Kenwyn Martial Arts Centre has been offering instruction and training in Karate since 2001. Located in Cape Town, Western Cape, KMAC has produced champions in life as well as in the martial arts. KMAC offers a number of programs for physical fitness,self defense,Karate and Ryukyu Kobudo Shimbukan(Okinawan weaponry). Our chief instructor has over 30 years of martial arts experience with a (5th Dan) Okinawan Goju Ryu and a(2nd Dan) in Ryukyu Kobudo(Okinawan traditional weapons) Shimbukan.He has... Read more

Little Oaks Nursery School, located on the premises of the Christ Church in the heart of Constantia (opposite Constantia Village shopping centre), is run by Amy Stevens, affectionately known as Teacher Amy. Although located on the grounds of the Church, Little Oaks has no religious orientation and is open to toddlers from the age of 18 months, up until the age of 3 years old, offering a play-based, fun, and creative curriculum for the holistic development of each child. At this critical stage... Read more

Swim For Life Muizenberg is a new swim school venture operated by Barbara Johnston-Read who started Swim for Life in 1993 in Cape Town. Barbara is associated with her son Ross Johnston and his wife Lyndi Johnston who run a coaching and learn to swim school at Virgin Active Claremont and also another private learn to swim school in Newlands Penguins on Paradise. All these swim schools operate under the common name Swim For Life (swim4life). Previously Barbara operated a Swim For Life school in Fresnaye... Read more

Ethical and professional delivery of a range of creative arts-based psychosocial and therapeutic services and capacity building programmes to individuals, groups, communities, organisations and social development institutions across South Africa • Bonfire Theatre is a one hour theatre performance using stories shared, metaphor and play back theatre as part a facilitated process of building understanding in large group social dialogue, collaborative problem solving and solution seeking processes... Read more

Calling all children from 8 to 12 years old, come & join us on Tuesday, Thursday &/or Friday afternoons after school or on Sunday mornings at 09h30 to learn to sail. Learning to sail is a complex activity. Sailing uses all part of the brain, engages visual, auditory, and tactile/ kinaesthetic learning styles. Sailing also develops resilience, cooperation skills, and a sense of environmental awareness. Even more reason why you should enrol your child in our Junior Sailing Programme. Zeekoevlei... Read more

Constantia Cottages are located in the heart of the Cape's most famous and beautiful suburb, Constantia, amongst the leafy vines of the oldest winelands in the Cape, in close proximity to many of the celebrated Cape restaurants. It provides easy access to the major highways and is also two minutes away from the chic Constantia Village Shopping Centre (variety of fashionable shops and restaurants). The False Bay Beaches and Golf Courses are an easy 15 minutes drive away and the City of Cape Town no... Read more

Rush is an indoor trampoline park with a host of activities including a massive Freestyle area, an Extreme Dodgeball court as well as a Ninja Warrior Course plus more! We have a cafe that sells light snacks and the finest coffee! Read more

HI HO CHERRY O is a small, independent educational toystore, in Tokai Road, Kirstenhof opposite the Blue Route Mall. It is owned and run by Cherry and Geoff Howell, who established the business 34 years ago. Cherry is a primary school teacher, remedial teacher and cognitive therapists, with 43 years' teaching experience, and Geoff has had 20 yrs' hands-on sales experience in the toy industry. Our shop is situated in a quaint cottage, with 5 themed rooms (Early Learning/Books/Games & Puzzles/Imaginative... Read more

With many years of teaching experience across various studios in the Western Cape, including running her own studio, Belinda brings a calm, considered approach to ballet training. She has guided students through Royal Academy of Dance exams, studio concerts, eisteddfod work, and the American Academy of Ballet Performance Awards. Her teaching is rooted in strong classical foundations, thoughtful progression, and a deep understanding of how children learn and develop over time. Teaching the American... Read more

GYM WIZARDS specialises in teaching the FUNdamental gymnastics skills of recreational tumbling and trampolining to children through a fun programme with qualified enthusiastic coaches. Our scientific six step curriculum has reached over 30 000 children in more than 25 schools in the Western Cape – truly making us “where children get the confidence for life”. Since 1998 we have been serving communities, parents and children with the finest quality gymnastics training. We ensure that every child... Read more

Ballroom lessons for teenagers and adults. We teach swing, salsa and variety of ballroom dances. We focus on a simplified version of swing dancing called 4-count swing. It's an easy and really fun dance that works for a wide range of music. You can use it at weddings and functions. A typical lesson will start with 4-count swing for the first 30 min and then we switch to one of the other styles. That way you get to build a decent level of skill on 4-count swing and also get a taste of the other ballroom... Read more

Our school is on Roscommon Road, Heathfield and our buildings are surrounded by lots of trees and areas for kids to explore. Our playground has swing sets, jungle gyms and a bike track to keep little bodies active. Our services are geared toward parents with childdren between the ages of 4 months and 6 years of age. Our play based style of teaching and learning is well suited to most children. Read more

Little Kickers - Cape Town Southern Suburbs Little Kickers introduces 18-month to 7-year olds to the excitement and fun of football, whilst giving them an opportunity to improve co-ordination, mobility, agility, balance and fitness. With a network of in excess of 1,500 coaches and 260 franchises in 20 countries, were now the worlds biggest and most successful pre-school football academy. Developed by FA-qualified coaches, pre-school teachers and paediatricians, classes help children develop... Read more

Village Nannies was created in 2003. Owner, Tania and her partner, Jacky, have worked with children for many years. All their nannies have at least two years experience with babies and toddlers. The nannies are thoroughly screened, their English assessed and all references are carefully checked. They are then interviewed by Tania and Jacky. Qualities such as trust, reliability, caring and an ability to stimulate children are needed. Three ladies are sent to the client for an interview. The... Read more

Private Music Lessons in Flute, Saxophone, Piano, Clarinet, Recorder and Theory. If you’re searching for a professional Music Teacher who can give you the personalised attention you deserve, look no further! I’m an experienced and knowledgeable teacher, having offered my instructive services since 2001 to students of all ages. I can help unlock your full potential by providing the technical guidance and foundational skills you need in order to succeed. I have recently returned to Hout Bay... Read more

Sonic Event Audio was established in 2015 and has since grown into a top class Mobile DJ, sound and lighting rental business. We supply sound and lighting for all events no matter how big or small. We use professional equipment to make sure your event is a success. Booking equipment is a simple process. We are able to make custom packages to suit your needs. We also have our own package deals to choose from to make your choices easier. Read more

Our new Total Ninja Park is a supervised activity and fitness venue inspired by the global phenomenon TV series Ninja Warrior. We are the largest inflatable and obstacle course in Africa.. Indoor play centre with an inflatable course with obstacles, plus a soft play area for younger kids. Read more

We're a needle arts club, situated inside Gardens Shopping Center, offering edutainment in everything needle arts related from sewing to designing a garment or even your own textiles range. We teach anyone from 8 to 99 years how to sew, design and make their own garments & textile products. We offer classes for adults,extramural for teens & tweens + fun workshops. In addition to our super structured courses, we also offer monthly club memberships. We're a needle arts club, so we have no formal... Read more

Fit Kids is an exercise life skills program for children aged 3 to 13. We teach children that exercise is not sport, it's a personal journey of feeling great about yourself by building a strong, able body. Our approach develops confidence and self awareness, laying the foundation for a positive relationship with an active lifestyle. Everybody is different - we all learn and develop at different rates, like different things, and find different things easy or difficult. No-one else is inside... Read more

ATC Travel Namibia is a leading tour operator perfect for family getaways and an abundance of adventure. Our priority is your comfort so that you and your family can make many memories to last a lifetime on your Namibian and South African getaways. Read more

Shark & Safari Adventure specialises in shark cage diving and wildlife safari. We have been guiding adventures in Southern Africa since 2010. Our team has a combined experience of over 50 years! Experiences we offer: - Meet the great white shark fin to face on our shark cage diving tours. - See Africa's Big 5 in many different reserves - From close to Cape Town to anywhere in Southern Africa. - Private tours to animal sanctuaries including Penguins, Moneys, Cheetahs and many more - Private... Read more

Indoor climbing at CityROCK is a fun way of exercising in a safe and vibrant environment. Our climbing facilities include a large bouldering area (bouldering is climbing 3-4m high without a rope) and high walls for roped climbing. We cater to many different audiences – from first-time kids to experienced outdoor climbers, and everyone in between. CityROCK is also the home of the finest specialist outdoor gear shop in the country. We stock a variety of top local and international brands and our... Read more

Hout Bay Swimming Academy, formerly known as Wendy's Swim School, was founded in 2000 by Wendy Paarman. What began as a small home-based learn-to-swim school, has now expanded to include a wide range of water-based activities. All swimming activities are offered in the heart of Hout Bays beachside suburb, in a 3-lane, 14m heated, indoor pool. A privately owned 25m outdoor pool is also available in the Summer months. As the years have passed, many of Hout Bays' children have seen themselves... Read more

What do we offer? Picasso Parties D.I.Y. Workshops (handy tips in & around the house) Art & Crafts classes for adults & kids (5 years & older) Decor for theme parties Specialist decorative & paint techniques Skills training for the more serious & advanced students Why do we do it? Just for you, what you want & the way & where you want to have a fun time during weekends, holidays or events such as birthdays, kitchen& stork teas, bachelors parties, team building....or just a fun day with... Read more

Samurai Karate Bergvliet is committed to educating and empowering youth and adults of both genders and all ages. Our efforts are focused on the traditional values of martial arts namely respect, discipline, honour, humility, effort and sincerity. We strive to instill the highest standard of excellence in our teaching, developing qualified instructors, quality students and Black Belts. The positive benefits of Martial Arts training help to promote personal health, physical fitness and emotional and... Read more