Trevor's Kyokushin School of Karate offer karate lessons to children from age five. Adults from any age is welcome. We are situated at Stephen Reagan Hall in Westridge, MITCHELLS PLAIN and classes as follows: Mondays and Wednesday for Juniors: 18h00 to 19h00. Tuesday and Thursdays for Adults: 18h00 to 20h00. Read more

The GK Judo Club was established in 2018 to provide the township of Khayelitsha and its surroundings with development programs that have to do with Martial Arts and Cognitive Developments of every child we get to work with to provide a strategic involvement and parental support in our respective communities. Objective To ensure that the development program of Judo in the school is achieved and all successful athletes get to represent their club in the provincial and national events through... Read more

Calling all children from 8 to 12 years old, come & join us on Tuesday, Thursday &/or Friday afternoons after school or on Sunday mornings at 09h30 to learn to sail. Learning to sail is a complex activity. Sailing uses all part of the brain, engages visual, auditory, and tactile/ kinaesthetic learning styles. Sailing also develops resilience, cooperation skills, and a sense of environmental awareness. Even more reason why you should enrol your child in our Junior Sailing Programme. Zeekoevlei... Read more

Kenwyn Martial Arts Centre has been offering instruction and training in Karate since 2001. Located in Cape Town, Western Cape, KMAC has produced champions in life as well as in the martial arts. KMAC offers a number of programs for physical fitness,self defense,Karate and Ryukyu Kobudo Shimbukan(Okinawan weaponry). Our chief instructor has over 30 years of martial arts experience with a (5th Dan) Okinawan Goju Ryu and a(2nd Dan) in Ryukyu Kobudo(Okinawan traditional weapons) Shimbukan.He has... Read more

IMPERIAL YACHT CLUB is a family friendly sailing club with a focus on youth sailing and training. Sailing has a lot to offer the youth and we actively encourage children and parents from all backgrounds to participate in sailing by offering regular training and coaching at the club. We have weekend and school learn-to-sail coaching programs for different levels, from complete novice and beginner to learning to race, and beyond. Zandvlei provides an ideal nursery for beginner learner sailors with... Read more

The Kuils River Cardinals are a proud baseball club based in the Kuils River community. We were established in 2018 and have Junior, Senior and Masters teams. We have our home ground at the Jagtershof sports facility. Baseball is a summer sport played between October and March with a mid-season break during December. We welcome new members no matter your level of experience and we have equipment to start practicing with. Please contact us via our website or social media page to find out when... Read more

We are a Centre that teaches and cares for children from 6 months to 6 years, inclusive of Grade R. Our excellence and passion is evident in our work. KayPeeZee no1 boast a 670m2 building. This is 3 times more space than required space according to criteria. Each of our units consists of a low number of children.Our communication skills are excellent and we are extreme in our security measures. We are a fully Inclusive school and have an in-house Child Support Specialist that assists with learning... Read more

At Combat Tang Soo Do we offer traditional training in Tang Soo Do the Korean fighting art famous for its powerful kicks, as well as adding modern practical self defence training and weapons work. All the traditional Tang Soo Do forms, kicks, basics and weapons are part of CTSD. These are complimented with practical techniques from various martial arts including hapkido, kung fu and Okinawan karate as well as western boxing. In addition some traditional Okinawan weaponry, e.g. sai & tonfa, and more... Read more

Surfshack Surfschool offers a fun “learn to surf” after-school program for children between the ages of 8-16 years old. Muizenberg is considered the birthplace of surfing with it’s gentle waves and sandy beach, is ideal for beginner surfers and is recognized as one of the Top 20 Learn2Surf spots in the world. Learning to Surf is exhilarating, the thrill of surfing a wave can be compared to the adrenaline rush when riding a roller coaster. Surfing is not only fun but has numerous health benefits... Read more

We offer Swimming Lessons for ALL ages! Learn to Swim - Individual and Group Lessons Baby Swimming Lessons Adult Swimming Lessons Aqua Aerobics School2Pool Swimming Lessons Indoor Heated Pool for Lessons ALL year round! Read more

You and your friends/family are welcome to join us for a FREE CLASS to check out our professional coaches, friendly members and clean environment we train in. We will take good care of you with our beginners classes and will teach you all you need to know. We also cater for all fitness levels and will make sure you are comfortable and feel welcome. We offer: Mixed Martial Arts, Muay Thai, Kickboxing, Boxing, Brazilian Jiu Jitsu, Fitness and Toning, Self Defence, Krav Maga, Kids Kyokushin... Read more

We teach traditional Shotokan Karate, Sports Karate, Self Defence, and Anti Bullying to adults and children of all ages. Karate is known for its ability to teach determination, respect, self-control, and discipline. 2 FREE karate classes. Have a look below at which karate classes would suit you best. Book 2 Free no-obligation trial classes at your earliest convenience. Join our karate classes at a dojo near you. Our Dojo is in Plumstead. We are situated just off the Gabriel Road opposite... Read more

• Training in traditional SHOTOKAN karate • Specialising in Sport Karate • Provide C.O.B.R.A.™ Self-Defense Courses We Provide: • International recognised grading certificate from white to black belt • Access to national and international competitions Our Academy: • Affiliated to South African Shotokan Karate Academy (SASKA) – sit miskien hul logo daar? – miskien kano ns dit direk onder die naam sit……. • Authorised C.O.B.R.A.™ Self-Defense Training Facility – miskien hul logo daar? –... Read more

Karate classes for kids and adults. We teach original, authentic Okinawa Goju Ryu Karate & sport karate. Read more

Karate Classes for All ages 5-6-YEAR-OLDS Specialized and Age Appropriate Program We teach a specialized program that teaches your child a different skill every time they come to class and we concentrate on and reward with our labeling system which is the following: Karate Kids Southern Suburbs 8 LITTLE NINJA SKILLS Focus, Teamwork, Confidence, Balance, Fitness, Memory, Discipline, Coordination. Other Classes are for Beginners of all ages and advanced students. We also offer a self-defense... Read more

Swim For Life Muizenberg is a new swim school venture operated by Barbara Johnston-Read who started Swim for Life in 1993 in Cape Town. Barbara is associated with her son Ross Johnston and his wife Lyndi Johnston who run a coaching and learn to swim school at Virgin Active Claremont and also another private learn to swim school in Newlands Penguins on Paradise. All these swim schools operate under the common name Swim For Life (swim4life). Previously Barbara operated a Swim For Life school in Fresnaye... Read more

Learn to swim all year round! We offer lessons for Babies, Toddlers, Juniors,Mini Squads and Adults. Heated indoor pool in Wynberg Cape Town. Monday to Friday.Highly qualified staff with fantastic interpersonal skill with children. Read more

Our aim is to teach the children of today that there is positivity in any situation. Our teachings are not only based on self-defense and how to protect yourself in everyday life but it also teaches them self respect and respect for others. It shows the children that the choices they make in life are for themselves and only they can determine the outcome of their lives in the end. Our aim is not only to teach the children a form of self-defense but also ensuring that their emotional needs are met. We... Read more

The Goodwood Baseball club will be having an open day on the 9th September 2017 from 10am till 14:00, @ the Goodwood sports complex,Milton Road, Goodwood. Anyone interested in playing baseball is welcome to join. We shall supply the equipment needed, all you need is to bring is yourself, long pants, cap and a water bottle. We will have qualified coaches to assist you during this fun filled open day. Read more

Samurai Karate Bergvliet is committed to educating and empowering youth and adults of both genders and all ages. Our efforts are focused on the traditional values of martial arts namely respect, discipline, honour, humility, effort and sincerity. We strive to instill the highest standard of excellence in our teaching, developing qualified instructors, quality students and Black Belts. The positive benefits of Martial Arts training help to promote personal health, physical fitness and emotional and... Read more

BJJ, MMA and fitness for all ages from 6-100+, no experience or fitness required. Read more

The Golf Village is the perfect golf practice facility to set you up for the golf course. Come down and hit some unlimited balls! See our website for visitor rates. Read more

Karate classes for Children Parow North Rugby Pavilion Hall, off De Grendel Road, Parow North All beginners get one month's free karate training before the registration process is completed. Upon successful registration a free karate badge and a registration book will be issued to the new member. Class Times: Monday and Wednesday evenings 18:00 to 19:00 - KIhon (basics), Kata (forms), Kumite (fighting) & Self Defence training Saturday mornings 07:15 to 07:45 - Kata (forms) training... Read more

Heated Indoor Pools for Year Round Swimming. Simply Swimming operates from several wonderful venues offering heated and enclosed swimming pools for year round swimming lessons and squad sessions. We teach children and adults right from the start of their swimming experience, through to our more advanced Squad training. Read more