International Martial Arts Academy offer traditional Okinawan Goju-Ryu Karate (Organization: Okinawa Goju-Ryu Karatedo Kyokai), Okinawan Weaponry (Organization: Matayoshi Kobudo) and Kickboxing in Brackenfell. We are also well versed with a lot of experience and gold medals in Sport Karate and Kickboxing. We love preparing athletes for the next tournament. We are also both highly skilled national referees in several disciplines. All gradings, tournament achievements and other successes are... Read more

Welcome to Evolution-Fit. A one stop facility for all those looking to get back in that lean and toned shape. Evo-Fit is a facility that provides Personal Training services, Group training, open air training, Fight fit classes and Karate classes. We provide a family friendly facility fit for all ages and all genders. We pride ourselves in being passionate and driven to give each and every client that one-on-one experience and the results they're searching for. Personal Training Service: Each... Read more

We create experiences which connect your mind and body, and give you a chance to rediscover your spirit. Our specialized and diverse team of guides and educators find their fulfilment in the unique interaction we have with each adventurer. We look forward to building new bonds by sharing our knowledge and personal experience of our landscape with you. Our journey together lets you move in your own way, exploring your rhythm and connection with new people and places. The lion has travelled mother... Read more

At Taryn's Swimming Academy we are passionate about getting your child to love the water, making them water safe, happy and confident swimmers. Our approach with your child is to encourage & motivate with a gentle & positive approach. Your child will love the fun and energetic atmosphere. We encourage our parents to watch their child’s lesson and see their progress. Lessons are 1 on 1 with the teacher in the water with your child. This gives them a sense of security and safety, allowing the... Read more

Karate classes for children: * All beginners get one month free karate training before registration * Upon successful registration a free karate badge will be issued Monday and Wednesday evenings: 18:00 to 19:00 * Quarterly grading opportunities * Regular competition participation * Self-defense training Karate is fun, for all ages, and also Improves concentration and self esteem. Read more

Karate lessons from beginners to black belts. Different classes for different skill levels. There are three different sets of classes. Karate teaches a lifestyle which is based on discipline and respect. Our karateka (students) are encouraged to apply this to all aspects of their life. This prepares them not just to defend themselves, bit also to be succesfull in all aspects of life. Come train with the champs and become a champ. We are located near Cape Gate, in Zoo Park, Kraaifontein. Please... Read more

Ons wil jou nooi om die stad bietjie te ontsnap en plaas toe te kom vir ‘n kuier. Hier moet jy lief wees vir diere, want ons het heelwat plaasdiere wat beide kinders en grootmense vermaak en laat oohhh en aaaah... Los al die grille en geite in die stad en kom vertroetel ons diere kinders of kom voer van hulle selfs. Bring die kinders en kom kyk gerus – maak net seker julle was julle hande na die cuddles. Ons is nie jou tipiese restaurant nie, maar daar is “slow-food” met die heerlike koffie... Read more

Rugbytots Durbanville is a fun rugby specific play programme for young boys & girls aged 2 to 7 years old. Our Rugbytots classes are held at Durbanville Rugby Club, 1 Sport Way. Rugbytots introduces non-contact rugby skills and games to our children in a fun, very exciting and very energetic way. Our organised sessions fill a gap in the child development sector by using rugby specific skills to aid in the development of young children. Our programme has been designed to develop your child’s... Read more

Infinit Aquatics is a Learn to Swim school. We strive to make every child water safe and a swimmer. We will teach children from the age of 1 year to 6 years old the basic skills to be water safe. Once they are water safe we will teach them the basic swimming techniques of the different swimming strokes. Herewith some information regarding our facility, operating hours. Facility Features: Year-round swim instruction for children 1 year and up. 1 heated covered swimming pool Experienced... Read more

Gracie Jiu Jitsu Cape Town is the only certified Gracie Jiu Jitsu training center in Africa and boasts dedicated trainers and world-class facilities. Read more

Karate classes for kids (8 years and older) and adults (from high school and older) in Kenridge. We have been teaching karate in Durbanville for 20 years. Small neighborhood dojo offering personal attention to every student. Classes on Mondays & Wednesdays. Kids from 5 pm until 6 pm and adults (high school and older) from 6 pm until 7-30pm. Enjoy a free class or two before you commit. Train under sensei Brian Woodland (4th dan). Sensei Brian has been teaching karate in Durbanville for over 20... Read more

This is the only Private Acrobatic Gymnastic club in Cape Town. Read more

At Quick Silver Swimming Academy we offer individualized attention in a one-on-one lesson, tailored to the needs and the level of each swimmer. We also offer group lessons for those swimmers who can benefit from a peer teaching environment. Our classes are suitable for all ages. We teach babies, toddlers, children & adults. Our pools are both indoors and heated. We have a 10m pool for beginners & a 25m pool for competitive squads. We offer the following services: 1. Baby swimming... Read more

Welcome to the best traditional and sport karate dojo(club) in Paarl where anyone from young to old is welcome. We are a MASA (Martial Arts South Africa) affiliated karate club and affiliated to the style Shorin-Ryu Shorinkan which is the oldest style in the world. We train in modern and functional methods to develop young individuals to the best students they can be We also train in the art of Kobudo (weapons). We focus on the development of mental, physical and leadership skills which we had... Read more

Kids and adults are invited to join the Shotokan Karate club in Paarl. Karate classes are conducted by Sensei Thomas Jacobs (5th Dan) who incorporates fitness, strength training, fighting skills and self defence. Classes are conducted on Mondays and Wednesdays from 17h30 - 18h30. The classes in the first calendar month of joining are free. Read more

C.O.B.R.A.™ is the most eye-opening & rewarding self-defense system for the REAL world. Skills learned in the C.O.B.R.A. Self-Defence program are to be used in real life situation. One 6-hour day course learning basic, intermediate and advanced on Striking, Escapes, Edge Weapons, Firearm Defence, Real Life Scenarios and Combat Conditioning. Read more

We offer Swimming Lessons for ALL ages! Learn to Swim - Individual and Group Lessons Baby Swimming Lessons Adult Swimming Lessons Aqua Aerobics School2Pool Swimming Lessons Indoor Heated Pool for Lessons ALL year round! Read more

We are a karate club that focus on developing leaders and stronger students for the future. Our style is an old Okinawan style called Shorin-ryu Shorinkan. Affiliated to MASA which means our students can have a change to compete for their South African colours. We also teach the old Okinawan weapons, which makes us a bit different from he other styles. Family, respect and overall development are the main elements of our classes. Please come have a look you are more than welcome to whatch as we train. Read more

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At Combat Tang Soo Do we offer traditional training in Tang Soo Do the Korean fighting art famous for its powerful kicks, as well as adding modern practical self defence training and weapons work. All the traditional Tang Soo Do forms, kicks, basics and weapons are part of CTSD. These are complimented with practical techniques from various martial arts including hapkido, kung fu and Okinawan karate as well as western boxing. In addition some traditional Okinawan weaponry, e.g. sai & tonfa, and more... Read more

Karate Association Shukokai has been in active since 1974. The club was started by Shihan Wallace Fourtuin and operates primarily in Mitchells Plain. It has now been expanded to Kuilsriver and Mandalay respectively. Read more

You and your friends/family are welcome to join us for a FREE CLASS to check out our professional coaches, friendly members and clean environment we train in. We will take good care of you with our beginners classes and will teach you all you need to know. We also cater for all fitness levels and will make sure you are comfortable and feel welcome. We offer: Mixed Martial Arts, Muay Thai, Kickboxing, Boxing, Brazilian Jiu Jitsu, Fitness and Toning, Self Defence, Krav Maga, Kids Kyokushin... Read more

Welcome to Malmesbury Gymnastics, an SAGF registered Acrobatic gymnastics and Gym For All club. Gymnastics Promotes an active and healthy lifestyle that improves fitness, strength, flexibility, hand-eye coordination, balance, and much more. Acrobatics also improves teamwork and communication skills! Gymnasts will have the opportunity to participate in SAGF organized Club, District, Regional and National competitions, should they qualify to do so. Read more

We offer swimming lessons to all ages from 6 months old. Please whatsapp us on zero six two three three zero one nine nine four or check out our website at zakamaswim dot com. Please leave your contact details in the comment/note section as I cannot access it if you just fill the form out thanks Read more