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    Capoeira is a Brazilian martial art that combines elements of self defence, kicks, open hand punches, acrobatics, movements, music and meditation. Capoeira is great exercise for all ages and increases fitness and strength throughout the body and mind it is great for brain stimulation and destressing. Capoeira will challenge your body and mind and it will improve your temperament, reflexes, and your coordination but will do so in a fun and enjoyable way. Capoeira Valente has brought this Brazilian ... Read more Martial art to Johannesburg in its true form. This wonderful Martial Art is for all ages, all sizes and for all people teaching you about martial arts and self defence. People often mistake capoeira as dance however, it has elements of full contact strikes and take downs which can be seen in MMA(mixed martial arts) fighting today. Our mental philosophy is growth through confidence, humility and courage and to control ego and insecurities, while our physical philosophy is concentrated on technique, ...

    Free Month of Capoeira Martial Art Training

    Validity: from 22 Jun 2018 to 31 Dec 2019

    FREE MARTIAL ARTS TRAINING FOR A MONTH!! Come to as many classes as you like and try out a great way to energize your body and stimulate your mind. Self defense, gymnastics, acrobatics, fitness, exercise, cardio, music - just a few of the skills that you will tap into during your training and an opportunity you do not want to miss out. There is absolutely no obligation on the free month, just come on through and try it out, no strings attached at all. None. If you can get through to Sloane Square in Bryanston in the afternoon at 16H00, in the evenings or weekends, then there is a place for you to do some training in an instructor led class with people of all ages from every walk of life. To take advantage of this offer, please contact us via email, cellphone, visit our website, or our Facebook page. We'll answer any and all questions and fill you in on our location and what to expect. Bring a curious mind and a body ready for action and we'll take care of the rest. This is an ongoing promotion and has no limitations on the amount of sessions, number of people, sign-up requirements, payment pre-requisites, commitments or deposits. This is a no obligation free month, so come and take advantage of us! Full class listings are available on our website under CLASSES.

    Overall rating: 5 out of 5  

    Best exercise i have had in years

    17-05-2018 by Mark De Gouveia

    What Fun!!!! and objective too. Learning to move you body in different ways while gain strength, fitness and flexibility, not to mention self defense skills! Absolutely love it!

    Answer from Capoeira Valente (more than just a martial art) on 05-06-2018:
    Awesome Mark, thanks for the energy you bring to the class - things certainly aren't the same when you're not around. Looking forward to the class!

    Best in Class for Martial Arts, Gymnastics, and Fitness

    07-05-2018 by Justin Weldon

    Being a member of Capoeira has changed my families life. Energetic crowd, engaging, focused and enthusiastic. Training with adults and parents alike, plus kids - what an incredible environment to be a part of. Definitely having the most amount of fun I could hope for, while getting fit, strong, and pushing beyond my limits. A turn-around strategy if there ever was for people who think they can no longer get back into the fitness game, and for kids who want to do something sporty enough to get the pulse pumping, but different enough to keep you coming back for more. And you have your first month for free to make up your mind - incredible!!

    Answer from Capoeira Valente (more than just a martial art) on 14-05-2018:
    Hi Justin, Thank you for the positive review and for taking the time to share your thoughts about Capoeira. We are deeply passionate about what we do and how we can make a positive change for the families that come to our academy. We hope that there are many more encouraging stories coming through soon. Looking forward to catching up at our next training session!

    Muhluri Pre-school and Aftercare Centre was established in January 2014 and registered with the Department of Social Development on 06 January 2015. At Muhluri Pre-school and Aftercare Centre we understand the importance of providing care and structure beyond the school day to learners. It is for this reason that we provide after school care for Grade R learners and a Homework Centre for Grades 1 – 9 learners. This service provides good after school care for working parents and assist learners ... Read more who need the structure of a school routine and classroom. Homework is assisted and learners have the opportunity to access information for school assignments from the encyclopaedias and from nearby/local library. Learners have access to the internet for research purposes only and under strict supervision. Homework is supervised to the best of our ability at the Aftercare Centre. We also offer baby care from 3 months and Pre-school for toddlers to Grade R, weekend care, night care, Winter ...

    2019 registrations are open.

    Validity: from 01 Aug 2018 to 31 Oct 2018

    Register your child for Pre-school or Aftercare during this period and get 15% off your once off registration fee. Limited space since our classes are very small.

    Overall rating: 5 out of 5  

    Superb baby care

    27-04-2018 by Faith

    I am so blessed to have come across Muhluri Shuttle, Aftercare And Homework Centre. My baby girl is 6 and a half months old now. She started at the Centre when she was 2 months old when I went back to work. My baby is so happy and I am happy too. I never had nappy rash problems or diarrhoea problems. I some work abnormal hours and have to come home as late as 20h00 and Muhluri stuff members are always there for my baby because they work 24/7. I am so grateful. Happy Mom

    Answer from Muhluri Pre-school and Aftercare Centre on 26-06-2018:
    We e are humbled and so delighted to hear this feedback. Thank you.

    Creare Training Centre invites you to take part and come have fun, unlock potential, try something new or grow in an already developed skill! Creare- Live the Dream! TERM PROGRAMME For 2018, register for Music, Dance, Drama, Art (old and young) or the dynamic childrens programme (Check Images for the NEW PROGRAMME). FUN HOLIDAY PROGRAMME During holiday seasons, join the dynamic Holiday Training Programme where young and old can join in the fun and explore their talents with classes ranging ... Read more from beginners to advanced levels! At the Creare Training Conference, there is also a Childrens's Programme from ages 3-12 (in their respective age groups). For children: dance, drama, art, science experiments, Microbotics, baking and decorating, skills, music and MUCH more! For ages 13+ categories include: Music (Choose between 5 instruments, classes like Theory, Composition, Band and Music Production); Dance (Hip Hop, Ribbons, Flags, Cloth, Poetic Movement, Percussion, Choreography etc); ...

    Overall rating: 5 out of 5  

    Available in 2016

    11-11-2016 by Emma

    The program that Creare provides is available again this year. Always a fun and exciting experience for the kids

    Answer from Creare Training Centre on 06-12-2017:
    Thank you! Yes, and in 2018 this same programme will be available in April, June/July as well as December Holiday times! Do join us!

    The Johannesburg Gymnastics Centre was established in 1993 by former National coach, Ms. Janet Mitchell and has a history of gymnastic excellence. In 2001 the Club was bought by Ilse Pelser, who is the current owner and Head Coach. During the past 20 years, JGC produced over 30 Protea/Springbok gymnasts and 16 National Champions, all of whom have represented their country at various International Competitions. We have delivered a National Champion in the Junior Olympic and/or Senior Olympic ... Read more section, almost every year since 2005. Our High Performance and Main Stream programmes are widely regarded as some of the best in the country and at present, 75% of all National Team gymnasts in the country train at JGC. At JGC, we offer fully equipped training sessions (competitive and non-competitive) with highly qualified and energetic coaches. Our training ranges from pre-school all the way to Olympic level. JGC currently offers weekly training at various schools such as Maragon, St ...

    Sibling Discount

    Validity: from 01 Jan 2018 to 31 Dec 2018

    At our Fairland Branch at 256 on Smit, we will discount your fee by 5% if you bring your brother or sister along!

    Tai chi and kobujutsu karate martial arts training for children and adults, in Parkview and Midrand. CHILDREN's KARATE CLASSES Sifu Leo Ming offers Karate Classes for both Children and Teenagers. You can have a complimentary trial class to get to know us, before joining. Classes are 45 minutes long. Children Classes are R770 per term. Teenagers Classes are R520 per month. NOTE that all fess are paid in advance. Karate Suites and T-shirts available upon request. Venues and Class Times: PARKVIEW: ... Read more Venue: Parkview Juniour School, Ennis Road, Parkview * Friday Classes: 13:15 -14:00 (Age 5-8 years, beginners class); 13:45 – 14:30 (Age 8 years and up) Venue: Parkview Senior School, Dunkeld Avenue, Parkview * Friday Classe is at 15:15 -16:00 MIDRAND: Venue: Sagewood School, Sagewood Avenue, Noordwyk, Midrand * Monday Classes 14:30 -15:15 (Age 5-8 years, beginners class); 15:30 – 16:15 (Age 8 years and up) TAI CHI Classes are on Tues, Thurs nights & ...

    Overall rating: 5 out of 5  

    Tai chi excellence

    27-05-2017 by Anni Wakerley

    Sifu Leo Ming is an inspiring and insightful teacher. He has so much knowledge of Tai Chi and Karate, but is patient and encouraging to his students, from beginners to advanced.

    Answer from Mings Martial Arts Acadamy on 06-06-2018:
    Thank you very much. See you in class :)

    Tips for beginners learning Karate

    When we start to learn something new, especially in a class format like karate classes, it can feel daunting and our self-consciousness can get the better of us. Sensei Leo Ming has some points to keep in mind, so that you can enjoy your classes, and get the most out of your karate learning journey. Sensei Leo Ming suggests that you should do no preparation for your class, as a new student. “I usually like to see the student in his/her natural form. In this way I can teach and ‘fill the empty...

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    How to choose to train in karate

    When considering taking up Karate as your hobby or sport, here are some points to consider Karate over other sports. Self Improvement While training the body, one learns about the Okinawan or Japanese culture; such as its history; its tradition of respect in the symbol of bowing, and the distinction in seated bows, standing bows and the reasons behind this. One also learns about discipline by way of being on time, by way of dress code, and mind and body preparation. There is etiquette invo...

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    Rocking JHB in Limo Party Bus Limo Party Bus charter and rental for birthdays, bachelors and bachelorettes ,Weddings and Matric dances and after Parties Check out the great reasons you should hire our pumping party buses in Pretoria and Johannesburg which are: Our party busses are totally kitted out with more style than Kim Kardashian and Pink put together, between the leather seating, designer lighting and chrome trims and sparkling bar unit. The sound system on the party bus’s can be ... Read more cranked up to near ear deafening and toes stomping , so your favorite music will rock through the whole party No party is complete without the lasers and smoke machine that every batman mobile should have. Let’s not forget the extra slick silver stripper dancing pole for you and your friends to prove who has the best pole burlesque acrobatic dance moves , and who deserves the title “Mr or Mrs Burlesque” Not to mention the latest cutting edge technology HD TV screens , so if you ...

    GENERAL REMARKS ABOUT ART CLASSES,MELKBOSSTRAND (HIERDIE IS VIR DIE KLASGROEP WAT GEWOONLIK UIT 7 of 8 PERSONE BESTAAN) Louis Art Classes General Remarks for 2018 : (The classes will commence when schools reopen) 1. Minimum students of 6 per session. Maximum 8 adults. 2. 4 -hour sessions R640,00 per student per month to be paid before the session commence. OR R170.00 per person per class if he/she attends once a week 3. At present the art classes are on Wednesday mornings from 9.00 ... Read more to 13.00 4. Any other time can also be arranged if there are enough students to attend. 5. Students must supply their own art materials, except for the first lesson for newcomers.Students can use my materials on the first visit. 6. Students must confirm their next appointment. 7. Small children are not allowed during the lessons. 8. Notes handed out to students will remain the property of Louis Pretorius. 9. My main aim is to show you technique - how to use the art materials.No ...

    Community Girl Guides

    Being a Teddy, Brownie, Guide or Ranger opens up a world of opportunities that will last a lifetime. It provides a safe, girl-only space to explore the activities, issues and possibilities that are available to girls today. The range of activities is enormous and there's something, or more than something, to appeal to everyone, from outdoor challenges to learning new skills, international travel to getting involved in community action projects. And whether abseiling, camping, crafting or having ... Read more your say on how we operate, one thing is certain, you'll make a lot of friends and have a lot of fun. But there's more to guiding than having a good time. Guiding is a game with a purpose. It provides opportunities for girls and young women to: Be challenged by new experiences and achieve a sense of pride in accomplishment. Think for themselves and make decisions. Undertake teamwork and acquire leadership skills. Acquire self-awareness, self-respect and self-confidence. Develop personal values ...

    Activities!We offer 4 x 4 river and bush adventure experience for adults and children with a 4 x 4 kubota machine. Everyone welcome to explore. Most popular! Tour under willow trees & river. . Large playground. Bass fishing next to our a la cart Restaurant. Catch and release. Rabbits, pony’s and Ostriches (working Ostrich farm in season) for the children to explore on our farm. We also offer 4 star accommodation. A la carte Restaurant open daily. We offer bass fishing for everyone ... Read more and children of all ages. Catch and release. Situated next to the beautiful banks of the Grobelaarsriver under Willow trees. Swartberg mountain range surrounds our property. Fishing near our a la carte Restaurant. Guests can relax and have lunch or dinner at our Restaurant. Large play area with trampoline, swings, slide and jungle gym. We also have 4 star family and family self catering accommodation and accommodation for 2. We are also a working Ostrich Farm, Children can watch as we farm ...

    Reef Swim School is a division of Reef Divers and was founded by Lenize Oeschger (SAI Instructor Trainer) and Peter Herbst (PADI Course Director and owner of Reef Divers). At Reef Swim School we teach age 3 to Adult, using experiential learning activities allowing students to explore the water in a creative and comfortable environment. The instructors at Reef Swim School are all qualified swimming instructors trained to follow the PADI Swim School standard of teaching. Reef Swim School is an ... Read more independent authorized provider of PADI Swim School. PADI Swim School is an internationally recognized swim instruction curriculum developed by the Starfish Aquatics Institute (SAI) based in the United States. STARFISH AQUATICS INSTITUTE In the late 1990s, they operated several aquatic facilities around the country, and at the same time developed training systems for their management services firm. Through these experiences they realized they had created a new and effective way to reduce ...

    Mama Js Enterprise is a catering company that serves the African and Western market. Mama Js Enterprise offers creative, colorful food options for all pallets as well as the traditional standbys. The service offerings are quite a change relative to the existing catering market which is quite stagnant. We will: • Book a venue (if needed) • Decorate the venue • Prepare platters / full meals • Provide a cake • We also clean up after all our events Baby Naming Ceremonies: Bless ... Read more your child with a name with meaning. Whiles you think of a name for your blessing. Let Mama Js Enterprise plan the event in which it will be revealed to your friends and family. Baptism: Whether your christening will take place in your home or a venue of your choice, our event management team will tailor the event to suit both your individual requirements and the venues. We can help party plan the whole event or if you prefer, just the catering. The choice is always yours. Adult ...