YOU CAN NOW CHOOSE YOUR SWIM SLOT & REGISTER ONLINE VIA OUR WEBSITE ON THE 'REGISTRATION PAGE'! OUR FACILITY Our newly built state of the art Indoor Heated Salt Pool is kept at a constant 32 degrees thanks to our 3 Heat Pumps and 14 Solar Panels. Our water quality is impeccable due to being monitored constantly and the salt water ensures that the water is not harsh on your skin and eyes unlike chlorine pools. We custom designed & built our pool to accommodate a range of water activities from... Read more

Changing the swimming industry one day at a time Little Munkis has been providing student, ranging from infants to adults with personalized swimming lessons ranging from complete beginners to advanced swimmers. We promote happiness and enjoyment in swimming. Little Munkis was founded and officially opened in 2018. We acknowledge that all children are different and we have developed a unique system so that each child can develop at his or her own pace, while working hard, having fun and... Read more

Badgers Karate Academy, led by Danika Stevens, a senior protea, national champion, and international medalist, is an excellent choice for anyone looking to learn goju-ryu karate. With over 20 years of experience and a 4th dan black belt, Danika brings valuable expertise to her classes. The academy welcomes students of all ages, starting from 5 years old, and classes are held every Monday and Wednesday from 18:00 to 19:00 at their location on 34B Georginia Street in Horison, Roodepoort. Sign up now... Read more

Swim lessons in heated indoor pool, all year. We cater for Babies from 6 months, Learn To Swim (one on one),Team Swim - gala swim preparation. Adult Classes All lessons are fun and play orientated, giving children confidence in the water. We teach all 4 strokes, diving, tumble turns, starts and finishes, Swimming is a life skill. Read more

Kinderkinetics is an exciting specialized paediatric field which aims to increase the total well-being of typically developing children between 0 to 13 years of age. This is done by stimulating, promoting and rectifying age specific neuro-motor and physical skills. Kinderkinetics is not a franchise. As a paediatric exercise science, it is studied intensively over a 4-year period and consists of various programmes based on scientific and well-researched motor learning principles. Available... Read more

We offer the complete family fitness and training centre! Our teachers are experts in Martial Arts, Tang Soo Do, Haedong Kumdo, Pilates, Yoga, Tai Chi and Argentinian Tango! Master Gregory Hart teaches Tang Soo Do (Korean Karate) to three different age groups: Little Dragons 4-6yrs, Combat Kids 7-12yrs and Teens & Adults 13-65yrs. This traditional martial art has been combined with boxing and various weapons systems to be one of the most complete fighting methods around. It is also an excellent... Read more

Traditional self defence Okinawa Goju Ryu Karate instruction. Over 27 years experience. National Colours... Building our future leaders! Its not just karate, the growth of students in every area of life is our main priority. Read more

Guppies and Goggles Swimming School is a Parkhurst based swim school where we offer an outdoor heated pool suitable for all ages. We use the following show, practice teaching axiom, and work at the childs pace to build their confidence. Confident swimmers love their swimming and will take this life skill through life with them. One on One swimming lessons and stroke correction for toddlers, children and adults. We tailor your lesson to your progress thus giving an individualised approach... Read more

Services offered include: - Moms/Dads & Tots ( 6months-3years) - Learn to Swim (3 years+) - Introductory Stroke Classes - Stroke Correction - Open Swim - Adult Learn-to-Swim - Adult Stroke Correction - Junior League Training - Senior/Elite Competitive Training - Masters Training Multiple Venues: *Muizenberg Juniors School *Kronendal Primary School *The International School Of Cape Town Read more

We have classes available for students from 3 years and up. The benefits of karate training are endless. Our classes offer you multiple training partners, high energy dynamics, and development of strong spirit. Perhaps the most important aspect is belonging to a group of like-minded individuals who support you and urge you to become the best versions of yourself. Our classes focus on strong technique & form, the understanding of kata (forms) performance and bunkai oyo (application), physical fitness,... Read more

We offer professional cricket coaching (Private1-1 as well as group coaching Max 5) to boys and girls who are eager to learn the game as well as those who want to improve their cricket skills. We can conduct sessions in the comfort of your backyard as well. Bookings done in advance Read more

Started in 2012 by Warren Geyer and Angelique Paunewitz, Evolution Dance specialises in Latin American and Ballroom instruction along with a variety of speciality dances including Argentine Tango and Salsa amongst others. Evolution Dance is focussed on taking all aspects of dancing in South Africa to the next level by offering top class tuition in these various dance styles. We also offer Group Classes in Hip Hop, Contemporary, Ballet and Afro Fusion/House with some of South Africas most reputable... Read more

At CrossFit FT we believe that CrossFit is for every Human and not only elite athletes. We strive to create an environment where everyone can learn and excel beyond their boundaries, no matter their age, fitness level or goal. We all share in each other’s triumphs gained through hard work and perseverance. To be healthy is not just exercising a few times a week, it involves the whole person, that is why we offer guidance on Nutrition and Lifestyle as well, and provide a community of support.No... Read more

Tai-Chi, Chi-Kung, Kung-Fu, Meditation & Self Development classes Mentorship Programmes, Self Development, Various Martial Arts Systems, Retreats: weekends, weekly, tours, Sacred Site Tours, Vegan Life Style, cooking classes, Songshan Kung-Fu Executive Academy was founded by Si-Jo Dr John Souglides in 1990. He is a very dedicated teacher and friend to all his students. He has received international accreditation and status for his martial arts systems. Si-Jo Dr John Souglides teaches more... Read more

We offer a party venue for kids birthday parties slope bumboarding or waterslide fun! Book a 2 hour party for up to 20 children for only R2 800. Parties are exclusive and include the use of the lapa, fridge/freezer, microwave and electric jug. In addition to the bumboarding, the childrens play area has a jungle gym, zipline and trampoline. Organizing parents to bring their own catering and anything else they may need including cutlery & crockery, teas & coffees etc. Slots available are 9:30 am... Read more

We are a netball league that provides Netball training and development for ages 7-17 we have certified coaches that are dedicated to providing the best training to promote sport and fitness among the youth. Read more

Aqualand S.A. Swimming School is one of the few swimming schools pupils with "one on one" training with a female swimming instructor. We start with an introduction to water for pupils as young as 12 months of age. From there we provide pupils with water safety, basic swimming techniques and work all the way up to diving and swim stroke correction for the older children and beginner lessons for adults. Unlike other swimming schools, we do not have a set programme, and due to the fact that... Read more

We teach self-defense and life skills through the martial art of Judo. Producing exceptional athletes with ethical and moral strength on and off the mat. Open to all ages! Judo is a self-defense martial art that teaches its students (Judoka) to gain control over an attacker without striking him or her. It is a method of turning an opponent's strength and balance against him or her and overcoming by skill rather than sheer strength. Kazuno Judo (Pty) Ltd. is a family-run dojo headed by Sensei... Read more

Kids Taekwon-Do (Martial Arts) Classes: You will be trained in the original version of Taekwon-Do (I.T.F.) with the signature Magua Hosin-Sul (self-defence) syllabus. So if you are looking for a martial art in order to improve your self-defence skills, develop your body to do things you thought we impossible, compete (not compulsory) or just to get fitter with set belt goals, then look no further! The many other benefits also include improvement in: gross & fine motor skills, hand & foot/eye co-ordination,... Read more

PADI SWIM SCHOOL Urban Dive Centre is an independent authorized provider of PADI Swim School which is internationally recognized swim instruction curriculum developed by Starfish Aquatics Institute > * Learn to Swim for Children * Learn to Swim for Teens * Small Group Classes * Private Lessons * Stroke Correction Swimming is a Life Skill, everyone should know how !!!  Read more