Kenwyn Martial Arts Centre has been offering instruction and training in Karate since 2001. Located in Cape Town, Western Cape, KMAC has produced champions in life as well as in the martial arts. KMAC offers a number of programs for physical fitness,self defense,Karate and Ryukyu Kobudo Shimbukan(Okinawan weaponry). Our chief instructor has over 30 years of martial arts experience with a (5th Dan) Okinawan Goju Ryu and a(2nd Dan) in Ryukyu Kobudo(Okinawan traditional weapons) Shimbukan.He has... Read more

Dive and Adventure Gordon's bay We offer : Social Dives Scuba Diving Courses Scuba Diving Charters Refreshers Scenic coastal Boat rides With over 31 years experience in the industry, we are the longest Dive Charter operator in the Cape Town Region. Dive & Adventure is owned and operated by Tony Smit who started operating Dive Charters back in 1990. Tony's background stems from being a surf lifeguard, then an instructor in the South African Navy. This experience helps our... Read more

At Combat Tang Soo Do we offer traditional training in Tang Soo Do the Korean fighting art famous for its powerful kicks, as well as adding modern practical self defence training and weapons work. All the traditional Tang Soo Do forms, kicks, basics and weapons are part of CTSD. These are complimented with practical techniques from various martial arts including hapkido, kung fu and Okinawan karate as well as western boxing. In addition some traditional Okinawan weaponry, e.g. sai & tonfa, and more... Read more

WHY CHOOSE International Martial Arts Academy (IMAA)? Are you ready to experience the thrill of authentic martial arts training like never before? Look no further than the International Martial Arts Academy (IMAA) in Brackenfell! UNLEASH YOUR POTENTIAL At IMAA, we offer more than just Karate. Our dynamic instructors are masters in Goju-Ryu Karate, Kobudo, Kickboxing, and Self Defense. With our dojo being registered with Okinawa Goju-Ryu Karate do Kyokai (OGKK), you can trust in the authenticity... Read more

We teach traditional Shotokan Karate, Sports Karate, Self Defence, and Anti Bullying to adults and children of all ages. Karate is known for its ability to teach determination, respect, self-control, and discipline. 2 FREE karate classes. Have a look below at which karate classes would suit you best. Book 2 Free no-obligation trial classes at your earliest convenience. Join our karate classes at a dojo near you. Our Dojo is in Plumstead. We are situated just off the Gabriel Road opposite... Read more

The ADK offers Fun drama classes with many, many benefits, such as confidence boost, enhanced creativity, improved memory, improved social skills, improved public speaking and communication, and many more. The ADK was founded in 1939 by Anna Richter, and has had many successful years of teaching and introducing, actors, actresses, directors, writers, etc into the entertainment industry. We have had many local South African talent study through the ADK, and many of them are still active within... Read more

Sign your children or yourself up for Dance classes Qualified teacher with AIDT and Dance ED international. Classes range from fun get fit classes to exam classes for the serious dancer. We also run 6 week workshops on three various age groups for anyone not sure of the dance style. The 6 week course is a basic dance course , 1-it helps you understand the basics of dance, 2- You dont have to commit to a full term , but will feel more confident as a beginner dancer to join a group class , knowing... Read more

The Lodge at Atlantic Beach invites you for a unique experience on the Cape’s Premier Atlantic Beach Golf Estate where we will offer you an unforgettable sense of peace and tranquillity as you soak up the unspoilt beauty of dunes, fynbos, sand and sea. Guests take full advantage of all the amenities on the Estate. These include the use of the 18 hole links-type golf course and Club House, Elemental Health & Beauty and Leisure Centre - all of which are in walking distance of The Lodge and secure... Read more

Welcome to Tents & Friends Sleepover party hire We are a friendly and fun loving business, providing beautiful themed indoor tents and sleepover props to hire. We are based in the Northern suburbs of Cape Town. Whether its a child's birthday or just a sleepover pajama party, our goal is to create wonderful memories and make it a magical experience. We have 30 beautiful themed tent sets available for you to hire and setup as you wish in the comfort and safety of your own home. What we... Read more

The Play Sense programme consists of a network of home-based micro playschools for toddlers between 2-4 years old. Our play-based learning program has been specially developed by Occupational Therapists & Early Childhood Development specialists. This preschool program helps toddlers between 2 and 4 years develop essential skills such as: - emotional self-regulation - social skills - language skills - creativity - problem solving - memory development - critical reasoning - etc. Play... Read more

Class Times Monday: TKD Toddlers: Age 2/3 16:00 - 16:30 Age 4/5 16:30 - 17:00 Instructor: Bsbm-nim Romy Phillips TKD Kids: 17:00-18:15 TKD Adults: 18:30-20:00 Instructor: Bsbm-nim Chester Orpen Tuesday: Qigong: 6:00-7:00 TKD: 7:00-8:00 Strength & Run: 8:15-9:00 Instructor: Sbm-nim Jaren Phillips Wednesday: TKD Toddlers: Age 2/3 16:00 - 16:30 Age 4/5 16:30 - 17:00 Instructor: Bsbm-nim Romy Phillips TKD Kids: 17:00-18:15 Instructor: Bsbm-nim Romy Phillips (Every... Read more

Shark & Safari Adventure specialises in shark cage diving and wildlife safari. We have been guiding adventures in Southern Africa since 2010. Our team has a combined experience of over 50 years! Experiences we offer: - Meet the great white shark fin to face on our shark cage diving tours. - See Africa's Big 5 in many different reserves - From close to Cape Town to anywhere in Southern Africa. - Private tours to animal sanctuaries including Penguins, Moneys, Cheetahs and many more - Private... Read more

You and your friends/family are welcome to join us for a FREE CLASS to check out our professional coaches, friendly members and clean environment we train in. We will take good care of you with our beginners classes and will teach you all you need to know. We also cater for all fitness levels and will make sure you are comfortable and feel welcome. We offer: Mixed Martial Arts, Muay Thai, Kickboxing, Boxing, Brazilian Jiu Jitsu, Fitness and Toning, Self Defence, Krav Maga, Kids Kyokushin... Read more

What do we offer? Picasso Parties D.I.Y. Workshops (handy tips in & around the house) Art & Crafts classes for adults & kids (5 years & older) Decor for theme parties Specialist decorative & paint techniques Skills training for the more serious & advanced students Why do we do it? Just for you, what you want & the way & where you want to have a fun time during weekends, holidays or events such as birthdays, kitchen& stork teas, bachelors parties, team building....or just a fun day with... Read more

Located in the heart of South Africa's beautiful Mother City and built on a proud tradition of excellence, The UCT Drama Department is committed to nurturing individual creative and academic brilliance within the context of a vibrant local and international performing arts community. The Little Theatre serves as an interdisciplinary unit run in association with the Drama Department. It provides theatre spaces and facilities for theatre research for departments within the University as well as production... Read more

At Quick Silver Swimming Academy we offer individualized attention in a one-on-one lesson, tailored to the needs and the level of each swimmer. We also offer group lessons for those swimmers who can benefit from a peer teaching environment. Our classes are suitable for all ages. We teach babies, toddlers, children & adults. Our pools are both indoors and heated. We have a 10m pool for beginners & a 25m pool for competitive squads. We offer the following services: 1. Baby swimming... Read more

At SO SO Into It Academy we offer small, personal classes. Our classes never have more than 4-6 students. This means personal, one-on-one training. Each student receives individual attention ensuring you truly understand the theoretical training, and that you learn the practical skills until you are fully competent. SO SO Into It Academy provides people with a space to learn Fashion Design, Sewing Skills and Pattern Making. Our goal is to empower people with the knowledge they need to determine... Read more

Cobs Corner Pre-School for boys and girls, located in Kirstenhof, Cape Town. We offer a warm, nurturing, child centered learning environment from the ages of 18 months upwards. Being a small school we focus on each child's individual needs, with emphasis on their development and potential. Our well qualified teachers focus on cognitive, physical, emotional, social, language, aesthetic and numeracy while gently guiding each child towards unlocking his/ her full potential in a well prepared environment. A... Read more

From sparkling glasses, spotless crockery and cutlery, clean linen and furniture, as well as hard work is the secret of Cherri Hire’s success. All of this can be delivered to your venue at a time to suit you by friendly and efficient staff. Established in 2004 Cherri Hire is a small family business that runs from Noordhoek and has now opened a new branch in the Southern Suburbs . Over the past years Cherri Hire has provided a uniquely high quality service to professional caterers, hoteliers, party... Read more

The Little Bush Baby Co. specialise in Family Safaris and Children's Nature activities. We focus on getting children to explore the natural world around us in a fun and interactive way. Traditional safaris involve long drives and endless searching for wildlife, the children are simply tagging along. This makes the perfect recipe for a child's mind to shut down and boredom to set in. We banish that by taking a safari at the child's pace, including lots of engaging activities and games, vehicle... Read more

At YogaZone we believe in our passion, purpose and principles. Established in 2002 as the first hot yoga studio in Cape Town. We teach invigorating Bikram yoga & Vinyasa yoga classes geared to optimise health and wellbeing. YogaZone is an inner-city haven welcoming all those who seek invigorating and holistic body and mind practice. With over 30 000 people having done classes with us…. it’s yoga for all ages, body types and levels of experience… We have Intro Specials and beginner yoga classes. Our... Read more

Sonic Event Audio was established in 2015 and has since grown into a top class Mobile DJ, sound and lighting rental business. We supply sound and lighting for all events no matter how big or small. We use professional equipment to make sure your event is a success. Booking equipment is a simple process. We are able to make custom packages to suit your needs. We also have our own package deals to choose from to make your choices easier. Read more

At Taryn's Swimming Academy we are passionate about getting your child to love the water, making them water safe, happy and confident swimmers. Our approach with your child is to encourage & motivate with a gentle & positive approach. Your child will love the fun and energetic atmosphere. We encourage our parents to watch their child’s lesson and see their progress. Lessons are 1 on 1 with the teacher in the water with your child. This gives them a sense of security and safety, allowing the... Read more

Inclusive Education South Africa (IESA) is a registered NPO that has, since 1995, been committed to promoting and supporting positive models of Inclusive Education in schools, pre-schools and other centres of learning in South Africa. Our mission is to challenge and change attitudes towards inclusion in education. We seek to ensure that families, educators and service-providers working with children experiencing barriers to learning have access to information & services and develop the skills... Read more

Specializing in adventures and team-building; Nobody Famous thrive on designing a wide range of custom events and activities that will catapult your team past mediocrity and into greatness. Our tried-and-tested pre-formed packages have been formulated with the goal to amplify team synergy, boost staff morale and provide all with a genuinely fun time. If there’s something specific you are looking for; we can assist you in fine tuning team objectives and suggest and arrange innovative ways to achieve... Read more

Ballroom, Latin, Wedding, Sokkie & Line Dance Lessons. Don’t be surprised if soon you…experience better health, enjoy increased confidence, meet new people, have a more exciting social life, have more grace and poise, feel more relaxed, stand out on the dance floor and lose weight. Yes, these are just some of the many benefits Jacques Carstens students acquire by taking lessons. Jacques Carstens was trained by one of the biggest dance organizations in the world and has been teaching Social... Read more

Experience the Ultimate Adventure with Apex Shark Expeditions. Dive into the untamed beauty of the ocean with Apex Shark Expeditions, South Africas leading shark cage diving operator. Based in Cape Town, we offer thrilling and ethical encounters with bronze whaler sharks, sevengill sharks, and an occasional great white shark sighting, and moreall while supporting ocean conservation. With 30 years of experience and expertise, a 100% safety record, and industry-leading experts at the helm, Apex... Read more