders? *Looking For ...

    A professional children's theatre dedicated to empower, inspire, entertain and educate young audience in a warm, relaxed and theatrical surrounding. We present professional interactive theatre productions four times a year and we provide touring productions to schools both in Gauteng area and throughout South Africa. We run theatre training workshops classes in drama, singing, dance and holiday camps held year round and holiday camps during government school holidays. CURRENT PRODUCTION A YEAR WITH ... Read more FROG AND TOAD Book and Lyrics by Willie Reale, Music by Robert Reale Based on the books by Arnold Lobel Directed by Francois Theron Date: 25 August – 11 October 2015 A fun and energetic, upbeat storyline filled with music, dancing, and friendship through the four seasons. A delightful family musical! SUMMER HOLIDAY CAMPS 2015 We will be running 2 Holiday Camps during the October School Holidays. See below information for the two camps MUSICALS THROUGH THE DECADES Join us for a 5-Day ...

    Lillian Gray - Contemporary South African Fine Artist The Lillian Gray Art School teaches the fundamentals of art, in a manner that is easy to understand, no matter your age or level of artistic expertise. As an artist, Lillian is renowned for her contemporary portraiture and anatomy studies, executed in contrasting colours on various size canvases. She uses only the finest quality paints and pigments, such as Winton and Winsor & Newton’s Artist Range, which she applies to high-quality, ... Read more natural Belgium Linen canvas. Art Classes There are weekly art classes for anyone, from 5 to 85 years old. Classes are separated into different categories according to age, with dedicated classes for toddlers, tweens, teenagers and adults. You will be guided no matter what level of expertise you have. Workshops These workshops are spread over a period of two days and are the ideal opportunity to dedicate your focus to a single medium. Workshops are offered in a variety of mediums, ...

    I am a 1 woman business and do all the bronzing myself. It is rewarding when I see the end results. I started my business in 2000 and have been continuing for 16 years now. My customers are from all over South African and overseas. They send their items to me via any curio mail or Speed Services. I bronze all non metal items for sentimental keepsake and trophies. The process is a time consuming and labour intensified task and takes 3 to 5 weeks to complete. The preparation process takes about 1 ... Read more week. I need to hardened the shoes and then dip them into a sealer 3 times. This takes 3 to 4 days as I let the shoes dry for 1-2 days after it has been dipped into the sealer. This has to be done as the shoes are porous. I then spray a copper liquid onto the shoes and let them air dry. It then gets put into a copper acid plating tank for 1 hour. I then take them out and check for missed spots and touch up. It then plates for another 3 to 4 hours. I then put the shoes into a antique solution and ...

    SANDHURST PRE- & PREPARATORY COLLEGE incorporating Stepping Stones Pre-Primary Top preschool and now also primary school in Sandton - close to Rivonia and Rosebank Office parks Type of pre and primary school: Co-Educational We are committed to educating and caring for the total child. The development of the young child falls into four major categories and we will strive to always consider each of these. SOCIAL DEVELOPMENT In this sphere the child needs: To develop an awareness of the needs ... Read more of others. To develop communication skills. To be able to interact with adults. To be able to interact with his/her peer group. To be encouraged towards independence and a sense of responsibility. PHYSICAL DEVELOPMENT In this sphere the child needs: To develop manipulative skills. To be provided opportunities to gain control over his/her body. To develop spatial awareness. To develop hand/eye co-ordination. EMOTIONAL DEVELOPMENT In this sphere the child needs: To develop self-esteem ...

    Overall rating: 5 out of 5  

    Happy memories to last a life time

    17-08-2014 by Heather van Ryneveld

    I went to Stepping Stones for three wonderful years and even now I fondly remember so many special things. Playing in the sandpit, riding the scooters and doing Playball with Heidi. Best of all was popping in to see my mom in her office when ever I wanted.

    Love and laughter and fun, fun, fun

    17-08-2014 by Bronwyn van Ryneveld

    I will forever treasure the journey that I shared with my sister and my family at Stepping Stones. I am the person I am today because I had such wonderful grounding in the sandpits of that very special school. I formed such strong friendships that have lasted until today and of course I say with pride - I am a Stepping Stones super star!

    20 years of quality pre-schooling

    14-08-2014 by Dr Roger

    Stepping Stones was established in 1994 and for the past 20 years has carved a niche in the pre-primary sector as a world-class, independent pre-school. Both my daughters attended school here and they have flourished as a consequence of their foundational years spent in this nurturing and vibrant school community. I, am equally blessed as I have been Head of this truly exceptional school community for 15 years and look forward to seeing it transform into a combined school as this year we opened Sandhurst Preparatory College - the primary phase of our school. Look out world we are the leaders of tomorrow - progressing by leaps and bounds today.

    If you LOVE outdoor FUN and WATER then you’re going to love Wacky Water Park!! This floating water park has a range of obstacles suitable for ALL AGES (kids must be taller than 1.2 m for the Floating Obstacles) but we have a splash zone for toddlers and a our Land Park, Bounce City with a selection of large jumping castles and water slides. So if it’s family fun, birthday party, splash, jump and slide into Wacky Waterpark. Park will be open Fridays, 13h00 - 17h00, Saturday and Sunday ... Read more 09h00 - 17h00. Public and school holidays Daily 09h00 - 17h00. For large groups we can open on any day you require. Weather Permitting. All ages Welcome. Floating Obstacle, Inflatable Waterpark J Bay The inflatable waterpark is suitable for all persons over 1.2m and under 120kg. All participants will be given a life jacket. The inflatable consist of several obstacles to navigate. Sessions are run on the hour for 45min sessions. Guest must get life jackets 15min before session ...

    We create experiences which connect your mind and body, and give you a chance to rediscover your spirit. Our specialized and diverse team of guides and educators find their fulfilment in the unique interaction we have with each adventurer. We look forward to building new bonds by sharing our knowledge and personal experience of our landscape with you. Our journey together lets you move in your own way, exploring your rhythm and connection with new people and places. The lion has travelled mother ... Read more Africa (Safari) as the head (Ras) of the beasts. He imparts the wisdom and knowledge of the land to those he encounters, helping others to understand his world. So too is our journey with you. Adult bikes have a sturdy frame and suspension and comfortably support an average size person, but passenger weight is limited to 120kg (260lbs). Junior bikes are suitable for children of 10 years and upwards. These bikes are also light enough to be ridden manually should children find it challenging ...

    PLG Schools is an affordable, quality, independent education group with a vision to make independent learning more accessible to communities across the country. PLG Schools aim to bridge the financial gap between government school fees and the elite Independent School fees, bringing the benefits of independent school learning to many more young minds. PLG Schools offer a co-ed learning environment with a maximum of 25 learners per class, from Pre-Primary to Matric, with English as the primary language ... Read more of instruction. VISION We strive to offer a quality, affordable private education to all South African children built on a solid Christian Foundation.. MISSION Our mission is to create a safe, nurturing school environment where young people can cultivate an enquiring mind and become creative thinkers, have a sense of understanding and compassion for others, and grow the integrity to act on beliefs. We focus on the complete development of the spiritual, moral, intellectual, social, emotional, ...