Kenwyn Martial Arts Centre has been offering instruction and training in Karate since 2001. Located in Cape Town, Western Cape, KMAC has produced champions in life as well as in the martial arts. KMAC offers a number of programs for physical fitness,self defense,Karate and Ryukyu Kobudo Shimbukan(Okinawan weaponry). Our chief instructor has over 30 years of martial arts experience with a (5th Dan) Okinawan Goju Ryu and a(2nd Dan) in Ryukyu Kobudo(Okinawan traditional weapons) Shimbukan.He has... Read more

Dive and Adventure Gordon's bay We offer : Social Dives Scuba Diving Courses Scuba Diving Charters Refreshers Scenic coastal Boat rides With over 31 years experience in the industry, we are the longest Dive Charter operator in the Cape Town Region. Dive & Adventure is owned and operated by Tony Smit who started operating Dive Charters back in 1990. Tony's background stems from being a surf lifeguard, then an instructor in the South African Navy. This experience helps our... Read more

We teach traditional Shotokan Karate, Sports Karate, Self Defence, and Anti Bullying to adults and children of all ages. Karate is known for its ability to teach determination, respect, self-control, and discipline. 2 FREE karate classes. Have a look below at which karate classes would suit you best. Book 2 Free no-obligation trial classes at your earliest convenience. Join our karate classes at a dojo near you. Our Dojo is in Plumstead. We are situated just off the Gabriel Road opposite... Read more

The Clay Cafe makes for a memorable day of creativity and recreation for children and parents alike. Choose from a vast array of unfired bisque and a wide selection of colourful paints to create crockery that is both personal and completely unique. Spend a leisurely day painting in a relaxed environment with our friendly staff at hand to assist you with any painting techniques that you might wish to make use of. A day at the Clay Cafe makes an ideal children’s birthday party and school outing... Read more

Hout Bay Swimming Academy, formerly known as Wendy's Swim School, was founded in 2000 by Wendy Paarman. What began as a small home-based learn-to-swim school, has now expanded to include a wide range of water-based activities. All swimming activities are offered in the heart of Hout Bays beachside suburb, in a 3-lane, 14m heated, indoor pool. A privately owned 25m outdoor pool is also available in the Summer months. As the years have passed, many of Hout Bays' children have seen themselves... Read more

Ballroom lessons for teenagers and adults. We teach swing, salsa and variety of ballroom dances. We focus on a simplified version of swing dancing called 4-count swing. It's an easy and really fun dance that works for a wide range of music. You can use it at weddings and functions. A typical lesson will start with 4-count swing for the first 30 min and then we switch to one of the other styles. That way you get to build a decent level of skill on 4-count swing and also get a taste of the other ballroom... Read more

Fit Kids is an exercise life skills program for children aged 3 to 13. We teach children that exercise is not sport, it's a personal journey of feeling great about yourself by building a strong, able body. Our approach develops confidence and self awareness, laying the foundation for a positive relationship with an active lifestyle. Everybody is different - we all learn and develop at different rates, like different things, and find different things easy or difficult. No-one else is inside... Read more

Our school is on Roscommon Road, Heathfield and our buildings are surrounded by lots of trees and areas for kids to explore. Our playground has swing sets, jungle gyms and a bike track to keep little bodies active. Our services are geared toward parents with childdren between the ages of 4 months and 6 years of age. Our play based style of teaching and learning is well suited to most children. Read more

Karate Classes for All ages 5-6-YEAR-OLDS Specialized and Age Appropriate Program We teach a specialized program that teaches your child a different skill every time they come to class and we concentrate on and reward with our labeling system which is the following: Karate Kids Southern Suburbs 8 LITTLE NINJA SKILLS Focus, Teamwork, Confidence, Balance, Fitness, Memory, Discipline, Coordination. Other Classes are for Beginners of all ages and advanced students. We also offer a self-defense... Read more

For those of you who are unfamiliar with the concept of Crossfit Kids/teens here is a little explanation: Our Crossfit kids/teens programme is aimed to get your kids moving and moving properly. Many people go though life without a proper understanding of how the body moves and how to control movement. We want to ingrain this understanding in your child from a young age. The classes are designed to make exercise fun as well as challenge your child mentally and physically. Crossfit Kids/teens will... Read more

Services offered include: - Moms/Dads & Tots ( 6months-3years) - Learn to Swim (3 years+) - Introductory Stroke Classes - Stroke Correction - Open Swim - Adult Learn-to-Swim - Adult Stroke Correction - Junior League Training - Senior/Elite Competitive Training - Masters Training Multiple Venues: *Muizenberg Juniors School *Kronendal Primary School *The International School Of Cape Town Read more

Ethical and professional delivery of a range of creative arts-based psychosocial and therapeutic services and capacity building programmes to individuals, groups, communities, organisations and social development institutions across South Africa • Bonfire Theatre is a one hour theatre performance using stories shared, metaphor and play back theatre as part a facilitated process of building understanding in large group social dialogue, collaborative problem solving and solution seeking processes... Read more

At SBG Cape Town, we practice a combination of combative skill sets that include Mixed Martial Arts, Brazilian Jiu Jitsu, Kickboxing for MMA, and Submission Wrestling utilizing the coaching methodology and approach of Matt Thornton and Straight Blast Gym International - SBGi. KIDS' BRAZILIAN JIU-JITSU & MIXED MARTIAL ARTS CLASSES: Respect and Responsibility / Discipline with Dignity / Performance through Play / Fitness as Fun Chimps: 5 - 9 years old Spider Monkeys: 9 - 13 years old Gorillas:... Read more

St.Francis Educare Centre was established 1981 and is the oldest Grade R facility in the Strandfontein and surrounding areas. Our Centre is an NPO also registered with the Western Cape Education Department in terms of the Child Care Act rendering partial care to children from birth, toddlers, Grade R's as well as after school care. Furthermore, our Centre is a founder member of the Strandfontein Educare Association (SEA). Our Centre has relicatedc resontly to our own premises where children... Read more

Mixed Martial Arts – “The complete martial arts!” .. Stand-up, Clinch and Ground curriculum, blending the efficient and proven delivery systems of Boxing, Muay Thai, Greco-Roman Wrestling and Brazilian Jiu-jitsu; coached intelligently utilizing SBGi fundamental coaching principles. Brazilian Jiu-Jitsu – A ground based martial art that applies technical fundamentals of posture, pressure and leverage to immobilize opponents through the correct use of weight distribution and submissions. Brazilian... Read more

Crafty Angels facilitates personal and group art and craft workshops, extra murals and parties for children, tweens and teens, designed to encourage inner strength and empowerment. An ideal environment to develop motor skills together with confidence and self-esteem by creating their own work, while gaining knowledge, vocabulary and a sense of achievement and making new friends. Group workshops take place every second Saturday with two workshops being held throughout the day. Self care and self... Read more

Cobs Corner Pre-School for boys and girls, located in Kirstenhof, Cape Town. We offer a warm, nurturing, child centered learning environment from the ages of 18 months upwards. Being a small school we focus on each child's individual needs, with emphasis on their development and potential. Our well qualified teachers focus on cognitive, physical, emotional, social, language, aesthetic and numeracy while gently guiding each child towards unlocking his/ her full potential in a well prepared environment. A... Read more

We accept children from 3 months to 7 years.(Special needs children as well such as ADHD, ADD, Autism, etc.). We offer a loving, caring and unique environment and quality education from Monday to Friday and are open from 7H00 to 18H00. We only close over December for a period of plus/minus 3-4 weeks and on public holidays. We have a large 'baby classroom' with a teacher and two assistants. Our classrooms are unique with their different age groups and we also have Grade 0 and Grade 1 classrooms.... Read more

Cape Town Korean Martial Arts was founded in 2002 and offers classes of traditional Korean Martial Arts of Tang Soo Do that is taught in a modern way using traditional techniques, values and principles that are well suited for modern life challenges. Our classes are taught in a warm family-friendly environment where people of all genders, cultures and ages come together to practice. Although we believe in rigorous physical and mental training to which Korean martial arts are well known for, we... Read more

Rugbytots is a fun rugby specific play programme for young boys & girls aged 2 to 7 years old. It introduces non-contact rugby skills and fun games to our children in a fun, very exciting and very energetic way. Our organised sessions fill a gap in the child development sector by using rugby specific skills to aid in the development of young children. We have been running successfully in pre-primary schools around Cape Town but majority of our work is done from hired locations which are becoming... Read more

Little Oaks Nursery School, located on the premises of the Christ Church in the heart of Constantia (opposite Constantia Village shopping centre), is run by Amy Stevens, affectionately known as Teacher Amy. Although located on the grounds of the Church, Little Oaks has no religious orientation and is open to toddlers from the age of 18 months, up until the age of 3 years old, offering a play-based, fun, and creative curriculum for the holistic development of each child. At this critical stage... Read more

From sparkling glasses, spotless crockery and cutlery, clean linen and furniture, as well as hard work is the secret of Cherri Hire’s success. All of this can be delivered to your venue at a time to suit you by friendly and efficient staff. Established in 2004 Cherri Hire is a small family business that runs from Noordhoek and has now opened a new branch in the Southern Suburbs . Over the past years Cherri Hire has provided a uniquely high quality service to professional caterers, hoteliers, party... Read more

Surfshack Surfschool offers a fun “learn to surf” after-school program for children between the ages of 8-16 years old. Muizenberg is considered the birthplace of surfing with it’s gentle waves and sandy beach, is ideal for beginner surfers and is recognized as one of the Top 20 Learn2Surf spots in the world. Learning to Surf is exhilarating, the thrill of surfing a wave can be compared to the adrenaline rush when riding a roller coaster. Surfing is not only fun but has numerous health benefits... Read more

ASSITEJ South Africa is a registered NPO (066-875), which operates as a networking platform for people working with or interested in theatre for children and young people. It aims to promote and foster high quality theatre for children and young people, to raise standards within the industry, to increase access and awareness, to be an advocate for the right of every child to arts education in schools, and to build relationships within the sector locally, nationally, across the continent and globally. Members... Read more

Horizon Cottages for self-catering family friendly cottages and studio Cabanas located in peaceful Noordhoek; choose accommodation to suit your budget : Guinea Fowl Cottage sleeps 4 people in 3 bedrooms; Main has King size bed, second has ¾ bed and a further single bedroom. Full kitchen, lounge /diner, bathrooms with bath, shower, vanity and toilet. Captain’s Cottage sleeps 4 to 6: Main bedroom has King size bed, second has King or twin beds, and a fold out couch/ double bed in the lounge. Full... Read more

Specializing in adventures and team-building; Nobody Famous thrive on designing a wide range of custom events and activities that will catapult your team past mediocrity and into greatness. Our tried-and-tested pre-formed packages have been formulated with the goal to amplify team synergy, boost staff morale and provide all with a genuinely fun time. If there’s something specific you are looking for; we can assist you in fine tuning team objectives and suggest and arrange innovative ways to achieve... Read more

Science is all around us – in everything we do. Give your child the opportunity to learn the answers to all those questions about the world around them through fun, exciting, practical classes with Little Professors. Children are naturally curious about the world around them and how things work. We see this from the moment children start to talk. They observe and ask questions, questions such as, why is the sun so bright? How did the stars get into the sky? How do planes fly and cars drive? How... Read more

We help, support and motivate orphaned and vulnerable children. We have a school for fetal alcohol syndrome children. We have feeding programs and programs where we make beds for children who sleeps on the ground. We mentor and motivate children to go to school and to do good at school. We feed more than 300 children weekly. We buy clothes and pay for transport to and from school. Read more