Sports School Holiday Activities for Kids

Krav Maga is a constantly evolving practical self-defence system that originated in Israel – and is known for being powerful, efficient and easy to learn. KRAV MAGA is the self-defence and close quarter combat system of choice among Special Forces units, military units and law enforcement agencies like the CIA, FBI and the British Royal Marines. KRAV MAGA is also practiced by ordinary men and women worldwide, for the simple reason that it works for anyone and can be learned easily and used ... Read more successfully. Elite Defence Academy, in conjunction with a respected Occupational Therapist, developed a non-harmful restraint program which is now standard and used by healthcare professionals, paramedics and those involved in mental health care and rehabilitation to restrain violent patients, without causing harm. We offer group classes, private classes as well as holiday programs for Juniors as well as High School children. Because we are also qualified KIDS ACADEMY Trainers, our classes ...

World Taekwondo Federation (WTF) martial arts trainer - Improves mindset (in terms of thinking and reflecting) - Improves body joints (in terms of health maintenance and flexibility) - Improves sense of hearing (through meditative mind training) - Improves muscle development (through consistent body movement and training) - Improves memory development (through consistent body and mind training one is able to shape their memory and can move from forgetting many things and activities they have ... Read more to perform to being more aware about their everyday activities and surroundings). - It fosters discipline (by the ability of being able to control ones mind and body and all the communicative parts of the human structure one is able to develop discipline and be more aware, and when one is more aware they can make good/fair decision and automatically respect themselves and others) - It develops self-control (by being able to think before you do in a more holistic manner critical rather than ...

We create experiences which connect your mind and body, and give you a chance to rediscover your spirit. Our specialized and diverse team of guides and educators find their fulfilment in the unique interaction we have with each adventurer. We look forward to building new bonds by sharing our knowledge and personal experience of our landscape with you. Our journey together lets you move in your own way, exploring your rhythm and connection with new people and places. The lion has travelled mother ... Read more Africa (Safari) as the head (Ras) of the beasts. He imparts the wisdom and knowledge of the land to those he encounters, helping others to understand his world. So too is our journey with you. Adult bikes have a sturdy frame and suspension and comfortably support an average size person, but passenger weight is limited to 120kg (260lbs). Junior bikes are suitable for children of 10 years and upwards. These bikes are also light enough to be ridden manually should children find it challenging ...

Newlands Country Lodge is situated on a small holding on the outskirts of Kimberley and offers overnight and short-term accommodation in 19 fully fitted self catering units. We aim to provide the best service at affordable prices, offering a tranquil farm atmosphere not far from town. All our units have private entrances, private bathrooms and spacious living areas. They are all equipped with stoves, microwaves, kettles, fridges, TV's, cutlery, crockery, cooking utensils and offer braai facilities. ... Read more Most units are air-conditioned with fans, electric blankets and heaters available on request at no extra cost. Parking is free, undercover, shaded and ample. We can accommodate trucks, trailers, caravans and any other vehicles. Access is available 24 hours a day with security being on site 24/7. Units are serviced daily, and we can even arrange for your laundry to be done at a small fee. Come take a break from life and enjoy the abundant bird life on the small dam where catch-and-release ...

PAKAMISA PRIVATE GAME RESERVE Discover the taste of Paradise at this perfect Hide-away! If you are looking for something a little less formal but nonetheless exclusive, then this lodge is for you! Views are inescapable from almost anywhere on the property, not least from your private veranda. The eight suites are huge, lightly Mediterranean in style, with elegant furniture and superb bathrooms. There is so much to do here, archery, clay-target shooting, bushwalking, game drives and, riding – ... Read more of course! At Pakamisa, the superior game-viewing vehicle is a horse! And these divine creatures, trained by the owner Isabella herself, are bred to be more than merely mode of transport. Exciting game viewing is offered on horseback for all riding abilities. To work off the calories, bushwalks and mountain bike trails await. For the more laid-back options, be gobbled up by the beautiful library or enjoy the impressive collection of rare African artefacts and paintings in the enormous, high-ceilinged ...

Mjolnir Estate offers a professionally run riding school and livery yard. We have well schooled horses and ponies suitable for beginners to advanced riders who wish to excel in the equine field. Our instructors are highly qualified and are all competitive. Mjolnir boasts our facilities ranging from a large jumping arena, dressage arena, second jumping arena, lunge arena, cross country fences and derby fences and obstacles, horse walker, solarium and kind, caring and knowledgeable grooms and yard ... Read more manager. Situated in Lanseria, Booking is essential and rider weight limit of 80kgs.

Tekel United Academy (TUA) is an organisation that promotes sport in general at amateur level, provides training: physical fitness, and sport competition services and events; includes fitness and wellness centres. TUA organises football excursions during school holidays, where participants will hold camps and receive football coaching and play competitive matches. The Academy currently thus has a team of young starts; under 13’s, 15’s 17's, 19's and 21’s who are playing soccer with Pinetown ... Read more South Association. Netball is still being played locally under Henry Bona Zone with a hope of attracting more and more girls.

Rugbytots is a fun rugby specific play programme for young boys & girls aged 2 to 7 years old. It introduces non-contact rugby skills and fun games to our children in a fun, very exciting and very energetic way. Our organised sessions fill a gap in the child development sector by using rugby specific skills to aid in the development of young children. We have been running successfully in pre-primary schools around Cape Town but majority of our work is done from hired locations which are becoming ... Read more more and more costly to hire out. Our programme has been designed to develop your child’s physical, psychological and social attributes, as well as gently encouraging rugby specific skills such as running with the ball, finding space, kicking, catching, scoring a try, teamwork, sharing and much more. The sessions even include converting over our Rugbytots (portable) posts and giant rugby balls. Parent participation in the younger age group is a fantastic way to create a stronger bond between ...

A return to the roots of Kung-Fu.We want to teach the practice of real martial arts to children of all ages, using one of a kind technique. We specialize in teaching children that are in primary and/or secondary schools. The type of Kung Fu we practice is Shaolin (Wushu) Northern and Southern styles.

At Tennis has a very clear goal: To create tennis programmes that are holistic in approach,with the purpose of people meeting through tennis and allowing people to enjoy all the benefits associated with tennis at any age. So if you are looking to enjoy the game of tennis, meet new people,become fitter and healthier or maybe just introduce your kids to this beautiful sport. We warmly welcome you to come and join us.It’s only the beginning of your tennis lifestyle… We offer tennis lessond ... Read more for kids ages 3-18 and adult tennis lessons for all playing levels. We have a range of different classes: Tots At Tennis (Ages 3-5) R580pm 1 lesson per week Red Class (Ages 6-7) R580pm 1 lesson per week Orange Class (Ages 8-9) R660pm 1 lesson per week Green Class (Ages 10-11) R740pm 1 lesson per week Train to Train (Ages 12-13) R900pm 1 lesson per week

Offering private lessons/pony rides to children/adults wanting to ride, interact and learn more about horses. I Specialize in beginner/nervous riders or riders who would like a nice workout outdoors in nature as apposed to being in a gym.

At Drake’s Academy of Gymnastics, we provide Men’s Artistic High Performance gymnastics, as well as Trampoline/Tumbling and Parkour classes. We hold our classes at St. Margaret’s Church in Fish Hoek, every Thursday and Saturday. Boys who wish to do the High Performance Artistic will have to complete and pass the testing process. You have the option for gymnasts to be placed in a strict planned season, and they will have set goals and requirements to be reached.

Intimate Riding School and livery for kids of all ages. Regular pony camps and fun days. Passionate, experiened and qualified instructors teach from complete beginners to advanced competitive riders. Ponies availble to half bait or lease. Exquisite setting and facilities including zip slides, play park and braai area, tree houses and safe riding areas (no riding on the road)

We conduct 30 minute netball and life skills training cessions once a week at primary schools and creches. Developing a love for the game of netball and helping young children develop in all spheres of life.

GYM WIZARDS specialises in teaching the FUNdamental gymnastics skills of recreational tumbling and trampolining to children through a fun programme with qualified enthusiastic coaches. Our scientific six step curriculum has reached over 30 000 children in more than 25 schools in the Western Cape – truly making us “where children get the confidence for life”. Since 1998 we have been serving communities, parents and children with the finest quality gymnastics training. We ensure that every ... Read more child receives the individual attention that maximizes their development. We know the importance of “healthy bodies-healthy minds” in developing children and therefore communication and cutting edge teaching methods are imperative in our gym schools. Whether low muscle toned or highly talented, we are committed to developing, supporting and bringing out each child’s inner champion! Gymnastics classes for kids has been proven to boost self esteem in children by helping them overcome ...

Sudrah offers the following equestrian services: • Lessons:Show jumping Dressage Equitation Showing Endurance Mounted games SANESA • Backing & schooling • Show assistance • Competing

At Seishin Martial Arts Academy we offer you karate training that will be challenging but extremely fun. The curriculum and approach we take at Seishin Martial Arts Academy is designed to work with children and adults of all levels of skill and fitness, from beginners to advanced, to bring out the best in each and every person. We offer Goju Ryu Karate-Do, Sports Conditioning and Youth Development and Training to combat issues and challenges such as: 1. Balance, Eye & Hand Coordination 2. Concentration ... Read more problems 3. Low Muscle Tone 4. Stress & Hypertension Relief 5. ADD / ADHD 6. Gross Motor Dysfunction 7. Self Defence 8. Discipline As the owner and head instructor at Seishin Martial Arts Academy, I have extensive teaching experience in the martial arts field, which has allowed me to influence many children and youth and teach them lifelong values through karate instruction starting from age 3 straight through to adults. Our Classes Can Enhance And Increase As Well As Offer Remedies ...

Wolves Academy was founded by Master Awie Davis in 1990 and it celebrates its 26th anniversary in 2016. From a humble beginning with few members; the Academy developed into a very successful academy where professional training is conducted on a full-time basis by Master Instructors Awie Davis (5th Dan) and Xander Davis (4th Dan). For the past 26 years, the Academy successfully presented more than 45 Black belt Dan graduates and coached a total of 25+ National Team Members who represented South ... Read more Africa abroad. The Academy also produced numerous World Champions in various categories. We specializing in: Tang Soo Do Korean Karate; Haedong Kumdo Korean Sword; Kickboxing; Krav Maga Israeli Practical Self Defense; MMA and Personal One on One Training. Classes: Mondays & Wednesdays: Tang Soo Do Korean Karate: 14:30 - 15:00 (Little Ninjas), 15:00 - 16:00 or 16:00 - 17:00 (Juniors), 17:00 - 18:00 or 18:00 - 19:00 (Seniors); Kickboxing: 19:00 - 20:00 (Seniors). Tuesdays & Thursdays Krav ...

Pony riding for Tots at Heavenly Stables Port Elizabeth Horse-riding is an exceptionally rewarding activity that can equip children with positive skills and a life-long love of horses. If your tot is keen to join call me or email We do a mini lesson for kids between the ages of 3-6 years olds separately in an environment that is safe and fun. We also cater for older children, teenagers and adults alike for both the novice and experienced rider. We aim to instil a confidence and a love for ponies ... Read more into young children and to make them knowledgeable in the basics of riding and good horsemanship; we aim to make every lesson an unforgettable experience.

Tennis lessons /coaching/afrigting for all ages and standards in Pretoria and Kempton Park. Tennis lessons Mooikloof Silverlakes Woodhill Garsfontein Elardus Park Brooklyn Faerie Glen Moreleta Park Waterkloof Wingate Park country club. Private lessons semi private lessons and squad training. Junior club and Elite club for tournament players in Saturday mornings. Contact me now for a free evaluation. Tennis Silverlakes. Woodhill. Mooikloof. Waterkloof. Brooklyn. Elardus Park. Irene. Garsfontein. Moreleta ... Read more Park. Faerie Glen. Menlo Park. Menlyn. Constantia Park. The Wilds. Services offered Coaching Academy / Afrigtingsakademie Charlie van Eck Professional Tennis coaching Play and Stay Program Juniorklub / Junior Club Tournament preparation School Coaching programmes Skool Afrigtingsprogramme

If you want to be trained by coaches from the only holistic football academy in the province, then give us a shout. Training is mostly in the South Peninsula (Fish Hoek area), but does happen elsewhere. Contact Jonny Chamaille at the phone or email listed. Thanks!

Chris Folker’s academy (CF Tennis) provides the Pietermaritzburg, Hilton & KZN Midlands region with tennis & generic sport related pro-coaching services for children age 3 +. CF Tennis has over 20 years experience in the development, marketing, and management of tennis programs for various private and government schools. We coach throughout the year and have access to in-door facilities in Hilton. CF Tennis offers the following services: CF Sport Stars (ages 3 to 7): • With Sport Stars, our ... Read more focus is on tennis, however I have found that at this age a lot of the drills leading up to the correct techniques required for tennis are also used for other sports, and there is a lot of overlapping too. We focus on ball, tracking, hand-eye coordination, spatial awareness, footwork & balance sessions for ages 3 – 7. These group (6 to 10) sessions are 30-40 minutes in duration, held directly after school at select schools in the PMB / Hilton area. CF Tennis Coaching (ages 7 +): • Private, ...

The ice hockey club was established at the Durban Ice Rink in January 2012. Practices are however now every Sunday morning at the GALLERIA ICE RINK at 07h30 to 08h30 for advanced players and 08h30 to 09h30 for beginners/developmental players. Loan kit IS available but booking is essential. Beginners are very welcome.

Samba Sport ZA (PTY) Ltd is a youth sports development company that is promoting participation in team sports for kids in primary schools between the ages of 5 and 15 by breaking down the barriers to participation in the forms of access to facilities, coaching and organised competition. We seek to achieve these objectives by following our strategy of Identifying talented pupils through our outreach program, Nurturing talent through our academy programs and Exposing talent through our amateur ... Read more local club structures in the communities we are involved in. Samba Sport is associated with global brands for each of the sporting codes to promote youth mass participation for our Outreach Programs. We have been involved with Samba Soccer for our Soccer program since 2016 and will be introducing new brands for the netball, basketball, volleyball and futsal sporting codes. Samba Sport ZA – Identify > Nurture > Expose

We are a professional establishment with 33 years of experience with horses and equestrian competition. We offer lessons for all ages and levels of experience of riding and coach Dressage, Showjumping, Equitation and Showing and as well as casual riding. We offer 5 star livery and your horse or pony will be treated with the same love and dedication as our own horses are.

At CrossFit FT we believe that CrossFit is for every Human and not only elite athletes. We strive to create an environment where everyone can learn and excel beyond their boundaries, no matter their age, fitness level or goal. We all share in each other’s triumphs gained through hard work and perseverance. To be healthy is not just exercising a few times a week, it involves the whole person, that is why we offer guidance on Nutrition and Lifestyle as well, and provide a community of support.No ... Read more supplements and pills, quick fixes or fads, just real, honest, long-term, life changing benefits. We offer classes in CrossFit, Kids Fitness, Seniors Fitness, School Holiday programmes, Corporate Wellness Programmes and Seminars. Our kids classes combine the best of fitness and martial arts, from our extensive experience in both we teach fun, enriching classes, creating self-confident well balanced young humans. The program includes guidance on easy nutrition for kids, so that they learn ...

ShaTranj and Mounted Archery in South Africa Traditionally a horse archer was a cavalryman armed with a bow, able to shoot from horseback while riding. Eurasian nomads like the Scythians, Mongols and the Huns (to name only a few) developed these techniques into a fine art – the Mongols held power over the largest land area in human history – and their Mounted Archery techniques contributed no small part to this. Modern Mounted Archery is governed worldwide by the International Horseback ... Read more Archery Alliance (IHAA). The national body is called the Mounted Archery Association of South Africa (MAASA). The first club that came into existence was Mounted Archery Pretoria (MAP) to whom ShaTranj plays host. Various clubs are now available in most of the provinces in South Africa. The IHAA accepts various rules and variations on the tracks being used, more info can be gathered from their website. The Africa Grand Tournament 2015 was the first of its kind to be held on the continent ...

Horse riding lessons for kids from 2yrs. Lessons for fun or for competition.

Our holiday camps are lots of fun with plenty of new things to learn Holiday Camps for kids and teens. Experience the farm life with horse riding, farm animals, milking the cow, feeding the calf with a bottle, grooming the horses, caring for the horses, painting horse shoes, making snacks for the horses, swimming, outrides and lots of other activities.Children don't have to be able to do horse riding, we teach them during the camp. Children are in a safe environment with adult supervision at all ... Read more times. 16 years experience in holiday camps. Please visit our website for all the information on dates, cost and activities. Next Camp dates:, 11-15 December 2017. Sleep over and day visitors welcome. 5-16 years.

ALL ABOUT RUGBY Rugga School is a rugby academy driven to develop and condition the skills of young players. We focus on perfecting technique, skill development and psychological self-improvement. Conditioning Skill-tweaking and technique perfecting is our game. We focus on drilling the correct ways right from the start. Skills & Technique Speed, explosive power and strength. Period. Self-esteem We focus on psychological self-improvement. We constantly motivate and boost our ... Read more players to bring out the best in them.

The Songshan Kung Fu Executive Academy was founded by Si-Jo Dr. John Souglides Ph.D since the 1990. The teachings have produced numerous national, international and world champions under Si-Jo Dr. John Souglides. Today, the Songshan Kung Fu Executive Academy has many branches within South Africa and Internationally. At the Edenvale Branch, we offer Kung Fu classes both for adults and kids, as well as Tai Chi classes for adults. These can be either group or private classes. Martial arts has been ... Read more taught for centuries and the benefits enhance not only the practitioners physical health but benefits the practitioner mentally, emotionally and spiritually. The Songshan Kung Fu Executive Academy teaches based on 8 principles: Integrity, Morals, Values, Ethics, Honour, Respect, Compassion and Love. These priniciples not only build strong martial arts but also that of one's character. Today, the Edenvale branch is headed by Si-Fu Cheyne Macintosh. Si-Fu Cheyne has been training in Kung Fu ...

We specialize in exhilarating Beach Adventures on the beautiful Reunion beach in the south of Durban. All rides have at least 1 experienced guide to show you the way and look after you to the best of their ability, and basic instruction is given on every ride. So on every ride, you will learn something new. From 2 - 10 persons per group, and at least 1 experienced guide for every ride. We cater for those who have never been on a horse, all the way to the seasoned horse riding enthusiasts. Startign ... Read more at 10 years old and going all the way up to 70 years old.

Horse Riding along the South African Wild Coast offers some of the most spectacular beach riding found anywhere in the world. We offer a wide selection of riding that can be tailor made to suit your family. Escape with us on a Wild Coast Horse Trail adventure - 1 to 7 night beach trails Experience a taste of Africa on our Surf & Turf Safari - 4 night 5 day trail along the coast + 3 night 3 days at 5 star Miarestate Hotel & Spa situated on a private game reserve. Eat sleep and breath horses on ... Read more our Working Riding Holiday - a hands on get involved horse riding experience. Holiday visitors to Kei Mouth, Morgan Bay & Haga Haga can enjoy short beach and game rides for the whole family.