Karate classes for Children Parow North Rugby Pavilion Hall, off De Grendel Road, Parow North All beginners get one month's free karate training before the registration process is completed. Upon successful registration a free karate badge and a registration book will be issued to the new member. Class Times: Monday and Wednesday evenings 18:00 to 19:00 - KIhon (basics), Kata (forms), Kumite (fighting) & Self Defence training Saturday mornings 07:15 to 07:45 - Kata (forms) training... Read more

• Training in traditional SHOTOKAN karate • Specialising in Sport Karate • Provide C.O.B.R.A.™ Self-Defense Courses We Provide: • International recognised grading certificate from white to black belt • Access to national and international competitions Our Academy: • Affiliated to South African Shotokan Karate Academy (SASKA) – sit miskien hul logo daar? – miskien kano ns dit direk onder die naam sit……. • Authorised C.O.B.R.A.™ Self-Defense Training Facility – miskien hul logo daar? –... Read more

You and your friends/family are welcome to join us for a FREE CLASS to check out our professional coaches, friendly members and clean environment we train in. We will take good care of you with our beginners classes and will teach you all you need to know. We also cater for all fitness levels and will make sure you are comfortable and feel welcome. We offer: Mixed Martial Arts, Muay Thai, Kickboxing, Boxing, Brazilian Jiu Jitsu, Fitness and Toning, Self Defence, Krav Maga, Kids Kyokushin... Read more

DanceCraft Studio is a comprehensive dance school offering classes in Ballet, Contemporary, Hip Hop, Ballroom Dancing and more... Our students can take part in exams, competitions and shows. Read more

LEARN-TO-SWIM its the best prevention and A SKILL FOR LIFE. Our children have the right to appropriate and relevant swimming and water safety skills. Swimming is also highly recommended by occupational therapists for developing gross motor skills and co-ordination. Come and try it at the AquaWolf Swim Club situated at Planet Fitness Plattekloof. Every child is valued and with our Swim South Africa qualified Learn-to-Swim and Level 1 coaches, teams AquaWolf and AquaPups are fully committed to providing... Read more

Jamrock Music Academy was established in 1998 and is a performanced based academy that offers professional training in Guitar, bass guitar, drums, keyboard and singing. Students have the option of learning an instrument just for fun or they can enter the popular Rockschool of London exams and receive an internationally accredited certificate. These grades range from 1 - 8. (This is optional). Jamrock students have excelled in the last 4 years by attaining the highest marks nationally in the Rockschool... Read more

Hi to all we are( mr jumping castle hire)we are over 20 years in the business we do all kind of hire we do arcade game machine with 3188 games on them and lcd screen we have all kind of kiddies coin operated rides like this rides Jungle book bear Plain ride Panda bear ride and alot more all of them is from R350 Then we have ride on Thomas train but we only hire it out for 3 hours with operate to operate the train ride we are new to the jumping castle game but we have this tipe of jumping castle... Read more

Golf driving range, Par 3 golf course, Wedgie golf course, short game practice area, golf lessons, beer garden and bistro Read more

C.O.B.R.A.™ is the most eye-opening & rewarding self-defense system for the REAL world. Skills learned in the C.O.B.R.A. Self-Defence program are to be used in real life situation. One 6-hour day course learning basic, intermediate and advanced on Striking, Escapes, Edge Weapons, Firearm Defence, Real Life Scenarios and Combat Conditioning. Read more

My name is Paul Nicolson, and I love sharing my passion for music through teaching others how to play the guitar. No matter your skill level or goals, I will work with you to ensure you learn in the manner that suits you best. I qualified with a Higher Diploma with Merit in Contemporary Music from the Campus of Performing Arts in Johannesburg (ACM), and as such I am skilled in all facets of modern music, from theory and music reading to modern playing techniques sweep picking, scales, modes, improvisation... Read more

Ballroom, Latin, Wedding, Sokkie & Line Dance Lessons. Don’t be surprised if soon you…experience better health, enjoy increased confidence, meet new people, have a more exciting social life, have more grace and poise, feel more relaxed, stand out on the dance floor and lose weight. Yes, these are just some of the many benefits Jacques Carstens students acquire by taking lessons. Jacques Carstens was trained by one of the biggest dance organizations in the world and has been teaching Social... Read more

At Quick Silver Swimming Academy we offer individualized attention in a one-on-one lesson, tailored to the needs and the level of each swimmer. We also offer group lessons for those swimmers who can benefit from a peer teaching environment. Our classes are suitable for all ages. We teach babies, toddlers, children & adults. Our pools are both indoors and heated. We have a 10m pool for beginners & a 25m pool for competitive squads. We offer the following services: 1. Baby swimming... Read more

The Lodge at Atlantic Beach invites you for a unique experience on the Cape’s Premier Atlantic Beach Golf Estate where we will offer you an unforgettable sense of peace and tranquillity as you soak up the unspoilt beauty of dunes, fynbos, sand and sea. Guests take full advantage of all the amenities on the Estate. These include the use of the 18 hole links-type golf course and Club House, Elemental Health & Beauty and Leisure Centre - all of which are in walking distance of The Lodge and secure... Read more

Registration opens for 2025 Babies from 6-month-old, All children welcome. You don't need to pack anything in for your child during the day if you are looking for a safe space for your specials one's you come to the right place. We cater for babies from 6months Day Care Developing an encouraging age-appropriate learning and socializing to ensure children learn basic skills, such as communication, manners, sharing and respect Breakfast and lunch snack included Mon-Thursday 6am-6pm Friday... Read more

At Ngena sleep and go we provide affordable accommodation in Bellville and we are committed to give our clients the best services warm , friendly and hospitality on your stay with us to make you sleep like a royal for less and also have the greatest experience on your stay.Our guest house in Bellville is in the centre and surrounded by all major facilities Read more

My Spit Braai Catering, based in Cape Town, is a premier catering service that specializes in providing an authentic spit braai experience for a variety of events. With a focus on quality and flavor, My Spit Braai stands out for its meticulous preparation process and expertly crafted menus that cater to a wide range of tastes and dietary preferences. Your events are transformed into memorable occasions with the help of My Spit Braai's skilled chefs, who bring the authentic taste of spit braai to... Read more

Margie’s Parties CONTACT US FOR ALL YOUR PARTY NEEDS! We do hassle free, convenient and affordable Kids Parties in the comfort of your home, at your venue of choice or your child’s crèche or school. We offer a wide variety of services; Party rentals such as tables, chairs, etc., Party packs, Styrofoam goods, Piñatas, Jumping Castles, Waterslides, Foam machine & Foam pit for Foam Parties, Bubble Machines, Soft Play Hire, Picture Cakes, Cupcakes, Décor, Margie’s Parties-in-a-Box, Theme Party Labels... Read more

Kenwyn Martial Arts Centre has been offering instruction and training in Karate since 2001. Located in Cape Town, Western Cape, KMAC has produced champions in life as well as in the martial arts. KMAC offers a number of programs for physical fitness,self defense,Karate and Ryukyu Kobudo Shimbukan(Okinawan weaponry). Our chief instructor has over 30 years of martial arts experience with a (5th Dan) Okinawan Goju Ryu and a(2nd Dan) in Ryukyu Kobudo(Okinawan traditional weapons) Shimbukan.He has... Read more

The largest Drama Academy in South Africa! We promote confidence, communication skills, presentation skills and creativity in children aged 3 – 18 years! We offer classes in Bellville, Kuils River, Stellenbosch, Durbanville, Kenridge and Paarl Read more

Candice's Speech and Drama School has been in existence for 10 years in Cape Town, Western Cape; offering extra curricular/mural activities. We provide small, intimate classes where your child will receive personal care and attention. Speech and drama aids a shy child as he/ she is given a platform to express themselves in a trusting environment. For the extrovert these classes will allow the child to learn how to express him/her self in a meaningful way. Having a good base in communication... Read more

At Combat Tang Soo Do we offer traditional training in Tang Soo Do the Korean fighting art famous for its powerful kicks, as well as adding modern practical self defence training and weapons work. All the traditional Tang Soo Do forms, kicks, basics and weapons are part of CTSD. These are complimented with practical techniques from various martial arts including hapkido, kung fu and Okinawan karate as well as western boxing. In addition some traditional Okinawan weaponry, e.g. sai & tonfa, and more... Read more

Infinit Aquatics is a Learn to Swim school. We strive to make every child water safe and a swimmer. We will teach children from the age of 1 year to 6 years old the basic skills to be water safe. Once they are water safe we will teach them the basic swimming techniques of the different swimming strokes. Herewith some information regarding our facility, operating hours. Facility Features: Year-round swim instruction for children 1 year and up. 1 heated covered swimming pool Experienced... Read more

Karate classes for kids (8 years and older) and adults (from high school and older) in Kenridge. We have been teaching karate in Durbanville for 20 years. Small neighborhood dojo offering personal attention to every student. Classes on Mondays & Wednesdays. Kids from 5 pm until 6 pm and adults (high school and older) from 6 pm until 7-30pm. Enjoy a free class or two before you commit. Train under sensei Brian Woodland (4th dan). Sensei Brian has been teaching karate in Durbanville for over 20... Read more

Blasters is the best family restaurant EVER! Open 7 days for breakfast lunch and dinner. Fully licenced restaurant and a massive supervised pay area. Read more