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Combat Sport Activities for Kids

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    We offer classes for all ages from age 4 .kickboxing,grappling, tae Bo, Thai fighting,mma ,boxing,Krav maga self defence, sports nutrition fitness and personal training . Open from Monday to fridays.first 2 classes are free We develope Gross motor skills Hand eye co ordination Balance Fitness Strength and toning Self estime Self disapline Sportmanship Team work Integrity Honor Respect We have various classes Monday and wednesdays 5 to 6 pm boxing 6 to 7 pm cardio kick and tae ... Read more bo 7 to 8 pm krav maga self defense Tuesday and thursdays 4.30 to 6am boxing 6 to 7 am combat fit class 4 to 5pm tiny tiger kids class 5 to 6pm tiny tiger kids class 6 to 7pm kick boxing and thai fighting 7 to 8pm mma bjj and grapling Private lessons avaible during the day at an additional cost.private sessions are charged per session @ R 200 per session . Monthly and long term discounts are available. Personal double or couples gets 50% of second or 3rd person . Group sessions ...

    At Seishin Martial Arts Academy we offer you karate training that will be challenging but extremely fun. The curriculum and approach we take at Seishin Martial Arts Academy is designed to work with children and adults of all levels of skill and fitness, from beginners to advanced, to bring out the best in each and every person. We offer Goju Ryu Karate-Do, Sports Conditioning and Youth Development and Training to combat issues and challenges such as: 1. Balance, Eye & Hand Coordination 2. Concentration ... Read more problems 3. Low Muscle Tone 4. Stress & Hypertension Relief 5. ADD / ADHD 6. Gross Motor Dysfunction 7. Self Defence 8. Discipline As the owner and head instructor at Seishin Martial Arts Academy, I have extensive teaching experience in the martial arts field, which has allowed me to influence many children and youth and teach them lifelong values through karate instruction starting from age 3 straight through to adults. Our Classes Can Enhance And Increase As Well As Offer Remedies ...

    Currently, one popular form of kickboxing is known as aerobic or cardiovascular (cardio) kickboxing, which combines elements of boxing, martial arts, and aerobics to provide overall physical conditioning and toning. Unlike other types of kickboxing, cardio kickboxing does not involve physical contact between competitors — it's a cardiovascular workout that's done because of its many benefits to the body. Cardio kickboxing classes usually start with 10-15 minutes of warm-ups, which may include ... Read more stretching and traditional exercises such as jumping jacks and push-ups, followed by a 30-minute kickboxing session that includes movements such as knee strikes, kicks, and punches. Some instructors may use equipment like punching bags or jump ropes. After this, at least 5 minutes should be devoted to cooling down, followed by about 10 minutes of stretching and muscle conditioning. Stretching is really important because beginners can strain ("pull") their muscles, and slow, proper stretching helps ...

    We are a Mixed martial Arts studio, specializing in Kickboxing - Mauy Thai Brazilian jiu jitsu - Grappling Ladies self defense and fitness Kids MMA and Jiu Jitsu classes Knife fighting and defense We believe that Martial Arts should be a positive and fun experience for everyone, without the Ego's and bullies.

    Overall score: 5 out of 5  

    Kids & Me

    25-07-2014 by Tanja

    I have been with Infinity MMA for about 8 months now and have had some amazing results not only with myself but my kids as well. Our training sessions are fun and I do not have to worry about getting hurt as the coaches makes sure that everyone is always on the same page when it comes to training intensity. Loving it. Thanks.

    Morne Swanepoel's CombatCoaching offers Bully Proof Your Child classes for kids from 5 years to 14 years old.

    We are a family friendly Martial arts academy. We offer age specific classes for kids as well as Taekwondo/ Fitness Kickboxing classes for Teens and Adults. Classes are for both male and female.

    To provide opportunities to the children, young adults and in the community, regardless of gender, race, religion, ethnicity, orientation or socio-economic background, to participate in Boxing and Physical Training in a positive social and mentoring environment.

    Kickboxing classes, Looking for a new way to stay in shape. All Styles Semi Contact Light Contact Kick Light Contact Full Contact Low Kicks K1 Tae Bo Self Deference

    • 33 Kindon road, Robertsham 2091, Gauteng

    Offering Kickboxing Classes for children and adults at competitive prices. We have two studios, One in Robertsham and one in Alberton. Classes are 1 & a half hours. If you are interested in getting fit or just having some fun , don't hesitate to contact us. FIRST CLASS IS FREE!!!

    Martial Arts studio specialising in Combat Tang Soo Do (a traditional Korean Martial arts), Haedong Kumdo (a traditional Korean Sword art), Kickboxing & MMA.

    You and your friends/family are welcome to join us for a FREE CLASS to check out our professional coaches, friendly members and clean environment we train in. We will take good care of you with our beginners classes and will teach you all you need to know. We also cater for all fitness levels and will make sure you are comfortable and feel welcome. We offer: Mixed Martial Arts, Muay Thai, Kickboxing, Boxing, Brazilian Jiu Jitsu, Fitness and Toning, Self Defence, Krav Maga, Kids Kyokushin ... Read more Karate Classes: 17:15-18:00 kids karate 18:00-19:00 kickboxing 19:00 - 20:00 boxing 18.00 - 19.30 MMA Every Tuesday and Thursday Visit us at the gym at: Location: Lethal Edge MMA Tygerberg Student Centre (Suspi Gym) Francie Van Zijl Dr Tygerberg Hospital Stellenbosch University - Tygerberg Campus Cape Town 7530 Western Cape We look forward to hosting you soon! Join today - Love the change Lethal Edge MMA & Fitness Centre IMPROVISE l ADAPT l OVERCOME ...

    Kickboxing refers to a group of martial arts and stand-up combat sports based on kicking and punching, historically developed from karate, Thai boxing and western boxing. Kick boxing is often practiced for self-defense, general fitness, or as a contact sport Our 90 min Kickboxing classes are designed to be fun & challenging workouts for all fitness levels for both women & men. For beginners it is not necessary for you to complete the whole class. It is important for you to enjoy it and build ... Read more your fitness up one class at a time. A typical class will include a warm up of the joints and a warm up which includes exercises from star jumps to running, followed by stretching. From there the techniques which include aspects of kickboxing are performed on a heavy boxing bag and alternated with shadow sparring (hitting the air). There after strength & toning exercises are done, for example exercises like push ups, crunches & squats etc. There are various ways the class is run including a ...

    We are an organization that is literally built of, and on, each and every one of its members, and their individual questions, experiences, discoveries, needs and concerns.

    Wrestling is an olympic sport which develops power, fitness, agility and endurance in a athleet. Wrestling is one of the best base sport types to develop abilities to benefit other sports. Wrestling is known to be a very safe, clean and controlled sport as wrestlers face opponents similar in weight and age. Wrestling teaches dissipline and character as well as confidence and independence, tougness and sportmanship. Vikings wrestling brings this sport to primary schools in Centurion. Contact Coach ... Read more Barend for more information, a demo or a free class.

    Sports Kickboxing Classes & Lessons

    We teach MMA - Mixed Martial Arts to all ages. We do kickboxing, grappling, boxing and street self defense.

    Centurion Gymnasium (CSG) is one of the leading amateur wrestling clubs in South Africa. CSG strives to promote the wonderful sport of wrestling at all levels. Wrestling is beneficial for all age groups and are promoted by occupational therapists for children who struggles with self esteem and physical development problems. Here at CSG we want wrestlers of all ages to help develop their full potential. This includes participation at national and international level. We believe in a healthy lifestyle ... Read more and respect for fellow wrestlers and the encouragement of these goals by applying sound coaching methods. CSG can truly be proud of the fact that there are already many South African, African and Commonwealth champions in our midst, a testimonial of our goals and vision. A prospective parent and or participant can be assured of CSG’s quest for the best growth and development for your child or yourself.

    Overall score: 5 out of 5  

    Fantastic Club

    30-04-2015 by Ben

    My family has been involved with Centurion Wrestling Gymnasium for many years and we love the club and its people. I have strong and healthy sons competing at international level - Thanks CWG

    En Garde is a sports Academy, which offers coaching and management services to clubs and schools. Founded in 1999 by David Wagenfeld, we now have more than 17 years of experience buidling strong indivduals, training in goal-driven dynamic groups! Currently, we are serve: Table Mountain Fencing and HEMA Club Tygerberg Fencing Club False Bay Fencing Club Fish Hoek High School Michael Oak Waldorf School Peninsula Swords Bishops prep school SACS junior school Protea Heights Academy

    We offer traditional ITF Taekwon-Do classes. Taekwon-do uses children's fascination with martial arts to teach them a practical, responsible self-defence program with numerous other benefits including improvement in: gross & fine motor skills, hand,foot and eye co-ordination,balance, muscle tone, strength, cardio vascular fitness, flexibility, concentration, focus, discipline and confidence. Our training is aimed at building children’s confidence to help them stand up to the challenges of life, ... Read more be it a bully or future interview and everything in between. There is also a big sporting side to Taekwon-Do and offers the opportunity to attend and compete against the best at many local and international championships, including the world championships. Our classes make a difference!

    For the kids: We offer kickboxing and anti-bullying classes for kids. It is a fun activity for kids to take part in. They gain fitness and strength while learning self defence techniques For Adults: Personal training Cardio kickboxing Kickboxing Crossfit MMA Boxing Pilates Dance fit Spinning Functional training Mondays to Saturdays

    Tai-Chi, Chi-Kung, Kung-Fu, Meditation & Self Development classes Mentorship Programmes, Self Development, Various Martial Arts Systems, Retreats: weekends, weekly, tours, Sacred Site Tours, Vegan Life Style, cooking classes, Songshan Kung-Fu Executive Academy was founded by Si-Jo Dr John Souglides in 1990. He is a very dedicated teacher and friend to all his students. He has received international accreditation and status for his martial arts systems. Si-Jo Dr John Souglides teaches more ... Read more than martial arts, he beleives cultivation of our being starts from within. For a positive life changing investment call us now. Si-Jo Dr John Souglides teaches from Brynston and Fourways.

    Train with the best qualified coaches / owners Bobby and Jeni, and get the best results! Situated in a secure upmarket office park in Randpark Ridge. Established 2000.

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