Health & Fitness Events for Kids

Bring a friend or come alone. Come and try a free trial class. Toddler classes are offered as a combination class where they will learn acrobatic dance, ballet and hip hop dancing. Class times are Tuesday 5:00-5:30pm Level 1 (Ages 4-5) Tueday 5:30-6pm Level 2 (ages 6) Wednesday 5:00-5:30pm Level 0 (Age 3) Come and try a free week on us.

Training away from home. A weekend of intense training and black belt grading. Annual event. All welcome

Start 2024 with a 1 week free trial! Please contact us directly by phone. The Okinawa Goju Ryu Kenkyukai is a global Karate organisation set up to promote research into the practical application of Okinawa Goju Ryu Karate, Kata and technique. It was instituted by Taira Masaji Sensei, to provide a collaborative learning group of like-minded practitioners to collectively advance in Karate. Our branches in South Africa is currently located in KZN, Durban. We teach the following age groups. Kubs 5 - 8 Years old Juniors 9 - 14 Years old Teens & Adults 15 - 75 Years old. We specialize in classical Karate Do and Okinawan Kobudo (Weapons) through consistent training of technique, speed, strength, discipline and determination! We also offer Competitive Karate classes. Classes in Durban North & Morningside. Contact us for more info. Sensei, Vishal Vadival 082.212.7860

Want to learn to dance? Copying tik tok videos? Let us show you how Bring your friend and come and try a week of all the styles we have to offer. Acro/Jazz is a fusion of jazz dance style with some acrobatic trics like cartheels and handstands etc. Broadway jazz is a more showy jazz that you see on broadway. Contemporary is like modern dance Lyrical is classical like ballet but more expressive and creative Belly dance is oriental form of dance Acro is like gymnastics but tricks and dance combined Hip Hop is an urban dance styles. Moves like you see in music videos *Conditioning. We alternate weekly between strength training and flexibility training. Contact us to book your free trail

Does your child love to dance? Bring them for the "dance experience". It's a great way to promote health, learn a new skill, make new friends and awaken the dance star that your child was born to be. We offer recreation and competition classes. Contemporary is like modern dance Lyrical is classical like ballet but more expressive and creative Belly dance is oriental form of dance Acro is like gymnastics but tricks and dance combined Hip Hop is an urban dance styles. Moves like you see in music videos Acro/Jazz Fusion is jazz dance with some basic acrobatic skills Contact us to book a trial class

Full Contact karate tournament. All full contact styles welcome. We will be running on Sabaki and Point & K.O rules.