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    The benefits of karate are numerous and include increased fitness, self respect, self discipline and self confidence. We pride ourselves in having a detailed class structure and schedule that ensures students train according to age and ability. We aim to have a minimum of three licensed instructors on the floor at any one time, with at least one qualified first aid professional present. Our administration office is efficient and professional. Our aim is to educate, inspire, encourage and honour ... Read more our students whilst promoting excellence in all aspects of traditional karate. Our dojos are open to all members of the public irrespective of colour, religion or creed. We will not involve ourselves or participate in any political, racial or religious matters. Simone Roig y Collado started teaching karate in 2002 at various karate schools across Pretoria and opened her first karate club in 2003. This club started in 2015 under Sensei Simone. The club has gone from strength to strength and ...

    Free Trial Class

    Validity: from 01 Jan 2019 to 31 Dec 2019

    We offer FREE trial classes for prospective students to train in a karate class and try out this ancient art for themselves - no obligations and no hidden costs!

    Overall rating: 5 (out of 5)  

    Kime Karate

    04-04-2019 by Lezanne

    A Dojo where you feel you belong and you know you are part of a family, a place where individuality and team spirit are rewarded and kids and adults learn to be confident and learn to love who they are and they grow-up with a strong passion for Karate. So proud to be a part of Kime Karate

    Life Change

    04-04-2019 by Drienie Swart

    Thanks to the Sensei's at Kime karate for their patience and willingness to help students to learn the art of karate. We truly have the best dojo.

    Best karate school!

    04-04-2019 by Claudine

    Best karate school!

    Kime Karate

    04-04-2019 by Raechelle

    Kime Karate - My home away from home! My son started doing karate March 2017 and absolutely love it. He eats, sleeps and breathes karate. The bug bit me and I also started August 2017 and it is the best thing I could do for myself. Great instructors who focus on you as individual and motivate you to achieve more with each lesson. The BEST of the BEST...no matter your age or fitness level!!!!

    When you know you know you found your home

    04-04-2019 by Pieter de Koning

    Kime Karate is not only an amazing karate school that instils the principles of true traditional budo karate, it is also a home and family where we strive to better our lives through perseverance, support and true leadership, where everyone finds their passion and grows to be the best version of yourself. Thank you for being my home.

    Love Kime KARATE

    04-04-2019 by Leoni Du Preez

    From a watching mom .. to a joinng mom ..... should have started LONG time ago :-) ONE of my best decisions ever

    Fantastic Karate School!

    27-07-2017 by Morrie

    kime Karate is the best karate school in centurion. With fantastic Instructors!

    BEST KARATE SCHOOL!

    07-02-2017 by Simone

    Children are having fun whilst learning the art of self defense, making new friends and advancing to great focus, respectful and dedicated karateka's!! Boys and girls being molded into great adults!

    Alwyn Grobbelaar Head Coach/Sensei started the Freestyle Judo Ritoru Tatsu Fight Club SA on August. 2005. Freestyle Judo South Africa Organization Alliance was formed 2018 under the umbrella of the International Freestyle Judo alliance (IFJA) to current Alwyn is a Yondan (4th Grade Black Belt) Freestyle Judo and Sandan (3rd Grade Black Belt) JSA Judo Our approach is to develop well-rounded, skilled and confident athletes in both sport and self-defense. All areas of skill are emphasized. Skill ... Read more training in many techniques used in Judo, Sambo, sport Jiu-Jitsu, BJJ and submission grappling such as throws, takedowns, arm locks, chokes and strangles, hold-downs and leg locks are emphasized. Self-defense skills such as wrist and arm locks (arm bars), striking techniques, and specialized personal safety skills are emphasized in our self-defense classes. Ritoru Tatsu Judo Club, Freestyle Ritoru Tatsu Fight Club and Freestyle Judo South Africa Alliance Fight Club offers a wide range of ...

    Freestyle Judo ~ FREE 2 CLASSES/LESSONS

    Validity: from 29 Apr 2019 to 31 Aug 2019

    FREESTYLE JUDO~"Judo as it ought to be" Get the self Confidence you always wanted. Why Wait? Start Now!! Visit our Dojo Freestyle Judo Ritoru Tatsu Fight Club South Africa DID YOU KNOW? According to American College of Sports Medicine, it is the safest contact sport for children under 13. Judo is the most widely practiced martial art and the second most-practiced sport worldwide after soccer. First 2 Judo Classes FREE!! Beginners Classes starts tonight!! • increased fitness • increased strength • increased flexibility • sharpened awareness • better focus • reduced stress & tension • improved self confidence • learn practical self defense • progress through color Belt ranking system • best sport form MMA • participate in a family sport Training Time: Mon & Wed 18:00 -20:00 pm Kempton Park Indoor Sport Center Green Ave, Zuurfontein, Kempton Park, 1619 BOOK YOUR PLACE NOW! We have a Single Member & Family Packages available

    We are the Hawks Taekwondo Academy affiliated with the South African Taekwondo Federation (SATF) and The World Taekwondo Federation (WTF) our aim is to develop self-defense discipline fitness and grooming the South African Taekwondo National athletes. World Taekwondo is the Olympic sport and Korean traditional martial art that was found in 1972 in Kukkiwon which is the headquarters of world Taekwondo federation. Hawks Taekwondo Academy instructors are part of South African Taekwondo National Team ... Read more and recognized by the South African Taekwondo Federation. Anyone can join Taekwondo age from 4 years old up to 65 years old. We will be highly appreciate to have people with disabilities Championships that we participate in fighting(kyorugi) and patterns(poomsae) local and international. we offer self-defence, gymnastics, pattern, sparring and physical fitness lesson. Taekwondo built self-esteem, Self-confidence and discipline. Every member has to be treated the same in my team regardless ...

    Private lessons at home or school

    Validity: from 03 Jan 2019 to 30 Nov 2019

    Private lessons for the beginners to have one on one and no price changes. It will give me the opportunity as the instructor to see where the students excel and where they need improvement before I take them to the formal class with other students.

    Overall rating: 5 (out of 5)  

    Taekwondo

    13-06-2019 by Vicky van zyl

    What the amazing coach who is patient with kids. The kids learn a lot from Hawks Taekwondo Academy and I don't regret to bring my son for lessons

    • Registered child care provider

    We specialize in Marine Training from PADI recreational scuba diving courses or if you already have completed a diving course and you are just looking for a fun, adventure dive. We also do PADI Discover Scuba Diving Courses (DSD) for those of you who are unsure about going straight into your Padi Open Water course. Also we offer refresher courses to those of you have not dived in a long time. We also have a retail store that we sell all major brands of diving equipment and we also rent out diving ... Read more gear for those people who have not yet purchased their own diving equipment. We also offer VHF Radio courses and Skipper courses ( Categories R, C, E, B and Coastal ). We also have Department of Labour approved First Aid courses! We offer swimming lessons from ages 6 months to adults in a indoor, heated swimming pool on the premises of MTC. It is our MTC swim school and we also offer water aerobic classes and in-water fitness for the more advanced. For those of you who are interested in ...

    My name is Paul Nicolson, and I love sharing my passion for music through teaching others how to play the guitar. No matter your skill level or goals, I will work with you to ensure you learn in the manner that suits you best. I qualified with a Higher Diploma with Merit in Contemporary Music from the Campus of Performing Arts in Johannesburg (ACM), and as such I am skilled in all facets of modern music, from theory and music reading to modern playing techniques sweep picking, scales, modes, improvisation ... Read more and ear training. My philosophy when it comes to teaching is to inspire the student by teaching them what he or she wants to learn, and as such I definitely do not insist on music theory or learning to read music as a requirement to learning to play the guitar. Important information about the lessons: Lessons take place at my studio in Edgemead. There are 2 options when it comes to lessons, either a weekly 45 minute lesson or a weekly 30 minute lesson. I strongly recommend the 45 minute ...

    We are a well established Nursery School operating in Waterfall with over 50 years of collective experience amongst our staff. Our vision is to make Waterfall Kids Academy a home away from home for your child. That way they can be happy in their environment and you can go to work knowing that your child is well cared for. We will be focusing on your child's social, emotional, physical, artistic and moral development. Regular feedback will be given regarding these areas of development. We ... Read more believe that children should be happy in their learning environment . ...

    LIMITED SPACES

    Validity: from 11 Jul 2019 to 12 Sep 2019

    R2850 pm including meals and stationery. sibling discounts as well as half-day prices all on website.

    • Registered child care provider

    A professional children's theatre dedicated to empower, inspire, entertain and educate young audience in a warm, relaxed and theatrical surrounding. We present professional interactive theatre productions four times a year and we provide touring productions to schools both in Gauteng area and throughout South Africa. We run theatre training workshops classes in drama, singing, dance and holiday camps held year round and holiday camps during government school holidays. CURRENT PRODUCTION A YEAR WITH ... Read more FROG AND TOAD Book and Lyrics by Willie Reale, Music by Robert Reale Based on the books by Arnold Lobel Directed by Francois Theron Date: 25 August – 11 October 2015 A fun and energetic, upbeat storyline filled with music, dancing, and friendship through the four seasons. A delightful family musical! SUMMER HOLIDAY CAMPS 2015 We will be running 2 Holiday Camps during the October School Holidays. See below information for the two camps MUSICALS THROUGH THE DECADES Join us for a 5-Day ...

    The Fields Montessori Playgroup/Preschool established in 1992, is an elite,small, well recognised child care service, located in a stunning, unique, tranquil country setting in the heart of bustling Sandton. The school is equipped with imported,concrete learning materials where each child is taught on a one to one basis, according to his/ her needs and at his/her own pace. The children have the luxury of undivided, special and nurturing attention at all times, provided by experienced , passionate ... Read more teaching staff who will provide the BEST education for your child, giving your child the best start in life! If you are looking for the best learning environment for your child, look no further and you will be taken back with what we offer! . We will cherish your child as an unique individual ! We offer extra murals, crafts holiday programmes, baking and gardening activities, regular nature walks, detailed,children's assessments, daily music and gross/ sensory groups, school readiness, after ...

    • Registered child care provider

    STACKS is a scientific movement-skills and sports-conditioning academy focused on helping children learn the correct movement-skill techniques whilst at the crucial learning ages. This is achieved through correcting and reconstructing functional movement-skills. The aim is the long-term development of their overall wellbeing and sporting abilities with the goal of preventing incorrect motor skill habits being formed at a young age. Learning the correct motor skills enables children to conquer everyday ... Read more activities and enjoy sporting activities while decreasing their risk of injury. WHAT DOES STACKS DO? We use scientific testing to examine and assess movement problems, maturational status and fitness. These results allow us to develop specialised training sessions, which are specific and individualised. We then have the information to reconstruct functional movement-skills and improve sports-conditioning. The following are some of the components addressed in our training sessions: developing ...

    We are a day care based in goodwood cape town. We are not far from voortrekker road. We are cloe to Vanguard drive and near the train station. Our operating hours are from 6am to 6pm Monday to Friday. We do not operate over weekends or on public holidays. Weare closed from round the 20th of December each year and reopen between the 4th and the 8th of the following year. We keep our was moderately low in order to accommodate the lower income bracketed parents while still trying to provide as ... Read more good a education and caring as other facilitiesfacilitiesfacilitiesfacilities, yet always striving improve. Our fees include breakfast and lunch as well as teaching to prepare for school. We do potty training as well. Only a few children at time get potty trainined that way we ensure that they are properly potty trainined. We are a warm, loving and caring facility that put your child first. We focus on fun And learning makibg it a priorty that learning is and always should be fun. We take ...

    If you are looking for high quality Jumping Castles and Waterslides and quality service, we are the company for you. Our Jumping Castles will keep the kids busy and entertained for hours. Before every rental we make sure that every castle / slide is inspected, each one is cleaned before they are release to a client, ensuring that each customer receives a good clean fun item. We are operating from Moreleta Park in Pretoria, we offer a wide range of quality wet and dry jumping castles with funky colours ... Read more for hire. Terms and conditions of hire will be given to you when you receive the castle. You need to complete a contract and you need to produce positive identification in order to hire the unit(s). Full payment will be required when delivery has been made. To make your life easier, we can also deliver, set up and collect for an extra fee. For immediate booking call Bennie or MIchelle at and avoid disappointment. CHECK OUR FACEBOOK PAGE OR CONTACT US FOR SCHOOL HOLIDAY SPECIALS!!! ***HIRE ...

    Umngazi River Bungalows and Spa is a 69 thatched bungalow family run, privately owned hotel situated on the East river bank of the Umngazi River on the South African Wild Coast. At Umngazi you will discover the magic of the Wild Coast. You will discover the rugged coastline, the indigenous forests and the unparalleled scenery. You will discover pristine white sands of idyllic beaches and crystal warm waters of the Indian Ocean. At Umngazi you will discover yourself and reconnect with those closest ... Read more to you. Umngazi is one of the country's premier family resorts and was awarded 2016 Trip Advisor Top 10 Hotels in South Africa. Umngazi has something for everyone from hours of fun and entertainment for the kids, to invigorating walks, leisurely canoe trips and adventurous fishing for the adults. The rate includes 3 incredible meals per day with the legendary Seafood dinner every Saturday evening. The resort has an award winning Spa which promises to leave you feeling rejuvenated, refreshed ...

    Located just 50 m from the beach, Breakers 414 is a modern and fully equipped self-catering luxury apartment. The village of Umhlanga Rocks, with its numerous restaurants, coffee shops, fast food outlets, bars, grocery stores etc. is about 1 km away. The accommodation offers a living area, a bathroom with a shower and a fully equipped kitchen. It also includes a ceiling fan, air-conditioner, flat-screen satellite TV with a USB port and over 30 Digital Satellite Video channels. It is a studio ... Read more apartment with an extra length king sized bed and a sleeper couch, sleeping a maximum of 2 adults and 2 children aged 12 and under (children stay free). Conveniently located on a resort, guests have access to 3 outdoor pools, including a 25-m heated lap pool, a kiddie’s slide into a water polo pool, a sauna, a hair and beauty salon, a restaurant, lounge/cocktail area, kiddie’s activity room and playground, barbecue facilities, outdoor eating, and much more. A fitness centre, table tennis and ...

    Currently, one popular form of kickboxing is known as aerobic or cardiovascular (cardio) kickboxing, which combines elements of boxing, martial arts, and aerobics to provide overall physical conditioning and toning. Unlike other types of kickboxing, cardio kickboxing does not involve physical contact between competitors — it's a cardiovascular workout that's done because of its many benefits to the body. Cardio kickboxing classes usually start with 10-15 minutes of warm-ups, which may include ... Read more stretching and traditional exercises such as jumping jacks and push-ups, followed by a 30-minute kickboxing session that includes movements such as knee strikes, kicks, and punches. Some instructors may use equipment like punching bags or jump ropes. After this, at least 5 minutes should be devoted to cooling down, followed by about 10 minutes of stretching and muscle conditioning. Stretching is really important because beginners can strain ("pull") their muscles, and slow, proper stretching helps ...

    Sandra's House is a home schooling center for learners gr.R - 12. I have over 10 years teaching experience with a range of learners, both gifted and those with learning disabilities. We give learners individual attention. In foundation phase we allow learners plenty of time to play and believe children in this phase should not be stressed out with pressure to achieve or do homework. Language, maths and reading skills is the main focus, but we love doing science experiments and art projects! In ... Read more senior phase we focus on study skills, acquiring general knowledge and further language, maths and reading skills. In FET phase we encourage learners to work independently and take responsibility for their own work. Classes are conducted as workshops and learners are given opportunity to study, do tasks and homework during class times to limit stress of loads of homework. We also have after school care for both primary and high school learners where we do homework and have crafting ...

    World Taekwondo Federation (WTF) martial arts trainer - Improves mindset (in terms of thinking and reflecting) - Improves body joints (in terms of health maintenance and flexibility) - Improves sense of hearing (through meditative mind training) - Improves muscle development (through consistent body movement and training) - Improves memory development (through consistent body and mind training one is able to shape their memory and can move from forgetting many things and activities they have ... Read more to perform to being more aware about their everyday activities and surroundings). - It fosters discipline (by the ability of being able to control ones mind and body and all the communicative parts of the human structure one is able to develop discipline and be more aware, and when one is more aware they can make good/fair decision and automatically respect themselves and others) - It develops self-control (by being able to think before you do in a more holistic manner critical rather than ...

    At Seishin Martial Arts Academy we offer you karate training that will be challenging but extremely fun. The curriculum and approach we take at Seishin Martial Arts Academy is designed to work with children and adults of all levels of skill and fitness, from beginners to advanced, to bring out the best in each and every person. We offer Goju Ryu Karate-Do, Sports Conditioning and Youth Development and Training to combat issues and challenges such as: 1. Balance, Eye & Hand Coordination 2. Concentration ... Read more problems 3. Low Muscle Tone 4. Stress & Hypertension Relief 5. ADD / ADHD 6. Gross Motor Dysfunction 7. Self Defence 8. Discipline As the owner and head instructor at Seishin Martial Arts Academy, I have extensive teaching experience in the martial arts field, which has allowed me to influence many children and youth and teach them lifelong values through karate instruction starting from age 3 straight through to adults. Our Classes Can Enhance And Increase As Well As Offer Remedies ...

    We are a lovely preschool academy in the Pretoria East area with passionate staff, incredible variety of study material / toys and a terrific space for toddlers to play and explore. We are also conveniently located near Tygerpoort Primary School, Curro Hazeldean, Tyger Valley and CVO school and easy and safe to drop your toddlers off in the morning and afternoon. We accept babies and toddlers in the Pretoria East area, including: Boschkop, Zwavelpoort, Hazeldean, Silver Lakes, Wilgers, Wapadrand, ... Read more Olympus, Equestria, Lynnwood, Shere, Tygerpoort, Tigers Valley, Mooikloof, Silverstream, Rayton, Cullinan. We already existed in 2006 and developed during this period from a nursery school to a baby and preschool academy with excellent reputation and success rate. We are more than a daycare center or kindergarten and we can proudly say that children are part of our school family. Here our staff daily stand in for every child's mom and dad who is at work. Every toddler becomes like our own ...

    HI HO CHERRY O is a small, independent educational toystore, in Tokai Road, Kirstenhof opposite the Blue Route Mall. It is owned and run by Cherry and Geoff Howell, who established the business 34 years ago. Cherry is a primary school teacher, remedial teacher and cognitive therapists, with 43 years' teaching experience, and Geoff has had 20 yrs' hands-on sales experience in the toy industry. Our shop is situated in a quaint cottage, with 5 themed rooms (Early Learning/Books/Games & Puzzles/Imaginative ... Read more Play/Arts & Crafts) and a safe enclosed courtyard, with Sand & Water-play, where your child can play on our outdoor activities, while you enjoy a free cuppa or cappucino! We offer free advice and recommendations on suitable playthings for your child, from ages Birth to 13 years. We also provide an advisory service for primary schools and play-centres, with a wide range of games, puzzles, numeracy and literacy tools, and art equipment. Whether it is to get ideas on how to stimulate your ...