Health & Fitness School Holiday Activities for Kids - Wierda Park
Pretoria, Gauteng
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Other related businesses in and around Wierda Park
Basketball Development Program for beginners and elite athletes. We assess players' ability to perform the fundamentals of basketball, then create a specific program for them. We teach ball handling, shooting, footwork, rebounding, proper defense stance, and offense drills techniques. Our unique coordination program is tailored to unlock the non-dominant site of every player so that they can perform at their utmost ability. Our sessions run on Saturday morning from 08:30 until 11:00 at Midrand... Read more
FitTheniX is aimed at educating the general public about the benefits of bodyweight training as a way of addressing a lack of access to affordable training facilities. There is a huge percentage of the population that recognizes the benefits of exercise but due to budget and time constraints are unable to maintain active lifestyles. I address this need by offering short high intensity calisthenics classes in the independent public realm. I am also in the process of starting a calisthenics club to... Read more
