Art as Therapy and Recreation, is based on the idea that the creative act can be healing.
Creating Art helps people express hidden emotions, reduces stress, reduces fear, and reduces anxiety. It also provides a sense of freedom and well-being.
The Act of Creation has also been proven to influence brain wave patterns and the chemicals released by the brain. Studies of people using art as therapy, have included people in bereavement, people dealing with addictions, people going through a divorce,
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Some of the uses of art as therapy, includes reducing anxiety levels, improving communication and social function.
TWILIGHT ART & LIFESTYLE STUDIO is different from all the other Studios in Johannesburg ~ through the medium of Art I help you nourish and develop the perception of yourselves and your environment, not just teach you to do basic ceramics, drawing and painting.