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    Alwyn Grobbelaar Head Coach/Sensei started the Freestyle Judo Ritoru Tatsu Fight Club SA on August. 2005. Freestyle Judo South Africa Organization Alliance was formed 2018 under the umbrella of the International Freestyle Judo alliance (IFJA) to current Alwyn is a Yondan (4th Grade Black Belt) Freestyle Judo and Sandan (3rd Grade Black Belt) JSA Judo Our approach is to develop well-rounded, skilled and confident athletes in both sport and self-defense. All areas of skill are emphasized. Skill ... Read more training in many techniques used in Judo, Sambo, sport Jiu-Jitsu, BJJ and submission grappling such as throws, takedowns, arm locks, chokes and strangles, hold-downs and leg locks are emphasized. Self-defense skills such as wrist and arm locks (arm bars), striking techniques, and specialized personal safety skills are emphasized in our self-defense classes. Ritoru Tatsu Judo Club, Freestyle Ritoru Tatsu Fight Club and Freestyle Judo South Africa Alliance Fight Club offers a wide range of ...

    Freestyle Judo ~ FREE 2 CLASSES/LESSONS

    Validity: from 29 Apr 2019 to 31 Aug 2019

    FREESTYLE JUDO~"Judo as it ought to be" Get the self Confidence you always wanted. Why Wait? Start Now!! Visit our Dojo Freestyle Judo Ritoru Tatsu Fight Club South Africa DID YOU KNOW? According to American College of Sports Medicine, it is the safest contact sport for children under 13. Judo is the most widely practiced martial art and the second most-practiced sport worldwide after soccer. First 2 Judo Classes FREE!! Beginners Classes starts tonight!! • increased fitness • increased strength • increased flexibility • sharpened awareness • better focus • reduced stress & tension • improved self confidence • learn practical self defense • progress through color Belt ranking system • best sport form MMA • participate in a family sport Training Time: Mon & Wed 18:00 -20:00 pm Kempton Park Indoor Sport Center Green Ave, Zuurfontein, Kempton Park, 1619 BOOK YOUR PLACE NOW! We have a Single Member & Family Packages available

    Capoeira is a Brazilian martial art that combines elements of self defence, kicks, open hand punches, acrobatics, movements, music and meditation. Capoeira is great exercise for all ages and increases fitness and strength throughout the body and mind it is great for brain stimulation and destressing. Capoeira will challenge your body and mind and it will improve your temperament, reflexes, and your coordination but will do so in a fun and enjoyable way. Capoeira Valente has brought this Brazilian ... Read more Martial art to Johannesburg in its true form. This wonderful Martial Art is for all ages, all sizes and for all people teaching you about martial arts and self defence. People often mistake capoeira as dance however, it has elements of full contact strikes and take downs which can be seen in MMA(mixed martial arts) fighting today. Our mental philosophy is growth through confidence, humility and courage and to control ego and insecurities, while our physical philosophy is concentrated on technique, ...

    Free Month of Capoeira Martial Art Training

    Validity: from 22 Jun 2018 to 31 Dec 2019

    FREE MARTIAL ARTS TRAINING FOR A MONTH!! Come to as many classes as you like and try out a great way to energize your body and stimulate your mind. Self defense, gymnastics, acrobatics, fitness, exercise, cardio, music - just a few of the skills that you will tap into during your training and an opportunity you do not want to miss out. There is absolutely no obligation on the free month, just come on through and try it out, no strings attached at all. None. If you can get through to Sloane Square in Bryanston in the afternoon at 16H00, in the evenings or weekends, then there is a place for you to do some training in an instructor led class with people of all ages from every walk of life. To take advantage of this offer, please contact us via email, cellphone, visit our website, or our Facebook page. We'll answer any and all questions and fill you in on our location and what to expect. Bring a curious mind and a body ready for action and we'll take care of the rest. This is an ongoing promotion and has no limitations on the amount of sessions, number of people, sign-up requirements, payment pre-requisites, commitments or deposits. This is a no obligation free month, so come and take advantage of us! Full class listings are available on our website under CLASSES.

    Overall rating: 5 (out of 5)  

    Best exercise i have had in years

    17-05-2018 by Mark De Gouveia

    What Fun!!!! and objective too. Learning to move you body in different ways while gain strength, fitness and flexibility, not to mention self defense skills! Absolutely love it!

    Answer from Capoeira Valente (more than just a martial art) on 05-06-2018:
    Awesome Mark, thanks for the energy you bring to the class - things certainly aren't the same when you're not around. Looking forward to the class!

    Best in Class for Martial Arts, Gymnastics, and Fitness

    07-05-2018 by Justin Weldon

    Being a member of Capoeira has changed my families life. Energetic crowd, engaging, focused and enthusiastic. Training with adults and parents alike, plus kids - what an incredible environment to be a part of. Definitely having the most amount of fun I could hope for, while getting fit, strong, and pushing beyond my limits. A turn-around strategy if there ever was for people who think they can no longer get back into the fitness game, and for kids who want to do something sporty enough to get the pulse pumping, but different enough to keep you coming back for more. And you have your first month for free to make up your mind - incredible!!

    Answer from Capoeira Valente (more than just a martial art) on 14-05-2018:
    Hi Justin, Thank you for the positive review and for taking the time to share your thoughts about Capoeira. We are deeply passionate about what we do and how we can make a positive change for the families that come to our academy. We hope that there are many more encouraging stories coming through soon. Looking forward to catching up at our next training session!

    SANDHURST PRE- & PREPARATORY COLLEGE incorporating Stepping Stones Pre-Primary Top preschool and now also primary school in Sandton - close to Rivonia and Rosebank Office parks Type of pre and primary school: Co-Educational We are committed to educating and caring for the total child. The development of the young child falls into four major categories and we will strive to always consider each of these. SOCIAL DEVELOPMENT In this sphere the child needs: To develop an awareness of the needs ... Read more of others. To develop communication skills. To be able to interact with adults. To be able to interact with his/her peer group. To be encouraged towards independence and a sense of responsibility. PHYSICAL DEVELOPMENT In this sphere the child needs: To develop manipulative skills. To be provided opportunities to gain control over his/her body. To develop spatial awareness. To develop hand/eye co-ordination. EMOTIONAL DEVELOPMENT In this sphere the child needs: To develop self-esteem ...

    Overall rating: 5 (out of 5)  

    Happy memories to last a life time

    17-08-2014 by Heather van Ryneveld

    I went to Stepping Stones for three wonderful years and even now I fondly remember so many special things. Playing in the sandpit, riding the scooters and doing Playball with Heidi. Best of all was popping in to see my mom in her office when ever I wanted.

    Love and laughter and fun, fun, fun

    17-08-2014 by Bronwyn van Ryneveld

    I will forever treasure the journey that I shared with my sister and my family at Stepping Stones. I am the person I am today because I had such wonderful grounding in the sandpits of that very special school. I formed such strong friendships that have lasted until today and of course I say with pride - I am a Stepping Stones super star!

    20 years of quality pre-schooling

    14-08-2014 by Dr Roger

    Stepping Stones was established in 1994 and for the past 20 years has carved a niche in the pre-primary sector as a world-class, independent pre-school. Both my daughters attended school here and they have flourished as a consequence of their foundational years spent in this nurturing and vibrant school community. I, am equally blessed as I have been Head of this truly exceptional school community for 15 years and look forward to seeing it transform into a combined school as this year we opened Sandhurst Preparatory College - the primary phase of our school. Look out world we are the leaders of tomorrow - progressing by leaps and bounds today.

    • Registered child care provider

    Chris Folker’s academy (CF Tennis) provides the Pietermaritzburg, Hilton & KZN Midlands region with tennis & generic sport related pro-coaching services for children age 3 +. CF Tennis has over 20 years experience in the development, marketing, and management of tennis programs for various private and government schools. We coach throughout the year and have access to in-door facilities in Hilton. CF Tennis offers the following services: CF Sport Stars (ages 3 to 7): • With Sport Stars, our ... Read more focus is on tennis, however I have found that at this age a lot of the drills leading up to the correct techniques required for tennis are also used for other sports, and there is a lot of overlapping too. We focus on ball, tracking, hand-eye coordination, spatial awareness, footwork & balance sessions for ages 3 – 7. These group (6 to 10) sessions are 30-40 minutes in duration, held directly after school at select schools in the PMB / Hilton area. CF Tennis Coaching (ages 7 +): • Private, ...

    Overall rating: 5 (out of 5)  

    Excellent service

    24-02-2014 by Lisa Kruger

    CF Tennis renders a fantastic service! Kids love the coaching and benefit from the skills gained. Very happy!

    We are a well established (established in 1992) pre school in Summerstrand and cater for 6 months to 6 year olds. Our aim is to develop each child to his full potential by offering a stimulating daily program. We have 3 groups: 6 - 24 months , 2- 4 years and 4 - 6 years. The Gr R group follows the CAPS curriculum and we are a feeder school for Summerwood Primary. Our well qualified staff have a passion for their job and the small groups ensures individual attention. We have a large ,well equiped ... Read more play ground where learners can enjoy free play daily. Stoute Kabouter is fully bilingual and lessons are taught in Afrikaans and English. We also offer after care for Primary school learners from Summerwood where each child is assisted with their homework in the afternoon . Hours: Monday - Friday 7am to 5:30pm. We are open during school holidays. We offer breakfast and lunch daily. Your child will immediately feel at home in the caring and loving environment. Stoute Kabouter has a open door policy ...

    Graduation and Concert

    Dates: from 30 Nov -1 to 30 Nov -1

    Every year we end off with our Grade R graduation ceremony and a concert with all the learners taking part.

    Enroll before September and pay 2019 rates!

    Validity: from 01 Jun 2019 to 01 Sep 2019

    Make use of our special offer amd save money. If you enroll your child now you will be charged 2019 fees during 2020.

    The Art Farm is a venue in the South with several of venues to cater for any type of event or function. Venues included are the Gallery Restaurant with various of Art, while you can enjoy an superb lunch or supper. The lovely “stoep” area overseeing the pool area can be enjoyed by Businesses, Families or Friends. The Coffee Shop has two lapas to host special baby showers, kitchen teas, book launches or smaller functions or just enjoy a nice Coffee Shop Art Farm breakfast or lunch. The Coffee ... Read more Shop has an amazing kiddies play area, with adventurous swings, doll houses for the kids to enjoy. The Art Farm is the best venue for the best day of your life. Our beautiful Chapel and the Wedding Venue are the ideal venue for your special day. The venue gives you the ideal farm feel wedding. Kiddies Party can be hosted at our Coffee Shop with alternative themes, food & party packs with cakes. Our walk-way bridge is an amazing experience and the view of the Animal Farm can be enjoyed by any ...

    Our Lonehill branch is easily located off Main Roads and close to schools and shopping centres, just a stone’s throw from Kyalami, Sunninghill and Midrand. The school is set on the same property as a private gym. Our beautiful swimming pool is indoors and heated, so you can still come for your lessons through all weather! Parents can sit and relax, enjoy a cup of tea or coffee while your little one learns to swim with one of our experienced and qualified instructors. - We offer Baby Splash classes ... Read more - 6months -18months -We offer Learn to Swim classes - 18months - and upwards. -We offer Begginer Strokes - 4 years and upwards. - We offer Adult classes - Learn to Swim - We offer AQUA Aerobics - We offer transport during school hours to nearby schools who wish to partake in swimming during school hours. The other wonderful things you will find at Little Seaorses Swim School Lonehll - Hairdresser - Private Gym - Fitness Boot Camp - Pilates - Physiotherapists Come and join ...

    Overall rating: 5 (out of 5)  

    Wonderful Swim school!!

    19-04-2017 by Greg

    Talana has such a way with children, she has taught my two boys to swim and they have loved every moment of it!!! Fun place to be, and my wife loves that there is a hairdresser there too. Good place for a one stop shop!!!

    Located just 50 m from the beach, Breakers 414 is a modern and fully equipped self-catering luxury apartment. The village of Umhlanga Rocks, with its numerous restaurants, coffee shops, fast food outlets, bars, grocery stores etc. is about 1 km away. The accommodation offers a living area, a bathroom with a shower and a fully equipped kitchen. It also includes a ceiling fan, air-conditioner, flat-screen satellite TV with a USB port and over 30 Digital Satellite Video channels. It is a studio ... Read more apartment with an extra length king sized bed and a sleeper couch, sleeping a maximum of 2 adults and 2 children aged 12 and under (children stay free). Conveniently located on a resort, guests have access to 3 outdoor pools, including a 25-m heated lap pool, a kiddie’s slide into a water polo pool, a sauna, a hair and beauty salon, a restaurant, lounge/cocktail area, kiddie’s activity room and playground, barbecue facilities, outdoor eating, and much more. A fitness centre, table tennis and ...

    The Stationery Studio offers exclusive but affordable event and wedding stationery in a wide range of styles, themes, colours and designs. We specialize in one-of-a-kind, artistic wedding invitations designed and created to perfectly capture your style, spirit and expectations for your special day. WEDDING STATIONERY INCLUDES: Save-the-date cards or fridge magnets, Invitations, Map & direction cards, Envelopes and custom stamps, Accommodation cards, Church programs, Table seating plans, Place ... Read more cards, Menus & Thank you Cards. The Stationery Studio also designs stationery that will set the right mood for any occasion. Our beautiful and unique baby shower kitchen tea and birthday invitations can be customized to accommodate any event! Loot bags, favours, party flags and bunting are available in the theme and style of your event. Different and unique are the key words for my stationery. If you are looking to go digital, the Stationery Studio can design an e-invite in the colours ...

    You and your friends/family are welcome to join us for a FREE CLASS to check out our professional coaches, friendly members and clean environment we train in. We will take good care of you with our beginners classes and will teach you all you need to know. We also cater for all fitness levels and will make sure you are comfortable and feel welcome. We offer: Mixed Martial Arts, Muay Thai, Kickboxing, Boxing, Brazilian Jiu Jitsu, Fitness and Toning, Self Defence, Krav Maga, Kids Kyokushin ... Read more Karate Classes: 17:15-18:00 kids karate 18:00-19:00 kickboxing 19:00 - 20:00 boxing 18.00 - 19.30 MMA Every Tuesday and Thursday Visit us at the gym at: Location: Lethal Edge MMA Tygerberg Student Centre (Suspi Gym) Francie Van Zijl Dr Tygerberg Hospital Stellenbosch University - Tygerberg Campus Cape Town 7530 Western Cape We look forward to hosting you soon! Join today - Love the change Lethal Edge MMA & Fitness Centre IMPROVISE l ADAPT l OVERCOME ...

    At Taryn's Swimming Academy we are passionate about getting your child to love the water, making them water safe, happy and confident swimmers. Our approach with your child is to encourage & motivate with a gentle & positive approach. Your child will love the fun and energetic atmosphere. We encourage our parents to watch their child’s lesson and see their progress. Lessons are 1 on 1 with the teacher in the water with your child. This gives them a sense of security and safety, allowing the ... Read more child to learn without being placed under any undue stress. Learn2swim, from the age of 3 years & up, also introduces your child to the strokes, learning the correct techniques right from the start. Once your child has progressed to an acceptable level, the need for 1 to 1 instruction with a teacher in the water is no longer necessary and parents are encouraged to place their child into one of our squad groups. Swimming is a highly beneficial sport. It is well documented that swimming helps ...

    Sandra's House is a home schooling center for learners gr.R - 12. I have over 10 years teaching experience with a range of learners, both gifted and those with learning disabilities. We give learners individual attention. In foundation phase we allow learners plenty of time to play and believe children in this phase should not be stressed out with pressure to achieve or do homework. Language, maths and reading skills is the main focus, but we love doing science experiments and art projects! In ... Read more senior phase we focus on study skills, acquiring general knowledge and further language, maths and reading skills. In FET phase we encourage learners to work independently and take responsibility for their own work. Classes are conducted as workshops and learners are given opportunity to study, do tasks and homework during class times to limit stress of loads of homework. We also have after school care for both primary and high school learners where we do homework and have crafting ...

    Helene Wehmeyer is a qualified art teacher, art therapist, NLP practitioner and Life coach Fine arts, pottery & sculpture classes for kids & adults The strongest single factor in acquiring Abundance is Self-esteem: Believing you can do it, Believing you deserve it, Believing you will get it. Jerry Gillies We all have our own perception of our lives in general and it is often clouded by excuses and reasons why we cannot commit to Abundance in ourselves (and our children). Every-one ... Read more deserves the opportunity to explore their hidden potential - so why not encourage your child and yourself to develop not only your artistic talents, but also your confidence? You will be pleasantly surprised with the results. Get rid of Limiting Beliefs that destroy your self-esteem and confidence through the medium of Art, or choose to attend some private NLP and Life Coaching sessions. Twilight Art Lifestyle Studio is different from all the other Studios in Johannesburg ~ through the ...

    "Learning is a treasure that will follow its owners everywhere" Alpha Step is a child centered educare situated in Walmer where diversity is embraced and every child enjoys learning and play in a safe and nurturing environment. ALPHA STEP TOTS & TODDLERS - Caters for children aged 12 months to 24 months (until potty trained) We strive to meet all the pre-school child’s developmental needs; physical, social, emotional and cognitive. (Cognitive skills are thinking skills – mental tools that ... Read more enable us to learn and operate effectively, with them we are able to learn and do most of what life demands of us • English Medium Pre-Primary/Educare • Educational programme for 2-6 year olds • Grade000/Grade00 /Grade R (Top end Grade R CAPS aligned curriculum) • Experienced and qualified teachers/child care givers/ECD Practitioners • All meals and snacks provided • Media Centre (Computer based training for pre-schoolers from Grade 00 – Letterland Programme) • Various ...

    Garden Route & Knysna accommodation - multi-award-winning, affordable, private cottages on the edge of the ancient Knysna forest beckons... Whether active on a stunning forest hike or biking trail, having a picnic next to a secluded forest stream, swimming in magnificent rock pools, or simply lazing in a hammock by your fully equipped cottage, Forest Edge promises tranquillity and an aura of romance. Spend the day rocking in a hammock on your stoep, watching water lilies open to the sun while ... Read more kingfishers dart in and out of the pond. Or put on your boots to tackle the Drupkelders hike and spend hours at the waterfall and swimming pools you'll discover in the forest. Or go into Knysna for craft beers or coffee and to wander through the towns art galleries and shops. Then return to Forest Edge in time to watch the fireflies emerge as you light the fire for your braai The beauty of Forest Edge is that its a place where you can relax and unwind on your terms, indulging your interests in ...

    Winter Warmer Special

    Validity: from 20 May 2019 to 12 Sep 2019

    Get up to 20% off our published rack rate for our Winter Warmer Special. Our cozy cottages have fireplaces, electric blankets and panel heaters. The Garden Route is well known for its mild winters days - so book now - only 5 cottages available. **** Not valid over School Holidays, Long Weekends or Sunday / Public Holiday Arrivals

    Overall rating: 5 (out of 5)  

    Excellent and Friendly

    13-02-2015 by Willie

    This resort is worthy of all the awards it has won nationally and internationally! We were surprised at the great value for money and this place will really make you look differently at self-catering forever more - the cottages are beautiful and offers everything and more. We went on our honeymoon and have already returned for an anniversary and hope to return with our kids one day.

    Answer from Forest Edge - Nature Lovers' Retreat on 20-05-2019:
    Thanks for the kind words Willie - we hope to welcome you guys back to our magical forest retreat in the near future.

    Debbie & Janet Lindup, both RAD trained ballet teachers. Debbie has been teaching classical ballet in the area for 35 years & teaches pupils from 4 years old to 20 years - Advanced level. We do Ballet Assessments yearly, Cape Town Ballet Eisteddfods & TDA Ballet Competitions, Showcase of Dance at the Artscape/Baxter Theatres. We do a ballet production every 2nd year for all pupils. Janet Lindup who was a professional ballerina with 'Capab' Ballet Company for 20 years teachers the older pupils ... Read more ballet technique, repertoire, pilates & pointe work. Our recent achievement was taking our older pupils to compete in an International Ballet Competition in Croatia in 2016 where they all placed 2nd in the finals of their individual dance categories. In 2018 we will have Contemporary classes offered to all pupils on a Friday afternoon. In July 2018 we are taking 12 of our senior students to Prague for a Dance Festival & ballet workshops for 10 days. We were awarded 1st place in Prague for Pedagogy ...

    A visit to Darling is not complete with a trip to the Darling Museum.This very special museum features Victorian and Edwardian interiors depicting life in Darling during the earlier years and includes an early schoolroom; a unique butter museum and an outside barn showcasing local agricultural machinery and implements plus transport through the last two centuries. Darling Museum has a very active “Friends of the Museum” association and a selection of talks/slideshows on historic subjects plus ... Read more craft workshops are held regularly throughout the year. At an annual Open Day held in May to celebrate International Museum Day, age-old crafts such as quilting, spinning & weaving, butter making, calligraphy, fletching, etc are demonstrated to visitors. Displays are regularly updated and improved and the addition of a touch area, dressing up corner plus a special children’s leaflet to colour in and stories about Milton, the Darling Museum Mouse, have made the Darling Museum a great choice ...

    Sandals is one of the top guest houses in picturesque St Francis Bay. The ambience of this boutique guesthouse is a blend of superb hospitality, cuisine and service. Our palm-fringed thatched house is decorated in a tropical-African flavour. Situated 150 metres from the main beach, Sandals offers you unsurpassed luxury with its pool bar, holiday setting and spacious wooden decks. Our swimming pool is set in a lush semi-tropical garden. Our vibrant and earthy African - Caribbean decor creates ... Read more an elegantly charming and cheerful ambience for your dining enjoyment. Sandals' cuisine embraces South Africa's rich natural abundance of fresh fruit, vegetables, fish and shellfish. Sample imaginative local and international dishes infused with African spices and Indian Ocean flavours, capturing the essence of our South African cuisine. “Please note dinners are not served daily. Dinners are planned by the owner according to guest numbers & arranged accordingly or on group request. ...