Fitness Clubs for Kids

Best match results for fitness clubs for kids in South Africa + 30km.

    FREE community Fit Club Every Sunday between 8AM and 9AM Please register online or email for more information GFF Crosby Fit Club is free to the community. Session takes place at the Sir Drummond Chaplin Park. The Sir Drummond Chaplin park is situated between Jamestown and Lismore avenues in Crosby. Participants usually park their vehicles on the Jamestown Avenue entrance. Sessions/Classes are conducted by volunteers, which at times can be experienced professional and at times can ... Read more be general public volunteers. The activities can vary depending on the coach that volunteers to lead the session. Generally there are various dynamic stretches, cardio activities, muscle toning routines and static stretches. The sessions commence 8AM sharp and end by 9AM Please note that we need all participants to register. You are welcome to meet us at the venue on Sunday and we would assist with your registration process if you are unable to register using the link provided.

    Swimming lessons for young and old in Learn to swim and championship squads

    Health and fitness centre offering weight training,passive machines,aerobics,circuit training,cardio centre,changerooms,saunas and lots more.

    Self-defense and anti-bullying classes for children aged 6 to 17. Kids Krav Maga provide tools to avoid common attacks against kids, these attacks can include punches, kicks, shirt grabbing, neck grabbing, choking, slaps, pushing ans shoving, attempts to throw to the ground and how to deal with the situation if thrown to the ground. Children also learn important skills such as break-falling and rolling that will assist them to get away unharmed from falls in different situations

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    SPORTS MASSAGE THERAPY Deep tissue release for soft tissue adhesions for anyone with with general muscle aches and spasms. Benefits: Helps to prevent injuries Helps to improve performance Helps to reduce spasms Helps to promote healing Helps to remove waste Helps keep muscles healthy Helps to improve movement range Helps to relieve pain Helps to improve recovery Mobile sessions also available - sessions also available in Waverley Packages available: Monthly ... Read more packages Sports teams Businesses Mobile Sessions CLASSES AVAILABLE Private classes: Aerial Yoga and Pilates Mat

    Pilates Dynamics Studio and Wellness Centre is a professional and upmarket fitness and health facility situated next to the Randburg Sports complex in a tranquil environment. Our focus is to provide the best health and fitness care to adults and children. The studio offers Private and Group training to adults and children in the following modalities: - Pilates (Barre & TRX) - Pilates and Yoga (Pre-and Post Natal) - Pilates Equipment (Reformer, Cadillac, Chair etc.) - Yoga (Budokon and Hatha) - ... Read more Boot Camp (Personal Training in a small group) - Ballet - Body Composition Evaluation - Physiotherapy Not only is Pilates Dynamics a fully equipped studio, but they are also an internationally recognised Teacher Training Education Centre. Get top notch qualifications!. Their programs include sufficient practical, observation and teaching hours in order to acquire in-depth knowledge to become a highly skilled Pilates Instructor. Courses meet all the requirements of the prestigious ...

    Overall rating: 5 out of 5  

    Pilates instructor at Pilates Dynamics

    29-09-2016 by Megan Nieuwoudt

    I thoroughly enjoy my classes with Julien. I started pilates to assist with lower back problems, but these have long gone away and I am continuing because I have enjoyed my sessions so much. Julien has been able to build my core strength and identify all my problem areas. Well done and thanks.

    CLEAR WATER FITNESS CLUB OVERVIEW Clear Water Fitness club is an innovative gym in the health club industry, offering premium equipment, training and facilities in a welcoming, user friendly environment. The gym features top-of-the line equipment from Genesis and Zeds and offers qualified personal trainers and floor instructors. VISION To facilitate the process of helping people better themselves by improving their holistic, physical and emotional qualities of life. MISSION To maintain ... Read more a state-of-the-art gym and fitness facility that offers the clientele diverse, productive, affordable and accessible means of exercise and fitness that is supervised by well-trained staff. BENEFITS OF BEING A MEMBER AT CLEAR WATER FITNESS CLUB Lack of exercise and improper eating habits are two common characteristics of the majority of the population of South Africa. Only few realize the long term health issues and obesity related to this kind of lifestyle. We at the Protea Health & Fitness ...

    • Noordwyk, Midrand City , Gauteng
    • Business can travel to you

    Weight Loss – Burns up to 1200 Calories per session Lose Inches Firming and toning muscles to reshape your body Detoxifies and Burns Fat Reduces Stress Relaxes Muscles and Nerves Improves Blood Circulation Accelerates your Metabolism

    Body Zen is a boutique studio where you can enjoy a friendly and relaxed atmosphere. We welcome all ages

    Overall rating: 5 out of 5  

    My happy place

    14-10-2014 by Paulette

    simply the best

    Monkeynastix is a broad-based, holistic programme that combines creativity and music with basic training in flexibility, balance,strength, agility, co-ordination and body awareness. Your child will love and learn from each energy-packed session. Monkeynastix offers three separate curriculum's for ages 1-2,3-6 and 7-8. A qualified instructor will come to your school or public venue to run one fun-filled lesson per week. Sessions run for 30 minutes, including a warm-up, stretch and tone, and working ... Read more with specialized equipment. We believe in rewarding children to build their self-esteem. Each child receives a sticker at the end of every session. At the end of each year, your child will receive an awesome Monkeynastix Medal.We also incorporate the following: emotional intelligence, social skills, environmental awareness and healthy habbits.

    If you find yourself at a crossroad, unsure of which martial art to choose or perhaps looking for change, try following the road less travelled: Tai Chi. Where it will lead is up to you, but during the walk you will experience boundless turnoffs of possibilities as well as challenges and that makes all the difference. Tai Chi Chuan Institute - Alberton is Tai Chi Ways. Focusing more on Traditional Tai Chi. Tai Chi Ways and Tai Chi Chuan Institute- Alberton is a non-political or religious tai chi ... Read more school, it firmly believe in sharing what we have been taught and to spread the torch of knowledge. I have vacancies for ten Children who wish to learn the art of Tai Chi/ Kung fu. The benefits of children learning Tai Chi Kung fu, increases the concentration level, they learn to focus more, become more confidant in what they want to do and accomplish. Improves their memory and coordination. Both the analytical and creative part of the brain is increased, and most of all, parents can learn as ...

    Fit Kids is an exercise life skills program for children aged 3 to 13. We teach children that exercise is not sport, it's a personal journey of feeling great about yourself by building a strong, able body. Our approach develops confidence and self awareness, laying the foundation for a positive relationship with an active lifestyle. Everybody is different - we all learn and develop at different rates, like different things, and find different things easy or difficult. No-one else is inside ... Read more our body, so how can we compare our physical abilities to that of our friends? Fit Kids is about understanding our bodies, noticing how exercise makes us feel in our bodies and our minds, and learning how to improve by comparing what we are able to today, to our performance or abilities from last week. In short - Fit Kids is about making exercise something children love and feel great about! Some of the features of Fit Kids are that: - Classes are 40 minutes of non-stop activity. - ...

    Health & Fitness Fitness Centres

    Global obesity is a growing problem and according to reports, childhood obesity in particular is at its worst levels ever. Physical activity has a host of benefits – mental perception levels, social, physical and physiological. And to help busy families teach little ones to move like champs, Virgin Active has introduced a new fundamental movement skills programme for children aged 3 to 7 at their Club-V facilities. Called ‘Active Play’ the programme is a collaboration between the health club ... Read more and Kinderkinetics at the Department of Sport Science, Stellenbosch University. “The phase between 2-7 years old is considered the fundamental movement phase of gross motor development. FMS are critical to establish the foundation for participation in more complex movements later in life. An active child is a happy child and a happy child becomes a healthy adult.” “The focus of Active Play is on the development of 10 fundamental movement skills, These include running, jumping, hopping, ...

    At The Studio, we holistically incorporate the physical, mental/emotional and spiritual aspects of the self. All of our classes cater to Beginners as well as the seasoned Yogi! Developing and strengthening body, mind and spirit, while working with compassion and awareness in a serene, safe and fun-loving environment, that will invigorate, energise and balance you. The Studio offers 28 themed Yoga classes - Including: 4 Nidra (yogic sleep/deep relaxation) and 4 Yin Yoga classes per month, for ... Read more you to choose from... a class to suit everyone's needs!

    El'Shebang - Dance.Body.Soul is a dance & pilates studio in Pretoria, that offers Contemporary, Modern, Tap, Jazz and Pilates classes for all ages. We also offer the occasional class Hip Hop, Ballet, Acro and other styles, in the form of workshop events. From 2018 a junior and a senior performance team, called X'El, has kicked off for the more serious and focused dancers, who want to dance for more than just a hobby. Dance classes start from 3 years. There are beginner to advanced adult classes. Pilates ... Read more group classes for ages 13 and up, with no upper age limit. For children under 13, there is a specific Kids Core class. The studio have moved in 2017 to our permanent location in Erasmusrand. This venue is highly accessible, being only 1km from the Rigel off-ramp off the N1. The studio is 2,7 km from Hoërskool Waterkloof, 3,1km from Laerskool Momumentpark, 3,7km from Laerskool Elarduspark, 4,6km from Pro Arte Alphen Park and 5,4km from Laerskool Anton van Wouw. We are also ...

    We offer recreational gymnastics classes for students of all ages and levels in a fun yet structured environment. Our goal will help you to build confidence, strength, coordination and flexibility! to help you learn cartwheels, backhand springs, tucks, layouts or full twists building a strong foundation by solidifying proper positions and basic skills, perfecting overall technique. Classes suitable for both adults and children. We offer both group and private classes.

    • Garsfontein,
    • Business can travel to you

    FitTheniX is aimed at educating the general public about the benefits of bodyweight training as a way of addressing a lack of access to affordable training facilities. There is a huge percentage of the population that recognizes the benefits of exercise but due to budget and time constraints are unable to maintain active lifestyles. I address this need by offering short high intensity calisthenics classes in the independent public realm. I am also in the process of starting a calisthenics club to ... Read more ignite an interest in high intensity, functional and dynamic movement. I am on a personal crusade to educate and equip the public with tools to combat diseases associated with sedentary lifestyles. Preventive medicine is the best medicine. In addition to calisthenics I also practice gymnastics and incline sprint training. The FitTheniX brand is centered on using the urban environment (specifically urban parks) as a source of cost effective training regimes. I have a history of high intensity weight ...

    SPORTSWISE GROUP provide personal and group fitness and sports training to individuals,schools,preschools and sportsclubs. Our coaches are professional and specifically trained to meet the needs of the individual,school or company. SPORTSWISE KIDS and RENT A COACH operate as an extra-mural at schools or alternatively can be incorporated into the CAPS curriculum making assessments for parents and teachers a lot easier. BE WISE - START EARLY as we promote,skills,talent and potential through SPORT. ... Read more Founder Sean Connolly and his wife Bonnita Connolly (FITNESS INSTRUCTORS) are passionate about our future champions and are committed to promoting a healthy and active life-style for the whole family in a LEARN THROUGH PLAY philosophy!

    Overall rating: 4 out of 5  

    SPORTSWISE GROUP FITNESS AND SPORTS COACHING

    02-08-2014 by Sean

    professional,dynamic team who are passionate about families living a healthy and active lifestyle

    We present Pilates, Pilates for Dancers & Sports Professionals in Pretoria. Workshops: Pilates for Dancers at your Studio. Pilates for Sport Professionals at your club. Melody has a fitness diploma (Reebok Fitness Alliance), dance teachers diploma (DESA) and is currently completing her Advanced Pilates Diploma (BASI).

    Health & Fitness Fitness Coaches & Instructors

    George is a Qualified Learn to swim instructor and level 2 swim coach accredited by Swim SA I specialize with the following. 1. Learn to swim (kids and Adults) 2.Group sessions 3.One on One session 4.Stroke correction 5.Individual fitness. The importance of learning how to swim. 1.Fitness swimming uses every one of the body major muscle groups and is a fantastic aerobic activity to get your heart pumping Health. 1.Swimming is great because of the cardiovascular benefits that promote ... Read more heart and lung health. Strength and Co-ordination One need to synchronize what your arms and legs are doing , along with the coordination of your breathing and other body movements. Swimming helps with coordination and strength in out of water situation as a results . Water Safety I also teaches water safety tips. 1. Never swim alone 2. Never urinate in the pool. 3.Never swim when there is lighting and thunderstorm. 4.Swimming is a vital life skill. Personal safety An obvious ...

    Health & Fitness Fitness Classes & Lessons

    Resilience Club now offers Ladies Fitness and Toning classes on a Friday afternoon from 5pm till 6pm. If you want to start toning , get fit or just want to get rid of stress from your week, this class does this. More classes will be added at a later stage .

    School of integral yoga . Teaching many different styles of yoga including Hatha , Vinyasa , Kundalini , Yin Yang Yoga , Ashtanga Vinyasa , Yin . All levels welcome . Beginner to advanced classes on all evenings and Saturday mornings

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