Calisthenic Activities for Kids - Vrijzee (7460)

Goodwood, Western Cape

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    Other businesses in and around Vrijzee (within 20km)

    With many years of teaching experience across various studios in the Western Cape, including running her own studio, Belinda brings a calm, considered approach to ballet training. She has guided students through Royal Academy of Dance exams, studio concerts, eisteddfod work, and the American Academy of Ballet Performance Awards. Her teaching is rooted in strong classical foundations, thoughtful progression, and a deep understanding of how children learn and develop over time. Teaching the American... Read more

    The Lodge at Atlantic Beach invites you for a unique experience on the Cape’s Premier Atlantic Beach Golf Estate where we will offer you an unforgettable sense of peace and tranquillity as you soak up the unspoilt beauty of dunes, fynbos, sand and sea. Guests take full advantage of all the amenities on the Estate. These include the use of the 18 hole links-type golf course and Club House, Elemental Health & Beauty and Leisure Centre - all of which are in walking distance of The Lodge and secure... Read more

    My name is Paul Nicolson, and I love sharing my passion for music through teaching others how to play the guitar. No matter your skill level or goals, I will work with you to ensure you learn in the manner that suits you best. I qualified with a Higher Diploma with Merit in Contemporary Music from the Campus of Performing Arts in Johannesburg (ACM), and as such I am skilled in all facets of modern music, from theory and music reading to modern playing techniques sweep picking, scales, modes, improvisation... Read more

    hello, welcome to Swimmattix Swim School. The only internationally accredited swim school in South Africa. With a passion for the sport as well as ensuring that swimming is taught correctly from the first day, parents and their little ones will be in the capable hands of our internationally registered and qualified instructors. Teaching from as young as 3 weeks all the way to Adults. We offer baby classes, children and adult swimming lessons, squads and Aqua Classes. Indoor Heated Swimming... Read more

    Karate classes for Children Parow North Rugby Pavilion Hall, off De Grendel Road, Parow North All beginners get one month's free karate training before the registration process is completed. Upon successful registration a free karate badge and a registration book will be issued to the new member. Class Times: Monday and Wednesday evenings 18:00 to 19:00 - KIhon (basics), Kata (forms), Kumite (fighting) & Self Defence training Saturday mornings 11:30 to 12:30 - Kata (forms) training for... Read more

    Boutique Event Designing, Planning, Styling and Co-Ordination EVERY LITTLE DETAIL is run by two best friends, originating from their PASSION for BEAUTIFULLY STYLED events. Our ideas are original and different and we strive for UNIQUE party experiences. Every party is an EXCLUSIVELY DESIGNED event, to fit your theme and pocket! Do you have an upcoming event, function or party, but is overwhelmed by all the arrangements and daunted by dealing with the many services providers? Not quite sure... Read more

    Catering for all occasions: Entertain your guests with our delightful birthday cakes, edible picture cakes, fancies, cupcakes and fancy cupcakes. a Variety of platters for all occasions. Hot snack platter, vegetarian platter, sandwich platter wrap platter, savory platter chicken platter and may more. Plated meals for corporate lunches. Canapé's available on request All food strictly Halaal. Delivery available. Read more

    My Spit Braai Catering, based in Cape Town, is a premier catering service that specializes in providing an authentic spit braai experience for a variety of events. With a focus on quality and flavor, My Spit Braai stands out for its meticulous preparation process and expertly crafted menus that cater to a wide range of tastes and dietary preferences. Your events are transformed into memorable occasions with the help of My Spit Braai's skilled chefs, who bring the authentic taste of spit braai to... Read more

    LEARN-TO-SWIM its the best prevention and A SKILL FOR LIFE. Our children have the right to appropriate and relevant swimming and water safety skills. Swimming is also highly recommended by occupational therapists for developing gross motor skills and co-ordination. Come and try it at the AquaWolf Swim Club situated at Planet Fitness Plattekloof. Every child is valued and with our Swim South Africa qualified Learn-to-Swim and Level 1 coaches, teams AquaWolf and AquaPups are fully committed to providing... Read more

    At Quick Silver Swimming Academy we offer individualized attention in a one-on-one lesson, tailored to the needs and the level of each swimmer. We also offer group lessons for those swimmers who can benefit from a peer teaching environment. Our classes are suitable for all ages. We teach babies, toddlers, children & adults. Our pools are both indoors and heated. We have a 10m pool for beginners & a 25m pool for competitive squads. We offer the following services: 1. Baby swimming... Read more

    Karate classes for kids and adults. We teach original, authentic Okinawa Goju Ryu Karate & sport karate. Read more

    Two FREE Classes

    Validity: from 01 Jan 2026 to 31 Dec 2026

    Enrolments are open! Enquire below if you would like to take up classes with our expert team. Come try TWO free classes before you sign up! We're sure that you will love our dojo's friendly, hardworking atmosphere. KICKBOXING MOMDAYS | WEDNESDAYS: All Ages 18:45 - 20:00 KARATE TUESDAYS | THURSDAYS: Kids/Beginners 18:05 - 19:00 Teens/Adults 19:05 - 20:00 The Reserve 1, Unit 5, 8 Capricorn Way - Brackenfell (Behind Shoprite DC) Book your TWO free classes with us, please Whatsapp or phone us.

    We pride ourselves on being a dynamic and professional company with the flexibility to serve our clients’ adventure, travel and training requirements with dedication and enthusiasm. Whether you want to take a half day hike up Table Mountain, start out rock climbing, paddle awesome waters or go on a high altitude expedition, we would like to meet you and make it a reality. We offer: a mountain & adventure guide service, adventure tour operations, mountaineering & adventure skills training school,... Read more

    Ballroom, Latin, Wedding, Sokkie & Line Dance Lessons. Don’t be surprised if soon you…experience better health, enjoy increased confidence, meet new people, have a more exciting social life, have more grace and poise, feel more relaxed, stand out on the dance floor and lose weight. Yes, these are just some of the many benefits Jacques Carstens students acquire by taking lessons. Jacques Carstens was trained by one of the biggest dance organizations in the world and has been teaching Social... Read more

    Education Extra Curricular

    We find jobs for models/artist for SA and International tv ads and still shoots for magazines and billboards. Founded in Johannesburg in 1989 by brother and sister team, Dom & Julian. Julian worked in the industry for 7 years prior to opening the company starting as a runner and learning how to do focus pulling, editing, and much more. Dom started at Leads about 2 years prior to opening DJs. DJs first opened up offices in Rosebank, called DJs Rosebank, where Julian helped Mariana of Casting... Read more

    Canvas Club Parklands offers weekly arts & crafts classes in Parklands for kids 18 months to 10 year old at R 100 per class, which includes all the materials . Children learn and develop better when they are involved in a fully interactive, multidimensional and sensory experience. Being engaged in arts & crafts offers that opportunity. An arts & crafts session promotes from the smallest elements of fine motor coordination to complex emotional processing, a one-stop shop where all areas of development... Read more

    Parties Party Suppliers

    Cape Global Tents is a fully compliant company offering well crafted and best priced stretch tents in South Africa & the world at large. We pride ourselves as a leading global supplier of versatile, sophisticated and stylish Bedouins and Marquee stretch tents. Our tents are 100% waterproof and very perfect for any indoor-outdoor event. Wedding Tents Cape Global Tents offer unique, sophisticated and classy stretch tents that creates an eye-catching undercover space for luxury outdoor weddings. Corporate... Read more

    Our dance curriculum covers the full range of Ballroom, Latin-American, International Style, and Exhibition/Theatre Arts dances. World famous dance champions and registered judges on the Fred Astaire National Dance Board constantly study and review our curriculum to make sure that only the finest, up-to-date programs are being offered to our students. We teach all the LATIN and SMOOTH dances at our studio! Latin dances include the Salsa, Mambo, Cha-Cha, Samba, Rumba, Merengue, West & East Coast... Read more

    Performing Arts Contemporary Dancing Classes & Lessons

    We specialize in ballet for children and adults. There are also classes for hip hop, children and adults. Extra classes include one contemporary class a week Also there is a first dance option for couples preparing for their wedding Read more

    Whether you are throwing a little boys or girls birthday party you can bet that Party Direct has absolutely everything that you need. Browse our party supplies online for amazing themed invitations, plates, cups, balloons, table decor, photo-props and many many more. From here you can begin gathering the rest of your party supplies such as décor and balloons, piñatas, games, party favours and even accessories. Whatever you need to make your birthday parties a success, Party Direct has it for you! Themed... Read more

    Indoor climbing at CityROCK is a fun way of exercising in a safe and vibrant environment. Our climbing facilities include a large bouldering area (bouldering is climbing 3-4m high without a rope) and high walls for roped climbing. We cater to many different audiences – from first-time kids to experienced outdoor climbers, and everyone in between. CityROCK is also the home of the finest specialist outdoor gear shop in the country. We stock a variety of top local and international brands and our... Read more

    Question that is often asked of any magician is "How did it all begin?" Well, it's no different when it comes to Pieter Venter Alias The Great Zorino. The answer however may be quite different. Pieter remembers the day he decided to become a magician as clear as yesterday. Pieter was 8 years old when he first attended a magic show with his mother. That afternoon as The Great Zaraffi magician on stage worked his magic, Pieter was also starting the dream of being a magician in his's mind. After the... Read more

    A unique backpacking hostel that has developed over the last 21 years, with private rooms, doubles, 4 share, en-suite dormitories and shared dormitories, accommodation up to 150 people. Over the years we have grown and specialized in group accommodation, whether you belong to a school group, a sports group, college, university and own a construction company that needs accommodation for your crew, we are able to accommodate you. We have a in-house shuttle service , max 6 people. Other shuttles and... Read more

    Holiday Special Offer extended

    We have extended our Holiday Special at R600 per set of 6 tents, per night. valid till the end of December 2019. Book now to secure your date ! Holiday Special Offer extended

    Safety, FUN, enjoyment and overall development of the child. Swimming is a life skill. Everyone can and should learn. The main focus of toddler and baby swimming is the correct instruction of children to facilitate water safety and future stroke swimming. This is achieved through a fun,constructive environment with lots of positive encouragement, which facilitates the desire to learn. Early introduction to water leads to a life-long positive relationship with water. Becoming acquainted with submersion... Read more

    Welcome to Dance Lab Studios. Dance Lab offers a safe and secure place for children and adults of all ages to enjoy the love of Dance. Our family orientated studio offers dance classes of various styles from the age of three in a comfortable, fun, happy and encouraging environment. Our trained and qualified coaches strive to impart all they know about dance to their students in a loving and nurturing way, encouraging each individual to grow in self-confidence, and become the best dancers they can... Read more

    At Combat Tang Soo Do we offer traditional training in Tang Soo Do the Korean fighting art famous for its powerful kicks, as well as adding modern practical self defence training and weapons work. All the traditional Tang Soo Do forms, kicks, basics and weapons are part of CTSD. These are complimented with practical techniques from various martial arts including hapkido, kung fu and Okinawan karate as well as western boxing. In addition some traditional Okinawan weaponry, e.g. sai & tonfa, and more... Read more

    First Steps is a full day Christian Educare Centre. We aim to develop happy, well-adjusted children (aged 1 - 5 years) by attending to the individual needs of each child in a stimulating and homely environment. Each child is nurtured and encouraged as a unique individual and support is given to their parents in whatever way necessary to make them flourish. We are committed to inclusive and anti-discriminatory educare and aim to promote equal opportunities for all children. Read more

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