Empowering Kids Through Karate: More Than Just Kicks and Punches Karate isn't just about learning self-defense; it's a powerful tool for personal growth, especially for children. At our Karate Club, young students embark on a journey that goes far beyond mastering techniques. Children who practice Karate learn discipline, focus, and respect. These values translate into every aspect of their lives, from schoolwork to friendships. Moreover, Karate helps boost confidence. Each belt earned is a... Read more

At Goju Ryu Karate Centre, we believe that karate should be accessible to all - our dojo welcomes students of all abilities, backgrounds, neurodivergences and physical disabilities. Home to top athletes, grandparents, busy kids and their parents, we do Goju Ryu for the love of the art, and our personal growth. We offer Little Ninjas, a martial play class for 3-5 year olds, and karate for all aged from 5 to 100. What are the benefits of karate? - The development of strength, power and agility -... Read more

YOU CAN NOW CHOOSE YOUR SWIM SLOT & REGISTER ONLINE VIA OUR WEBSITE ON THE 'REGISTRATION PAGE'! OUR FACILITY Our newly built state of the art Indoor Heated Salt Pool is kept at a constant 32 degrees thanks to our 3 Heat Pumps and 14 Solar Panels. Our water quality is impeccable due to being monitored constantly and the salt water ensures that the water is not harsh on your skin and eyes unlike chlorine pools. We custom designed & built our pool to accommodate a range of water activities from... Read more

Changing the swimming industry one day at a time Little Munkis has been providing student, ranging from infants to adults with personalized swimming lessons ranging from complete beginners to advanced swimmers. We promote happiness and enjoyment in swimming. Little Munkis was founded and officially opened in 2018. We acknowledge that all children are different and we have developed a unique system so that each child can develop at his or her own pace, while working hard, having fun and... Read more

Badgers Karate Academy, led by Danika Stevens, a senior protea, national champion, and international medalist, is an excellent choice for anyone looking to learn goju-ryu karate. With over 20 years of experience and a 4th dan black belt, Danika brings valuable expertise to her classes. The academy welcomes students of all ages, starting from 5 years old, and classes are held every Monday and Wednesday from 18:00 to 19:00 at their location on 34B Georginia Street in Horison, Roodepoort. Sign up now... Read more

Swim lessons in heated indoor pool, all year. We cater for Babies from 6 months, Learn To Swim (one on one),Team Swim - gala swim preparation. Adult Classes All lessons are fun and play orientated, giving children confidence in the water. We teach all 4 strokes, diving, tumble turns, starts and finishes, Swimming is a life skill. Read more

ShaTranj and Mounted Archery in South Africa Traditionally a horse archer was a cavalryman armed with a bow, able to shoot from horseback while riding. Eurasian nomads like the Scythians, Mongols and the Huns (to name only a few) developed these techniques into a fine art – the Mongols held power over the largest land area in human history – and their Mounted Archery techniques contributed no small part to this. Modern Mounted Archery is governed worldwide by the International Horseback Archery... Read more

Football academy providing extra training to players to help them standout and improve their form. Read more

Mbulelo Ntshingana, a level 1 FIBA Coach, founded the Westcliff Eagles Basketball Club in 2017. Looking at the growth of the sport at the high school level and the need to allow a young athlete all-round development, the club focuses on teaching fundamentals to young prep athletes. Mbulelo is passionate about sharing his love for the sport and inspiring young people to have fun while on the court. He aspires to his players wearing Green & Gold at some point. The vision for the Club is to have continuous... Read more

Services offered include: - Moms/Dads & Tots ( 6months-3years) - Learn to Swim (3 years+) - Introductory Stroke Classes - Stroke Correction - Open Swim - Adult Learn-to-Swim - Adult Stroke Correction - Junior League Training - Senior/Elite Competitive Training - Masters Training Multiple Venues: *Muizenberg Juniors School *Kronendal Primary School *The International School Of Cape Town Read more

Compliant and Registered Swim School with Swim South Africa Infant Aquatic Classes, Children Learn to Swim Programme, Learn to Stroke & Adult LTS Aquarius Aquatics acknowledges the important role that a LTS Instructor plays in terms of the early child hood development of water-safety. The basic swimming proficiency for nursery school aged pupils and young scholars are of paramount importance in order for water confidence and for them to develop further in the sport. The learning atmosphere... Read more

Traditional self defence Okinawa Goju Ryu Karate instruction. Over 27 years experience. National Colours... Building our future leaders! Its not just karate, the growth of students in every area of life is our main priority. Read more

We offer the following at YMAA Sandton: Kids Kung Fu ( Martial Arts) 5 - 12 years Teen Kung Fu ( Martial Arts) 12 - 18 years Tai Chi Chuan ( Health & Martial Arts) 18 - 80 years Adult Kung Fu ( Health & Martial Arts) 18 - 50 years At YMAA SANDTON located SEVEN STAR ENERGY CENTRE - PPARKMORE we offer various Morning, Afternoon & Evening Classes. Training Schedule will be provided on request. KIDS KUNG FU, our children training system is presented as a fun filled experience, that slowly... Read more

We offer professional cricket coaching (Private1-1 as well as group coaching Max 5) to boys and girls who are eager to learn the game as well as those who want to improve their cricket skills. We can conduct sessions in the comfort of your backyard as well. Bookings done in advance Read more

Giving swimming lessons lesson from beginners to stroke correction from 18 months upwards. Read more

Started in 2012 by Warren Geyer and Angelique Paunewitz, Evolution Dance specialises in Latin American and Ballroom instruction along with a variety of speciality dances including Argentine Tango and Salsa amongst others. Evolution Dance is focussed on taking all aspects of dancing in South Africa to the next level by offering top class tuition in these various dance styles. We also offer Group Classes in Hip Hop, Contemporary, Ballet and Afro Fusion/House with some of South Africas most reputable... Read more

Angel Fish swim school is a state of the art facility, our pool and buildings are new and are set in a very nice environment. Our pool is heated to at least 33 degrees and is only 1,2 meters deep. This helps when adults and children are scared of the water. Most of our classes only have one or two children in them during the week, everyone therefore gets a lot of personal attention.We offer swimming lessons to children and adults from 6 months up. We offer Baby classes, toddswim classes and Learn... Read more

Zig zag extra mural activity centre offers fun, non traumatic lessons in swimming, hip hop dancing, judo, arts and crafts/baking, e-motion body movement to music lessons, holiday care and party venue hire; in a bright, vibrant and child friendly environment. All our teachers are qualified, passionate and police cleared to work with children and have a minimum of 9 years experience. We are very lenient with catch up lessons and encourage parents to view their child's lessons. We offer a free trial... Read more

We have classes available for students from 3 years and up. The benefits of karate training are endless. Our classes offer you multiple training partners, high energy dynamics, and development of strong spirit. Perhaps the most important aspect is belonging to a group of like-minded individuals who support you and urge you to become the best versions of yourself. Our classes focus on strong technique & form, the understanding of kata (forms) performance and bunkai oyo (application), physical fitness,... Read more

Kenshikai Karate are a traditional Japanese, full contact karate style. At our Dojo we focus on Full Contact Kyokushin style kumite, Kata, Weapons Kata and a large syllabus incorporating fitness, flexibility and self-defence. Junior, Teen and Adult classes available. No experience needed. FREE TRIAL WEEK FOR NEW STUDENTS!! Read more

Brazilian jiu-jitsu is a martial art and combat sport that teaches a smaller person how to defend himself against a larger adversary by using leverage and proper technique. The Gracie family, the founders of BJJ, modified judo and traditional Japanese jujutsu to create the art. It contains stand-up maneuvers, but it is most famous for its devastating ground-fighting techniques. Gaining superior positioning—so one can apply the style’s numerous chokes, holds, locks and joint manipulations on an opponent—is... Read more

JKA Karate training from 6 years to adult Male and Female Beginner to Black belt Sensei's Johan Roets 8th Dan Daniel Gombe 6th Dan Brendon Box 3rd Dan Read more

At CrossFit FT we believe that CrossFit is for every Human and not only elite athletes. We strive to create an environment where everyone can learn and excel beyond their boundaries, no matter their age, fitness level or goal. We all share in each other’s triumphs gained through hard work and perseverance. To be healthy is not just exercising a few times a week, it involves the whole person, that is why we offer guidance on Nutrition and Lifestyle as well, and provide a community of support.No... Read more

KiddyTumblers is a recreational gymnastics and tumbling extra mural. Gymnastics and tumbling are an important and fundamental element in the developments of your child's physical and mental skills. Not only is gymnastics and tumbling a great sport for physical fitness and strength, it is an amazing sport to strengthen the mind too! My program is specifically designed for pre-school level and is based on proven international practice and techniques. The program is designed to improve... Read more

Martials arts training for kids, teens & adults Ultimate Martial Arts and Fitness is an ATA SA and MASA affiliated Songahm Taekwondo school. Teaching self defense, life skills and the art of Martial Arts. - Tiger Classes: Age 3 to 6 - Karate Kids Classes: Ages 7 to 13 - Extreme Martial Arts Classes: All Ages - Ladies Only Classes - Special Needs Classes - Adult Classes Classes run from Mondays to Fridays Benefits of Taekwondo Developing Self-Esteem at Ultimate Martial Arts and Fitness... Read more