Calisthenics Classes & Lessons for Kids - Cape Town

Western Cape

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    Other businesses in and around Cape Town

    Kenwyn Martial Arts Centre has been offering instruction and training in Karate since 2001. Located in Cape Town, Western Cape, KMAC has produced champions in life as well as in the martial arts. KMAC offers a number of programs for physical fitness,self defense,Karate and Ryukyu Kobudo Shimbukan(Okinawan weaponry). Our chief instructor has over 30 years of martial arts experience with a (5th Dan) Okinawan Goju Ryu and a(2nd Dan) in Ryukyu Kobudo(Okinawan traditional weapons) Shimbukan.He has... Read more

    Dive and Adventure Gordon's bay We offer : Social Dives Scuba Diving Courses Scuba Diving Charters Refreshers Scenic coastal Boat rides With over 31 years experience in the industry, we are the longest Dive Charter operator in the Cape Town Region. Dive & Adventure is owned and operated by Tony Smit who started operating Dive Charters back in 1990. Tony's background stems from being a surf lifeguard, then an instructor in the South African Navy. This experience helps our... Read more

    After-school Care

    We provide after-school care as well. ​Children are encouraged to complete homework and are offered our Health Nuts program, a Community Health Intervention Program provided by The Sports Science Institute as well as other fun activities.

    Two FREE Classes

    Validity: from 01 Jan 2026 to 31 Dec 2026

    Enrolments are open! Enquire below if you would like to take up classes with our expert team. Come try TWO free classes before you sign up! We're sure that you will love our dojo's friendly, hardworking atmosphere. KICKBOXING MOMDAYS | WEDNESDAYS: All Ages 18:45 - 20:00 KARATE TUESDAYS | THURSDAYS: Kids/Beginners 18:05 - 19:00 Teens/Adults 19:05 - 20:00 The Reserve 1, Unit 5, 8 Capricorn Way - Brackenfell (Behind Shoprite DC) Book your TWO free classes with us, please Whatsapp or phone us.

    At Quick Silver Swimming Academy we offer individualized attention in a one-on-one lesson, tailored to the needs and the level of each swimmer. We also offer group lessons for those swimmers who can benefit from a peer teaching environment. Our classes are suitable for all ages. We teach babies, toddlers, children & adults. Our pools are both indoors and heated. We have a 10m pool for beginners & a 25m pool for competitive squads. We offer the following services: 1. Baby swimming... Read more

    2 Lessons Free

    Your First Two Lessons are free, thereafter the monthly fee is R 360 per month . If you need more time to decide we can discuss more free lessons for yourself or kid.

    The Lodge at Atlantic Beach invites you for a unique experience on the Cape’s Premier Atlantic Beach Golf Estate where we will offer you an unforgettable sense of peace and tranquillity as you soak up the unspoilt beauty of dunes, fynbos, sand and sea. Guests take full advantage of all the amenities on the Estate. These include the use of the 18 hole links-type golf course and Club House, Elemental Health & Beauty and Leisure Centre - all of which are in walking distance of The Lodge and secure... Read more

    Rugbytots Durbanville is a fun rugby specific play programme for young boys & girls aged 2 to 7 years old. Our Rugbytots classes are held at Durbanville Rugby Club, 1 Sport Way. Rugbytots introduces non-contact rugby skills and games to our children in a fun, very exciting and very energetic way. Our organised sessions fill a gap in the child development sector by using rugby specific skills to aid in the development of young children. Our programme has been designed to develop your child’s... Read more

    2026 Registrations are open

    Registrations for 2026 are open. Book your space early as space is limited. Please contact us to view Full learning program offered Fun, interactive lessons We believe in developing the child in a holistic approach

    Cobs Corner Pre-School for boys and girls, located in Kirstenhof, Cape Town. We offer a warm, nurturing, child centered learning environment from the ages of 18 months upwards. Being a small school we focus on each child's individual needs, with emphasis on their development and potential. Our well qualified teachers focus on cognitive, physical, emotional, social, language, aesthetic and numeracy while gently guiding each child towards unlocking his/ her full potential in a well prepared environment. A... Read more

    Capriccio! Arts Powered Pre-school in Milnerton - boasting easy access from Otto du Plessis drive (the main route linking the Blouberg area to Cape Town City) - offers families an Early Childhood Development facility combining the popular Montessori method with a strong focus on enhancing development via age-appropriate exposure to the arts. Research has proven that exposing children to the various arts disciplines from an early age benefits their creativity, motor skills development, critical thinking... Read more

    The Play Sense programme consists of a network of home-based micro playschools for toddlers between 2-4 years old. Our play-based learning program has been specially developed by Occupational Therapists & Early Childhood Development specialists. This preschool program helps toddlers between 2 and 4 years develop essential skills such as: - emotional self-regulation - social skills - language skills - creativity - problem solving - memory development - critical reasoning - etc. Play... Read more

    Our aim is to teach the children of today that there is positivity in any situation. Our teachings are not only based on self-defense and how to protect yourself in everyday life but it also teaches them self respect and respect for others. It shows the children that the choices they make in life are for themselves and only they can determine the outcome of their lives in the end. Our aim is not only to teach the children a form of self-defense but also ensuring that their emotional needs are met. We... Read more

    IMPERIAL YACHT CLUB is a family friendly sailing club with a focus on youth sailing and training. Sailing has a lot to offer the youth and we actively encourage children and parents from all backgrounds to participate in sailing by offering regular training and coaching at the club. We have weekend and school learn-to-sail coaching programs for different levels, from complete novice and beginner to learning to race, and beyond. Zandvlei provides an ideal nursery for beginner learner sailors with... Read more

    Established more than 25 years ago, Little Rascals strives to be a natural environment, making a comfortable home away from home. Be it spacious classrooms, shady playgrounds or friendly professional teachers, we aim to make your little one's stay as enjoyable as possible. In doing this, we take care of their mental development as well as the fine and gross motor development. We care for little ones from 3 months up to Grade RR. Daily Activities The teachers follow an interesting and stimulating... Read more

    A bit about this place House at Pooh Corner is a luxury country estate uniquely positioned in the heart of Noordhoek, close to the beach and only 30 min. from Cape Town City Centre. Whether you are escaping city life for a weekend, holidaying with your family or on honeymoon, Pooh Corner's warm hospitality with plenty of personal touches such as fresh flowers, home baked goodies and a fireside glass of port, will have you coming back again and again to this magical spot. Pooh Corner will be enjoyed... Read more

    FREE TRIAL LESSON!!

    Your first lesson with the Helen O'Grady Drama Academy is on US ! Contact us for a free trial lesson and join the FUN!!

    Fit Kids is an exercise life skills program for children aged 3 to 13. We teach children that exercise is not sport, it's a personal journey of feeling great about yourself by building a strong, able body. Our approach develops confidence and self awareness, laying the foundation for a positive relationship with an active lifestyle. Everybody is different - we all learn and develop at different rates, like different things, and find different things easy or difficult. No-one else is inside... Read more

    Bazinga Parties is a premium Kids Party Entertainment company based in Cape Town and bringing fun and amazing entertainment skills to parties and events all around the Western Cape. Entertainment: We specialise in Balloon Art, Face-painting, Active Party Games, Magic Shows, Silent Discos and Sand Art. And are known for having fun and youthful staff that are highly skilled and professional, our aim is to make sure that the parents can relax and enjoy their special day while we bring the fun and... Read more

    We teach traditional Shotokan Karate, Sports Karate, Self Defence, and Anti Bullying to adults and children of all ages. Karate is known for its ability to teach determination, respect, self-control, and discipline. 2 FREE karate classes. Have a look below at which karate classes would suit you best. Book 2 Free no-obligation trial classes at your earliest convenience. Join our karate classes at a dojo near you. Our Dojo is in Plumstead. We are situated just off the Gabriel Road opposite... Read more

    Our aim is to get your kids to enjoy adventures in the outdoors. This means spending time outdoors in nature with other kids of their age. They will also learn basic first-aid and survival skills and I'll introduce them to some of the wonders of nature on their doorstep and the world of adventure that awaits out there. Activities will be held both during the week and on the weekend when we can enjoy slightly longer adventures. While based in Melkbos, activities will also be held elsewhere as... Read more

    Rocking Tots Educare is a nurturing preschool for children aged 2 to 5 years—a true home away from home where young minds blossom and discover the joy of learning. At Rocking Tots, we aim to create a warm, stimulating environment that encourages creativity, curiosity, social development, and of course—plenty of fun! Our passionate and dedicated team of educators is committed to laying a strong foundation for each child’s future. We are more than just a preschool; we are a close-knit community... Read more

    Yoga and Mindfulness classes for kids We offer yoga and mindfulness classes for kids either in person, online, or as an extra mural at your school. These classes are great for all kids, whether they are sporty, arty, smarties ;), the environment is all-inclusive and we stretch, move, practice being mindful and grow emotional and social skills all in one class. We also host Yoga or Mindful Arts & Crafts parties. We bring everything need for a special, healthy, yoga party theme or a mindful arts... Read more

    We are the originators of Dodgeball in South Africa. We host amazing dodgeball experiences in the form of: Clubs; Leagues; Team Building Events; Trampoline Dodgeball; Birthday Parties; Tournaments; Academies, Extra-Curriculars; and Dodgeball Equipment and Clothing. Read more

    The Little Bush Baby Co. specialise in Family Safaris and Children's Nature activities. We focus on getting children to explore the natural world around us in a fun and interactive way. Traditional safaris involve long drives and endless searching for wildlife, the children are simply tagging along. This makes the perfect recipe for a child's mind to shut down and boredom to set in. We banish that by taking a safari at the child's pace, including lots of engaging activities and games, vehicle... Read more

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