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Harmonica Classes & Lessons for Kids

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    Capoeira is a Brazilian martial art that combines elements of self defence, kicks, open hand punches, acrobatics, movements, music and meditation. Capoeira is great exercise for all ages and increases fitness and strength throughout the body and mind it is great for brain stimulation and destressing. Capoeira will challenge your body and mind and it will improve your temperament, reflexes, and your coordination but will do so in a fun and enjoyable way. Capoeira Valente has brought this Brazilian ... Read more Martial art to Johannesburg in its true form. This wonderful Martial Art is for all ages, all sizes and for all people teaching you about martial arts and self defence. People often mistake capoeira as dance however, it has elements of full contact strikes and take downs which can be seen in MMA(mixed martial arts) fighting today. Our mental philosophy is growth through confidence, humility and courage and to control ego and insecurities, while our physical philosophy is concentrated on technique, ...

    Free Month of Capoeira Martial Art Training

    Validity: from 22 Jun 2018 to 31 Dec 2019

    FREE MARTIAL ARTS TRAINING FOR A MONTH!! Come to as many classes as you like and try out a great way to energize your body and stimulate your mind. Self defense, gymnastics, acrobatics, fitness, exercise, cardio, music - just a few of the skills that you will tap into during your training and an opportunity you do not want to miss out. There is absolutely no obligation on the free month, just come on through and try it out, no strings attached at all. None. If you can get through to Sloane Square in Bryanston in the afternoon at 16H00, in the evenings or weekends, then there is a place for you to do some training in an instructor led class with people of all ages from every walk of life. To take advantage of this offer, please contact us via email, cellphone, visit our website, or our Facebook page. We'll answer any and all questions and fill you in on our location and what to expect. Bring a curious mind and a body ready for action and we'll take care of the rest. This is an ongoing promotion and has no limitations on the amount of sessions, number of people, sign-up requirements, payment pre-requisites, commitments or deposits. This is a no obligation free month, so come and take advantage of us! Full class listings are available on our website under CLASSES.

    Overall rating: 5 out of 5  

    Best exercise i have had in years

    17-05-2018 by Mark De Gouveia

    What Fun!!!! and objective too. Learning to move you body in different ways while gain strength, fitness and flexibility, not to mention self defense skills! Absolutely love it!

    Answer from Capoeira Valente (more than just a martial art) on 05-06-2018:
    Awesome Mark, thanks for the energy you bring to the class - things certainly aren't the same when you're not around. Looking forward to the class!

    Best in Class for Martial Arts, Gymnastics, and Fitness

    07-05-2018 by Justin Weldon

    Being a member of Capoeira has changed my families life. Energetic crowd, engaging, focused and enthusiastic. Training with adults and parents alike, plus kids - what an incredible environment to be a part of. Definitely having the most amount of fun I could hope for, while getting fit, strong, and pushing beyond my limits. A turn-around strategy if there ever was for people who think they can no longer get back into the fitness game, and for kids who want to do something sporty enough to get the pulse pumping, but different enough to keep you coming back for more. And you have your first month for free to make up your mind - incredible!!

    Answer from Capoeira Valente (more than just a martial art) on 14-05-2018:
    Hi Justin, Thank you for the positive review and for taking the time to share your thoughts about Capoeira. We are deeply passionate about what we do and how we can make a positive change for the families that come to our academy. We hope that there are many more encouraging stories coming through soon. Looking forward to catching up at our next training session!

    SEPTEMBER/OCTOBER 2018 Fun Holiday Activities start on 26 September - visit our Facebook page and website for more details. The kids need some TIME OUT and so do you!! Load them in your car right now and bring them to FUNTASTIC Play & Party Venue. BELIEVE IT OR NOT our vibe is relaxed even when we’re packed with kids! Our coffee is superb and although we have all the basics for the kids on our menu, we have some special treats for you, think Bacon, Brie & Fig; Chicken, Feta & Avo.... ... Read more We are less than 5 mins from PARKLANDS and also easily reachable from the Northern suburbs, Edgemead and Bothasig areas. Our amenities include: a playframe | jumping castles | climbing wall | craft tables | party rooms | baby changing area | breast feeding area | toddler play area | free Wi-Fi | XBox | CCTV on and around premises. Events and activities are scheduled regularly so keep your eye on our Facebook Page. We allow SELF CATERING PARTIES, bring and party, and have you seen our FARMYARD ...

    Everyday SPECIALS at Funtastic

    Weekly specials at Funtastic: TUESDAYS: Nanny/AuPair gets 1 FREE coffee or tea WEDNESDAYS: Granny & Grandpa gets 1 FREE coffee or tea each THURSDAYS: Group discount for moms: when 3 or more moms get together, all your children pay only R50 to play as long as they like. FRIDAYS: BFF discount for moms: when 2 friends get together, each gets 1 FREE coffee or tea. **All the above exclude public holidays. T’s & C’s apply**

    IMPERIAL YACHT CLUB is a family friendly sailing club with a focus on youth sailing and training. Sailing has a lot to offer the youth and we actively encourage children and parents from all backgrounds to participate in sailing by offering regular training and coaching at the club. We have weekend and school learn-to-sail coaching programs for different levels, from complete novice and beginner to learning to race, and beyond. Zandvlei provides an ideal nursery for beginner learner sailors with ... Read more a sheltered "duckpond" and the larger lake allows parents and spectators to watch the sailing from the clubhouse. The vlei is well suited to small boat dinghy sailing as the sailors learn to sail close to the clubhouse. Learn to sail courses are run by Linsay Ferguson of Fergie Sailing Academy, Linsay is a qualified instructor with experience in coaching small dinghies and keel boats. Training is done under close supervision using the RSTera dinghy for juniors, and Lasers for older youth ...

    Muhluri Pre-school and Aftercare Centre was established in January 2014 and registered with the Department of Social Development on 06 January 2015. At Muhluri Pre-school and Aftercare Centre we understand the importance of providing care and structure beyond the school day to learners. It is for this reason that we provide after school care for Grade R learners and a Homework Centre for Grades 1 – 9 learners. This service provides good after school care for working parents and assist learners ... Read more who need the structure of a school routine and classroom. Homework is assisted and learners have the opportunity to access information for school assignments from the encyclopaedias and from nearby/local library. Learners have access to the internet for research purposes only and under strict supervision. Homework is supervised to the best of our ability at the Aftercare Centre. We also offer baby care from 3 months and Pre-school for toddlers to Grade R, weekend care, night care, Winter ...

    2019 registrations are open.

    Validity: from 01 Aug 2018 to 31 Oct 2018

    Register your child for Pre-school or Aftercare during this period and get 15% off your once off registration fee. Limited space since our classes are very small.

    Overall rating: 5 out of 5  

    Superb baby care

    27-04-2018 by Faith

    I am so blessed to have come across Muhluri Shuttle, Aftercare And Homework Centre. My baby girl is 6 and a half months old now. She started at the Centre when she was 2 months old when I went back to work. My baby is so happy and I am happy too. I never had nappy rash problems or diarrhoea problems. I some work abnormal hours and have to come home as late as 20h00 and Muhluri stuff members are always there for my baby because they work 24/7. I am so grateful. Happy Mom

    Answer from Muhluri Pre-school and Aftercare Centre on 26-06-2018:
    We e are humbled and so delighted to hear this feedback. Thank you.

    World Taekwondo Federation (WTF) martial arts trainer - Improves mindset (in terms of thinking and reflecting) - Improves body joints (in terms of health maintenance and flexibility) - Improves sense of hearing (through meditative mind training) - Improves muscle development (through consistent body movement and training) - Improves memory development (through consistent body and mind training one is able to shape their memory and can move from forgetting many things and activities they have ... Read more to perform to being more aware about their everyday activities and surroundings). - It fosters discipline (by the ability of being able to control ones mind and body and all the communicative parts of the human structure one is able to develop discipline and be more aware, and when one is more aware they can make good/fair decision and automatically respect themselves and others) - It develops self-control (by being able to think before you do in a more holistic manner critical rather than ...

    We offer classes for all ages from age 4 .kickboxing,grappling, tae Bo, Thai fighting,mma ,boxing,Krav maga self defence, sports nutrition fitness and personal training . Open from Monday to fridays.first 2 classes are free We develope Gross motor skills Hand eye co ordination Balance Fitness Strength and toning Self estime Self disapline Sportmanship Team work Integrity Honor Respect We have various classes Monday and wednesdays 5 to 6 pm boxing 6 to 7 pm cardio kick and tae ... Read more bo 7 to 8 pm krav maga self defense Tuesday and thursdays 4.30 to 6am boxing 6 to 7 am combat fit class 4 to 5pm tiny tiger kids class 5 to 6pm tiny tiger kids class 6 to 7pm kick boxing and thai fighting 7 to 8pm mma bjj and grapling Private lessons avaible during the day at an additional cost.private sessions are charged per session @ R 200 per session . Monthly and long term discounts are available. Personal double or couples gets 50% of second or 3rd person . Group sessions ...

    We offer holiday self catering garden cottages in the small coastal town. Situated on the banks of the lake, away from town noise, close enough to walk there. Tranquil garden setting, homely and comfortable. Very well equipped. Own braai and outside furniture in little garden at each unit. Now views from units, use communal path to pool and lake side garden. On site: roof covered parking, swimming pool, child friendly, daily cleaning service, small child tree house with slide. Lots of plants, ... Read more nature lovers spot, close to Birding spot forest trail, big garden to lake. We provide: bedding and linen, cutlery crockery, kitchen utensils, fridge, stove, microwave, toaster, kettle and bath towels and more.. Television with hotel channel dstv. Conjoined ground floor cottage type units. Bricks walls tiled roof and floors. 2 Bedrooms and one with 1 bedroom. One bathroom each with shower basin toilet and bath. Open plan dining area, lounge area and kitchen area. 2 Single beds in the ...

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