Calisthenics Associations for Kids

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Calisthenic activities for kids

Odendaal and Visser Biokinetics
Biokinetics primary function is to improve physical functioning and health care through exercise as modality. Biokinetics is the profession concerned with health promotion, the maintenance of physical abilities and final phase rehabilitation, by means of scientifically-based physical activity programme prescription. Services offered: -Body Composition and Postural Assessments -Individualised Exercise Prescription -Sports Related Injury Rehabilitation and Prevention -Rehabilitation of Muscle, Ligament ...
At CrossFit FT we believe that CrossFit is for every Human and not only elite athletes. We strive to create an environment where everyone can learn and excel beyond their boundaries, no matter their age, fitness level or goal. We all share in each other’s triumphs gained through hard work and perseverance. To be healthy is not just exercising a few times a week, it involves the whole person, that is why we offer guidance on Nutrition and Lifestyle as well, and provide a community of support.No ...

Health & fitness activities for kids

Alchemy Health and Fitness Centre
We offer the complete family fitness and training centre! Our teachers are experts in Martial Arts, Tang Soo Do, Haedong Kumdo, Pilates, Yoga, Tai Chi and Argentinian Tango! Master Gregory Hart teaches Tang Soo Do (Korean Karate) to three different age groups: Little Dragons 4-6yrs, Combat Kids 7-12yrs and Teens & Adults 13-65yrs. This traditional martial art has been combined with boxing and various weapons systems to be one of the most complete fighting methods around. It is also an excellent ...
Theewater Sailing Academy
Want to try something new? There are plenty of good reasons why you ought to learn to sail. Sailing is an invigorating sport that provides many rewards, not the least of which is that it's a whole lot of fun! Imagine sails billowing against a clear blue sky, the breeze on your cheek, and the gentle motion of the yacht as it slices through the water. Theewater Sailing Academy, a SAS (South African Sailing) & ISAF (International Sailing Federation) certified sail training center, runs it's sailing ...
A whole lot of FUN!

04-11-2015

My two kids attended a 3 day sailing camp over these past school holidays - they had an absolute blast and came home beaming from ear to ear! Well done guys, let us know the dates of your December camp.

Rugbytots Durbanville
Rugbytots Durbanville is a fun rugby specific play programme for young boys & girls aged 2 to 7 years old. Our Rugbytots classes are held at Durbanville Rugby Club, 1 Sport Way. Rugbytots introduces non-contact rugby skills and games to our children in a fun, very exciting and very energetic way. Our organised sessions fill a gap in the child development sector by using rugby specific skills to aid in the development of young children. Our programme has been designed to develop your child’s ...
Samurai Karate and Fitness Centre
The Samurai Karate Hout Bay Dojo is the newest of the Samurai dojo’s and was very proud to open its doors on Monday 8th August 2011. Based in the Victoria Mall on Empire Road in Hout Bay, the Samurai Karate Hout Bay dojo is run by the experienced 5th dan black belt, Sensei John Shaw. Sensei John Shaw started his karate journey in 1979 in the Berg Street Dojo in Cape Town with Sensei Eric Smith and Sensei Gilbert Pierce. After a terrible fire, the dojo was destroyed and moved to Long Street. ...
The best

10-08-2017

Sensei John provides the best classes for all ages and levels of experience! Give it a go...

Elite Defense Academy
Krav Maga is a constantly evolving practical self-defence system that originated in Israel – and is known for being powerful, efficient and easy to learn. KRAV MAGA is the self-defence and close quarter combat system of choice among Special Forces units, military units and law enforcement agencies like the CIA, FBI and the British Royal Marines. KRAV MAGA is also practiced by ordinary men and women worldwide, for the simple reason that it works for anyone and can be learned easily and used ...
O-Ventures
We are a company that supports all Orienteering activities. From team-building, teacher training to mapping, we do it all. We are affiliated to the South African Orienteering Federation (SAOF) and work closely with them to ensure you have the best possible Orienteering experience. Our Services Orienteering Events Team-building Teacher Training Pupil Workshops Mapping Events O-Ventures specialises in providing fun, intriguing and challenging activities designed specifically for staff ...
Combat Tang Soo Do Prosperity Dojang
At Combat Tang Soo Do we offer traditional training in Tang Soo Do the Korean fighting art famous for its powerful kicks, as well as adding modern practical self defence training and weapons work. All the traditional Tang Soo Do forms, kicks, basics and weapons are part of CTSD. These are complimented with practical techniques from various martial arts including hapkido, kung fu and Okinawan karate as well as western boxing. In addition some traditional Okinawan weaponry, e.g. sai & tonfa, and more ...
Henri Eksteen Fight Club
We at Henri Eksteen Fight Club also known as The Africa International Bushido Freestyle Karate-do and Mixed Martial Arts Institute situated in Polokwane Limpopo South Africa, offer our members the absolute ultimate solution within the field of all Martial Arts activity. From Karate-do art to Mixed Martial Arts/Cage fighting & Promotions to Mixed Martial Arts extreme fitness boot camps to overall General Well-being within all aspects of the inclusion of Combat Self Defense tactics. Within the Karate-do ...
Charlie van Eck Tennis Coach / Lessons Pretoria East
Tennis lessons /coaching/afrigting for all ages and standards in Pretoria and Kempton Park. Tennis lessons Mooikloof Silverlakes Woodhill Garsfontein Elardus Park Brooklyn Faerie Glen Moreleta Park Waterkloof Wingate Park country club. Private lessons semi private lessons and squad training. Junior club and Elite club for tournament players in Saturday mornings. Contact me now for a free evaluation. Tennis Silverlakes. Woodhill. Mooikloof. Waterkloof. Brooklyn. Elardus Park. Irene. Garsfontein. Moreleta ...
Best tennis coach ever

31-07-2016

Charlie is not only a tennis coach, but a friend and role model to anyone who knows him.He has endless patience with all his students and amazing passion for what his teaching.....TENNIS! My kids adore him and he is really the best tennis coach , we all love Charlie!

Charlie van Eck Tennis Coach

21-07-2016

Best coach. Dare to compare. You wont get beter. Made and still making huge difference in my kids life. He cant wait for his next lesson. Charlie has a special place in his heart for each child he coaches and will always listen to them.

Tennis Coaching

21-07-2016

Charlie van Eck will walk the extra mile for any person. He is well spoken, and got the qualities of a very well brought up person. He is definitly the right person to teach / coach any person no matter how young or old.

Excellent tennis coach

21-07-2016

The best coach ever! Charlie has great knowledge and skills. He has a passion for his job.

Charlie van Eck Professional Tennis Coaching

10-04-2016

Changed my kids lifes not only on the sportfield. He always makes lessons fun. I recommend parents to contact Charlie if they want to get involve in tennis ! Thanx Charlie

Rising Sun JKA Karate
The Rising Sun JKA Karate Academy offers authentic and technical karate skills. The Club is headed by Sensei's James Pretorius and Michael Thompson. Both who are 3rd Dan Black belts with over 14+ years of karate experience. Classes are an excellent fusion of mental, physical and fun-filled exercises suited to all ages - for 4years old and all the way up to moms and dads! Through discipline and respect our goal is to keep you fit whilst teaching co-ordination, flexibility, core strength and traditional ...
Tridragons martial arts academy
We offer classes for all ages from age 4 .kickboxing,grappling, tae Bo, Thai fighting,mma ,boxing,Krav maga self defence, sports nutrition fitness and personal training . Open from Monday to fridays.first 2 classes are free We develope Gross motor skills Hand eye co ordination Balance Fitness Strength and toning Self estime Self disapline Sportmanship Team work Integrity Honor Respect We have various classes Monday and wednesdays 5 to 6 pm boxing 6 to 7 pm cardio kick and tae ...
Adventure Boot Camp for Women
Adventure Boot Camp is an outdoor fitness programme that focuses on motivation, team work and fun to create positive physical changes for women of all shapes, sizes and fitness levels. A “camp” is four weeks long – one hour of exercise per day. Camps run from Monday to Friday mornings &/or evenings. Ladies can choose to attend 4, 12 or 20 sessions per camp. All classes take place outdoors, in beautiful, invigorating and safe environments. Exercises include circuits, skipping rope, ...
ABC rocks!!

08-03-2017

Adventure Boot Camp is awesome. I truly love it. It saved me from my lazy self. Its helped me get stronger and fitter than I ever thought possible. I love being outdoors for that hour a day,& sharing this fun with other great women. Its tough for each one of us in our own way but when that hour is done, the feeling of accomplishment is awesome! Give yourself the gift of ABC.

Awesome outdoor activity!!

07-03-2017

This is an awesome way to get fit and healthy outdoors with a bunch of inspiring ladies. The motivation and support we receive on a daily basis from xxxx (the trainer) will keep you on track!! She puts effort into every class and that makes your results even better!! It's definitely worth a try, you wont regret it!!!

Adventure Bootcamp

07-03-2017

Can't wait for the Fourways branch to open. Really fantastic hour of exercise in the outdoors with great bunch of people. Always well planned and enjoyable!!

Aquarius Aquatics Swim School Pty Ltd
Learn to swim program for Children & Adults Motivated team with a passion for teaching children and adults how to swim Accredited coaches : Swimming South Africa & ASCA (American Swim Coaches Association) certifications - Learn to Swim - Stroke Correction - Adults LTS Squad Training - Stroke Correction - Junior Squad - Masters & Triathletes LTS Programme Life skill development • Caring and experienced instructor • The learning atmosphere of Aquarius Aquatics is safe and non-threatening ...
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