Mixed Martial Arts – “The complete martial arts!” .. Stand-up, Clinch and Ground curriculum, blending the efficient and proven delivery systems of Boxing, Muay Thai, Greco-Roman Wrestling and Brazilian Jiu-jitsu; coached intelligently utilizing SBGi fundamental coaching principles. Brazilian Jiu-Jitsu – A ground based martial art that applies technical fundamentals of posture, pressure and leverage to immobilize opponents through the correct use of weight distribution and submissions. Brazilian... Read more

Experience the Magnificent Underwater Cape Peninsula with Scuba Shack Diving. Thinking about Scuba Diving in Cape Town but not sure where to start? Scuba Shack Diving is your perfect introduction to Scuba Diving in Cape Town - whatever your level. Scuba Shack Diving Cape Town is at the Centre of all the Scuba Diving in Cape Town. We have been teaching Scuba Diving Courses and taking out guided dives for over 10 years. If you wish to do a Padi Open Water Course in Cape Town or be taken... Read more

Yamaneko-Ryu Karate was started in 1985 in Durban KZN, in 2001 it relocated to Fish Hoek Cape Town. Our chief Instructor has over 30yrs experience in Karate with a 2nd Dan black belt in Goju-Ryu Sewei-Kai Karate, 3rd Dan Black Belt in Kyokushin Karate & a 3rd Dan Black Belt in Shotokan Karate. He currently holds Natal Provincial Colours, Springbok Colours for Karate and has won many medals for Kumite and Kata throughout his years in competing in Championships. Yamaneko-Ryu teaches Traditional... Read more

Piano Lessons - ABRSM qualified. Specializing in teaching young children. Theory included. Parents very welcome to sit in on lessons. Excellent references available. Please phone for details. Read more

Welcome aboard Dory's Fin-tastic Swim School the place where we're not just swimming against the current, but creating a tidal wave of excitement! Dive into thrilling adventures with our fin-tastic snorkeling escapades and surf lessons, making you feel like a certified ocean pro. Safety is the starfish of our show at Dory's Swim School, where it's prioritized as the main dish on the menu. Our farm-like atmosphere adds coziness to the sea of learning, ensuring intimate and close-knit experiences.... Read more

HI HO CHERRY O is a small, independent educational toystore, in Tokai Road, Kirstenhof opposite the Blue Route Mall. It is owned and run by Cherry and Geoff Howell, who established the business 34 years ago. Cherry is a primary school teacher, remedial teacher and cognitive therapists, with 43 years' teaching experience, and Geoff has had 20 yrs' hands-on sales experience in the toy industry. Our shop is situated in a quaint cottage, with 5 themed rooms (Early Learning/Books/Games & Puzzles/Imaginative... Read more

Drakes Academy, an Extreme Sports Academy in Cape Town, South Africa providing training for Parkour, Tricking, Freestyle Trampoline and Men's Artistic Gymnastics. Our Mission: "Our Mission at Drakes Academy is to provide opportunities for Extreme sports training in Cape Town with high quality athlete training in a safe learning, progressive and encouraging challenge-seeking environment with life-changing opportunities" Our Offerings: Parkour Tricking Freestyle Trampoline Men's Artistic... Read more

For those of you who are unfamiliar with the concept of Crossfit Kids/teens here is a little explanation: Our Crossfit kids/teens programme is aimed to get your kids moving and moving properly. Many people go though life without a proper understanding of how the body moves and how to control movement. We want to ingrain this understanding in your child from a young age. The classes are designed to make exercise fun as well as challenge your child mentally and physically. Crossfit Kids/teens will... Read more

Surf Emporium offers you a unique surfing experience catering for all your surfing needs. We are situated on the Muizenberg beach front where you can join us for a Surf Lesson or simply hire equipment, have a hot shower after your session and take a look at the new arrivals in our Quiksilver and Roxy Surf Shop. Join Surf Emporium for a private 1.5hr surfing lesson with one of our professional surf coaching team. All lessons include the hire of surfboard and wetsuit. You can choose to upgrade your... Read more

Private Music Lessons in Flute, Saxophone, Piano, Clarinet, Recorder and Theory. If you’re searching for a professional Music Teacher who can give you the personalised attention you deserve, look no further! I’m an experienced and knowledgeable teacher, having offered my instructive services since 2001 to students of all ages. I can help unlock your full potential by providing the technical guidance and foundational skills you need in order to succeed. I have recently returned to Hout Bay... Read more

Smart Swimmers is a swim school with multiple pools in Cape Town specifically in Durbanville, Generations School, Imhoff and Sun Valley (Virgin Active pool). All our swimmers at the gym pools MUST be members of Virgin Active but can gain so much benefit from our partnership. We offer the highest quality instruction from teachers and coaches with vast experience with the ideology of swimming SMART and being efficient in the water. Our prices are competitive and our focus is always upon the swimmer... Read more

We offer 3 guided horse beach rides daily, riding from Imhoff Farm thru the wetlands onto Noordhoek Beach. All our rides are roughly 1 hour 45 minutes long, we take a min age of 12 years and max weight of 95kg. Booking is essential. Depending on the season you will possible see the whales, lots of birdlife, otters and more.We have numerous shops and resturants at Imhoff Farm. Read more

If you want to stand out from the rest, we will make it happen! Polka Dot Parties is a Cape Town based children’s and baby shower party planning service, focusing on the South Peninsula. We offer a full range of services including furniture & linen rentals, party supply sales, full scale party planning, cakes ‘n bakes as well as entertainment and party related services at a very competitive price.Polka Dot Parties is our name… party planning is our game. We are here to take the stress out of planning... Read more

Whether you prefer shore dives or boat dives, let us show you why the Table Mountain National Park Marine Protected Area is rated as one of the best diving destinations in South Africa. Get your PADI diving certification or join us for a dive. We scuba dive throughout the year and provide PADI scuba diving and freediving courses to match your time schedule. The Kelp Forests and the Cape Fur Seals are always the clear favorites, but don't forget the many historical Wrecks and huge variety of... Read more

We offer fun, and structured jazz and contemporary dance classes for ages 5 and up Working with both A.I.D.T and Dance - Ed international syllabus we will direct your children to have the confidence to perform in any environment. With. Musical theatre background to the syllabus, we teach more than just dance, we build performers. Offering Fun classes Exam classes Weekend 6 week workshops all ages Show work Selective completion work Contact us for more information Read more

We are a Cheerleading, Stunts and Tumbling Club based in Cape Town. We teach competitive cheerleading at schools throughout Cape Town. We also offer our services for entertainment at events. Read more

Calling all children from 8 to 12 years old, come & join us on Tuesday, Thursday &/or Friday afternoons after school or on Sunday mornings at 09h30 to learn to sail. Learning to sail is a complex activity. Sailing uses all part of the brain, engages visual, auditory, and tactile/ kinaesthetic learning styles. Sailing also develops resilience, cooperation skills, and a sense of environmental awareness. Even more reason why you should enrol your child in our Junior Sailing Programme. Zeekoevlei... Read more

We teach traditional Shotokan Karate, Sports Karate, Self Defence, and Anti Bullying to adults and children of all ages. Karate is known for its ability to teach determination, respect, self-control, and discipline. 2 FREE karate classes. Have a look below at which karate classes would suit you best. Book 2 Free no-obligation trial classes at your earliest convenience. Join our karate classes at a dojo near you. Our Dojo is in Plumstead. We are situated just off the Gabriel Road opposite... Read more

Cape Point Route (established 2004) is a vibrant Destination Management Company which specializes in just about anything to do with travel in the Cape Peninsula! As Capetonians we have always cherished Cape Town, but especially the Cape Peninsula, as this is our very own backyard and playground. We are passionate about where we live, work and play and invite you to explore our daily reality as you discover the Cape Point Route - "Cape Town’s playground". Our dedicated and experienced team have local... Read more

Debbie & Janet Lindup, both RAD trained ballet teachers. Debbie has been teaching classical ballet in the area for 35 years & teaches pupils from 3 years old to - Advanced level. We offer Ballet Assessments, Cape Town Ballet Eisteddfod & TDA Ballet Competitions, Showcase of Dance at the Artscape/Baxter Theatres. Adult Ballet Classes x3 a week Contemporary dance classes on Fridays We do a ballet production every 2nd year for all pupils. Janet Lindup who was a professional ballerina with 'Capab'... Read more

Our school is on Roscommon Road, Heathfield and our buildings are surrounded by lots of trees and areas for kids to explore. Our playground has swing sets, jungle gyms and a bike track to keep little bodies active. Our services are geared toward parents with childdren between the ages of 4 months and 6 years of age. Our play based style of teaching and learning is well suited to most children. Read more

Family friendly self-catering holiday houses in Cape Town's Southern Suburbs. Just 25 minutes from the centre of Cape Town and within easy reach of all the tourist attractions, our cottages are all situated in the suburb of Lakeside between Muizenberg and Tokai. We offer two 3 bedroom cottages each with their own swimming pools and a beautiful 2 sleeper timber Cabin with fantastic panoramic views. Take a look at our website for more information on our cottages and their location. Read more

At A Touch of Fun we offer fun themed games and activities for kiddies birthday parties and events. With themes such as army special forces, rugby, cricket, amazing race, fear factor, mystical treasure hunt and much more... Your child and their friends will be kept busy and entertained. All of our entertainment can be customized to suit the theme of the party and size of the venue, be it at your home or a venue of your choice, we bring the party to you. Our goal is to make sure each child... Read more

Fun-filled, safe, Action Paintball Games at Area-51, Whether you’re planning a birthday party, a corporate team build, bachelor party, or just want to round up the gang for an adventurous and fun day out, paintball is the perfect way to get the blood pumping. See actionpaintball for more details. For the younger players age 6 and up, who would like to try the action packed, fun-filled game of Lasertag, we run Lasertag games at Imhoff Farm, Wynberg Park and other suitable venues. See lasertag... Read more

Play Town Educare specialises in early childhood development. We want to see our learners go to school, fully prepared with the skills and knowledge to grow in their schooling career. Read more

At our martial arts centre, we teach both Northern Shaolin and Hong Family Fist Styles. We also teach the Chang Hong system, which combines these two styles. The Chang Hong system was created by Master Chen Ching Ho of Taipei, Taiwan. Our Kung Fu Kids programme is designed for boys and girls aged 6-11. Our instructors are passionate about equipping children with self-defence skills that transcend the classroom. Tai Chi is a Chinese martial art that uses the bodys bioelectric system to give... Read more

Moya Centre {Health & Wellness Centre} is run by a Naturopath & Exercise Scientist team, providing Studios for classes / rent and professional services from Natural Medicine to counselling, physical rehabilitation and peak performance etc. The studios have regular yoga and parkour/martial arts classes too. Kids parties, venue hire and workshops etc are also available. Come meet our fantastic team and enjoy the unique premises, talents and community! We also run an outreach program for talented... Read more

A safe, happy and nurturing place to learn. Little Friends ages 0-3 Friends Pre-Primary ages 3-6 We have a Grade R and are registered and endorsed as an independent school with the WC Education Department Curriculum includes a human movement program. Open from 7am-6pm week days. Two meals and a tea snack served daily. Read more

Little Oaks Nursery School, located on the premises of the Christ Church in the heart of Constantia (opposite Constantia Village shopping centre), is run by Amy Stevens, affectionately known as Teacher Amy. Although located on the grounds of the Church, Little Oaks has no religious orientation and is open to toddlers from the age of 18 months, up until the age of 3 years old, offering a play-based, fun, and creative curriculum for the holistic development of each child. At this critical stage... Read more