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    Capoeira is a Brazilian martial art that combines elements of self defence, kicks, open hand punches, acrobatics, movements, music and meditation. Capoeira is great exercise for all ages and increases fitness and strength throughout the body and mind it is great for brain stimulation and destressing. Capoeira will challenge your body and mind and it will improve your temperament, reflexes, and your coordination but will do so in a fun and enjoyable way. Capoeira Valente has brought this Brazilian ... Read more Martial art to Johannesburg in its true form. This wonderful Martial Art is for all ages, all sizes and for all people teaching you about martial arts and self defence. People often mistake capoeira as dance however, it has elements of full contact strikes and take downs which can be seen in MMA(mixed martial arts) fighting today. Our mental philosophy is growth through confidence, humility and courage and to control ego and insecurities, while our physical philosophy is concentrated on technique, ...

    Capoeira Valente Holiday Club 2018

    Validity: from 28 May 2018 to 05 Jul 2018

    With winter holidays just around the corner, you might be wondering how to keep your kids entertained and active during the day without having to worry about them becoming bored at home or having to go through the same-old-same-old holiday clubs. Capoeira Valente will be running their two day annual Winter Club on the Thursday 5th and Friday 6th of July 2018, and we invite you to bring your kids around to our safe and secure instructor led programme. We will introduce them to a new way of keeping fit by doing martial arts that combines gymnastics, acrobatics, music and exercise in such a fun way that they won't realise how much running about they are doing. Some of the activities that we will be doing are: - Capoeira Martial Art training - Capoeira Music - Basic Portuguese - Instrument making (Birambau or Caxixi) - Games and art - Capoeira History Our fully equipped academy is based at Sloane Square in Bryanston within a secured environment so your child's safety is guaranteed. Details of the holiday club are: Dates: Thursday 5th to Friday 6th July 2018 Time: 08H00 till 14H30 Location: Sloane Square Centre, 18 Sloane Street, CNR William Nicol Drive (Academy entrance is next door to the Bryanston Post Office) Cost: R350 per child including meals Contact: Instrutor Piranha on the phone number provided through Active Activities We look forward to entertaining your family and introducing them to a new way of getting fit and keeping active. Call our Academy and speak to Instrutor Piranha (Mark de Gouveia) to reserve your space, or email us with the information provided in the Contact Us section of this website. Also visit our website for more information on this exciting Martial Art to find out more about what we do and what we can do for you. - Spaces are limited, so book early to secure your spot - Payment beforehand will guarantee your place, so complete payment via EFT before the commencement date - Let us know about dietary requirements so that we can adequately cater for your children, and also prepare for any special catering needs - Indemnity Forms available through our website

    Free Month of Capoeira Martial Art Training

    Validity: from 28 May 2018 to 24 Aug 2018

    FREE MARTIAL ARTS TRAINING FOR A MONTH!! Come to as many classes as you like and try out a great way to energize your body and stimulate your mind. Self defense, gymnastics, acrobatics, fitness, exercise, cardio, music - just a few of the skills that you will tap into during your training and an opportunity you do not want to miss out. There is absolutely no obligation on the free month, just come on through and try it out, no strings attached at all. None. If you can get through to Sloane Square in Bryanston in the afternoon at 16H00, in the evenings or weekends, then there is a place for you to do some training in an instructor led class with people of all ages from every walk of life. To take advantage of this offer, please contact us via email, cellphone, visit our website, or our Facebook page. We'll answer any and all questions and fill you in on our location and what to expect. Bring a curious mind and a body ready for action and we'll take care of the rest. This is an ongoing promotion and has no limitations on the amount of sessions, number of people, sign-up requirements, payment pre-requisites, commitments or deposits. This is a no obligation free month, so come and take advantage of us! Full class listings are available on our website under CLASSES.

    Overall rating: 5 out of 5  

    Best exercise i have had in years

    17-05-2018 by Mark De Gouveia

    What Fun!!!! and objective too. Learning to move you body in different ways while gain strength, fitness and flexibility, not to mention self defense skills! Absolutely love it!

    Answer from Capoeira Valente (more than just a martial art) on 05-06-2018:
    Awesome Mark, thanks for the energy you bring to the class - things certainly aren't the same when you're not around. Looking forward to the class!

    Best in Class for Martial Arts, Gymnastics, and Fitness

    07-05-2018 by Justin Weldon

    Being a member of Capoeira has changed my families life. Energetic crowd, engaging, focused and enthusiastic. Training with adults and parents alike, plus kids - what an incredible environment to be a part of. Definitely having the most amount of fun I could hope for, while getting fit, strong, and pushing beyond my limits. A turn-around strategy if there ever was for people who think they can no longer get back into the fitness game, and for kids who want to do something sporty enough to get the pulse pumping, but different enough to keep you coming back for more. And you have your first month for free to make up your mind - incredible!!

    Answer from Capoeira Valente (more than just a martial art) on 14-05-2018:
    Hi Justin, Thank you for the positive review and for taking the time to share your thoughts about Capoeira. We are deeply passionate about what we do and how we can make a positive change for the families that come to our academy. We hope that there are many more encouraging stories coming through soon. Looking forward to catching up at our next training session!

    I am a 1 woman business and do all the bronzing myself. It is rewarding when I see the end results. I started my business in 2000 and have been continuing for 16 years now. My customers are from all over South African and overseas. They send their items to me via any curio mail or Speed Services. I bronze all non metal items for sentimental keepsake and trophies. The process is a time consuming and labour intensified task and takes 3 to 5 weeks to complete. The preparation process takes about 1 ... Read more week. I need to hardened the shoes and then dip them into a sealer 3 times. This takes 3 to 4 days as I let the shoes dry for 1-2 days after it has been dipped into the sealer. This has to be done as the shoes are porous. I then spray a copper liquid onto the shoes and let them air dry. It then gets put into a copper acid plating tank for 1 hour. I then take them out and check for missed spots and touch up. It then plates for another 3 to 4 hours. I then put the shoes into a antique solution and ...

    Infant Aquatic Classes, Children Learn to Swim Programme, Learn to Stroke & Adult LTS Aquarius Aquatics acknowledges the important role that a LTS Instructor plays in terms of the early child hood development of water-safety. The basic swimming proficiency for nursery school aged pupils and young scholars are of paramount importance in order for water confidence and for them to develop further in the sport. The learning atmosphere of Aquarius Aquatics is safe and non-threatening with caring ... Read more Instructors. A happy and secure environment will provide children with social, intellectual, physical and emotional development opportunities. The learning environment should be individualized based on each student's capabilities. The key to learning is the emphasis placed on a positive environment working toward aquatic safety, enjoyment and skill acquisition. Participation in aquatic activities should be a happy experience for all students in a stimulating environment. Children are allowed ...

    Overall rating: 5 out of 5  

    Great swim school

    17-03-2018 by Cindy Pain

    My baby and 3 year old swims here. They love it. With love and care they have progressed quickly and with loads of fun. The team is always accommodating and amazing!

    Specializing in adventures and team-building; Nobody Famous thrive on designing a wide range of custom events and activities that will catapult your team past mediocrity and into greatness. Our tried-and-tested pre-formed packages have been formulated with the goal to amplify team synergy, boost staff morale and provide all with a genuinely fun time. If there’s something specific you are looking for; we can assist you in fine tuning team objectives and suggest and arrange innovative ways to ... Read more achieve them. We’re also able to tailor any event or adventure specific to your unique needs. Widely regarded as one of the world’s most beautiful regions, the Western Cape offers a breath-taking and diverse array of excellent locations suitable for both indoor and outdoor events. With so many beautiful places in and around the Western Cape, Nobody Famous has at its disposal no shortage of world-class event venues. Whether we come to your venue or facilitate your event at a different location, ...

    Good Music School is a private Music School run by the legendary Stanislav Angelov Hi is highly qualified Musician and Music educator, holding qualifications from 4 institutions form 4 different countries / 3 different continents. Bachelor of Music from Academy of Music and Dance in Plovdiv, Bulgaria. This qualification makes him the only qualified Accordion teacher in the Western Cape. While studying there, he also studied very extensively Piano, Wood Wind Instruments, Brass Instruments, ... Read more Harmony and Counter Point, Orchestration, Vocal & Instrumental Arrangements, Conducting, Theory of Music and aural training, History of Music, History of Arts, Pedagogy & Psychology and much more. Performance Certificate from Trinity College, London. This is his performing qualification in Saxophone. Saxophone was another one of his passions after the Accordion. Teacher’s Licenciate from UNISA. This is his teaching qualification in Saxophones. He teaches Saxophone since 1997. Bandoneón ...

    Forest Creek nestles in a gorge of the Steenkampsburg Mountains, which is the end of the Drakensberg Mountain range. Set in a Private Nature reserve of the Mpumalanga escarpment. The gorge is softened only by a blanket of shrubs and trees which have grown in this malaria-free zone over millennia. It is only when one gets to the gate of Forest Creek Lodge that the rock-strewn grassland is left behind, one climbs up, and up, and enter this little enchanted world. On this magnificent piece of land ... Read more we hope we have catered for everyone, from Luxury guest suites at the main lodge* to the Forest Cottage, Bee Eater, The Beach Cottage & Sunbird self catering options. During the cooler months, come and enjoy the Big Fireplace in the Lodge Lounge. There are hiking trails along the stream under the canopy of trees. Treat yourself to an hour or two of relaxation in our Forest Spa BIRD WATCHING - We have a prolific variety of uncommon species of Birds that can be seen, including a resident pair of ...

    Overall rating: 5 out of 5  

    Awesome stay

    18-12-2015 by Jorg

    AWESOME STAY! What a wonderful weekend. With staff like Paulus, Jojo, Miriam and all the others nothing is to small to attend to. Will always return for a revitalizing weekend. Jorg & Antoinette Westhof - 27 September 2015

    Answer from Forest Creek Lodge and Spa on 08-02-2016:
    Hi Jorg & Antoinette thank you for taking the time to post this review, appreciated. All the best Anita

    Our primary aim is to have loads of FUN, laughter with friends and family. IF FUN and a great time is your thing......... we would love to have you at our studio!! We manufacture a wide range of ceramic items and have had a great time over the last 6 years meeting customers, children and young future artists. Ceramic painting parties is fun, cost effective, healthy and really an awesome time with a completed product you get to take home ON THE DAY - no need to come back weeks later and go ... Read more through the effort to drive back to our studio. Your completed product will be ready within 10 - 15 minutes longest. We have over 4000 molds in our range. We provide unpainted ceramic items to hobby / craft shops and provide our services with our mobile unit for painting of ceramic as a birthday party activity We attend events for corporate functions, year end functions, team building, school events, markets. Our focus is to manufacture and supply to crafters of any age group that ...

    Founded by Grand Master - Hanshi Solly Said 8th (Dan) Degree Black Belt. Hanshi is an oriental weapons specialist and qualified health and fitness instructor. Hanshi Solly Said has been involved in Martial Arts from both spiritual and physical perspective from 1965. He has lived, trained and taught in the United Kingdom, the United States of America, Japan, India,New Zealand, Australia ,Egypt, Zimbabwe and South Africa. He has many students that have obtained national and international titles. ... Read more He has travelled the world over twenty-five times teaching and conducting workshops. Hanshi Solly has trained under many Masters . The most famous of which was the legendary Kancho Mas Oyama (10th Dan) of Japan and under some of his renowned teachers in England and the U.S.A. Hanshi Solly Said runs a full time martial arts and fitness institute in Johannesburg since 1974. He is also the first South African & African to be inducted into The World Multi Martial Arts Hall Of Fame (TWMMAHOF) Hanshi ...

    Overall rating: 5 out of 5  

    Amazing Energy

    14-10-2014 by Muhammed

    This Martial Arts Dojo has it all! Amazing spirit! Proper Lineage!All the instructors are top notch and have amazing experience and are seasoned fighters.There is so much to learn and I want just to keep on training here for life! I love the Karate classes as well as the Kickboxing classes!

    Our aim is to provide you with a professional and affordable service. We do everything to keep our prices as low as possible without compromising the quality of your Cake. We supply cakes for birthdays, anniversaries, kitchen teas, baby showers and weddings in the Gauteng area. We also supply 3D cakes and cupcakes for your special day. We are here to assist by offering advice and guidance if required to ensure you get what you want on your special day. Your cake will be designed to your specifications ... Read more and colors. We are here to ensure you are happy with what you pay for. We offer a variety of flavors and fillings to ensure you are not limited with your order. Contact us for more information to see how we can assist you. "Baking has always been our passion, so we have decided to take our expertise and passion and share it with the public. We put 100% love and care into our cakes to ensure perfection with every bite. We believe each and every cake and client is unique so we take ...

    Grace Daycare & Aftercare is a niche market Daycare and Aftercare facility with brances in Randhart -Alberton and Birch Acers- Kempton park. Here we strive to give the best possible educational assistance, learning support and loving interactive environment. We are open Mondays to Fridays from 06h30 to 18h00. The school is based and runs on a very Holistic approach with emphasis on developing the overall child as a whole: Emotionally, Socially, Physically, Academically and Spiritually. We also ensure ... Read more that children are educated in a Christian environment where the importance is placed on The Lord, our God. We strive to offer the very BEST facilities, equipment, care and services to our children and our parents. We pride ourselves in always ensuring our children’s needs are put first and we strive to constantly grow and improve on every aspect of the running of our schools. We make use of an educational program that has been developed by qualified nursery school teachers and a grade R ...

    The Lodge at Atlantic Beach invites you for a unique experience on the Cape’s Premier Atlantic Beach Golf Estate where we will offer you an unforgettable sense of peace and tranquillity as you soak up the unspoilt beauty of dunes, fynbos, sand and sea. Guests take full advantage of all the amenities on the Estate. These include the use of the 18 hole links-type golf course and Club House, Elemental Health & Beauty and Leisure Centre - all of which are in walking distance of The Lodge and secure ... Read more with controlled access. Atlantic Beach Golf Estate is a twenty-five minute drive to the heart of Cape Town and ideal to use as a base to explore the Cape. ROOMS Our 20 luxurious rooms will exceed all your expectations. Three different room types offer a contemporary colonial feel with a mixture of mahogany and rich luxurious fabrics. Each room offers superb comfort: Satellite TV, complimentary 24/7 high-speed internet access, bar fridge, shower en suite, tea/coffee making facilities, ...

    From sparkling glasses, spotless crockery and cutlery, clean linen and furniture, as well as hard work is the secret of Cherri Hire’s success. All of this can be delivered to your venue at a time to suit you by friendly and efficient staff. Established in 2004 Cherri Hire is a small family business that runs from Noordhoek and has now opened a new branch in the Southern Suburbs . Over the past years Cherri Hire has provided a uniquely high quality service to professional caterers, hoteliers, party ... Read more and wedding planners, conference organizers and private individuals. Take a look at our website, we hope you will find everything that you require. If not, please let us know and we will do our best to find those special items for you. It’s all part of the Cherri Hire service. Some of the items that we hire at Cherri Hire: chairs, tables, crockery, cutlery, glasses, chair covers, table cloths in different sizes, chair ties, runners, overlays, Urns, arches, red carpets, juice dispensers, picnic ...

    Trends show that more and more South Africans consider themselves “foodies” and “cooking enthusiasts” and embrace cooking as a leisure pursuit. With so many different cooking shows on television, creating different flavours and taste sensations we are not surprised that you are inspired to want to cook up a storm. Taste-Buds focuses on the entertainment side of cooking, whilst teaching everybody a tip or two using different techniques. With us you will experience, an amazing event, you can ... Read more be the Master Chef or even the naked chef for the night. Learn how to cook so that you do not rely on take outs, or the same basic meals you are used too. Taste-Buds Cook Club was the brain child of Chef Angela who decided to exit the corporate world in favour of using her qualification from the Christina Martin School of Food and Wine to teach others the joys of cooking. Along the way the skills and creativity of our young training chefs who are studying culinary arts, adds additional input ...