Kenwyn Martial Arts Centre has been offering instruction and training in Karate since 2001. Located in Cape Town, Western Cape, KMAC has produced champions in life as well as in the martial arts. KMAC offers a number of programs for physical fitness,self defense,Karate and Ryukyu Kobudo Shimbukan(Okinawan weaponry). Our chief instructor has over 30 years of martial arts experience with a (5th Dan) Okinawan Goju Ryu and a(2nd Dan) in Ryukyu Kobudo(Okinawan traditional weapons) Shimbukan.He has... Read more

Premier Brazilian Jiu Jitsu academy in Table View, Cape Town, offering expert instruction in a dynamic, inclusive environment. Whether you're a beginner or a seasoned athlete training for competition, our classes are designed to help you grow. Brazilian Jiu Jitsu is a grappling art that uses leverage, timing and positional advantage. You learn to manage distance, improve position, and apply submissions without primarily relying on size or strength. Classes combine instruction, drilling and live... Read more