Fitness Clubs for Kids

Best match results for fitness clubs for kids in South Africa + 30km.

    FREE community Fit Club Every Sunday between 8AM and 9AM Please register online or email for more information GFF Crosby Fit Club is free to the community. Session takes place at the Sir Drummond Chaplin Park. The Sir Drummond Chaplin park is situated between Jamestown and Lismore avenues in Crosby. Participants usually park their vehicles on the Jamestown Avenue entrance. Sessions/Classes are conducted by volunteers, which at times can be experienced professional and at times can ... Read more be general public volunteers. The activities can vary depending on the coach that volunteers to lead the session. Generally there are various dynamic stretches, cardio activities, muscle toning routines and static stretches. The sessions commence 8AM sharp and end by 9AM Please note that we need all participants to register. You are welcome to meet us at the venue on Sunday and we would assist with your registration process if you are unable to register using the link provided.

    Cairo Moon JHB offers your professional performances, kiddies princess jasmine parties as well as tuition in belly dancing. Whether you are looking to get fit, lose weight and have fun while learning something new at one of our classes, we also offer professional entertainment for all ocassions. If your little princess likes to dance, why not let us entertain them with a belly dance themed dance party. Whatever you are looking for, Cairo Moon JHB can deliver.

    Swimming lessons for young and old in Learn to swim and championship squads

    Self-defense and anti-bullying classes for children aged 6 to 17. Kids Krav Maga provide tools to avoid common attacks against kids, these attacks can include punches, kicks, shirt grabbing, neck grabbing, choking, slaps, pushing ans shoving, attempts to throw to the ground and how to deal with the situation if thrown to the ground. Children also learn important skills such as break-falling and rolling that will assist them to get away unharmed from falls in different situations

    Health and fitness centre offering weight training,passive machines,aerobics,circuit training,cardio centre,changerooms,saunas and lots more.

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    Health & Fitness Fitness Centres

    Global obesity is a growing problem and according to reports, childhood obesity in particular is at its worst levels ever. Physical activity has a host of benefits – mental perception levels, social, physical and physiological. And to help busy families teach little ones to move like champs, Virgin Active has introduced a new fundamental movement skills programme for children aged 3 to 7 at their Club-V facilities. Called ‘Active Play’ the programme is a collaboration between the health club ... Read more and Kinderkinetics at the Department of Sport Science, Stellenbosch University. “The phase between 2-7 years old is considered the fundamental movement phase of gross motor development. FMS are critical to establish the foundation for participation in more complex movements later in life. An active child is a happy child and a happy child becomes a healthy adult.” “The focus of Active Play is on the development of 10 fundamental movement skills, These include running, jumping, hopping, ...

    • 165 Rivonia Road, Rivonia 2191, Gauteng

    As Biokineticists we strive to assist individuals in becoming the best version of themselves. We use exercise as a form of rehabilitation in order to help you overcome any orthopaedic injuries or chronic conditions you may be suffering from. We also offer Pilates and Fitness classes at our practice that are interactive and challenging. We aim to educate you and be by your side every step of the way.

    Fit Kids is an exercise life skills program for children aged 3 to 13. We teach children that exercise is not sport, it's a personal journey of feeling great about yourself by building a strong, able body. Our approach develops confidence and self awareness, laying the foundation for a positive relationship with an active lifestyle. Everybody is different - we all learn and develop at different rates, like different things, and find different things easy or difficult. No-one else is inside ... Read more our body, so how can we compare our physical abilities to that of our friends? Fit Kids is about understanding our bodies, noticing how exercise makes us feel in our bodies and our minds, and learning how to improve by comparing what we are able to today, to our performance or abilities from last week. In short - Fit Kids is about making exercise something children love and feel great about! Some of the features of Fit Kids are that: - Classes are 40 minutes of non-stop activity. - ...

    MOVING THE EAST TO A NEW BEAT! Zumba® is an exhilarating, effective Latin inspired dance fitness class. Using great music from around the world, featuring exotic rhythms such as Merengue, Cumbia, Salsa, Samba, Flamenco, Calypso and more! It will give you a cardio workout to raise your heart rate and increase circulation, muscular toning and strength, increase you energy levels and will flex your thinking muscle as you learn new rhythms and routines. Every class uses interval training so tracks will ... Read more alternate between easy and energetic. It uses all parts of your body and you can take Zumba® as you need it. Make the moves suit your body and your pace.

    We offer a variety of fitness equipment and exercise classes suitable for any age and type of people. We strive on achieving physical and mental goal conditions which include great commitment towards a career orientated environment and have wide range of different exercise interest. Whether you interest maybe to look good, feel good, release stress or just simply the passion for a good healthy mind and body, Muscle and Fitness is the place to be. With our professional fitness instructors, panel of ... Read more professionals, qualified Personal trainers and Group X class instructors we are able to help and improve your current state.

    • Registered child care provider
    Health & Fitness Fitness Classes & Lessons

    We are a Pilates and Fitness studio based in Craighall. We offer fun, challenging Pilates clssses for all shapes and sizes. We do kiddies movement classes and pregnancy Pilates too. Private and group..

    Health & Fitness Fitness Coaches & Instructors

    George is a Qualified Learn to swim instructor and level 2 swim coach accredited by Swim SA I specialize with the following. 1. Learn to swim (kids and Adults) 2.Group sessions 3.One on One session 4.Stroke correction 5.Individual fitness. The importance of learning how to swim. 1.Fitness swimming uses every one of the body major muscle groups and is a fantastic aerobic activity to get your heart pumping Health. 1.Swimming is great because of the cardiovascular benefits that promote ... Read more heart and lung health. Strength and Co-ordination One need to synchronize what your arms and legs are doing , along with the coordination of your breathing and other body movements. Swimming helps with coordination and strength in out of water situation as a results . Water Safety I also teaches water safety tips. 1. Never swim alone 2. Never urinate in the pool. 3.Never swim when there is lighting and thunderstorm. 4.Swimming is a vital life skill. Personal safety An obvious ...

    • Registered child care provider

    Oasis Sup &Swimming Academy Offers All Year Round Indoor heated pool Parent and baby swimming LTS SQUADS sup classes lessons Sup yoga classes Parties pool and Sup

    FitTheniX is aimed at educating the general public about the benefits of bodyweight training as a way of addressing a lack of access to affordable training facilities. There is a huge percentage of the population that recognizes the benefits of exercise but due to budget and time constraints are unable to maintain active lifestyles. I address this need by offering short high intensity calisthenics classes in the independent public realm. I am also in the process of starting a calisthenics club to ... Read more ignite an interest in high intensity, functional and dynamic movement. I am on a personal crusade to educate and equip the public with tools to combat diseases associated with sedentary lifestyles. Preventive medicine is the best medicine. In addition to calisthenics I also practice gymnastics and incline sprint training. The FitTheniX brand is centered on using the urban environment (specifically urban parks) as a source of cost effective training regimes. I have a history of high intensity weight ...

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