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Pilates for Kids

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    El'Shebang - Dance.Body.Soul is a dance & pilates studio in Pretoria, that offers Contemporary, Modern, Tap, Jazz and Pilates classes for all ages. We also offer the occasional class Hip Hop, Ballet, Acro and other styles, in the form of workshop events. From 2018 a junior and a senior performance group will be started for the more serious and focused dancers, who want to dance for more than just a hobby. Dance classes start from 3 years. There are beginner to advanced adult classes. Pilates ... Read more group classes for ages 13 and up, with no upper age limit. For children under 13, there is a specific Kids Core class. The studio have moved in 2017 to our permanent location in Erasmusrand. This venue is highly accessible, being only 1km from the Rigel off-ramp off the N1. The studio is 2,7 km from Hoërskool Waterkloof, 3,1km from Laerskool Momumentpark, 3,7km from Laerskool Elarduspark, 4,6km from Pro Arte Alphen Park and 5,4km from Laerskool Anton van Wouw. We are also only 4,8km ...

    • Taylor Road, Honey Dew 2170, Gauteng

    ​FitPRAISE© was developed with the intention of improving core muscle strength for children, whilst improving listening and concentration skills; and has the added benefit of increasing Christian Bible knowledge through stories and memory verse sequences. FitPRAISE© is a great way to get your child to become enthusiastically involved in non-competitive and creative exercise, which stimulates both the vestibular and proprioceptive systems, whilst addressing concentration and poor attention-span ... Read more difficulties. The calming techniques will assist your child in self-calming strategies should he/she suffer from anxiety. Since Core strength is known to positively impact on a child’s ability to speak, write and concentrate; FitPRAISE© is excellent for assisting young children adapt to the demands of modern-day schooling.

    • 165 Rivonia Road, Rivonia 2191, Gauteng

    As Biokineticists we strive to assist individuals in becoming the best version of themselves. We use exercise as a form of rehabilitation in order to help you overcome any orthopaedic injuries or chronic conditions you may be suffering from. We also offer Pilates and Fitness classes at our practice that are interactive and challenging. We aim to educate you and be by your side every step of the way.

    Pilates Dynamics Studio and Wellness Centre is a professional and upmarket fitness and health facility situated next to the Randburg Sports complex in a tranquil environment. Our focus is to provide the best health and fitness care to adults and children. The studio offers Private and Group training to adults and children in the following modalities: - Pilates (Barre & TRX) - Pilates and Yoga (Pre-and Post Natal) - Pilates Equipment (Reformer, Cadillac, Chair etc.) - Yoga (Budokon and Hatha) - ... Read more Boot Camp (Personal Training in a small group) - Ballet - Body Composition Evaluation - Physiotherapy Not only is Pilates Dynamics a fully equipped studio, but they are also an internationally recognised Teacher Training Education Centre. Get top notch qualifications!. Their programs include sufficient practical, observation and teaching hours in order to acquire in-depth knowledge to become a highly skilled Pilates Instructor. Courses meet all the requirements of the prestigious ...

    Overall score: 5 out of 5  

    Pilates instructor at Pilates Dynamics

    29-09-2016 by Megan Nieuwoudt

    I thoroughly enjoy my classes with Julien. I started pilates to assist with lower back problems, but these have long gone away and I am continuing because I have enjoyed my sessions so much. Julien has been able to build my core strength and identify all my problem areas. Well done and thanks.

    Health & Fitness Pilates

    Our qualified Mobile Pilates instructors will train ladies and couples at their home or work and bring along all the required exercise equipment

    We present Pilates, Pilates for Dancers & Sports Professionals in Pretoria. Workshops: Pilates for Dancers at your Studio. Pilates for Sport Professionals at your club. Melody has a fitness diploma (Reebok Fitness Alliance), dance teachers diploma (DESA) and is currently completing her Advanced Pilates Diploma (BASI).

    Health & Fitness Pilates

    We are a Pilates and Fitness studio based in Craighall. We offer fun, challenging Pilates clssses for all shapes and sizes. We do kiddies movement classes and pregnancy Pilates too. Private and group..

    Horse riding lessons, Stabling & Livery, Competitive Yard, riding clinics & holiday camps. Outrides through the Sunvalley area Lessons for Children and Adults of all levels during the week and weekends. Competition tuition in Show Jumping, Dressage, Showing, Equitation and Polo Cross. Corporate riding and team building days. Next holiday camp - 11 - 15 December 2016 Brick stables, large grass paddocks, 4 sand arenas, double lunge, walker, clubhouse, 24hour management & expert care. Clipping service ... Read more available. Sunlands is also home to Sunlands Party & Function Venue offering childrens parties, adult events, pony parties, beach parties, cocktail parties, western weddings, bachelors, photo shoots, team building, adventure courses and cycling parties.

    Pilates Dynamics Studio & Wellness Center is a well established, up-market and professional health and fitness institution. Our facility is unique and clients are able to train in peaceful and tropical gardens with water features. We are fully equipped and have all the specialised pilates, yoga & X-train - big and small machines and equipment. Our trainers are trained by leading educators and have between a minimum of 3 years and 10 years' experience. We deal with Chiropractors, Physiotherapist ... Read more and Specialist referrals as well as Sport Clubs and Sports Centers in and around Johannesburg. Contact us today for a unique experience to well-being, health and fitness.

    Body Zen is a boutique studio where you can enjoy a friendly and relaxed atmosphere. We welcome all ages

    Overall score: 5 out of 5  

    My happy place

    14-10-2014 by Paulette

    simply the best

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