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Triathlons for Kids - Western Cape

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    We create experiences which connect your mind and body, and give you a chance to rediscover your spirit. Our specialized and diverse team of guides and educators find their fulfilment in the unique interaction we have with each adventurer. We look forward to building new bonds by sharing our knowledge and personal experience of our landscape with you. Our journey together lets you move in your own way, exploring your rhythm and connection with new people and places. The lion has travelled mother ... Read more Africa (Safari) as the head (Ras) of the beasts. He imparts the wisdom and knowledge of the land to those he encounters, helping others to understand his world. So too is our journey with you. Adult bikes have a sturdy frame and suspension and comfortably support an average size person, but passenger weight is limited to 120kg (260lbs). Junior bikes are suitable for children of 10 years and upwards. These bikes are also light enough to be ridden manually should children find it challenging ...

    The Lodge at Atlantic Beach invites you for a unique experience on the Cape’s Premier Atlantic Beach Golf Estate where we will offer you an unforgettable sense of peace and tranquillity as you soak up the unspoilt beauty of dunes, fynbos, sand and sea. Guests take full advantage of all the amenities on the Estate. These include the use of the 18 hole links-type golf course and Club House, Elemental Health & Beauty and Leisure Centre - all of which are in walking distance of The Lodge and secure ... Read more with controlled access. Atlantic Beach Golf Estate is a twenty-five minute drive to the heart of Cape Town and ideal to use as a base to explore the Cape. ROOMS Our 20 luxurious rooms will exceed all your expectations. Three different room types offer a contemporary colonial feel with a mixture of mahogany and rich luxurious fabrics. Each room offers superb comfort: Satellite TV, complimentary 24/7 high-speed internet access, bar fridge, shower en suite, tea/coffee making facilities, ...

    Voice In Action Film and Drama Academy is based in Somerset West and offers a unique opportunity for young, aspiring filmmakers to learn all about making movies from start to finish as well as Speech and Drama classes to ages 4-18 in Somerset West, Strand, Gordon's Bay and Brackenfell Our Academy offers a variety of film workshops and classes for students age 9-18 including: Film Acting for Teenz; FilmMakers BootCamps for Age 9-18; FilmMaking Beginners and Intermediate Level Courses for Teenz; ... Read more Stop Motion Animation Workshops; Film in a Day Workshops; and much more. We also run film and drama workshops and classes in local schools which help to develop the creative skills of the students as well as promoting team work and "out-of-the-box" thinking. Voice In Action runs speech and drama classes during the school term as well as filmmaking classes. Our term classes are held in Somerset West on Tuesdays and Wednesdays. Tuesday - Drama class 16:00-17:00 for age 7-12 Wednesday ...

    Overall rating: 5 out of 5  

    Voice In Action TOPS!!

    13-04-2016 by 10

    I would definitely recommend Voice-in-Action drama school. My daughter has been a pupil there since it opened and loves it. Being an only child I was worried that she would battle to “find her voice” with friends who have siblings, but drama has given her the confidence to not only speak up, but to speak out. Confident enough to take part in Eisteddfods for poetry and in grade 8 in high school, she took part in public speaking for the first time, and was awarded GOLD. She is now in grade 10 and is looking forward to participating in debates in the future.

    Answer from Voice In Action Film and Drama Academy on 01-02-2018:
    Thank you for the wonderful feedback. We love seeing how children grow in confidence in our Academy!

    Good Music School is a private Music School run by the legendary Stanislav Angelov Hi is highly qualified Musician and Music educator, holding qualifications from 4 institutions form 4 different countries / 3 different continents. Bachelor of Music from Academy of Music and Dance in Plovdiv, Bulgaria. This qualification makes him the only qualified Accordion teacher in the Western Cape. While studying there, he also studied very extensively Piano, Wood Wind Instruments, Brass Instruments, ... Read more Harmony and Counter Point, Orchestration, Vocal & Instrumental Arrangements, Conducting, Theory of Music and aural training, History of Music, History of Arts, Pedagogy & Psychology and much more. Performance Certificate from Trinity College, London. This is his performing qualification in Saxophone. Saxophone was another one of his passions after the Accordion. Teacher’s Licenciate from UNISA. This is his teaching qualification in Saxophones. He teaches Saxophone since 1997. Bandoneón ...

    My name is Paul Nicolson, and I love sharing my passion for music through teaching others how to play the guitar. No matter your skill level or goals, I will work with you to ensure you learn in the manner that suits you best. I qualified with a Higher Diploma with Merit in Contemporary Music from the Campus of Performing Arts in Johannesburg (ACM), and as such I am skilled in all facets of modern music, from theory and music reading to modern playing techniques sweep picking, scales, modes, improvisation ... Read more and ear training. My philosophy when it comes to teaching is to inspire the student by teaching them what he or she wants to learn, and as such I definitely do not insist on music theory or learning to read music as a requirement to learning to play the guitar. Important information about the lessons: Lessons take place at my studio in Edgemead. There are 2 options when it comes to lessons, either a weekly 45 minute lesson or a weekly 30 minute lesson. I strongly recommend the 45 minute ...

    GENERAL REMARKS ABOUT ART CLASSES,MELKBOSSTRAND (HIERDIE IS VIR DIE KLASGROEP WAT GEWOONLIK UIT 7 of 8 PERSONE BESTAAN) Louis Art Classes General Remarks for 2018 : (The classes will commence when schools reopen) 1. Minimum students of 6 per session. Maximum 8 adults. 2. 4 -hour sessions R640,00 per student per month to be paid before the session commence. OR R170.00 per person per class if he/she attends once a week 3. At present the art classes are on Wednesday mornings from 9.00 ... Read more to 13.00 4. Any other time can also be arranged if there are enough students to attend. 5. Students must supply their own art materials, except for the first lesson for newcomers.Students can use my materials on the first visit. 6. Students must confirm their next appointment. 7. Small children are not allowed during the lessons. 8. Notes handed out to students will remain the property of Louis Pretorius. 9. My main aim is to show you technique - how to use the art materials.No ...

    Activities!We offer 4 x 4 river and bush adventure experience for adults and children with a 4 x 4 kubota machine. Everyone welcome to explore. Most popular! Tour under willow trees & river. . Large playground. Bass fishing next to our a la cart Restaurant. Catch and release. Rabbits, pony’s and Ostriches (working Ostrich farm in season) for the children to explore on our farm. We also offer 4 star accommodation. A la carte Restaurant open daily. We offer bass fishing for everyone ... Read more and children of all ages. Catch and release. Situated next to the beautiful banks of the Grobelaarsriver under Willow trees. Swartberg mountain range surrounds our property. Fishing near our a la carte Restaurant. Guests can relax and have lunch or dinner at our Restaurant. Large play area with trampoline, swings, slide and jungle gym. We also have 4 star family and family self catering accommodation and accommodation for 2. We are also a working Ostrich Farm, Children can watch as we farm ...

    The Samurai Karate Hout Bay Dojo is the newest of the Samurai dojo’s and was very proud to open its doors on Monday 8th August 2011. Based in the Victoria Mall on Empire Road in Hout Bay, the Samurai Karate Hout Bay dojo is run by the experienced 5th dan black belt, Sensei John Shaw. Sensei John Shaw started his karate journey in 1979 in the Berg Street Dojo in Cape Town with Sensei Eric Smith and Sensei Gilbert Pierce. After a terrible fire, the dojo was destroyed and moved to Long Street. ... Read more This prompted Sensei John Shaw to move to the Claremont Dojo under the tutelage of Shihan Chris Thompson. Sensei John Shaw also trained with the founder of our Shukokai Style, Soke Kimura, cementing his technique and passion for the long karate career that has followed. Kimura Shukokai karate presents techniques that are explosive, practical and natural for all to achieve. The Samurai Karate Hout Bay dojo accommodates classes for students ranging from four years old and upwards. Karate attracts ...

    Overall rating: 5 out of 5  

    The best

    10-08-2017 by Peter Searll

    Sensei John provides the best classes for all ages and levels of experience! Give it a go...

    Horizon Cottages for self-catering family friendly cottages and studio Cabanas located in peaceful Noordhoek; choose accommodation to suit your budget : Guinea Fowl Cottage sleeps 4 people in 3 bedrooms; Main has King size bed, second has ¾ bed and a further single bedroom. Full kitchen, lounge /diner, bathrooms with bath, shower, vanity and toilet. Captain’s Cottage sleeps 4 to 6: Main bedroom has King size bed, second has King or twin beds, and a fold out couch/ double bed in the lounge. Full ... Read more kitchen, lounge /diner, bathrooms with bath, shower, vanity and toilet. Cottages have a door from the lounge to the covered stoep and private secure garden with a bbq where kids can play in safety. Self catering Cabanas: for romantic couples; King size bed and en-suite shower bathroom, lounge area, fully fitted kitchen and breakfast bar. Sliding glass doors open to outdoor deck with spectacular views of Noordhoek lakes and garden.

    Music Tuition in Performance, Aural and Theory in the comfort of your own home. CP Music caters for musicians of all ages and all socio-economic backgrounds. Whether, you a serious student wishing to pursue a career in music as a performer or picking up the instrument of not playing for a decade or two. We are cover the following areas: Cape Town CBD and Surrounding Areas, Bloubergstrand and Surrounding Areas, Northern & Southern Suburbs, Cape Flats and Southern Peninsula. We have 1 set venue in ... Read more Athlone for Piano and Organ lessons.

    SPRING PROMOTION 15% OFF

    Validity: from 01 Sep 2018 to 31 Oct 2018

    SPRING SPECIALS: DUOS, TRIOS & QUARTETS - LESS 15% OFF ALL WEDDING EVENTS. Book online. Ts&Cs apply HURRY!!!

    IMPERIAL YACHT CLUB is a family friendly sailing club with a focus on youth sailing and training. Sailing has a lot to offer the youth and we actively encourage children and parents from all backgrounds to participate in sailing by offering regular training and coaching at the club. We have weekend and school learn-to-sail coaching programs for different levels, from complete novice and beginner to learning to race, and beyond. Zandvlei provides an ideal nursery for beginner learner sailors with ... Read more a sheltered "duckpond" and the larger lake allows parents and spectators to watch the sailing from the clubhouse. The vlei is well suited to small boat dinghy sailing as the sailors learn to sail close to the clubhouse. Learn to sail courses are run by Linsay Ferguson of Fergie Sailing Academy, Linsay is a qualified instructor with experience in coaching small dinghies and keel boats. Training is done under close supervision using the RSTera dinghy for juniors, and Lasers for older youth ...

    This newly established nursery is the perfect environment for children to grow and develop their awareness of the world around them – whether that’s getting messy with paint and bubbles or stomping about in our large play garden. As parents themselves, the qualified staff are passionate about helping children to get the very best start in life. They’ll monitor your child’s development closely to make sure they have everything they need to realise their potential. Inspirational, educational ... Read more and above all great fun, Little Learners is a happy, caring and safe environment where everyone is made to feel part of the family. • We are open Monday to Friday 7:15am to 17:45pm, excluding public holidays. We close for the end of the year holiday season. • We provide half and full day childcare for children aged 2 to 5 years.

    Health & Fitness Fitness Centres

    Global obesity is a growing problem and according to reports, childhood obesity in particular is at its worst levels ever. Physical activity has a host of benefits – mental perception levels, social, physical and physiological. And to help busy families teach little ones to move like champs, Virgin Active has introduced a new fundamental movement skills programme for children aged 3 to 7 at their Club-V facilities. Called ‘Active Play’ the programme is a collaboration between the health club ... Read more and Kinderkinetics at the Department of Sport Science, Stellenbosch University. “The phase between 2-7 years old is considered the fundamental movement phase of gross motor development. FMS are critical to establish the foundation for participation in more complex movements later in life. An active child is a happy child and a happy child becomes a healthy adult.” “The focus of Active Play is on the development of 10 fundamental movement skills, These include running, jumping, hopping, ...

    We are all about social dancing with the main focus on Ballroom & Latin Dancing. Solo and couple dancing, using dance technique classes to tone and strengthen muscles. Line Dancing for elemental practice and cardio and partnership lessons for general social dancing with regular socials to put it all into practice. Golden Oldies (75+ years) and kiddies (u/14 years) classes also available. Look out for special holiday workshops.

    The picturesque town of Franschhoek is a favourite tourist destination and many families venture out to enjoy the wine farms and award winning restaurants, some of the best in the world. But what is there to keep the little ones occupied? Well, that's where we come in. We offer Kids Adventure Tours while the moms and dads relax with a bottle of wine. Choose from a range of activities available, one per hour, such as fishing at the Berg River Dam, a hike in the mountains, ceramic painting, farm-animal ... Read more sanctuary, pizza, ice-cream, kids play-ground and much more. We will look after your little ones from age 4 to 12 for up to 4 hours and give them a fun-filled experience in our town. Bookings essential. Contact us today.

    ur international, self-development drama programme has been helping young people (3-18 years) and adults to act confidently and speak clearly for nearly 40 years. The Helen O' Grady Drama Academy's acclaimed programme encompasses a huge body of developmental drama activities aimed at increasing the creativity, confidence, communication and performance skills of all students. Above all our classes are fun! Our Studio Locations are in the following areas: Atlantis Edgemead Malmesbury Melkbosstrand Milnerton Sunningdale ... Read more ur international, self-development drama programme has been helping young people (3-18 years) and adults to act confidently and speak clearly for nearly 40 years. The Helen O' Grady Drama Academy's acclaimed programme encompasses a huge body of developmental drama activities aimed at increasing the creativity, confidence, communication and performance skills of all students. Above all our classes are fun! Our Studio Locations are in the following areas: Atlantis Edgemead Malmesbury Melkbosstrand Milnerton Sunningdale

    Want to try something new? There are plenty of good reasons why you ought to learn to sail. Sailing is an invigorating sport that provides many rewards, not the least of which is that it's a whole lot of fun! Imagine sails billowing against a clear blue sky, the breeze on your cheek, and the gentle motion of the yacht as it slices through the water. Theewater Sailing Academy, a SAS (South African Sailing) & ISAF (International Sailing Federation) certified sail training center, runs it's sailing ... Read more lessons at the beautiful Theewaterskloof Dam, one of the largest fresh water dams in South Africa, in the Cape Winelands, just outside Villiersdorp. Theewaterskloof provides a safe family environment with a variety of wind & water conditions, the perfect place for youths & adults to learn to sail dinghies, Hobies & keelboats. The Sailing School also provides youth sailing camps, family sailing lessons, Hobie sailing lessons, keelboat lessons & the best tourist sailing in Cape Town. If you ...

    Overall rating: 0 out of 5  

    A whole lot of FUN!

    04-11-2015 by Gerald

    My two kids attended a 3 day sailing camp over these past school holidays - they had an absolute blast and came home beaming from ear to ear! Well done guys, let us know the dates of your December camp.

    DIE OPSTAL SELF CATERING APARTMENTS (located in the second row) Die Opstal is situated approximately 60 metres from the beach. The house consists of 5 private one bedroom apartments/units, sleeping 2 pax/one couple per apartment - double beds only. All the apartments are contained under one roof Some cottages has interleading doors Each cottage has its own private braai facilities. Pool in the enclosed courtyard. The swimming pool is the only shared facility by all the Die Opstal guests, and for ... Read more Die Opstal guests only Each apartment consists of shower/bath room and open plan living/dining/kitchen area - Linen and bath towels supplied. Each kitchen has a fridge/freezer, stove/oven and microwave. Satellite television with Premium Bouquet of 3 x M-net Movie channels, lots of Super Sport channels, and the normal SABC/E-TV channels. Pet friendly (no fencing around the house - just the enclosed pool area)

    All Things Nice - Make Up & Graphic Design Professional Make Up Artist / Face Painting / Bridal / Functions / Birthdays / Theme Parties / Stage Make Up / Hair / Weddings / Graphic Design / Logos / Invitations / Brochures / CVs / Letterheads / Book Reports / Secretarial Services / Nails / Jewelry / Sport Massages / Beauty / Make Up Workshops / Decor Planning / Function Organising / Mural Painting / Photo Shoots / Photo Editing / 21st Birtdays / Weddings / Christenings / Programmes / Birthday Cards ... Read more / Photo Collages /

    We are a Full Contact karate school. We operate in the Blue Downs, Eersterivier and Gugulethu areas. We render services to schools and Educare centers. kids enroll from 4 years old. Our teaching is structures with a syllabus we follow. We are not practicing sport karate. We emphasis on the enhancement of discipline, balance and coordination and focus. kids and youth are taken through a development stage while the adults focus on self defense. Our services include Sabaki,Fighting karate and Goshin. ... Read more We are a Full Contact karate school. We operate in the Blue Downs, Eersterivier and Gugulethu areas. We render services to schools and Educare centers. kids enroll from 4 years old. Our teaching is structures with a syllabus we follow. We are not practicing sport karate. We emphasis on the enhancement of discipline, balance and coordination and focus. kids and youth are taken through a development stage while the adults focus on self defense. Our services include Sabaki,Fighting karate and Goshin.

    Swim For Life Muizenberg is a new swim school venture operated by Barbara Johnston-Read who started Swim for Life in 1993 in Cape Town. Barbara is associated with her son Ross Johnston and his wife Lyndi Johnston who run a coaching and learn to swim school at Virgin Active Claremont and also another private learn to swim school in Newlands Penguins on Paradise. All these swim schools operate under the common name Swim For Life (swim4life). Previously Barbara operated a Swim For Life school in Fresnaye ... Read more / Sea Point, and was also based in Claremont at Health & Racquet and Planet Fitness. •Swim For Life Muizenberg offers an ideal environment for baby swim, todswim, learn to swim and aquacise with expert tuition from qualified and registered instructors and lessons are taught in a gentle, happy and relaxed atmosphere with the main emphasis being on water confidence and safety. Read more about our lessons here •The new swim school and aquacise centre in Muizenberg is a modern facility ...

    Overall rating: 5 out of 5  

    10

    10-05-2017 by Dee

    Excellent swim school!!!

    Youth development is our passion ! At FIGURES we pride ourselves on discovering, developing and nurturing raw talent. FIGURES will prepare and promote your talents for inevitable stardom. With three decades of experience under our belt, we have successfully diversified our portfolio to meet the needs of this glamorous industry! Resisted member of the IMTA....... The International Model and Talent Association (IMTA), based in the USA, annually arranges conventions in Los Angeles and New York. ... Read more These IMTA Conventions are the most prestigious showcase in the world for aspirant models. FIGURES is a registered member of the IMTA, and is the official coordinator in South Africa for the IMTA conventions. At these conventions hundreds of international model agents/fashion experts and movie producers are in attendance in search for new talent and models. The IMTA is an EXPERIENCE of a LIFE TIME!!!!! Book your free audition today!!!!

    Open daily for Breakfast, Lunch, Dinner and afternoon tea from 7am to 5pm. We welcome bookings for small events and parties up to 20 people. Great venue for Kids parties and we even have our own Kids Activity sheets!

    The Helen O’Grady Drama Academy was established in Cape Town in 1996 and is part of an international network of drama schools throughout the world founded in 1979. The Academy’s programme develops children and adults, from shy to extrovert, in communication and performance skills. Speech training and drama classes after school are in the following areas in Cape Town: Camps Bay, Crawford, Fish Hoek, Goodwood, Grassy Park, Hout Bay, Newlands, Mitchell’s Plain, Plumstead, Rondebosch, Tokai. Also ... Read more the drama programme is offered in many Nursery Schools, Pre-Primary Schools, Primary Schools, High Schools, Special Needs Schools throughout the Cape Town metropole. The international performance arts curriculum develops children and adults so that public speaking and presentation skills become natural, helping people to tap into their own innate ability. This curriculum has been developed on a global scale and it is one of the most sort after programmes in the world. The Academy runs ...

    The Golf Village is the perfect golf practice facility to set you up for the golf course. Come down and hit some unlimited balls! See our website for visitor rates.