Fitness Clubs for Kids

Best match results for fitness clubs for kids in South Africa + 30km.

    Swimming lessons for young and old in Learn to swim and championship squads

    Health and fitness centre offering weight training,passive machines,aerobics,circuit training,cardio centre,changerooms,saunas and lots more.

    Self-defense and anti-bullying classes for children aged 6 to 17. Kids Krav Maga provide tools to avoid common attacks against kids, these attacks can include punches, kicks, shirt grabbing, neck grabbing, choking, slaps, pushing ans shoving, attempts to throw to the ground and how to deal with the situation if thrown to the ground. Children also learn important skills such as break-falling and rolling that will assist them to get away unharmed from falls in different situations

    Cairo Moon JHB offers your professional performances, kiddies princess jasmine parties as well as tuition in belly dancing. Whether you are looking to get fit, lose weight and have fun while learning something new at one of our classes, we also offer professional entertainment for all ocassions. If your little princess likes to dance, why not let us entertain them with a belly dance themed dance party. Whatever you are looking for, Cairo Moon JHB can deliver.

    FREE community Fit Club Every Sunday between 8AM and 9AM Please register online or email for more information GFF Crosby Fit Club is free to the community. Session takes place at the Sir Drummond Chaplin Park. The Sir Drummond Chaplin park is situated between Jamestown and Lismore avenues in Crosby. Participants usually park their vehicles on the Jamestown Avenue entrance. Sessions/Classes are conducted by volunteers, which at times can be experienced professional and at times can ... Read more be general public volunteers. The activities can vary depending on the coach that volunteers to lead the session. Generally there are various dynamic stretches, cardio activities, muscle toning routines and static stretches. The sessions commence 8AM sharp and end by 9AM Please note that we need all participants to register. You are welcome to meet us at the venue on Sunday and we would assist with your registration process if you are unable to register using the link provided.

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    Kinderkinetics is an exciting specialized paediatric field which aims to increase the total well-being of typically developing children between 0 to 13 years of age. This is done by stimulating, promoting and rectifying age specific neuro-motor and physical skills. Kinderkinetics is not a franchise. As a paediatric exercise science, it is studied intensively over a 4-year period and consists of various programmes based on scientific and well-researched motor learning principles. Available ... Read more programmes: Baby Kinetics (0-24 months) Toddler development (2-7 years) Sporting skills (8-12 years) Wellness programme (10-13 years) Adapted programme (0-13 years) Kinderkinetics improves the following: Large muscle development Balance Fundamental skills Body consciousness Spatial orientation Hand-eye and foot-eye coordination Motor planning Bilateral integration Fine-motor skills Vestibular function Improvement of school readiness Low muscle tone Concentration abilities Clumsiness Enroll ...

    Health & Fitness Fitness Centres

    A functional training gym which gives you the flexibility to train close to home and get the maximum results you were always looking for. We give a one-on-one experience with group training sessions as a option too. From bootcamp style to crossfit style to karate we provide it all and for those looking to get that shredded slim body we provide a full scale Fight fit (non contact) fitness class to get you in that ultimate fit state. We take pride in being one of the gyms who always support ... Read more our clients and make it far more comfortable than a normal commercial gym. Our venue caters for children and you can have a hot shower after each workout or come and sit at our coffee bar. If you would like to come and have a look come visit us for your first training session completely free or visit our facebook page: Evolution-fit

    Monkeynastix: Absolutely Unique Movement Education Programme for all children ages 1-8 years old. A Successful international franchise , FUN and NON Competitive We build SELF Confidence and POSITIVE SELF IMAGE Become part of our world of fun and fitness we work from pre schoolsMonkeynastix is a fun and challenging non-competitive movement education program for children 1 to 8 years. Monkeynastix assists children develop physical, cognitive and social skills. Striving to develop confidence ... Read more and positive self-image, Monkeynastix will challenge your child while developing strength and flexibility, cardiovascular fitness, gross and fine motor skills, balance and co-ordination, eye hand and eye foot co-ordination and speed and agility. Our 3-6 year old members develop remarkable self-image and self-confidence through the individual success they achieve in our programme with our specialized equipment and more challenging classes. CLASS DESCRIPTION Each class begins with a ...

    • Registered child care provider

    El'Shebang - Dance.Body.Soul is a dance & pilates studio in Pretoria, that offers Contemporary, Modern, Tap, Jazz and Pilates classes for all ages. We also offer the occasional class Hip Hop, Ballet, Acro and other styles, in the form of workshop events. From 2018 a junior and a senior performance team, called X'El, has kicked off for the more serious and focused dancers, who want to dance for more than just a hobby. Dance classes start from 3 years. There are beginner to advanced adult classes. Pilates ... Read more group classes for ages 13 and up, with no upper age limit. For children under 13, there is a specific Kids Core class. The studio have moved in 2017 to our permanent location in Erasmusrand. This venue is highly accessible, being only 1km from the Rigel off-ramp off the N1. The studio is 2,7 km from Hoërskool Waterkloof, 3,1km from Laerskool Momumentpark, 3,7km from Laerskool Elarduspark, 4,6km from Pro Arte Alphen Park and 5,4km from Laerskool Anton van Wouw. We are also ...

    SPORTS MASSAGE THERAPY Deep tissue release for soft tissue adhesions for anyone with with general muscle aches and spasms. Benefits: Helps to prevent injuries Helps to improve performance Helps to reduce spasms Helps to promote healing Helps to remove waste Helps keep muscles healthy Helps to improve movement range Helps to relieve pain Helps to improve recovery Mobile sessions also available - sessions also available in Waverley Packages available: Monthly ... Read more packages Sports teams Businesses Mobile Sessions CLASSES AVAILABLE Private classes: Aerial Yoga and Pilates Mat

    Health & Fitness Fitness Classes & Lessons

    At CrossFit FT we believe that CrossFit is for every Human and not only elite athletes. We strive to create an environment where everyone can learn and excel beyond their boundaries, no matter their age, fitness level or goal. We all share in each other’s triumphs gained through hard work and perseverance. To be healthy is not just exercising a few times a week, it involves the whole person, that is why we offer guidance on Nutrition and Lifestyle as well, and provide a community of support.No ... Read more supplements and pills, quick fixes or fads, just real, honest, long-term, life changing benefits. We offer classes in CrossFit, Kids Fitness, Seniors Fitness, School Holiday programmes, Corporate Wellness Programmes and Seminars. Our kids classes combine the best of fitness and martial arts, from our extensive experience in both we teach fun, enriching classes, creating self-confident well balanced young humans. The program includes guidance on easy nutrition for kids, so that they learn ...

    MOVING THE EAST TO A NEW BEAT! Zumba® is an exhilarating, effective Latin inspired dance fitness class. Using great music from around the world, featuring exotic rhythms such as Merengue, Cumbia, Salsa, Samba, Flamenco, Calypso and more! It will give you a cardio workout to raise your heart rate and increase circulation, muscular toning and strength, increase you energy levels and will flex your thinking muscle as you learn new rhythms and routines. Every class uses interval training so tracks will ... Read more alternate between easy and energetic. It uses all parts of your body and you can take Zumba® as you need it. Make the moves suit your body and your pace.

    Pilates Dynamics Studio and Wellness Centre is a professional and upmarket fitness and health facility situated next to the Randburg Sports complex in a tranquil environment. Our focus is to provide the best health and fitness care to adults and children. The studio offers Private and Group training to adults and children in the following modalities: - Pilates (Barre & TRX) - Pilates and Yoga (Pre-and Post Natal) - Pilates Equipment (Reformer, Cadillac, Chair etc.) - Yoga (Budokon and Hatha) - ... Read more Boot Camp (Personal Training in a small group) - Ballet - Body Composition Evaluation - Physiotherapy Not only is Pilates Dynamics a fully equipped studio, but they are also an internationally recognised Teacher Training Education Centre. Get top notch qualifications!. Their programs include sufficient practical, observation and teaching hours in order to acquire in-depth knowledge to become a highly skilled Pilates Instructor. Courses meet all the requirements of the prestigious ...

    Overall rating: 5 (out of 5)  

    Pilates instructor at Pilates Dynamics

    29-09-2016 by Megan Nieuwoudt

    I thoroughly enjoy my classes with Julien. I started pilates to assist with lower back problems, but these have long gone away and I am continuing because I have enjoyed my sessions so much. Julien has been able to build my core strength and identify all my problem areas. Well done and thanks.

    We offer a variety of fitness equipment and exercise classes suitable for any age and type of people. We strive on achieving physical and mental goal conditions which include great commitment towards a career orientated environment and have wide range of different exercise interest. Whether you interest maybe to look good, feel good, release stress or just simply the passion for a good healthy mind and body, Muscle and Fitness is the place to be. With our professional fitness instructors, panel of ... Read more professionals, qualified Personal trainers and Group X class instructors we are able to help and improve your current state.

    • Registered child care provider

    Pilates Dynamics Studio & Wellness Center is a well established, up-market and professional health and fitness institution. Our facility is unique and clients are able to train in peaceful and tropical gardens with water features. We are fully equipped and have all the specialised pilates, yoga & X-train - big and small machines and equipment. Our trainers are trained by leading educators and have between a minimum of 3 years and 10 years' experience. We deal with Chiropractors, Physiotherapist ... Read more and Specialist referrals as well as Sport Clubs and Sports Centers in and around Johannesburg. Contact us today for a unique experience to well-being, health and fitness.

    Stretch-n-Grow is the worlds largest network of certified youth fitness instructors providing fun and engaging programmes for kids at their schools and in their communities. We specialise in high quality, FUN exercise and movement experiences that kids LOVE, including Fitness, Dance, Sports and Yoga. Classes held in the school environment, as well as privately. Contact us for more information on franchise opportunities, birthday parties, holiday programmes and loads more!

    Health & Fitness Fitness Centres

    We are a Martial Arts Gym located in Brackenfell, Bellville and Paarl with 2 smaller Development Clubs that help the less fortunate. Tricore Martial Arts gym is family orientated and aims towards discipline and growth in every individual. Tricore Martial Arts Gym is open from 9am to 9pm Mondays to Fridays. Saturdays and Sundays we have small and short training sessions. Martial Arts helps with weight loss and helps in the everyday day-to-day life. Martial Arts helps with socialising, learning to ... Read more find focus, boosts confidence & fitness levels and conflict resolution.

    Camp Fight is a training facility that caters to Muay Thai, MMA and fitness enthusiasts with a training area equipped with a boxing ring, weights and cardio section and the Muay Thai and MMA area is laid out with Zebra Mats. At Camp Fight we bring the best training experience to your doorstep. With a full size boxing ring to train in, we will give our clients a feel of what it is like to put on some gloves, get in the ring and put what they have learnt to the test. Whether it is for fitness reasons ... Read more or if you wish to compete at a professional level, Camp Fight covers all needs.

    School of integral yoga . Teaching many different styles of yoga including Hatha , Vinyasa , Kundalini , Yin Yang Yoga , Ashtanga Vinyasa , Yin . All levels welcome . Beginner to advanced classes on all evenings and Saturday mornings

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