Kickboxing Associations for Kids

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    SHIDO Fighting Systems is situated in Centurion, Pretoria since 2009 and is one of South Africas leading Kickboxing and Fitness training facilities. We have programs to suit any gender and level whether you are a beginner or an advanced athlete. At SHIDO we believe in forging ourselves into better people each day, we focus on using our skills, physical training and participation in tournaments - for those that want to - we improve our characters and strengthen ourselves mentally and physically. ... Read more SHIDO's way of training has been proven to help people who are suffering from depression and anxiety, our goal is to help you reach your full potential in all areas, physically, mentally and emotionally. Striving for perfection of character is why we have the slogan CHARACTER IS EVERYTHING. When you train at SHIDO you will be part of the SHIDO family, we help each other and support each other. Each person training at SHIDO is important to us, and you play a vital role in helping the others ...

    SHIDO NEW STUDENT REGISTRATION

    Dates: from 01 Jan 2019 to 31 Dec 2019

    SHIDO Fighting Systems have training programs to suit any gender and level whether you are a beginner, intermediate or advanced. We structured our classes to ensure that our students are fit, well conditioned and safe in our training facility. We invite you to enroll with us now and get in the best shape ever!

    We offer classes for all ages from age 4 .kickboxing,grappling, tae Bo, Thai fighting,mma ,boxing,Krav maga self defence, sports nutrition fitness and personal training . Open from Monday to fridays.first 2 classes are free We develope Gross motor skills Hand eye co ordination Balance Fitness Strength and toning Self estime Self disapline Sportmanship Team work Integrity Honor Respect We have various classes Monday and wednesdays 5 to 6 pm boxing 6 to 7 pm cardio kick and tae ... Read more bo 7 to 8 pm krav maga self defense Tuesday and thursdays 4.30 to 6am boxing 6 to 7 am combat fit class 4 to 5pm tiny tiger kids class 5 to 6pm tiny tiger kids class 6 to 7pm kick boxing and thai fighting 7 to 8pm mma bjj and grapling Private lessons avaible during the day at an additional cost.private sessions are charged per session @ R 200 per session . Monthly and long term discounts are available. Personal double or couples gets 50% of second or 3rd person . Group sessions ...

    Kickboxing classes, Looking for a new way to stay in shape. All Styles Semi Contact Light Contact Kick Light Contact Full Contact Low Kicks K1 Tae Bo Self Deference

    For the kids: We offer kickboxing and anti-bullying classes for kids. It is a fun activity for kids to take part in. They gain fitness and strength while learning self defence techniques For Adults: Personal training Cardio kickboxing Kickboxing Crossfit MMA Boxing Pilates Dance fit Spinning Functional training Mondays to Saturdays

    We are a family friendly Martial arts academy. We offer age specific classes for kids as well as Taekwondo/ Fitness Kickboxing classes for Teens and Adults. Classes are for both male and female.

    Kickboxing refers to a group of martial arts and stand-up combat sports based on kicking and punching, historically developed from karate, Thai boxing and western boxing. Kick boxing is often practiced for self-defense, general fitness, or as a contact sport Our 90 min Kickboxing classes are designed to be fun & challenging workouts for all fitness levels for both women & men. For beginners it is not necessary for you to complete the whole class. It is important for you to enjoy it and build ... Read more your fitness up one class at a time. A typical class will include a warm up of the joints and a warm up which includes exercises from star jumps to running, followed by stretching. From there the techniques which include aspects of kickboxing are performed on a heavy boxing bag and alternated with shadow sparring (hitting the air). There after strength & toning exercises are done, for example exercises like push ups, crunches & squats etc. There are various ways the class is run including a ...

    We offer traditional ITF Taekwon-Do classes. Taekwon-do uses children's fascination with martial arts to teach them a practical, responsible self-defence program with numerous other benefits including improvement in: gross & fine motor skills, hand,foot and eye co-ordination,balance, muscle tone, strength, cardio vascular fitness, flexibility, concentration, focus, discipline and confidence. Our training is aimed at building children’s confidence to help them stand up to the challenges of life, ... Read more be it a bully or future interview and everything in between. There is also a big sporting side to Taekwon-Do and offers the opportunity to attend and compete against the best at many local and international championships, including the world championships. Our classes make a difference!

    You and your friends/family are welcome to join us for a FREE CLASS to check out our professional coaches, friendly members and clean environment we train in. We will take good care of you with our beginners classes and will teach you all you need to know. We also cater for all fitness levels and will make sure you are comfortable and feel welcome. We offer: Mixed Martial Arts, Muay Thai, Kickboxing, Boxing, Brazilian Jiu Jitsu, Fitness and Toning, Self Defence, Krav Maga, Kids Kyokushin ... Read more Karate Classes: 17:15-18:00 kids karate 18:00-19:00 kickboxing 19:00 - 20:00 boxing 18.00 - 19.30 MMA Every Tuesday and Thursday Visit us at the gym at: Location: Lethal Edge MMA Tygerberg Student Centre (Suspi Gym) Francie Van Zijl Dr Tygerberg Hospital Stellenbosch University - Tygerberg Campus Cape Town 7530 Western Cape We look forward to hosting you soon! Join today - Love the change Lethal Edge MMA & Fitness Centre IMPROVISE l ADAPT l OVERCOME ...

    Train with the best qualified coaches / owners Bobby and Jeni, and get the best results! Situated in a secure upmarket office park in Randpark Ridge. Established 2000.

    • 33 Kindon road, Robertsham 2091, Gauteng

    Offering Kickboxing Classes for children and adults at competitive prices. We have two studios, One in Robertsham and one in Alberton. Classes are 1 & a half hours. If you are interested in getting fit or just having some fun , don't hesitate to contact us. FIRST CLASS IS FREE!!!