At Combat Tang Soo Do we offer traditional training in Tang Soo Do the Korean fighting art famous for its powerful kicks, as well as adding modern practical self defence training and weapons work. All the traditional Tang Soo Do forms, kicks, basics and weapons are part of CTSD. These are complimented with practical techniques from various martial arts including hapkido, kung fu and Okinawan karate as well as western boxing. In addition some traditional Okinawan weaponry, e.g. sai & tonfa, and more... Read more

• Training in traditional SHOTOKAN karate • Specialising in Sport Karate • Provide C.O.B.R.A.™ Self-Defense Courses We Provide: • International recognised grading certificate from white to black belt • Access to national and international competitions Our Academy: • Affiliated to South African Shotokan Karate Academy (SASKA) – sit miskien hul logo daar? – miskien kano ns dit direk onder die naam sit……. • Authorised C.O.B.R.A.™ Self-Defense Training Facility – miskien hul logo daar? –... Read more

Karate classes for Children Parow North Rugby Pavilion Hall, off De Grendel Road, Parow North All beginners get one month's free karate training before the registration process is completed. Upon successful registration a free karate badge and a registration book will be issued to the new member. Class Times: Monday and Wednesday evenings 18:00 to 19:00 - KIhon (basics), Kata (forms), Kumite (fighting) & Self Defence training Saturday mornings 11:30 to 12:30 - Kata (forms) training for... Read more

Training and Placement of Domestic Workers Read more

Aquafun Swimming School is in Kuils River and caters for swimming lessons for kids (4+) as well as adults. Swimming lessons are presented throughout the year in 20m heated (28-32 degrees) swimming pool. All our instructors are qualified with many years of experience. Our core values are Professionalism, Passion, Commitment, reliability, and respect. Lessons are 15 min in duration. The pool is situated at 21 Berold road Mabille Park Kuilsriver (close to Netcare Hospital). Read more

Our aim is to teach the children of today that there is positivity in any situation. Our teachings are not only based on self-defense and how to protect yourself in everyday life but it also teaches them self respect and respect for others. It shows the children that the choices they make in life are for themselves and only they can determine the outcome of their lives in the end. Our aim is not only to teach the children a form of self-defense but also ensuring that their emotional needs are met. We... Read more

Your one stop party shop, from jumping castles to the most awesome decor. We also do Helium balloons, balloon arches and any balloon center pieces you can imagine. Read more

Pottery and crafts. We specialise in creativity and motor-skills development, for children from age 3 at their schools, by using pottery and crafts as a medium. Our creativity programme uses methodologies supported by Dr Kobus Neethling (NBI/South African Creativity Foundation/Kobus Neethling Group) and as such we are an extra-mural activity endorsed by Dr Kobus Neethling. Our motor-skills programme was drawn up with Betsie Vlok, lecturer in occupational therapy, Faculty of Health Science, University... Read more

Wing Chun is a very unique and scientific form of martial arts. Wing Chun is a style of Kung Fu that originates from China, the martial art was later refined in Hong Kong. Wing Chun's specialty is in close contact combat, using quick punches and kicks with a tight defence, coordinated through agile stances and footwork for a quick advance. The effectiveness of Wing Chun is achieved by well coordinated attacks with simultaneous defence and vise versa. Tuesday's in Durbanville Kids: 18:20... Read more

Gymnastics Training Centre of excellence for Artistic, Tumbling & Trampoline. From beginners to international participation. Read more

Question that is often asked of any magician is "How did it all begin?" Well, it's no different when it comes to Pieter Venter Alias The Great Zorino. The answer however may be quite different. Pieter remembers the day he decided to become a magician as clear as yesterday. Pieter was 8 years old when he first attended a magic show with his mother. That afternoon as The Great Zaraffi magician on stage worked his magic, Pieter was also starting the dream of being a magician in his's mind. After the... Read more

Custom, themed invitations, save the date & event stationery designs for all occasions available in either digital or ready to print formats. *Birthdays *Weddings *Events *Baby Showers *Seating plans, table numbers, menus, decal, party decor designs Please include the below information:- •Size if printing is needed ie:- A5, A6 etc • Name • Age child is turning ( if applicable ) • Date of event • Time • Address • RSVP Info • Additional Information if needed. • An email to... Read more

We specialize in offering quility Music Lessons in Vocals, Drums, Guitar/Bass, Piano, Young Singers, Music Theory, Music Business and our very own Gap Year Course. Recording Facilities are also available. We are a part time music school offering music lessons based in Blouberg, catering for every kind of musical enthusiast from the shower singer to the up and coming band member; from junior school goers and high school teens to the corporate business owner. Although our music lessons follow a... Read more

Purpose-built heated indoor learn to swim facility creating an environment for optimal learning in a fun and safe setting. We offer learn to swim and stroke development lessons for all ages from babies to adults. We offer a diverse range of programs to suit a variety of needs and our teachers are all Swim South Africa certified. We also have an onsite coffee shop, plenty of parking and changing rooms. Read more

I give mosaic classes as well as creating mosaics for Commissions. I also give classes in acrylic pourng and many other crafts.Classes are held at my home and 10 people per class is my maximum. Lessons in oil paint as well as Acrylic are on offer. Read more

Blasters is the best family restaurant EVER! Open 7 days for breakfast lunch and dinner. Fully licenced restaurant and a massive supervised pay area. Read more

This is the only Private Acrobatic Gymnastic club in Cape Town. Read more

Plattekloof - Welgelegen -Edgemead - Monte Vista - Panorama Pikkiepark Educare and AFTERCARE - Established more than 30 years ago we boast with an unblemished reputation of superior childcare. Our Educare caters for children aged 3 months to 6 years (open 6h30 to 18h00) while our aftercare caters for children in GRADE R to GRADE 7 (12h30 to 18h00). Many of our staff members have been in our employ for more than 10 years with some having been with us more than 30 years. We provide home-cooked... Read more

Kenwyn Martial Arts Centre has been offering instruction and training in Karate since 2001. Located in Cape Town, Western Cape, KMAC has produced champions in life as well as in the martial arts. KMAC offers a number of programs for physical fitness,self defense,Karate and Ryukyu Kobudo Shimbukan(Okinawan weaponry). Our chief instructor has over 30 years of martial arts experience with a (5th Dan) Okinawan Goju Ryu and a(2nd Dan) in Ryukyu Kobudo(Okinawan traditional weapons) Shimbukan.He has... Read more

The Lodge at Atlantic Beach invites you for a unique experience on the Cape’s Premier Atlantic Beach Golf Estate where we will offer you an unforgettable sense of peace and tranquillity as you soak up the unspoilt beauty of dunes, fynbos, sand and sea. Guests take full advantage of all the amenities on the Estate. These include the use of the 18 hole links-type golf course and Club House, Elemental Health & Beauty and Leisure Centre - all of which are in walking distance of The Lodge and secure... Read more

"We are a small team of excellent and qualified tutors and we offer face-to-face tutoring at our premises as well as online via zoom. We offer exceptional support to learners grappling with a concept or subject, or learners looking to improve all aspects of their English communication/ language (TEFL certified). We are also Phono-Graphix reading and spelling therapists to assist with reading and spelling barriers. We also assist with the learner's curriculum from Mathematics, Science, Geography,... Read more

With many years of teaching experience across various studios in the Western Cape, including running her own studio, Belinda brings a calm, considered approach to ballet training. She has guided students through Royal Academy of Dance exams, studio concerts, eisteddfod work, and the American Academy of Ballet Performance Awards. Her teaching is rooted in strong classical foundations, thoughtful progression, and a deep understanding of how children learn and develop over time. Teaching the American... Read more

You and your friends/family are welcome to join us for a FREE CLASS to check out our professional coaches, friendly members and clean environment we train in. We will take good care of you with our beginners classes and will teach you all you need to know. We also cater for all fitness levels and will make sure you are comfortable and feel welcome. We offer: Mixed Martial Arts, Muay Thai, Kickboxing, Boxing, Brazilian Jiu Jitsu, Fitness and Toning, Self Defence, Krav Maga, Kids Kyokushin... Read more

My Spit Braai Catering, based in Cape Town, is a premier catering service that specializes in providing an authentic spit braai experience for a variety of events. With a focus on quality and flavor, My Spit Braai stands out for its meticulous preparation process and expertly crafted menus that cater to a wide range of tastes and dietary preferences. Your events are transformed into memorable occasions with the help of My Spit Braai's skilled chefs, who bring the authentic taste of spit braai to... Read more

Catering for all occasions: Entertain your guests with our delightful birthday cakes, edible picture cakes, fancies, cupcakes and fancy cupcakes. a Variety of platters for all occasions. Hot snack platter, vegetarian platter, sandwich platter wrap platter, savory platter chicken platter and may more. Plated meals for corporate lunches. Canapé's available on request All food strictly Halaal. Delivery available. Read more