Kids Yoga & Art with Sindi School Holiday programs 6-10 years Teens classes Venue: Shakti Yoga Centre, Fourways. (2 mins from the Douglasdale Police Station). Read more

Yoga sessions and events in exciting locations. Rooftop Yoga, Yoga in the Park, Yoga at the Art Gallery,... Corporate yoga and mindfulness sessions for team building events and wellness days. Read more

Kids yoga is a beautiful combination of activities that develop kids mind, body and senses in a fun and creative environment. Classes are playful, supportive and non competitive environments, encouraging self confidence and creative expression. During the pandemic, we moved to online classes exclusively for a safer environment and offer both kids, tweens and teen classes on Friday afternoons. Please get in touch. Read more

Zen Zoo Kids offers yoga fun to children of all ages! We teach yoga postures, breathing techniques, positive thinking and relaxation skills specially designed for kids between the ages of 2 and 17. Using child friendly stories and song as well as mindfulness, stretching, relaxation, exercise and positive affirmations, we provide the stressed and pressured children of today with a rounded, unique and uplifting extra mural experience, and skills they can carry with them into adulthood. The 5 main... Read more

Pregnancy yoga, Vinyasa Flow Yoga Classes, Kids yoga and Hot yoga. All levels welcome. Classes in Paulshof, (Sandton/ Sunninghill/ Fourways) - Johannesburg. Daily Classes : All levels - unique platform for newcomers to learn basic postures. No flexibility or fitness is needed. Indigo Yoga provides a safe space for newcomers, pregnant students and existing practitioners to learn to do & improve their yoga postures, but most importantly to find the time to relax and breathe. We believe in focus on... Read more

Every child deserves to express themselves in the most carefree and childlike way. Sometimes their own pressures hinder their emotions and cause them to feel a heaviness that they can’t really express. With every Reiki session a sense of relaxation will bring healing to your child, calm, serenity and allow them to express themselves more happily. Healed children become healed parents that create a healed generation… Price: 15min – R150 30min – R250 40min – R350 Packages: 3 sessions... Read more

Pilates is a refreshing mind-body workout which emphasizes proper breathing, correct spinal, pelvic and limb alignment as well as focused concentration with smooth flowing movements. It is a system of exercises using special apparatus, designed to improve physical strength, flexibility, posture, balanced muscle development, and enhanced mental awareness. Pilates in a nutshell is the perfect 360 type of workout for longevity and ease of movement, whether the purpose is for daily functioning, or to... Read more

Kind Kids offers yoga classes and workshops for children aged 3-12 years. Kind Kids was born from the desire to empower children with tools that promote emotional, physical and social wellbeing. The practice of yoga creates opportunities for children to explore their bodies and minds in a safe, fun, nuturing and non-competitive environment. It provides the tools children need to connect with themselves, love who they are and fully experience the adventure of being alive as they navigate their... Read more