Fitness Clubs for Kids

Best match results for fitness clubs for kids in South Africa + 30km.

    FREE community Fit Club Every Sunday between 8AM and 9AM Please register online or email for more information GFF Crosby Fit Club is free to the community. Session takes place at the Sir Drummond Chaplin Park. The Sir Drummond Chaplin park is situated between Jamestown and Lismore avenues in Crosby. Participants usually park their vehicles on the Jamestown Avenue entrance. Sessions/Classes are conducted by volunteers, which at times can be experienced professional and at times can ... Read more be general public volunteers. The activities can vary depending on the coach that volunteers to lead the session. Generally there are various dynamic stretches, cardio activities, muscle toning routines and static stretches. The sessions commence 8AM sharp and end by 9AM Please note that we need all participants to register. You are welcome to meet us at the venue on Sunday and we would assist with your registration process if you are unable to register using the link provided.

    Coaching and Training 7yrs + Adults Squad Swimming Training Stroke Correction and Development for all ages Fitness training for Triathletes LTPD, ASCA, ASA/IOS Programs Open water Training for Sun City, Midmar and Swaziland Indoor and Outdoor Facilities 25m pool Heated Qualified Swim Coaches and Technicians for Swimming Monday to Saturday Call or email us to book

    The Johannesburg Gymnastics Centre was established in 1993 by former National coach, Ms. Janet Mitchell and has a history of gymnastic excellence. In 2001 the Club was bought by Ilse Pelser, who is the current owner and Head Coach. During the past 20 years, JGC produced over 30 Protea/Springbok gymnasts and 16 National Champions, all of whom have represented their country at various International Competitions. We have delivered a National Champion in the Junior Olympic and/or Senior Olympic ... Read more section, almost every year since 2005. Our High Performance and Main Stream programmes are widely regarded as some of the best in the country and at present, 75% of all National Team gymnasts in the country train at JGC. At JGC, we offer fully equipped training sessions (competitive and non-competitive) with highly qualified and energetic coaches. Our training ranges from pre-school all the way to Olympic level. JGC currently offers weekly training at various schools such as Maragon, St ...

    Sibling Discount

    Validity: from 01 Jan 2018 to 31 Dec 2018

    At our Fairland Branch at 256 on Smit, we will discount your fee by 5% if you bring your brother or sister along!

    STACKS is a scientific movement-skills and sports-conditioning academy focused on helping children learn the correct movement-skill techniques whilst at the crucial learning ages. This is achieved through correcting and reconstructing functional movement-skills. The aim is the long-term development of their overall wellbeing and sporting abilities with the goal of preventing incorrect motor skill habits being formed at a young age. Learning the correct motor skills enables children to conquer everyday ... Read more activities and enjoy sporting activities while decreasing their risk of injury. WHAT DOES STACKS DO? We use scientific testing to examine and assess movement problems, maturational status and fitness. These results allow us to develop specialised training sessions, which are specific and individualised. We then have the information to reconstruct functional movement-skills and improve sports-conditioning. The following are some of the components addressed in our training sessions: developing ...

    We are the Hawks Taekwondo Academy affiliated with the South African Taekwondo Federation (SATF) and The World Taekwondo Federation (WTF) our aim is to develop self-defense discipline fitness and grooming the South African Taekwondo National athletes. World Taekwondo is the Olympic sport and Korean traditional martial art that was found in 1972 in Kukkiwon which is the headquarters of world Taekwondo federation. Hawks Taekwondo Academy instructors are part of South African Taekwondo National Team ... Read more and recognized by the South African Taekwondo Federation. Anyone can join Taekwondo age from 3 years upwards. We will be highly appreciate to have people with disabilities Championships that we participate in fighting(kyorugi) and patterns(poomsae) local and international. we offer self-defence, gymnastics, pattern, sparring and physical fitness lesson

    Welcome to the best traditional and sport karate dojo(club) in Paarl where anyone from young to old is welcome. We are a MASA (Martial Arts South Africa) affiliated karate club and affiliated to the style Shorin-ryu Shorinkan which is the oldest style in the world. We train in modern and functional methods to develop young individuals to the best students they can be. We also train in the art of kobudo (weapons). We focus on the development of mental, physical and leadership skills which we had ... Read more tromendos success rates. Come join Sensei JP van Heerden who is currently graded at 3rd Dan and 1st Dan in weapons and represented South Africa a few times at the World Games. For more info contact us and like our Facebook page: Boland Dragons or through our email/cell number. We're not just a karate dojo but a family. See you soon!

    • Vaalpark,
    • Business can travel to you

    The best place for kids to get amped about exercise and fitness. Exciting, motivating and positive atmosphere. We ensure proper form and techniques. The fastest way to become a better athlete. Besides enjoying the health benefits of regular exercise: Kids sleep better, able to handle physical and emotional challenges better. Improves bone density, Aids with weight loss naturally. Strength training also fortifies the ligaments and tendons that support the muscles and bones and therefore help ... Read more to prevent injuries and speed up recovery. Increases academic development through balance and concentration, increases confidence, social & team development. At Jumpstart Sports & Movement Centre we place a strong emphasis on developing positive character, core values and self esteem. It open for all age groups and fitness levels. Our programs are designed so that you will have fun, get fit, lose weight, crease strength and speed, become more flexible and feel better about yourself. We offer ...

    Overall rating: 5 out of 5  

    Dancers improved strength

    12-05-2018 by Elrine Kotze DanceWorx dance stu

    Thanks to the great work of Theresa van Wyk from Jumpstart... my dancers show a great improvement and are able to master more challenging work now!! I can recommend this centre!

    Swimming lessons for young and old in Learn to swim and championship squads

    Health & Fitness Fitness Clubs

    At CrossFit FT we believe that CrossFit is for every Human and not only elite athletes. We strive to create an environment where everyone can learn and excel beyond their boundaries, no matter their age, fitness level or goal. We all share in each other’s triumphs gained through hard work and perseverance. To be healthy is not just exercising a few times a week, it involves the whole person, that is why we offer guidance on Nutrition and Lifestyle as well, and provide a community of support.No ... Read more supplements and pills, quick fixes or fads, just real, honest, long-term, life changing benefits. We offer classes in CrossFit, Kids Fitness, Seniors Fitness, School Holiday programmes, Corporate Wellness Programmes and Seminars. Our kids classes combine the best of fitness and martial arts, from our extensive experience in both we teach fun, enriching classes, creating self-confident well balanced young humans. The program includes guidance on easy nutrition for kids, so that they learn ...

    Dragon Palm Martial Arts is dedicated to teaching practical self defence techniques. We use techniques from Kung fu (Baguazhang, tai chi, hung gar), kickboxing, mma and Jijitsu to ensure our fighters can defend themselves in any situation. We have National and International affiliations which provides fighters with a competitive edge. We have a structured grading system and syllabus to track individual progress. Classes are held on Saturday mornings at Sagewood school in Noordwyk Midrand. Kids classes ... Read more from 8am to 9am, adults from 9am to 11am. We hold regular FREE self defense workshops.

    The Rising Sun JKA Karate Academy offers authentic and technical karate skills. The Club is headed by Sensei's James Pretorius and Michael Thompson. Both who are 3rd Dan Black belts with over 14+ years of karate experience. Classes are an excellent fusion of mental, physical and fun-filled exercises suited to all ages - for 4years old and all the way up to moms and dads! Through discipline and respect our goal is to keep you fit whilst teaching co-ordination, flexibility, core strength and traditional ... Read more karate self-defence. The club offers Instructors of South African Protea and Commonwealth medalist experience. As well as a Qualified Health & Fitness Instructor. The Instructors are constantly looking to develop tomorrow’s champions. Whether you are an adult looking for new goals, or an intermediate and beginner looking for an awesome adventure, Rising Sun JKA can help you reach your goals. Find us on: FACEBOOK @ Rising Sun JKA Karate Academy INSTAGRAM @ amanzimtotikarate YOUTUBE ...

    Fit Kids is an exercise life skills program for children aged 3 to 13. We teach children that exercise is not sport, it's a personal journey of feeling great about yourself by building a strong, able body. Our approach develops confidence and self awareness, laying the foundation for a positive relationship with an active lifestyle. Everybody is different - we all learn and develop at different rates, like different things, and find different things easy or difficult. No-one else is inside ... Read more our body, so how can we compare our physical abilities to that of our friends? Fit Kids is about understanding our bodies, noticing how exercise makes us feel in our bodies and our minds, and learning how to improve by comparing what we are able to today, to our performance or abilities from last week. In short - Fit Kids is about making exercise something children love and feel great about! Some of the features of Fit Kids are that: - Classes are 40 minutes of non-stop activity. - ...

    At Combat Tang Soo Do we offer traditional training in Tang Soo Do the Korean fighting art famous for its powerful kicks, as well as adding modern practical self defence training and weapons work. All the traditional Tang Soo Do forms, kicks, basics and weapons are part of CTSD. These are complimented with practical techniques from various martial arts including hapkido, kung fu and Okinawan karate as well as western boxing. In addition some traditional Okinawan weaponry, e.g. sai & tonfa, and more ... Read more practical weapons like knife and Kali/Eskrima are also taught. This makes CTSD extremely effective across all ranges of fighting, with kicks for long range, hand strikes for medium range, knees, elbows and grappling/throwing for close up. The weapons also provide another avenue for effective self defence. Many of our members take part in sports competition and represent their country at international events. Tang Soo Do is also excellent for overall physical fitness with its emphasis on ...

    Self-defense and anti-bullying classes for children aged 6 to 17. Kids Krav Maga provide tools to avoid common attacks against kids, these attacks can include punches, kicks, shirt grabbing, neck grabbing, choking, slaps, pushing ans shoving, attempts to throw to the ground and how to deal with the situation if thrown to the ground. Children also learn important skills such as break-falling and rolling that will assist them to get away unharmed from falls in different situations

    Health and fitness centre offering weight training,passive machines,aerobics,circuit training,cardio centre,changerooms,saunas and lots more.

    Other related businesses in and around South Africa

    You and your friends/family are welcome to join us for a FREE CLASS to check out our professional coaches, friendly members and clean environment we train in. We will take good care of you with our beginners classes and will teach you all you need to know. We also cater for all fitness levels and will make sure you are comfortable and feel welcome. We offer: Mixed Martial Arts, Muay Thai, Kickboxing, Boxing, Brazilian Jiu Jitsu, Fitness and Toning, Self Defence, Krav Maga, Kids Kyokushin ... Read more Karate Classes: 17:15-18:00 kids karate 18:00-19:00 kickboxing 19:00 - 20:00 boxing 18.00 - 19.30 MMA Every Tuesday and Thursday Visit us at the gym at: Location: Lethal Edge MMA Tygerberg Student Centre (Suspi Gym) Francie Van Zijl Dr Tygerberg Hospital Stellenbosch University - Tygerberg Campus Cape Town 7530 Western Cape We look forward to hosting you soon! Join today - Love the change Lethal Edge MMA & Fitness Centre IMPROVISE l ADAPT l OVERCOME ...

    Monkeynastix: Absolutely Unique Movement Education Programme for all children ages 1-8 years old. A Successful international franchise , FUN and NON Competitive We build SELF Confidence and POSITIVE SELF IMAGE Become part of our world of fun and fitness we work from pre schoolsMonkeynastix is a fun and challenging non-competitive movement education program for children 1 to 8 years. Monkeynastix assists children develop physical, cognitive and social skills. Striving to develop confidence ... Read more and positive self-image, Monkeynastix will challenge your child while developing strength and flexibility, cardiovascular fitness, gross and fine motor skills, balance and co-ordination, eye hand and eye foot co-ordination and speed and agility. Our 3-6 year old members develop remarkable self-image and self-confidence through the individual success they achieve in our programme with our specialized equipment and more challenging classes. CLASS DESCRIPTION Each class begins with a ...

    Swimming lessons for babies, kids & adults in Stirling East London Jason's Swim School offers professional swimming lessons to children of all ages above 6 months old, specializing in teaching children to become water safe. Being able to swim at a very early age is vital, evident by the amount of children that drown daily. Our goal is to insure every child is water safe in East London. We offer 20 to 30 minute swimming lessons, with a parent in the water, for TOD SWIM babies classes, and 20 ... Read more minute swimming lessons for learn to swim phase. children from 18 months old, learning how to swim and be water safe . Advanced swimming lessons for children wanting to compete in gala level, as well as for adults for total beginners to Athletes wanting to compete in outside competitions . Our lessons take place in 18 Drake Road , Stirling - East London, in an indoor heated pool at 34 degrees, with change rooms, all year round. We are certified by SSA and have First aid and CPR to insure your ...

    At SBG Cape Town, we practice a combination of combative skill sets that include Mixed Martial Arts, Brazilian Jiu Jitsu, Kickboxing for MMA, and Submission Wrestling utilizing the coaching methodology and approach of Matt Thornton and Straight Blast Gym International - SBGi. KIDS' BRAZILIAN JIU-JITSU & MIXED MARTIAL ARTS CLASSES: Respect and Responsibility / Discipline with Dignity / Performance through Play / Fitness as Fun Chimps: 5 - 9 years old Spider Monkeys: 9 - 13 years old Gorillas: ... Read more 13 - 18 years old. Our kids' martial art syllabus is designed to stimulate the development of the child through encouragement, support, and fun-filled activities. Also included are eye hand co-ordination, balance, and gross motor skills and exercises. Foundation is established for future martial art training and other sport participation. This functional martial art exposes the child to flexion and extension in an upright position, rolling and spatial awareness on the ground and bilateral ...

    We offer classes in Aerial dance, or better known as Aerial silks. The choreography incorporates an apparatus often attached to the ceiling, allowing performers to explore space in three-dimensions. Aerial dance classes for kids between 10 - 16 on Wednesday, Adult classes in the evenings. Our classes cater to the average person who perhaps works a full time job, but is looking to gain strength, flexibility and grace through aerial dance. We combine a progressive teaching method that has students ... Read more learn new moves close to the ground. Sky Dance Studios Is situated in Laserpark in Roodepoort. Contact us for more details!

    Health & Fitness Fitness Centres

    Global obesity is a growing problem and according to reports, childhood obesity in particular is at its worst levels ever. Physical activity has a host of benefits – mental perception levels, social, physical and physiological. And to help busy families teach little ones to move like champs, Virgin Active has introduced a new fundamental movement skills programme for children aged 3 to 7 at their Club-V facilities. Called ‘Active Play’ the programme is a collaboration between the health club ... Read more and Kinderkinetics at the Department of Sport Science, Stellenbosch University. “The phase between 2-7 years old is considered the fundamental movement phase of gross motor development. FMS are critical to establish the foundation for participation in more complex movements later in life. An active child is a happy child and a happy child becomes a healthy adult.” “The focus of Active Play is on the development of 10 fundamental movement skills, These include running, jumping, hopping, ...

    We offer recreational gymnastics classes for students of all ages and levels in a fun yet structured environment. Our goal will help you to build confidence, strength, coordination and flexibility! to help you learn cartwheels, backhand springs, tucks, layouts or full twists building a strong foundation by solidifying proper positions and basic skills, perfecting overall technique. Classes suitable for both adults and children. We offer both group and private classes.

    Splash Aquademy is a game-based learn to swim facility focused on creating life long swimmers who enjoy the water, love swimming and are safe in an aquatic environment. We accommodate young children and adults alike, using age-appropriate, diverse and creative lessons. Our ratio of 1 instructor per 3 learners ensures a boutique experience to all our learners, allowing us to provide constant feedback and support to each swimmer. Our lesson plans combine an array of visual, tactile and auditory ... Read more tools to accommodate all learning styles and age groups- ensuring confident and capable swimmers.

    Monkeynastix is a broad-based, holistic programme that combines creativity and music with basic training in flexibility, balance,strength, agility, co-ordination and body awareness. Your child will love and learn from each energy-packed session. Monkeynastix offers three separate curriculum's for ages 1-2,3-6 and 7-8. A qualified instructor will come to your school or public venue to run one fun-filled lesson per week. Sessions run for 30 minutes, including a warm-up, stretch and tone, and working ... Read more with specialized equipment. We believe in rewarding children to build their self-esteem. Each child receives a sticker at the end of every session. At the end of each year, your child will receive an awesome Monkeynastix Medal.We also incorporate the following: emotional intelligence, social skills, environmental awareness and healthy habbits.

    SPORTSWISE GROUP provide personal and group fitness and sports training to individuals,schools,preschools and sportsclubs. Our coaches are professional and specifically trained to meet the needs of the individual,school or company. SPORTSWISE KIDS and RENT A COACH operate as an extra-mural at schools or alternatively can be incorporated into the CAPS curriculum making assessments for parents and teachers a lot easier. BE WISE - START EARLY as we promote,skills,talent and potential through SPORT. ... Read more Founder Sean Connolly and his wife Bonnita Connolly (FITNESS INSTRUCTORS) are passionate about our future champions and are committed to promoting a healthy and active life-style for the whole family in a LEARN THROUGH PLAY philosophy!

    Overall rating: 4 out of 5  

    SPORTSWISE GROUP FITNESS AND SPORTS COACHING

    02-08-2014 by Sean

    professional,dynamic team who are passionate about families living a healthy and active lifestyle

    Our Lonehill branch is easily located off Main Roads and close to schools and shopping centres, just a stone’s throw from Kyalami, Sunninghill and Midrand. The school is set on the same property as a private gym. Our beautiful swimming pool is indoors and heated, so you can still come for your lessons through all weather! Parents can sit and relax, enjoy a cup of tea or coffee while your little one learns to swim with one of our experienced and qualified instructors. - We offer Baby Splash classes ... Read more - 6months -18months -We offer Learn to Swim classes - 18months - and upwards. -We offer Begginer Strokes - 4 years and upwards. - We offer Adult classes - Learn to Swim - We offer AQUA Aerobics - We offer transport during school hours to nearby schools who wish to partake in swimming during school hours. The other wonderful things you will find at Little Seaorses Swim School Lonehll - Hairdresser - Private Gym - Fitness Boot Camp - Pilates - Physiotherapists Come and join ...

    Overall rating: 5 out of 5  

    Wonderful Swim school!!

    19-04-2017 by Greg

    Talana has such a way with children, she has taught my two boys to swim and they have loved every moment of it!!! Fun place to be, and my wife loves that there is a hairdresser there too. Good place for a one stop shop!!!

    Founded by Grand Master - Hanshi Solly Said 8th (Dan) Degree Black Belt. Hanshi is an oriental weapons specialist and qualified health and fitness instructor. Hanshi Solly Said has been involved in Martial Arts from both spiritual and physical perspective from 1965. He has lived, trained and taught in the United Kingdom, the United States of America, Japan, India,New Zealand, Australia ,Egypt, Zimbabwe and South Africa. He has many students that have obtained national and international titles. ... Read more He has travelled the world over twenty-five times teaching and conducting workshops. Hanshi Solly has trained under many Masters . The most famous of which was the legendary Kancho Mas Oyama (10th Dan) of Japan and under some of his renowned teachers in England and the U.S.A. Hanshi Solly Said runs a full time martial arts and fitness institute in Johannesburg since 1974. He is also the first South African & African to be inducted into The World Multi Martial Arts Hall Of Fame (TWMMAHOF) Hanshi ...

    Overall rating: 5 out of 5  

    Amazing Energy

    14-10-2014 by Muhammed

    This Martial Arts Dojo has it all! Amazing spirit! Proper Lineage!All the instructors are top notch and have amazing experience and are seasoned fighters.There is so much to learn and I want just to keep on training here for life! I love the Karate classes as well as the Kickboxing classes!

    School of integral yoga . Teaching many different styles of yoga including Hatha , Vinyasa , Kundalini , Yin Yang Yoga , Ashtanga Vinyasa , Yin . All levels welcome . Beginner to advanced classes on all evenings and Saturday mornings

    Health & Fitness Fitness Centres

    We are a Martial Arts Gym located in Brackenfell, Bellville and Paarl with 2 smaller Development Clubs that help the less fortunate. Tricore Martial Arts gym is family orientated and aims towards discipline and growth in every individual. Tricore Martial Arts Gym is open from 9am to 9pm Mondays to Fridays. Saturdays and Sundays we have small and short training sessions. Martial Arts helps with weight loss and helps in the everyday day-to-day life. Martial Arts helps with socialising, learning to ... Read more find focus, boosts confidence & fitness levels and conflict resolution.

    A positive, fun-filled programme executed in a friendly, pressure-free environment. At Little Kickers the focus is very much on fun. A national network of informal yet professionally run training classes where enthusiastic boys & girls are given a helping hand to stand on their own two feet. The real goal of Little Kickers, is to use football as a fun forum to instil our growing squad with a little extra confidence, co-ordination, control and sense of camaraderie; which we feel will stand them ... Read more in very good stead for the future. We strongly believe that children learn best when put in age appropriate groups. Every game we play can be adapted to meet the developmental needs and ability of any class. Little Kicks (18 - 27 months) Junior Kickers (2 - 3½ years) Mighty Kickers (3½ - 5th birthday) Mega Kickers (5 - 7th birthday)

    Extra filters
    • 1
    • 0
    • 0
    • 11
    Ratings
    • 1
    • 1
    • 1
    • 1
    • 1
    • 19